{"type":"rich","version":"1.0","title":"The SonRise Project Ep. 340 - Suicide Prevention","description":"Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.\n\nJoining me is Lexi Hopkins Cunningham, here to share her insights and offer encouragement as we navigate Suicide Prevention.\nFollow her on Instagram: @wellnessncolor\n\nWhat You'll Learn:\n\nIn this episode, Lexi Hopkins Cunningham opens up about one of the most urgent and often misunderstood conversations of our time. She will explore the warning signs that are too often missed, why certain communities remain reluctant to talk openly about suicide and mental health, and what each of us can do to show up for the people in our lives who may be silently struggling. She will also share practical tools and resources for those who are hurting, those who love someone who is hurting, and anyone who wants to be better equipped to help. A vital and compassionate conversation for anyone who believes that every life has immeasurable value and that no one should have to face their darkest moment alone.\n\nIf you or someone you know is struggling, please reach out to the 988 Suicide and Crisis Lifeline by calling or texting 988.\n\nJoin our Live Sunday Sessions:\n\nDon't miss our Sunday Motivational Support Call every Sunday at 9 AM EST.  It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.\n\nClick Here to Register: https://www.thesonriseproject.org/weekly-calls-replays\n\nAbout The SonRise Project\n\nThe SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.\n\nConnect with Us\n\nWebsite: www.thesonriseproject.org\nInstagram: The SonRise Project: @thesonriseproject\nFacebook: The SonRise Project\nGuest - Lexi Hopkins Cunningham\n\n#MentalHealth #Parenting #SonRiseProject  #MentalWellness #Parents #Families #SelfCareSunday #LexiHopkinsCunningham #IamKelliJoy","author_name":"The SonRise Project Podcast","author_url":"https://audioboom.com/channels/5146876-the-sonrise-project-podcast","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43841224/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}