{"type":"rich","version":"1.0","title":"What If Your Friends Actually Like You? with Blake Blankenbecler","description":"When did friendship become something we have to optimize? In this episode, Amanda sits down with friendship specialist Blake Blankenbecler to talk about why we’re overthinking our friendships—and how therapy speak, social media, and the pressure to have “perfect” relationships might be getting in the way of actually enjoying them.\n\nIn conversation, we tackle:\n\nWhy your friends don’t need to be your therapists (and why that doesn't mean you shouldn't vent)\nThe friendship “test” that tells you to stop reaching out and see who comes looking for you\nWhy “I miss you” is often more vulnerable (and more useful) than a perfectly worded conversation about your unmet needs\nThe five-person “core friendship” idea—and why not every friend needs to know everything about you\nWhy “your friends like you” might be the radical reassurance we actually need\nThe case for bringing back hosting friends, parallel play, dumb jokes, snacks, and being together without turning every interaction into emotional work\n\nBlake Blankenbecler is a therapist and friendship specialist. She is the creator of the Friendship Deck and practices at Fig Therapy. Follow her on social media @blakeblankenbecler and find her online at blakeblankenbecler.com (https://www.blakeblankenbecler.com/) .\n\nWE ARE NOW ON SUBSTACK with bonus episodes, pep talks, episode guides, and so much more! Join us at nuanceneeded.substack.com\n\nTo learn more about therapy reach out to Therapy for Women Center, therapyforwomencenter.com. We have therapists licensed in 43 states across the country and have offices if you are local to the Philadelphia area.\n\nWant to join the conversation? EMAIL- podcast@therapyforwomencenter.com or LEAVE US A MESSAGE at 813-444-8683. We'd love to hear what you think!","author_name":"Nuance Needed","author_url":"https://audioboom.com/channels/5161531-nuance-needed","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43849726/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}