{"type":"rich","version":"1.0","title":"Midlife Is Not a Crisis. It's a Reclamation","description":"Midlife crisis is what people call it when you keep handling everything and still feel drained by a life that looks good from the outside. Self care that only soothes you sends you right back into the conditions that exhausted you, and that is not a personal failing. Real change starts in the body, not in understanding your patterns. \n\nDr. Jo, PsyD, a former clinical psychologist and founder of TulaSoul, walks through her Empowered, Embodied, Enlightened framework. You leave knowing the first breath to take today.\n\n──────────────────────────────────────────\nCONNECT WITH DR. JO\n🌐 Website: https://www.tulasoul.com\n📸 Instagram: https://www.instagram.com/holisticcoachjo\n💼 LinkedIn: https://www.linkedin.com/in/drjotulasoul\n▶️ YouTube: https://www.youtube.com/@drjotulasoul\n📘 Facebook: https://facebook.com/drjotulasoul\n──────────────────────────────────────────\nLearn more about your ad choices. Visit megaphone.fm/adchoices","author_name":"The Advisor With Stacey Chillemi","author_url":"https://audioboom.com/channels/5138956-the-advisor-with-stacey-chillemi","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43874415/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}