rich 1.0 Join Geraldine Hardy weekly as she gives you ideas on how to take care of yourself mentally and physically in the onboard environment, where there is little time and even less space. Yachting Channel https://audioboom.com/channels/5023437-yachting-channel Audioboom https://audioboom.com 480 295 https://audioboom.com/i/42540434/600x600/c 600 600 <iframe width="100%" height="295" src="https://embeds.audioboom.com/playlists/4634647/embed?v=202301" style="background-color: transparent; display: block; padding: 0; width: 100%" frameborder="0" allowtransparency="allowtransparency" scrolling="no" title="Audioboom player" allow="autoplay" sandbox="allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe>