rich 1.0 Twenty-somethings have a lot on their minds: finishing school, settling into a career, taking control of their finances. Bone health isn't always top of mind. When we're young, our bone tissue is constantly being created and destroyed, so it's easy to take our rock-solid skeleton for granted. But as we age, this process slows down, and our bodies gradually lose bone faster than new bone is built. TIME's Top Stories https://audioboom.com/channels/3380207-time-s-top-stories Audioboom https://audioboom.com 480 95 https://audioboom.com/i/25260170/600x600/c 600 600 <iframe width="100%" height="95" src="https://embeds.audioboom.com/posts/5241235/embed?v=202301" style="background-color: transparent; display: block; padding: 0; width: 100%" frameborder="0" allowtransparency="allowtransparency" scrolling="no" title="Audioboom player" allow="autoplay" sandbox="allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe>