rich 1.0 During Halloween season, there's no shortage of candy at your fingertips. It's everywhere: in your office, your house and every supermarket and drugstore. With temptation all around, it can be easy to graze on sweets all day long. Instead, though, it's possible to indulge strategically. The first rule: don't ever eat candy by itself, says Christy Brissette, a Toronto-based registered dietitian. TIME's Top Stories https://audioboom.com/channels/3380207-time-s-top-stories Audioboom https://audioboom.com 480 95 https://audioboom.com/i/30695250/600x600/c 600 600 <iframe width="100%" height="95" src="https://embeds.audioboom.com/posts/6447903/embed?v=202301" style="background-color: transparent; display: block; padding: 0; width: 100%" frameborder="0" allowtransparency="allowtransparency" scrolling="no" title="Audioboom player" allow="autoplay" sandbox="allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe>