rich 1.0 Outside of your genetic makeup, few things are definitively linked to Alzheimer’s disease and other degenerative brain conditions. Unlike heart disease, which is affected by behaviors like diet, exercise and smoking, science hasn’t documented many risk factors that make the brain more vulnerable to dementia—although there are hints that things like physical activity and brain games might help to protect against cognitive decline. TIME's Top Stories https://audioboom.com/channels/3380207-time-s-top-stories Audioboom https://audioboom.com 480 95 https://audioboom.com/i/33079935/600x600/c 600 600 <iframe width="100%" height="95" src="https://embeds.audioboom.com/posts/6929946/embed?v=202301" style="background-color: transparent; display: block; padding: 0; width: 100%" frameborder="0" allowtransparency="allowtransparency" scrolling="no" title="Audioboom player" allow="autoplay" sandbox="allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe>