rich 1.0 Check out the podcast interview I discuss that Lisa did with Jon Gabriel HERE (https://podcasts.apple.com/us/podcast/losing-200-pounds-and-keeping-it-off-with-jon-gabriel/id1590919111?i=1000658407866) Find Lisa's Website HERE (https://www.outofthecave.health/meet-the-team) Check out Lisa's NEW Patreon Page by going HERE (https://www.patreon.com/lisaschlosberg?utm_campaign=creatorshare_creator) Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Facebook: The Mind and Fitness Podcast (https://www.facebook.com/TheMindandFitnessPodcast/?eid=ARBoaH2jFHtkSiot9YYVHOmCRDbxrJnG5LgJFu0y-VzbncdeAslsLgWN3do0DZI27bjM99_Wsoas0BmP) If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com The Mind and Fitness Podcast https://audioboom.com/channels/4937410-the-mind-and-fitness-podcast Audioboom https://audioboom.com 480 95 https://audioboom.com/i/36243835/600x600/c 600 600 <iframe width="100%" height="95" src="https://embeds.audioboom.com/posts/8878330/embed?v=202301" style="background-color: transparent; display: block; padding: 0; width: 100%" frameborder="0" allowtransparency="allowtransparency" scrolling="no" title="Audioboom player" allow="autoplay" sandbox="allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe>