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  <title>Motivation is overrated. Here’s what works instead</title>
  <description>In this episode of The Resilient Vet: Mind and Body Strategies for Success, the focus shifts from motivation to what actually sustains healthy habits. Hosts Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP discuss why relying on motivation often falls short, and how small, consistent changes, supportive environments, and realistic expectations can help veterinary professionals build lasting physical and emotional resilience.</description>
  <author-name>The Vet Blast Podcast presented by dvm360</author-name>
  <author-url>https://audioboom.com/channels/5028100-the-vet-blast-podcast-presented-by-dvm360</author-url>
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