rich 1.0 What if everything you learned about emotions is actually wrong? In conversation, we tackle: The 1960s research that convinced everyone facial expressions are universal, and the methodological flaw that's been sitting inside it the whole time Why Friends had a laugh track and what that has to do with how we think emotions work What happens to courtroom verdicts when juries decide someone "looks remorseful" The four states that ARE hardwired (and why they're not the emotions you'd expect) Why having more emotion words actually changes what you can feel Words for emotions in other languages that English doesn't have, and what that tells us Why "just be happy" is bad advice, and what to aim for instead Why grief, joy, and bad weeks aren't one-note experiences If you’d like to support the show one of the best things you can do is leave us a review and share the pod! THANK YOU! We have some incredible BONUS episodes on our SUBSTACK! nuanceneeded.substack.com To learn more about therapy reach out to Therapy for Women Center, therapyforwomencenter.com. (http://therapyforwomencenter.com) We have therapists licensed in 42 states across the country and have offices if you are local to the Philadelphia area. Want to join the conversation? You can email us podcast@therapyforwomencenter.com (mailto:podcast@therapyforwomencenter.com) . We’d love to hear what you think! Nuance Needed https://audioboom.com/channels/5161531-nuance-needed Audioboom https://audioboom.com 480 95 https://audioboom.com/i/43608144/600x600/c 600 600 <iframe width="100%" height="95" src="https://embeds.audioboom.com/posts/8893691/embed?v=202301" style="background-color: transparent; display: block; padding: 0; width: 100%" frameborder="0" allowtransparency="allowtransparency" scrolling="no" title="Audioboom player" allow="autoplay" sandbox="allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe>