rich 1.0 What if the secret to better habits wasn't discipline — it was just doing something good and letting yourself feel it? In this episode, Javier Payano and co-host Luisa Fernanda explore Right-Action through the lens of Good Habits — and why real routines aren't about becoming a perfect parent. They're about knowing the way home when you've lost it. You'll hear honest personal stories about seasons when routines fell apart, a short grounding practice to start, and three micro-habits you can bring to your family this week — without the pressure and without the shame. This week's value: Right-Action Sub-value: Good Habits Thought of the Week: "Doing good, feeling good!" In this episode: Why shame is the real habit-killer (and how to break the cycle) The difference between habits as obligation vs. habits as identity How one shared family micro-routine changes the emotional climate of your whole home Three laughably small habits that actually work 💬 Question for you: What time of day is hardest for your family's routines — mornings, after school, or bedtime? Tell us in the comments. 📩 Get the free Value of the Week email every Friday — one value, one thought, one conversation starter for your family: 👉 humanvaluescollective.org 🧘 Join us for Sunday Night Meditation on Zoom — every Sunday @ 8PM CT 📸 Follow us: @humanvaluescollective The Human Values Podcast https://audioboom.com/channels/5043527-the-human-values-podcast Audioboom https://audioboom.com 480 95 https://audioboom.com/i/43639528/600x600/c 600 600 <iframe width="100%" height="95" src="https://embeds.audioboom.com/posts/8901812/embed?v=202301" style="background-color: transparent; display: block; padding: 0; width: 100%" frameborder="0" allowtransparency="allowtransparency" scrolling="no" title="Audioboom player" allow="autoplay" sandbox="allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe>