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  <title>How Can Saunas Benefit Blind And Partially Sighted People?</title>
  <description>Saunas are becoming more popular across the UK, but why should blind and partially sighted people try them out?

Amelia spoke to Evan Schwerbrock, a blind fitness professional and world's strongest disabled man 2025, about the mental and physical benefits of saunas and how to use them safely.

Read more about Evan on his website - HOME | Cane &amp; Able Fitness (https://www.caneandablefitness.com/)

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  <author-name>RNIB - Health and Wellbeing</author-name>
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