rich 1.0 Eating well, exercising, sleeping — and still gaining weight? It's not you. It's your hormones. Stacey Chillemi sits down with Coach Boza (Nemanja Bozovic) — hormone strategist and ex-pro bodybuilder — to explain exactly what changes after 40 and what you can actually do about it. You'll learn: 🧠 Why your 30s strategy stops working after 40 ⚡ What perimenopause is doing to your metabolism 💪 Why cardio alone is the wrong move 🧬 HRT and peptides — facts without the fear 🎯 Simple shifts to start feeling like yourself again _______________________________________________________________________ 🌐 Connect with Coach Boza: Website: https://www.nfitprime.com Instagram: https://www.instagram.com/coach_boza/ LinkedIn: https://www.linkedin.com/in/boza-nfitprime/ ⚠️ The opinions shared by Coach Boza are his personal views based on professional experience and do not constitute medical advice. Always consult a qualified healthcare professional before adjusting your health or wellness plan. ... The Advisor With Stacey Chillemi https://audioboom.com/channels/5138956-the-advisor-with-stacey-chillemi Audioboom https://audioboom.com 480 95 https://audioboom.com/i/43668294/600x600/c 600 600 <iframe width="100%" height="95" src="https://embeds.audioboom.com/posts/8909216/embed?v=202301" style="background-color: transparent; display: block; padding: 0; width: 100%" frameborder="0" allowtransparency="allowtransparency" scrolling="no" title="Audioboom player" allow="autoplay" sandbox="allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe>