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  <title>Why You Lose Yourself to a Narcissist</title>
  <description>You didn't lose yourself overnight — in a covert narcissist marriage, your light dims so slowly you don't notice it's gone.

Host Lisa Urbanski sits down with Julie Feldman, founder of Aurenda and survivor of an 18-year marriage to a covert narcissist, who healed by reconnecting with her soul self and her worth.

You'll learn:

🩶 How a covert narcissist dims your light

💛 Why self-worth is the real foundation

🌬️ Breathwork to reach your soul self

✨ Reclaiming joy without asking permission

🔥 Using Reiki to heal after betrayal

🧭 First small steps back to yourself

Your light was never gone — just buried, and ready to return.

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CONNECT WITH JULIE FELDMAN:

🌐 Website: aurenda.us

📸 Instagram: @aurenda &amp; @julie.f.feldman

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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
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