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  <title>You're Not Broken, You're Becoming</title>
  <description>Told to just manage your chronic illness? This conversation offers something different.

Host Stacey Chillemi sits down with Albee Shanefelter, a two-time international bestselling author and creator of the 3B Framework: Be Strong, Be Well, Be Kind. 

After brain surgeries, stage 4 cancer, and years of chronic pain, he found a way to reclaim his life.

You'll learn:
💛 What the medical system misses
🧠 Why strength means knowing when to stop
⚡ The power of tiny wins
🔁 Moving from "I can't" to "I can, differently."
🍎 Why food is medicine too
🌅 How to let someone hold your hope

You are not broken. You are becoming.



CONNECT WITH ALBEE SHANEFELTER!

🌐 Website: 3bz.org (coming soon)

📸 Instagram: https://www.instagram.com/albeeda3rd/

💼 LinkedIn: https://www.linkedin.com/in/albees/

📚 Book: Be Strong, Be Well, Be Kind: https://www.amazon.com/dp/B0FD8TVFZ7
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
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