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  <title>Why Weight Loss Never Made You Feel Better</title>
  <description>You've tried every diet. You've started over every Monday. And you still don't feel like enough — so what's actually going on? 

Host Lisa Urbanski sits down with Christine Trimpe, author of SugarFreed and women's health and faith coach, to talk about why so many women are stuck in a cycle of food shame, perfectionism, and not-enough thinking — and why the number on the scale was never going to fix it.

You'll learn: 

🔄 Why the restrict-overeat loop keeps restarting

⚖️ How food ends up carrying the weight of your self-worth

🧠 The insulin pattern that keeps women stuck and nobody talks about

🪞 Why losing 100 pounds still doesn't fix how you see yourself

💛 How faith gave Christine a worth she didn't have to earn

✨ What actually shifts when you believe you are already enough

🔗Connect with Christine Trimpe:Website: https://christinetrimpe.com/SugarFreed Book: https://christinetrimpe.com/sugarfreed/📱Follow Christine Trimpe:Instagram: https://www.instagram.com/coachchristinetrimpe/...</description>
  <author-name>The Advisor With Stacey Chillemi</author-name>
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