rich 1.0 People pleasing isn't a personality flaw — it's a fear response rooted in childhood, perfectionism, and the deep need to stay loved and safe. You keep saying yes, over-explaining, managing everyone's comfort, and somewhere in the process, you've lost track of what you actually want. Susan Podbielski is a licensed psychotherapist and NYU Langone Fellow who spent a decade in clinical practice — after burning out as a network TV producer — helping high-achieving women break this pattern for good. This episode gives you the roots, the real costs, and the first practical steps back to yourself. ──────────────────────────────────────────CONNECT WITH SUSAN PODBIELSKI: 🌐 Website: https://www.susanpodbielski.com 📧 Contact: susan@susanpodbielski.com 📅 Free Consultation: https://calendly.com/susanpodbielski/20min 📰 Substack — Notes From a Therapist: https://susanpodbielski.substack.com ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices The Advisor With Stacey Chillemi https://audioboom.com/channels/5138956-the-advisor-with-stacey-chillemi Audioboom https://audioboom.com 480 95 https://audioboom.com/i/43719524/600x600/c 600 600 <iframe width="100%" height="95" src="https://embeds.audioboom.com/posts/8921988/embed?v=202301" style="background-color: transparent; display: block; padding: 0; width: 100%" frameborder="0" allowtransparency="allowtransparency" scrolling="no" title="Audioboom player" allow="autoplay" sandbox="allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe>