rich 1.0 When you look in the mirror, how much time do you take to read what you're seeing? In this episode of Own Your Health, Katie Brindle looks at one of the most powerful (and surprisingly simple) tools from Chinese medicine... the art of face reading! After appearing on ITV's This Morning, Katie analysed famous faces like Holly Willoughby and Jamie Oliver, breaking down exactly how you can do it yourself. In this episode, you’ll learn about the 3 key zones of the face (and what they reveal about your personality), how to spot your “true self” vs the version you show the world and what face shapes say about how you think, act, and behave. More on Katie and Face Reading: https://www.youtube.com/watch?v=CQ2piMnaQ14&t=27s Book a Face Reading appt with Katie: https://www.katiebrindle.com/book-a-face-reading?rq=face%20reading -------------------------------------------- More information here: https://katiebrindle.com/ Subscribe to my newsletter: https://katiebrindle.com/newsletter-signup/ Buy 'Yang Sheng: The Art of Chinese Self-Healing' at https://www.hayoumethod.com/product/yang-sheng-the-art-of-chinese-self-healing/ Own Your Health https://audioboom.com/channels/5162107-own-your-health Audioboom https://audioboom.com 480 95 https://audioboom.com/i/43762731/600x600/c 600 600 <iframe width="100%" height="95" src="https://embeds.audioboom.com/posts/8933099/embed?v=202301" style="background-color: transparent; display: block; padding: 0; width: 100%" frameborder="0" allowtransparency="allowtransparency" scrolling="no" title="Audioboom player" allow="autoplay" sandbox="allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe>