rich 1.0 In this week's episode of PodcastDX, Lita and Jean Marie break down why sunscreen is about far more than avoiding a bad sunburn—it's everyday cancer prevention. They explain how UV damage happens while driving, walking the dog, or sitting by a window, and why "broad spectrum" protection against both UVA (aging, deeper damage) and UVB (burns) really matters. The episode covers the newly FDA‑approved ingredient bemotrizinol, what SPF numbers actually mean, and why using enough product and reapplying is just as important as what's on the label. Together they walk through commonly missed spots (ears, neck, scalp, feet, around the eyes), the difference between "water resistant" and waterproof, and why sunglasses and winter sunscreen—thanks to reflection from water and snow—belong in a complete sun‑safety routine. PodcastDX https://audioboom.com/channels/5042846-podcastdx Audioboom https://audioboom.com 480 95 https://audioboom.com/i/43763219/600x600/c 600 600 <iframe width="100%" height="95" src="https://embeds.audioboom.com/posts/8933239/embed?v=202301" style="background-color: transparent; display: block; padding: 0; width: 100%" frameborder="0" allowtransparency="allowtransparency" scrolling="no" title="Audioboom player" allow="autoplay" sandbox="allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe>