rich 1.0 (E787 Airs 8/10 5:10 pm) In Passion Struck Episode 787, host John R. Miles interviews executive coach, former therapist, World Champion rower, and Olympic alternate Whitney Otto. As co-author, alongside Deb Schachter, of the book Body Image Inside Out (https://amzn.to/4arrLf5) , Otto unpacks the hidden psychological architecture (https://passionstruck.com/build-an-architecture-of-significance/) that dictates how we perceive ourselves. This comprehensive discussion reframes negative body image not as a superficial aesthetic failure or an isolated appearance issue, but as a multi-dimensional repository of unprocessed emotions, relational history, early life trauma, and unmet human needs. Moving completely past the forced positive affirmations of traditional self-help, this conversation offers a practical, inside-out framework for sustainable body image healing. By treating somatic distress as an intelligent messenger rather than an external adversary, the BodySelf approach offers a clear behavioral roadmap for moving beyond constant self-criticism and stepping into a life of genuine somatic flourishing. Explore More: The Ignited Life Newsletter  If today’s episode sparked something in you, you’ll love The Ignited Life—our free Substack newsletter created to fuel your growth between episodes. Join thousands of high-performers, purpose-seekers, and change-makers who are shifting from autopilot to alignment—one intentional insight at a time. Each edition delivers fresh insights on intentional living, resilience, and emotional mastery Practical tools like the L.E.N.S. method and micro-habits to ignite change Behind-the-scenes reflections from Passion Struck episodes Guest wisdom distilled into real-life applications Curated resources, quotes, and frameworks to help you live like you matter Want to learn the 12 philosophies that the most successful people use to create a limitless life? Order John R. Miles’s new book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. (https://amzn.to/3r2GxF1) Learn More and Connect 👉 All episode links, my books You Matter, Luma, and Passion Struck (https://passionstruck.com/passion-struck-book/) , The Ignited Life newsletter, and the Start Mattering store are here: https://linktr.ee/John_R_Miles 🛍️ StartMattering.com | 🔗 TheIgnitedLife.net #johnrmiles #passionstruck #livelifebetter #author #tampabay #radio #radiostpete #theignitedlife #dancoyle #startmattering #thematterverse #whitneyotto Radio St. Pete Podcast Archive https://audioboom.com/channels/1842136-radio-st-pete-podcast-archive Audioboom https://audioboom.com 480 95 https://audioboom.com/i/43776162/600x600/c 600 600 <iframe width="100%" height="95" src="https://embeds.audioboom.com/posts/8936576/embed?v=202301" style="background-color: transparent; display: block; padding: 0; width: 100%" frameborder="0" allowtransparency="allowtransparency" scrolling="no" title="Audioboom player" allow="autoplay" sandbox="allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe>