rich 1.0 In our latest recap from the European Champs in Birmingham, Matt and Oli talk about Jakob's win over 5000m last night, the women's 800m heats that saw all three big-hitters safely through to the semi-finals, and much more (inc. Burgin, Pattison, and Thorner). Enjoy! For live results from the European Champs, head to https://thesundayplodcast.pages.dev/ Presented by SportsShoes.com The Sunday Plodcast https://audioboom.com/channels/5038145-the-sunday-plodcast Audioboom https://audioboom.com 480 95 https://audioboom.com/i/41225012/600x600/c 600 600 <iframe width="100%" height="95" src="https://embeds.audioboom.com/posts/8938360/embed?v=202301" style="background-color: transparent; display: block; padding: 0; width: 100%" frameborder="0" allowtransparency="allowtransparency" scrolling="no" title="Audioboom player" allow="autoplay" sandbox="allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe>