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  <title>"When I Slow Down, I Show Up"</title>
  <description>This week, Javier goes solo to explore one of the most countercultural practices in parenting and teaching: moving slower on purpose. Slow Movement isn't laziness — it's the discipline of being fully present in your own life instead of rushing through it toward the next thing.

In this episode:

Why rushing is often how we betray ourselves (and the people we love most)
What happens to children's voices between the ages of 5 and 9 — and why this window matters more than most parents realize
Three simple ways to practice Slow Movement this week — including one your kids will actually notice
A free resource to make values conversations easier at home

💬 Question for you: What's one thing that went better when you didn't rush it? Drop it in the comments.

📩 Free weekly Conversation Cards → humanvaluescollective.org 🎓 Free parent training: Raising Resilient Kids in an Out-of-Control World → https://humanvaluescollective.org/raising-resilient-kids-2026 🧘 Sunday Night Meditation — every Sunday @ 8PM CT 📸 @humanvaluescollective | ✉️ general@humanvaluescollective.org</description>
  <author-name>The Human Values Podcast</author-name>
  <author-url>https://audioboom.com/channels/5043527-the-human-values-podcast</author-url>
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