rich 1.0 Anne Laird fundraiser for Breast Cancer Ireland (https://www.idonate.ie/raffle/autoviewcarraffle) Marcella's Instagram (https://www.instagram.com/m3pilates/) Jamie is back for the bonus and this week we chat meeting Oprah. What was it like to see her in the flesh up close and personal? What gold did she share at the 3Arena? I'm also back from a girls weekend in Spain that was full of belly laughs and an actual nightclub, we also discuss some very wise words from Sophie Murray. Hope you enjoy!! LAKE GARDA (https://www.thegoodglow.ie/lake-garda/) Thank you Centrum Multibiotics Complete (https://www.boots.ie/centrum-multibiotics-complete-supplement-30-capsules-10380717?srsltid=AU7gw4V6M4QZrlCVkoyB4qt55W3dbxFhqqoz-ePK3iAAUSUStuHw_MwZ) for supporting The Good Glow The Good Glow https://audioboom.com/channels/4981615-the-good-glow Audioboom https://audioboom.com 480 95 https://audioboom.com/i/43839192/600x600/c 600 600 <iframe width="100%" height="95" src="https://embeds.audioboom.com/posts/8953090/embed?v=202301" style="background-color: transparent; display: block; padding: 0; width: 100%" frameborder="0" allowtransparency="allowtransparency" scrolling="no" title="Audioboom player" allow="autoplay" sandbox="allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe>