rich 1.0 On this Make a Difference Minute, I have Meesha Emmett with the American Foundation for Suicide Prevention, Alabama Chapter, sharing encouragement for anyone who is struggling. Meesha reminds us that our lives and stories matter, that we aren’t alone, and that reaching out for help is a step we can take. If you or someone you love needs support, call or text 988 to connect with someone who will listen. Listen to The Mark White Show podcast wherever you get your podcasts, and share this message with someone who needs encouragement. This Make a Difference Minute is brought to you by Hydration Lounge, helping me share stories that encourage others and remind people they matter. I appreciate their support of The Mark White Show and hope you’ll support them, too. Real stories. Real people. Real impact. News That Unites!™ The Mark White Show https://audioboom.com/channels/5024444-the-mark-white-show Audioboom https://audioboom.com 480 95 https://audioboom.com/i/43856422/600x600/c 600 600 <iframe width="100%" height="95" src="https://embeds.audioboom.com/posts/8957445/embed?v=202301" style="background-color: transparent; display: block; padding: 0; width: 100%" frameborder="0" allowtransparency="allowtransparency" scrolling="no" title="Audioboom player" allow="autoplay" sandbox="allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe>