rich 1.0 What if the secret to weight loss isn't the plan, but the decision behind it? With Christmas just around the corner, Anna and Clare are joined by Deborah Sanderson from Slimming World's in-house training team to explore the power of deciding. Whether you're just starting or need a fresh spark, October is the perfect time to take the first step. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk (http://www.slimmingworld.co.uk/) to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences. Slimming World Podcast https://audioboom.com/channels/5010283-slimming-world-podcast Audioboom https://audioboom.com 480 95 https://audioboom.com/i/43267634/600x600/c 600 600 <iframe width="100%" height="95" src="https://embeds.audioboom.com/posts/8961237/embed?v=202301" style="background-color: transparent; display: block; padding: 0; width: 100%" frameborder="0" allowtransparency="allowtransparency" scrolling="no" title="Audioboom player" allow="autoplay" sandbox="allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe>