Melissa in the Morning: Mental Health Wakeup Call

According to Johns Hopkins Medicine, about 1 in 4 adults suffers from a diagnosable mental disorder each year and many people suffer from more than one mental health issue at a given time. We talked about the variety of mental health challenges people face, how we can identify a mental health need in ourselves and how to approach that need in a healthy way with counselor, Julius Dudics.

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