03/03/2022 The Bench Hour 3
John and Lance continue the NFL Draft and Combine discussion with Cameron Wolfe of NFL Network.
41m Mar 03, 2022
41m
03/03/2022 The Bench Hour 2
Lance and John go over more NFL Combine and draft talk. They also chat with Ben Reiter of SI about MLB's lockout situation.
48m Mar 03, 2022
48m
0303/2022 The Bench Hour 1
Lance is live from the NFL Combine, so he and John go over Lovie Smith's press conference from the day before about the state of the Texans.
54m Mar 03, 2022
54m
03/02/2022 The Bench Hour 3
44m Mar 02, 2022
44m
03/02/2022 The Bench Hour 2
49m Mar 02, 2022
49m
03/02/2022 The Bench Hour 1
52m Mar 02, 2022
52m
03/01/2022 The Bench Hour 3
47m Mar 01, 2022
47m
03/01/2022 The Bench Hour 2
45m Mar 01, 2022
45m
03/01/2022 The Bench Hour 1
54m Mar 01, 2022
54m
02/28/2022 The Bench with John and Lance Hour 3
John has returned home from battle in the Czech Republic to join Lance and talk some sports.
48m Feb 28, 2022
48m
02/28/2022 The Bench with John and Lance Hour 2
John has returned home from battle in the Czech Republic to join Lance and talk some sports. 
54m Feb 28, 2022
54m
02/28/2022 The Bench with John and Lance Hour 1
John has returned home from battle in the Czech Republic to join Lance and talk some NBA including James Harden, his new home on the 76ers and the Rockets continued struggles.
53m Feb 28, 2022
53m
02/25/2022 The Bench with John and Lance Hour 3
Del and Lance are joined by Rapper Bun B for hours 2&3.
49m Feb 25, 2022
49m
02/25/2022 The Bench with John and Lance Hour 2
Del and Lance are joined by rapper Bun B for hours 2&3
48m Feb 25, 2022
48m
02/25/2022 The Bench with John and Lance Hour 1
Del and Lance handle the show today.
51m Feb 25, 2022
51m
02/24/2022 The Bench with John and Lance Hour 3
The guys continue to talk NBA, including how intriguing a playoff matchup between the 76ers and Nets would be following their blockbuster trade featuring James Harden and Ben Simmons. Lance and Del talk more about the NFL Draft and Combine. They also preview the events going on during the Houston Rodeo.
42m Feb 24, 2022
42m
02/24/2022 The Bench with John and Lance Hour 2
Writer and Houston native, Brandon Caldwell joins Lance and Del in the studio. They talk about various topics including how Brandon's career began, what it's like writing for ESPN, whether he's returning to Houston and his thoughts on the Super Bowl LVI Halftime Show. They also discuss the NBA's 75th Anniversary team.
49m Feb 24, 2022
49m
02/24/2022 The Bench with John and Lance Hour 1
Filling in for John, Del joins Lance to talk about the MLB lockout as long-time listener, Gilbert, calls in. The guys also preview the NFL Combine before Boston College offensive lineman, Zion Johnson, joins the show to discuss the upcoming draft and the possibility of being drafted by the Texans. 
54m Feb 24, 2022
54m
02/23/2022 The Bench with John and Lance Hour 3
Lance is joined by Marc Ross, Executive VP of Football Operations for the XFL, to talk about their recent partnership with the NFL, if their scouting college players at the combine and details for the return of the XFL. Lance is also joined by Jose Cruz Jr., head coach of Rice Owls baseball to get the flipside of the HBU/Rice preview.
46m Feb 23, 2022
46m
02/23/2022 The Bench with John and Lance Hour 2
Lance starts the hour talking with former Astros #1 draft pick Mark Appel about his recent twitter thread about the state of MILB and living conditions for minor league players. Carrington Harrison of 610 Sports Radio Kansas City also joins Lance to talk about a recent report they had about Eric Bienemy. Finally Lance Berkman, former Astros and HBU Baseball Head Coach joins Lance to talk about ...
50m Feb 23, 2022
50m
02/23/2022 The Bench with John and Lance Hour 1
Lance discusses Aaron Rodgers' recent instagram post and his explanation of it on the Pat McAfee Show. Lance is also joined by Rodney Williams of the United Sports Group to discuss the upcoming NFL draft.
52m Feb 23, 2022
52m
02/22/2022 The Bench Hour 3
The Show starts off discussing the success of the Houston Astros 3 year winning seasons. They then discuss whether or not the Astros will continue to have that same success in the upcoming baseball season. The guys wrap up the show with a Q&A with Eric Ladin.
42m Feb 22, 2022
42m
02/22/2022 The Bench Hour 2
Eric Ladin joins the show to discuss his success on Ozarks season 4 and snorting milk powder. Aaron Rodgers Instagram post is discussed on what the future holds for the HOF QB. The guys then discuss Jaylen Rose video on his take of Juwan Howards incident with Maryland coaching staff.
54m Feb 22, 2022
54m
02/22/2022 The Bench Hour 1
The guys start off the show with discussing Deshaun Watson's Case allegations. Apollo Dez joins the show to discuss Apollo media. They then talk about the recent altercation that Juwan Howard had with the Maryland coaching staff.
51m Feb 22, 2022
51m
02/21/2022 The Bench with John and Lance Hour 3
41m Feb 21, 2022
41m
02/21/2022 The Bench with John and Lance Hour 2
With Del in for John, the guys discuss more on All Star Weekend and react to the 2023 All Star Game being in Salt Lake City. At the bottom of the hour Del and Lance talk all things NBA to wrap up the second hour. 
50m Feb 21, 2022
50m
02/21/2022 The Bench with John and Lance Hour 1
Del Olaleye is filling in for John and in the first hour the guys discuss all the competitions from All Star weekend including the 3 point contest, the dunk contest and the All Star Game. They then discuss Juwan Howard and the post fight brawl that took place between Michigan and Wisconsin. At the bottom of the hour Mike Ginnitti from Spotrac joined Lance and Del to discuss some potential Texan...
53m Feb 21, 2022
53m
02/18/2022 The Bench with John and Lance Hour 3
45m Feb 18, 2022
45m
02/18/2022 The Bench with John and Lance Hour 2
47m Feb 18, 2022
47m
02/18/2022 The Bench with John and Lance Hour 1
56m Feb 18, 2022
56m
02/17/2022 The Bench with John and Lance Hour 2
49m Feb 17, 2022
49m
02/17/2022 The Bench with John and Lance Hour 3
43m Feb 17, 2022
43m
02/17/2022 The Bench with John and Lance Hour 1
55m Feb 17, 2022
55m
02/16/2022 The Bench with John and Lance Hour 3
In the final hour of the show John and Lance discuss whether or not the Bengals can hold on to Joe Burrow they then discuss who the GOAT in sports is and how the term is being thrown around very loosely. At the bottom of the hour Lance goes off on Nick Caserio and the guys wrap up the show with some news of the weird. 
45m Feb 16, 2022
45m
02/16/2022 The Bench with John and Lance Hour 2
In the second hour the guys discuss James Harden, the problem with Brooklyn and how the 76ers will look with him on the team. John and Lance then discuss the best returning college football players and which players they expect to have the best season. At the bottom of the hour the guys discuss Van Jefferson finding out he was having a baby right after the Super Bowl and also discuss the succes...
47m Feb 16, 2022
47m
02/16/2022 The Bench with John and Lance Hour 1
In the first hour the guys react to Matt Harvey and other former Angels testifying against former Angels employee, Eric Kay. The guys then discuss the latest on the MLB lockout and break down the Astros potential opening day lineup. At the bottom of the hour John and Lance discuss playoff success around the NFL in recent history. They finish off the 1st hour discussing the state of the Houston ...
56m Feb 16, 2022
56m
02/15/2022 The Bench with John and Lance Hour 3
47m Feb 15, 2022
47m
02/15/2022 The Bench with John and Lance Hour 2
52m Feb 15, 2022
52m
02/15/2022 The Bench with John and Lance Hour 1
53m Feb 15, 2022
53m
02/14/2022 The Bench with John and Lance Hour 3
During the final hour of the show, John and Lance talked more about Super Bowl LVI, including Aaron Donald's emotional postgame interview before weighing the possibility of Donald and head coach Sean McVay retiring following capturing their first championship. Lance also gives updates on various NFL quarterback situations, including the saga between Kyler Murray and the Arizona Cardinals playin...
48m Feb 14, 2022
48m
02/14/2022 The Bench with John and Lance Hour 2
The guys continue to recap the Super Bowl. Listener, Gilbert, calls in to share his delight in the Rams -- who beat Tom Brady -- winning it all. They also talk about Scottie Scheffler defeating Patrick Cantlay at the Waste Management Phoenix Open before giving their thoughts on Mattress Mack losing his Super Bowl bet on the Bengals winning.
49m Feb 14, 2022
49m
02/14/2022 The Bench with John and Lance Hour 1
The Monday after Super Bowl LVI, John and Lance recap the Rams defeating the Bengals for the franchise's second championship. They also discuss the results of Saturday's UFC 271 and listeners call in with what they learned over the weekend in one sentence.
54m Feb 14, 2022
54m
02/11/2022 The Bench with John and Lance Hour 3
47m Feb 11, 2022
47m
02/11/2022 Tony "Hatchetman" Valentine joined The Bench
18m Feb 11, 2022
18m
02/11/2022 Vanessa Richardson joined The Bench
11m Feb 11, 2022
11m
02/11/2022 The Bench with John and Lance Hour 2
51m Feb 11, 2022
51m
02/11/2022 Mattress Mack joined The Bench
15m Feb 11, 2022
15m
02/11/2022 The Bench with John and Lance Hour 1
In the first hour of The Bench, John and Lance react to the Nets-76ers trade that send James Harden to Philly and Ben Simmons to Brooklyn. The guys then react to Aaron Rodgers winning his 4th MVP and compare him to other great Quarterbacks. At the bottom of the hour the guys discuss Micah Parsons after he won Defensive Rookie of the Year. They finish off the first hour discussing more on James ...
52m Feb 11, 2022
52m
02/10/2022 The Bench with John and Lance Hour 3
48m Feb 10, 2022
48m
02/10/2022 The Bench with John and Lance Hour 2
50m Feb 10, 2022
50m