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<a class="text-decoration-none" href="/posts/8323431-richie-and-chris-the-100th-tour-10-years-on"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40678971/75x75/c 75w, https://audioboom.com/i/40678971/150x150/c 150w, https://audioboom.com/i/40678971/300x300/c 300w, https://audioboom.com/i/40678971/600x600/c 600w, https://audioboom.com/i/40678971/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e2b226; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40678971/1400x1400/c" />
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S11 Ep68: Richie and Chris: The 100th Tour, 10 years on
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Kilometre 0

Richie and Chris kicks off a seven-part mini series focusing on the 2013 Tour de France. To mark the 100th edition of the race, the Tour headed to Corsica for the grand départ.

Lionel Birnie spoke to former teammates Chris Froome and Richie Porte about the race. Froome led Team Sky for the first time having been runner-up to Bradley Wiggins the previous year. Wiggins was somewhat ...
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30m
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<span><span class="js-time" data-epochtime="1687764600" data-format="short_date">Jun 26, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8323028-steelsy-determination"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40676817/75x75/c 75w, https://audioboom.com/i/40676817/150x150/c 150w, https://audioboom.com/i/40676817/300x300/c 300w, https://audioboom.com/i/40676817/600x600/c 600w, https://audioboom.com/i/40676817/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ea9655; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40676817/1400x1400/c" />
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S11 Ep67: Steelsy determination
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With the SD Worx victory machine still rumbling on at the Tour de Suisse, Rose Manley, Orla Chennaoui and Lizzy Banks are faced with a few conundrums. Is Kasia Niewiadoma back to her best? Can SD Worx be beaten on strategy? And most pressingly of all, exactly who has the cutest dog in the peloton?

The Cycling Podcast Féminin team pick over some of the week’s impressive solo performances and he...
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1hr 14m
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<span><span class="js-time" data-epochtime="1687601318" data-format="short_date">Jun 24, 2023</span></span>
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1hr 14m
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<a class="text-decoration-none" href="/posts/8322468-boy-gino-remembering-gino-mader"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40674062/75x75/c 75w, https://audioboom.com/i/40674062/150x150/c 150w, https://audioboom.com/i/40674062/300x300/c 300w, https://audioboom.com/i/40674062/600x600/c 600w, https://audioboom.com/i/40674062/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #210f09; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40674062/1400x1400/c" />
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S11 Ep66: Boy Gino – Remembering Gino Mäder
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The world of professional cycling was rocked and devastated this week by the death of 26-year-old Bahrain Victorious rider Gino Mäder after a crash in his home race, the Tour de Suisse. The tragedy has completely overshadowed the build-up to the Tour de France - and, in turn, forced a change to our original plan for the episode, namely a review of the new Netflix docuseries, Tour de France: Unc...
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1hr 29m
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<span><span class="js-time" data-epochtime="1687507581" data-format="short_date">Jun 23, 2023</span></span>
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1hr 29m
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<a class="text-decoration-none" href="/posts/8317811-unchained-malady-cycling-s-netflix-fever"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40645742/75x75/c 75w, https://audioboom.com/i/40645742/150x150/c 150w, https://audioboom.com/i/40645742/300x300/c 300w, https://audioboom.com/i/40645742/600x600/c 600w, https://audioboom.com/i/40645742/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #709cbe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40645742/1400x1400/c" />
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S11 Ep65: Unchained Malady - Cycling’s Netflix Fever
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In this week’s episode of The Cycling Podcast, Daniel Friebe and Lionel Birnie are joined by one of the brains behind what some have already called the event of the cycling season - not Christian Prudhomme or Mauro Vegni but James Gay-Rees, the Oscar-winning executive producer of the hotly anticipated docuseries released on Netflix last week, Tour de France: Unchained.

James lifts the lid on h...
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1hr 3m
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<span><span class="js-time" data-epochtime="1686819895" data-format="short_date">Jun 15, 2023</span></span>
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1hr 3m
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<a class="text-decoration-none" href="/posts/8314588-service-course-lunsar-to-arkansas"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40626822/75x75/c 75w, https://audioboom.com/i/40626822/150x150/c 150w, https://audioboom.com/i/40626822/300x300/c 300w, https://audioboom.com/i/40626822/600x600/c 600w, https://audioboom.com/i/40626822/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d3d7de; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40626822/1400x1400/c" />
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S11 Ep64: Service Course | Lunsar to Arkansas
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This episode of Service Course comes from two far flung destinations. Firstly Lizzy takes you to Arkansas where she was competing in the Joe Martin Stage Race and then Tom, with the help of Oskar Scarsbrook takes you to Sierra Leone. More specifically the Lunsar region of Sierra Leone where the Tour de Lunsar was taking place. The most important race in the region, the Tour de Lunsar is not on ...
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1hr 23m
</span>
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<span><span class="js-time" data-epochtime="1686294000" data-format="short_date">Jun 09, 2023</span></span>
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1hr 23m
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<a class="text-decoration-none" href="/posts/8313883-le-demi-dauphine"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40622947/75x75/c 75w, https://audioboom.com/i/40622947/150x150/c 150w, https://audioboom.com/i/40622947/300x300/c 300w, https://audioboom.com/i/40622947/600x600/c 600w, https://audioboom.com/i/40622947/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b3d3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40622947/1400x1400/c" />
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S11 Ep63: Le Demi-Dauphiné
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
With the Giro d&#39;Italia now in the rear-view mirror and the Tour de France on the horizon, The Cycling Podcast begins the countdown to the grand départ in Bilbao.

As the Critérium du Dauphiné reaches its halfway stage, Lionel Birnie is joined by François Thomazeau and Rob Hatch to discuss what it all means for the build-up to the world&#39;s biggest race.

Does his stage win mean Julian Alaphilippe...
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<span><span class="js-time" data-epochtime="1686169074" data-format="short_date">Jun 07, 2023</span></span>
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55m
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<a class="text-decoration-none" href="/posts/8310975-the-reign-in-spain"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40606656/75x75/c 75w, https://audioboom.com/i/40606656/150x150/c 150w, https://audioboom.com/i/40606656/300x300/c 300w, https://audioboom.com/i/40606656/600x600/c 600w, https://audioboom.com/i/40606656/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ea9655; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40606656/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep62: The Reign in Spain
</h5>
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The Cycling Podcast Feminin team are reunited once again following Lizzy Banks’ long anticipated return to racing. Lizzy shares her experience of helping her team to victory at the Joe Martin stage race earlier this month, after overcoming two and a half years of illness and injury.

There’s plenty to discuss in the World Tour, where the SD Worx winning streak has continued. Emphatic wins in It...
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1hr 10m
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<span><span class="js-time" data-epochtime="1685698650" data-format="short_date">Jun 02, 2023</span></span>
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1hr 10m
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<a class="text-decoration-none" href="/posts/8309773-explore-only-fools-and-cyclists"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40599943/75x75/c 75w, https://audioboom.com/i/40599943/150x150/c 150w, https://audioboom.com/i/40599943/300x300/c 300w, https://audioboom.com/i/40599943/600x600/c 600w, https://audioboom.com/i/40599943/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #9b9171; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40599943/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep61: Explore | Only Fools and Cyclists
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On the Giro d&#39;Italia&#39;s second rest day, Lionel Birnie headed west to Bath to meet two of the voices of cycling – Eurosport-GCN commentary duo Rob Hatch and Sean Kelly.

He joined them for a ride down the Bristol to Bath railway path. It was a ride that took a surprising and slightly surreal diversion once they reached Bristol...

The Cycling Podcast is supported by Science in Sport.

Follow us ...
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55m
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<span><span class="js-time" data-epochtime="1685546323" data-format="short_date">May 31, 2023</span></span>
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55m
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<a class="text-decoration-none" href="/posts/8308360-stage-21-roma-roma-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40592281/75x75/c 75w, https://audioboom.com/i/40592281/150x150/c 150w, https://audioboom.com/i/40592281/300x300/c 300w, https://audioboom.com/i/40592281/600x600/c 600w, https://audioboom.com/i/40592281/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e6becf; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40592281/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep60: Stage 21 | Roma – Roma | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinions from stage 21 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!...
</div>
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1hr 24m
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<span><span class="js-time" data-epochtime="1685302857" data-format="short_date">May 28, 2023</span></span>
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1hr 24m
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<a class="text-decoration-none" href="/posts/8308203-stage-20-tarvisio-monte-lussari-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40591348/75x75/c 75w, https://audioboom.com/i/40591348/150x150/c 150w, https://audioboom.com/i/40591348/300x300/c 300w, https://audioboom.com/i/40591348/600x600/c 600w, https://audioboom.com/i/40591348/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #eac0d2; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40591348/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep59: Stage 20 | Tarvisio – Monte Lussari | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinions from stage 20 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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54m
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<span><span class="js-time" data-epochtime="1685218567" data-format="short_date">May 27, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8307913-stage-19-longarone-tre-cime-di-lavaredo-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40589704/75x75/c 75w, https://audioboom.com/i/40589704/150x150/c 150w, https://audioboom.com/i/40589704/300x300/c 300w, https://audioboom.com/i/40589704/600x600/c 600w, https://audioboom.com/i/40589704/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e7bfd0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40589704/1400x1400/c" />
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S11 Ep58: Stage 19 | Longarone – Tre Cime di Lavaredo | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinions from stage 19 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1685132077" data-format="short_date">May 26, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 11m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8307348-stage-18-oderzo-val-di-zoldo-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40586706/75x75/c 75w, https://audioboom.com/i/40586706/150x150/c 150w, https://audioboom.com/i/40586706/300x300/c 300w, https://audioboom.com/i/40586706/600x600/c 600w, https://audioboom.com/i/40586706/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fa6aa6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40586706/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep57: Stage 18 | Oderzo – Val di Zoldo | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinions from stage 18 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1685042984" data-format="short_date">May 25, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8306673-stage-17-pergine-valsugana-caorle-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40582855/75x75/c 75w, https://audioboom.com/i/40582855/150x150/c 150w, https://audioboom.com/i/40582855/300x300/c 300w, https://audioboom.com/i/40582855/600x600/c 600w, https://audioboom.com/i/40582855/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f96aa6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40582855/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep56: Stage 17 | Pergine Valsugana – Caorle | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinions from stage 17 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
59m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1684956057" data-format="short_date">May 24, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
59m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8305604-stage-16-sabbio-chiese-monte-bondone-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40577220/75x75/c 75w, https://audioboom.com/i/40577220/150x150/c 150w, https://audioboom.com/i/40577220/300x300/c 300w, https://audioboom.com/i/40577220/600x600/c 600w, https://audioboom.com/i/40577220/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e7bfd0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40577220/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep55: Stage 16 | Sabbio Chiese – Monte Bondone | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinions from stage 16 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
58m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1684870101" data-format="short_date">May 23, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
58m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8304484-stage-15-seregno-bergamo-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40570943/75x75/c 75w, https://audioboom.com/i/40570943/150x150/c 150w, https://audioboom.com/i/40570943/300x300/c 300w, https://audioboom.com/i/40570943/600x600/c 600w, https://audioboom.com/i/40570943/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f96ba7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40570943/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep54: Stage 15 | Seregno – Bergamo | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinions from stage 15 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
47m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1684695470" data-format="short_date">May 21, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
47m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8304254-stage-14-sierre-cassano-magnago-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40569528/75x75/c 75w, https://audioboom.com/i/40569528/150x150/c 150w, https://audioboom.com/i/40569528/300x300/c 300w, https://audioboom.com/i/40569528/600x600/c 600w, https://audioboom.com/i/40569528/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e7bed0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40569528/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep53: Stage 14 | Sierre – Cassano Magnago | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinion from stage 14 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!
...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1684611890" data-format="short_date">May 20, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8303957-stage-13-borgofranco-d-ivrea-crans-montana-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40567960/75x75/c 75w, https://audioboom.com/i/40567960/150x150/c 150w, https://audioboom.com/i/40567960/300x300/c 300w, https://audioboom.com/i/40567960/600x600/c 600w, https://audioboom.com/i/40567960/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f96ba7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40567960/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep52: Stage 13 | Borgofranco d’Ivrea – Crans Montana | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinion from stage 13 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!
...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
58m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1684524778" data-format="short_date">May 19, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
58m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8303301-stage-12-bra-rivoli-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40564581/75x75/c 75w, https://audioboom.com/i/40564581/150x150/c 150w, https://audioboom.com/i/40564581/300x300/c 300w, https://audioboom.com/i/40564581/600x600/c 600w, https://audioboom.com/i/40564581/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fa6ba7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40564581/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep51: Stage 12 | Bra – Rivoli | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinion from stage 12 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!
...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
56m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1684436849" data-format="short_date">May 18, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
56m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8302595-stage-11-camaiore-tortona-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40560992/75x75/c 75w, https://audioboom.com/i/40560992/150x150/c 150w, https://audioboom.com/i/40560992/300x300/c 300w, https://audioboom.com/i/40560992/600x600/c 600w, https://audioboom.com/i/40560992/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fa6aa7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40560992/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep50: Stage 11 | Camaiore – Tortona | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinion from stage 11 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!
...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1684351261" data-format="short_date">May 17, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8301958-stage-10-scandiano-viareggio-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40557417/75x75/c 75w, https://audioboom.com/i/40557417/150x150/c 150w, https://audioboom.com/i/40557417/300x300/c 300w, https://audioboom.com/i/40557417/600x600/c 600w, https://audioboom.com/i/40557417/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fa6aa7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40557417/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep49: Stage 10 | Scandiano – Viareggio | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinion from stage 10 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!
...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
59m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1684265222" data-format="short_date">May 16, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
59m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8301295-kilometre-0-tao-in-the-hunt"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40553663/75x75/c 75w, https://audioboom.com/i/40553663/150x150/c 150w, https://audioboom.com/i/40553663/300x300/c 300w, https://audioboom.com/i/40553663/600x600/c 600w, https://audioboom.com/i/40553663/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #36262f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40553663/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep48: Kilometre 0 – Tao in the hunt
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Kilometre 0 from the Giro d&#39;Italia, Daniel Friebe and Lionel Birnie called Tao Geoghegan Hart at his rest day hotel to get his verdict on the opening nine days of the race.

A brilliant time trial by Geoghegan Hart and his Ineos Grenadiers teammate Geraint Thomas kept them at the forefront of the pack stacked up behind leader Remco Evenepoel.

And then, on Sunday night, Evene...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1684216800" data-format="short_date">May 16, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8301260-press-conference-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40553449/75x75/c 75w, https://audioboom.com/i/40553449/150x150/c 150w, https://audioboom.com/i/40553449/300x300/c 300w, https://audioboom.com/i/40553449/600x600/c 600w, https://audioboom.com/i/40553449/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #65a1fe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40553449/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep47: Press Conference | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The Giro pauses for its first rest-day, and Daniel Friebe and Brian Nygaard answer listeners&#39; questions in this episode.

Our Giro d&#39;Italia coverage resumes with Stage 10 on Tuesday.

The Cycling Podcast is supported by Science in Sport.

Follow us on social media:
Twitter @cycling_podcast (https://twitter.com/cycling_podcast)
Instagram @thecyclingpodcast (https://www.instagram.com/thecyclingpo...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
37m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1684176028" data-format="short_date">May 15, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
37m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8300640-stage-9-savignano-sul-rubicone-cesena-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40549856/75x75/c 75w, https://audioboom.com/i/40549856/150x150/c 150w, https://audioboom.com/i/40549856/300x300/c 300w, https://audioboom.com/i/40549856/600x600/c 600w, https://audioboom.com/i/40549856/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fa6aa7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40549856/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep46: Stage 9 | Savignano sul Rubicone – Cesena | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinion from stage 9 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!

...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
51m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1684092256" data-format="short_date">May 14, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
51m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8300461-stage-8-terni-fossombrone-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40548703/75x75/c 75w, https://audioboom.com/i/40548703/150x150/c 150w, https://audioboom.com/i/40548703/300x300/c 300w, https://audioboom.com/i/40548703/600x600/c 600w, https://audioboom.com/i/40548703/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f96aa7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40548703/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep45: Stage 8 | Terni – Fossombrone | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinion from stage 8 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!

...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
59m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1684005117" data-format="short_date">May 13, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
59m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8300102-stage-7-capua-gran-sasso-d-italia-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40546677/75x75/c 75w, https://audioboom.com/i/40546677/150x150/c 150w, https://audioboom.com/i/40546677/300x300/c 300w, https://audioboom.com/i/40546677/600x600/c 600w, https://audioboom.com/i/40546677/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e9bfd1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40546677/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep44: Stage 7 | Capua – Gran Sasso d’Italia | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinion from stage 7 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!

...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
55m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1683917708" data-format="short_date">May 12, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
55m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8299328-stage-6-napoli-napoli-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40542769/75x75/c 75w, https://audioboom.com/i/40542769/150x150/c 150w, https://audioboom.com/i/40542769/300x300/c 300w, https://audioboom.com/i/40542769/600x600/c 600w, https://audioboom.com/i/40542769/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fa6ba7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40542769/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep43: Stage 6 | Napoli – Napoli | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinion from stage 6 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!

...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
55m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1683832576" data-format="short_date">May 11, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
55m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8298664-stage-5-atripalda-salerno-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40539044/75x75/c 75w, https://audioboom.com/i/40539044/150x150/c 150w, https://audioboom.com/i/40539044/300x300/c 300w, https://audioboom.com/i/40539044/600x600/c 600w, https://audioboom.com/i/40539044/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fa6aa7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40539044/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep42: Stage 5 | Atripalda – Salerno | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinion from stage 5 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!

...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
54m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1683747470" data-format="short_date">May 10, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
54m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8297964-stage-4-venosa-lago-laceno-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40535342/75x75/c 75w, https://audioboom.com/i/40535342/150x150/c 150w, https://audioboom.com/i/40535342/300x300/c 300w, https://audioboom.com/i/40535342/600x600/c 600w, https://audioboom.com/i/40535342/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fa6ba7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40535342/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep41: Stage 4 | Venosa – Lago Laceno | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinion from stage 4 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!

...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
55m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1683658028" data-format="short_date">May 09, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
55m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8297227-stage-3-vasto-melfi-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40531294/75x75/c 75w, https://audioboom.com/i/40531294/150x150/c 150w, https://audioboom.com/i/40531294/300x300/c 300w, https://audioboom.com/i/40531294/600x600/c 600w, https://audioboom.com/i/40531294/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fa6aa7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40531294/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep40: Stage 3 | Vasto – Melfi | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinion from stage 3 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!

...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
53m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1683571262" data-format="short_date">May 08, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
53m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8296884-kilometre-0-imbroglio-the-big-italian-food-lie"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40529500/75x75/c 75w, https://audioboom.com/i/40529500/150x150/c 150w, https://audioboom.com/i/40529500/300x300/c 300w, https://audioboom.com/i/40529500/600x600/c 600w, https://audioboom.com/i/40529500/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #cfb39a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40529500/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep39: Kilometre 0 - Imbroglio! The Big Italian Food Lie 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Ask most people to think of Italy and what’s the first image that will come to their mind? For cycling fans it could be the Giro - but, generally, throughout the world, that picture in the mind’s eye is as likely to be of food as it is, say, the national flag, the Leaning Tower of Pisa or the Colosseum.

In recent years, it’s been noticeable for journalists on the race that the Giro has leaned ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
39m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1683534619" data-format="short_date">May 08, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
39m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8296883-arrivee-la-vuelta-femenina-controversies-and-crosswinds"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40529495/75x75/c 75w, https://audioboom.com/i/40529495/150x150/c 150w, https://audioboom.com/i/40529495/300x300/c 300w, https://audioboom.com/i/40529495/600x600/c 600w, https://audioboom.com/i/40529495/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e2adb6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40529495/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep39: Arrivée | La Vuelta Femenina | Controversies and crosswinds
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The Vuelta Femenina gave Rose Manley and Lizzy Banks plenty to talk about in this special Arrivée episode.

It was a packed seven days at the first women’s Grand Tour of the year. Rose and Lizzy cover the fall-out from a controversially timed pee stop, the return of a legend to winning ways and the emergence of a new climbing star.

The Cycling Podcast is supported by Science in Sport.

Follow ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
49m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1683534460" data-format="short_date">May 08, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
49m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8296715-stage-2-teramo-san-salvo-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40528491/75x75/c 75w, https://audioboom.com/i/40528491/150x150/c 150w, https://audioboom.com/i/40528491/300x300/c 300w, https://audioboom.com/i/40528491/600x600/c 600w, https://audioboom.com/i/40528491/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fa6aa7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40528491/1400x1400/c" />
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S11 Ep38: Stage 2 | Teramo – San Salvo | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinion from stage 2 of the Giro d’Italia, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s an appearance from the one and only Ciro Scognamiglio – plus our preview of tomorrow’s stage…and review of yesterday’s dinner!

The Cycling Podcast is supported by Science in Sport.
...
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<span class="numeric-tabular d-sm-none">
44m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1683485803" data-format="short_date">May 07, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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44m
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<a class="text-decoration-none" href="/posts/8296573-stage-1-fossacesia-marina-ortona-giro-d-italia-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40526620/75x75/c 75w, https://audioboom.com/i/40526620/150x150/c 150w, https://audioboom.com/i/40526620/300x300/c 300w, https://audioboom.com/i/40526620/600x600/c 600w, https://audioboom.com/i/40526620/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fa6aa7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40526620/1400x1400/c" />
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S11 Ep37: Stage 1 | Fossacesia Marina – Ortona | Giro d’Italia 2023
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Girovagando, we hear news, interviews and opinion from stage 1 of the Giro d’Italia in Abruzzo, with Daniel Friebe and Brian Nygaard on the ground in Italy and Lionel Birnie back at base in the UK.

There’s the (almost) daily postcard from sometime host Larry Warbasse – who’s also riding the Giro for AG2r Citroën – plus our preview of tomorrow’s stage…and review of yesterday’...
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<span class="numeric-tabular d-sm-none">
1hr 4m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1683402620" data-format="short_date">May 06, 2023</span></span>
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<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 4m
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<a class="text-decoration-none" href="/posts/8294820-girovagando-the-xl-giro-d-italia-preview"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40517139/75x75/c 75w, https://audioboom.com/i/40517139/150x150/c 150w, https://audioboom.com/i/40517139/300x300/c 300w, https://audioboom.com/i/40517139/600x600/c 600w, https://audioboom.com/i/40517139/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e1cadd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40517139/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep36: Girovagando – The XL Giro d’Italia Preview
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On Saturday the Giro d’Italia rolls out of Pescara on the Adriatic coast and, as ever, The Cycling Podcast will be there to document every stage, every polemica and every violation of the sacred codes of Italian gastronomy.

In this episode, Daniel Friebe, Lionel Birnie and Brian Nygaard present our comprehensive preview of the first Grand Tour of 2023: who is riding, where the race is going an...
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<span class="numeric-tabular d-sm-none">
1hr 48m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1683139020" data-format="short_date">May 03, 2023</span></span>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 48m
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<a class="text-decoration-none" href="/posts/8291151-vinovagando-the-wines-of-the-2023-giro-d-italia"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40497911/75x75/c 75w, https://audioboom.com/i/40497911/150x150/c 150w, https://audioboom.com/i/40497911/300x300/c 300w, https://audioboom.com/i/40497911/600x600/c 600w, https://audioboom.com/i/40497911/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #473c33; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40497911/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep35: Vinovagando – The Wines of the 2023 Giro d&#39;Italia
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
As per what is now an annual tradition, The Cycling Podcast and Dvine Cellars of London have indulged our mutual, overlapping passions and paid homage to the Giro d&#39;Italia by selecting six wines to celebrate this year&#39;s race.

In this episode, Daniel Friebe is joined by Greg Andrews and Luciana Girotto of Dvine to discuss those wines. The wines are listed below and can be purchased via the Dvin...
</div>
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<span class="numeric-tabular d-sm-none">
59m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1682938381" data-format="short_date">May 01, 2023</span></span>
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</div>
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59m
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<a class="text-decoration-none" href="/posts/8289354-total-demi-lition"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40488195/75x75/c 75w, https://audioboom.com/i/40488195/150x150/c 150w, https://audioboom.com/i/40488195/300x300/c 300w, https://audioboom.com/i/40488195/600x600/c 600w, https://audioboom.com/i/40488195/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ea9655; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40488195/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep34: Total Demi-lition
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How do you beat SD Worx? That’s the question that Rose Manley, Orla Chennaoui and Lizzy Banks are looking to answer in this month’s episode of The Cycling Podcast Féminin.

With the Spring Classics now at an end and with an Ardennes triple in the bag for Demi Vollering, SD Worx already have 13 victories from four different riders this season. What makes their dominance all the more impressive i...
</div>
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1hr
</span>
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<span><span class="js-time" data-epochtime="1682606396" data-format="short_date">Apr 27, 2023</span></span>
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</div>
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1hr
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8287648-mighty-white"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40479228/75x75/c 75w, https://audioboom.com/i/40479228/150x150/c 150w, https://audioboom.com/i/40479228/300x300/c 300w, https://audioboom.com/i/40479228/600x600/c 600w, https://audioboom.com/i/40479228/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #aca9b2; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40479228/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep33: Mighty White
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
It was billed as a clash of the Titans but Liège-Bastogne-Liège turned into the latest episode of the Remco Evenepoel show after Tadej Pogačar’s early crash.

In this episode of The Cycling Podcast, Daniel Friebe and Lionel Birnie are joined by former Liège winner and Pogačar team-mate Dan Martin to reflect on Sunday’s race. We also consider what may be the respective postscripts to La Doyenne ...
</div>
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<span class="numeric-tabular d-sm-none">
1hr 21m
</span>
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</span>
<span><span class="js-time" data-epochtime="1682461209" data-format="short_date">Apr 25, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 21m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
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<a class="text-decoration-none" href="/posts/8286244-arrivee-liege-bastogne-liege-men-s-race"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40471685/75x75/c 75w, https://audioboom.com/i/40471685/150x150/c 150w, https://audioboom.com/i/40471685/300x300/c 300w, https://audioboom.com/i/40471685/600x600/c 600w, https://audioboom.com/i/40471685/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e3aeb6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40471685/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep32: Arrivée | Liège-Bastogne-Liège | men’s race
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The spring classics draw to a close with the fourth Monument of the season, Liège-Bastogne-Liège.

After a spring dominated by the sport’s biggest names, La Doyenne, the oldest of the Monuments, was shaping up to be a showdown between Tadej Pogačar, winner of the Tour of Flanders, Amstel Gold Race and Flèche Wallonne, and reigning world champion and defending Liège champion, Remco Evenepoel.

B...
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35m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1682272087" data-format="short_date">Apr 23, 2023</span></span>
</div>
</div>
</div>
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35m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8286206-arrivee-liege-bastogne-liege-women-s-race"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40471685/75x75/c 75w, https://audioboom.com/i/40471685/150x150/c 150w, https://audioboom.com/i/40471685/300x300/c 300w, https://audioboom.com/i/40471685/600x600/c 600w, https://audioboom.com/i/40471685/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e3aeb6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40471685/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep31: Arrivée | Liège-Bastogne-Liège | women&#39;s race
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Rose Manley and Lizzy Banks serve up their takes on an edition of Liege-Bastogne-Liege that ranks highly on the Belgian waffle-o-meter.

SD Worx’s Demi Vollering comes into the race with an Ardennes Classics triple on her mind. But with more teams taking more risks as the Spring season comes to a close, her ascension is anything but a forgone conclusion. Could her closest opponent in fact come ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
38m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1682261459" data-format="short_date">Apr 23, 2023</span></span>
</div>
</div>
</div>
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38m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8284294-arrivee-fleche-wallonne"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40462083/75x75/c 75w, https://audioboom.com/i/40462083/150x150/c 150w, https://audioboom.com/i/40462083/300x300/c 300w, https://audioboom.com/i/40462083/600x600/c 600w, https://audioboom.com/i/40462083/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e3aeb6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40462083/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep30: Arrivée | Flèche Wallonne
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In the time it takes to climb the Mur de Huy half a dozen times, Daniel Friebe and Lionel Birnie discuss the uphill cheese roll, aka Flèche Wallonne.

Is it the most predictable race on the calendar, or is there some hidden nuance to the final climb? We discuss how the race panned out and other associated Ardennes trivia before attention turns to the big one, Liège-Bastogne-Liège, on Sunday.

A...
</div>
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<span class="numeric-tabular d-sm-none">
31m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1681924063" data-format="short_date">Apr 19, 2023</span></span>
</div>
</div>
</div>
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31m
</div>
</div>
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8283028-amstel-gold-ace"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40455114/75x75/c 75w, https://audioboom.com/i/40455114/150x150/c 150w, https://audioboom.com/i/40455114/300x300/c 300w, https://audioboom.com/i/40455114/600x600/c 600w, https://audioboom.com/i/40455114/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c4c2c7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40455114/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S11 Ep29: Amstel Gold Ace
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of The Cycling Podcast, Daniel Friebe and Lionel Birnie review the action from the first of the Limburg-Ardennes troika of Classics–- the Amstel Gold Race. To aid them in an ever more desperate scramble for superlatives to describe Tadej Pogačar’s spring, the boys are joined by AG2R Citroën stalwart Larry Warbasse – who’ll be among those trying to prevent a Pog clean sweep at Fl...
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<span class="numeric-tabular d-sm-none">
1hr 20m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1681761913" data-format="short_date">Apr 17, 2023</span></span>
</div>
</div>
</div>
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1hr 20m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8279770-service-course-tech-heaven-in-hell"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40438800/75x75/c 75w, https://audioboom.com/i/40438800/150x150/c 150w, https://audioboom.com/i/40438800/300x300/c 300w, https://audioboom.com/i/40438800/600x600/c 600w, https://audioboom.com/i/40438800/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d6d7de; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40438800/1400x1400/c" />
<div class="vstack gap-1 my-auto">
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S11 Ep28: Service Course | Tech Heaven in Hell
</h5>
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This episode of Service Course was recorded on location at the Hell of the North.

Join Lizzy Banks and Tom Whalley for two breathtaking races at Paris-Roubaix and a closer look at some of the bikes being ridden. The pair hear about the rival adjustable tyre pressure systems being used by Team DSM and Jumbo-Visma at the race, Scope Atmoz and Gravaa Kaps respectively, as well as speaking to the ...
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41m
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<span><span class="js-time" data-epochtime="1681372800" data-format="short_date">Apr 13, 2023</span></span>
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S11 Ep27: Like a Mat Out of Hell 
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As the dust settles on another cobbled Classics season – and some who made it to the Roubaix velodrome on Sunday are still wiping the grit and in one or two cases tears from their eyes –  Daniel Friebe and Lionel Birnie take a last look back at the Hell of the North in the company of former WorldTour pro and cobblestone connoisseur Mitch Docker.

We hear Mitch’s thoughts on another superlative ...
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1hr 21m
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<span><span class="js-time" data-epochtime="1681310312" data-format="short_date">Apr 12, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8277961-arrivee-paris-roubaix"><div class="Episode-list-grid card-body pan">
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S11 Ep26: Arrivée | Paris-Roubaix
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In our third round of Arrivée podcasts of the 2023 season, Lionel Birnie and Daniel Friebe recap the action from a fast – historically fast – and frenetic Paris-Roubaix.

After his victory in Milan-Sanremo three weeks ago, Mathieu van der Poel looked like the hot favourite – but could his long-time rival Wout Van Aert turn it into a Sunday in Hell for the Dutchman? Lionel was on the ground to f...
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40m
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<span><span class="js-time" data-epochtime="1681068791" data-format="short_date">Apr 09, 2023</span></span>
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40m
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<a class="text-decoration-none" href="/posts/8277740-arrivee-paris-roubaix-femmes"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40427650/75x75/c 75w, https://audioboom.com/i/40427650/150x150/c 150w, https://audioboom.com/i/40427650/300x300/c 300w, https://audioboom.com/i/40427650/600x600/c 600w, https://audioboom.com/i/40427650/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e3aeb6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40427650/1400x1400/c" />
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S11 Ep25: Arrivée | Paris-Roubaix Femmes
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Join Lionel Birnie and Lizzy Banks in the grandstand at the velodrome in Roubaix as they recap a thrilling third edition of Paris-Roubaix Femmes.

They spent the day hopping from cobble section to cobble section but made it to the finish in time to see the outcome.

The Cycling Podcast is supported by Supersapiens and Science in Sport.

Follow us on social media:
Twitter @cycling_podcast (https...
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36m
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<span><span class="js-time" data-epochtime="1680981921" data-format="short_date">Apr 08, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8276052-men-who-stare-at-goats"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40418194/75x75/c 75w, https://audioboom.com/i/40418194/150x150/c 150w, https://audioboom.com/i/40418194/300x300/c 300w, https://audioboom.com/i/40418194/600x600/c 600w, https://audioboom.com/i/40418194/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bfd4e8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40418194/1400x1400/c" />
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S11 Ep24: Men who stare at GOATS
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In this week’s regular episode of The Cycling Podcast, Daniel Friebe and Lionel Birnie are joined by long-time contributor François Thomazeau to reflect on Tadej Pogačar’s Tour of Flanders victory at the weekend and look ahead to Paris-Roubaix.

Since Flanders, debate has raged about whether Pog will one day complete cycling’s “Monument Slam”. We discuss how much prestige should in fact be asso...
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<span><span class="js-time" data-epochtime="1680704551" data-format="short_date">Apr 05, 2023</span></span>
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1hr 17m
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<a class="text-decoration-none" href="/posts/8274290-arrivee-tour-of-flanders-men-s-race"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40408956/75x75/c 75w, https://audioboom.com/i/40408956/150x150/c 150w, https://audioboom.com/i/40408956/300x300/c 300w, https://audioboom.com/i/40408956/600x600/c 600w, https://audioboom.com/i/40408956/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ebb5c2; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40408956/1400x1400/c" />
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S11 Ep22: Arrivée | Tour of Flanders | men’s race
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In our second round of Arrivée podcasts of the 2023 season, Lionel Birnie and Daniel Friebe get together to serve up their hot takes after a memorable edition of the Tour of Flanders.

Could Mathieu van der Poel repeat his Milan-Sanremo heroics and thereby equal the career record of three Flanders wins? Would the home favourite Wout Van Aert finally add his name to the roll of honour of Vlaande...
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<span><span class="js-time" data-epochtime="1680463980" data-format="short_date">Apr 02, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8274300-arrivee-tour-of-flanders-women-s-race"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40408956/75x75/c 75w, https://audioboom.com/i/40408956/150x150/c 150w, https://audioboom.com/i/40408956/300x300/c 300w, https://audioboom.com/i/40408956/600x600/c 600w, https://audioboom.com/i/40408956/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ebb5c2; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40408956/1400x1400/c" />
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S11 Ep23: Arrivée | Tour of Flanders | women’s race
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In this episode of Arrivée, Rose Manley and Lizzy Banks dissect the women’s Tour of Flanders.

After an imperious start to the season which includes wins for Demi Vollering, Marlen Reusser and Lotte Kopecky, all eyes will be on SD Worx. But with former Flanders champion Elisa Longo Borghini returning to the Trek-Segafredo fold and World Champion Annemiek Van Vleuten racing her final Ronde Van V...
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<span><span class="js-time" data-epochtime="1680463484" data-format="short_date">Apr 02, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8271919-a-perfect-gent"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40395615/75x75/c 75w, https://audioboom.com/i/40395615/150x150/c 150w, https://audioboom.com/i/40395615/300x300/c 300w, https://audioboom.com/i/40395615/600x600/c 600w, https://audioboom.com/i/40395615/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a2590b; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40395615/1400x1400/c" />
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S11 Ep21: A Perfect Gent
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In this week’s regular episode of The Cycling Podcast, Lionel Birnie and Daniel Friebe are joined by Renaat Schotte, one of the voices of cycling in Belgium, to review a scintillating weekend of Classics racing - and one that reaffirmed Jumbo-Visma’s supremacy ahead of the Tour of Flanders.

We savour an E3 Saxo Bank Classic illuminated by three galáciticos of the pro peloton before going on to...
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<span><span class="js-time" data-epochtime="1680086020" data-format="short_date">Mar 29, 2023</span></span>
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1hr 42m
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<a class="text-decoration-none" href="/posts/8269483-whole-lotte-love"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40381787/75x75/c 75w, https://audioboom.com/i/40381787/150x150/c 150w, https://audioboom.com/i/40381787/300x300/c 300w, https://audioboom.com/i/40381787/600x600/c 600w, https://audioboom.com/i/40381787/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ea9655; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40381787/1400x1400/c" />
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S11 Ep20: Whole Lotte Love
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This month, The Cycling Podcast Féminin team get what they wished for: a fiercely fought battle between two teammates. Lotte Kopecky and Demi Vollering gunned it out at Strade Bianche with the Dutchwoman eventually crowned the victor after a tense photo finish. Despite being pipped into second, the Italian classic marked yet another chapter in Kopecky’s extraordinary early season in which she h...
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<span><span class="js-time" data-epochtime="1679665853" data-format="short_date">Mar 24, 2023</span></span>
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1hr 5m
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