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<a class="text-decoration-none" href="/posts/342363-recent-developments-in-nerve-pain-and-how-to-get-a-good-night-s-rest"><div class="Episode-list-grid card-body pan">
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14: Recent Developments in Nerve Pain and How to get a Good Night&#39;s Rest
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What is a spinal cord stimulator and could it help you to manage your pain? Plus, complex regional pain syndrome, mirror therapy for phantom limbs, and how chronic pain affects and is affected by sleep.
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<span><span class="js-time" data-epochtime="1303952627" data-format="short_date">Apr 28, 2011</span></span>
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30m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/342362-culture-epidemiology-and-back-pain"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
13: Culture, Epidemiology and Back Pain
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How culture can affect our experience of pain, a survey of pain in Scotland, pain management programmes and a Q&amp;A session on back pain.
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29m
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<span><span class="js-time" data-epochtime="1303952520" data-format="short_date">Apr 28, 2011</span></span>
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29m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/342360-trigeminal-neuralgia-pelvic-pain-and-cannabis"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
12: Trigeminal Neuralgia, Pelvic Pain and Cannabis
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Using cannabis as a painkiller, pelvic pain in men and women and living with trigeminal neuralgia.
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30m
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<span><span class="js-time" data-epochtime="1303951907" data-format="short_date">Apr 28, 2011</span></span>
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30m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/342359-music-and-knitting"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
11: Music and Knitting
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Paul Evans learns to knit and how music can be used for pain relief.
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<span class="numeric-tabular d-sm-none">
30m
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<span><span class="js-time" data-epochtime="1303951822" data-format="short_date">Apr 28, 2011</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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30m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/342353-young-people-in-pain"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
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10: Young People in Pain
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Patients and health professionals at a residential pain management programme in Bath talk about the pain management needs of younger people and the aims of the programme.
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<span class="numeric-tabular d-sm-none">
30m
</span>
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<span><span class="js-time" data-epochtime="1303951273" data-format="short_date">Apr 28, 2011</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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30m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/342352-relieving-pain-tens-and-acupuncture"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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9: Relieving Pain: TENS and acupuncture
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How acupuncture and TENS can help relieve pain, plus, a new web service aiming to educate health professionals about pain.
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30m
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<span><span class="js-time" data-epochtime="1303951183" data-format="short_date">Apr 28, 2011</span></span>
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<a class="text-decoration-none" href="/posts/342350-work-and-benefits"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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8: Work and Benefits
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Is work good for us? We discuss working with chronic pain and the benefits system.
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30m
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<span><span class="js-time" data-epochtime="1303950728" data-format="short_date">Apr 28, 2011</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/342348-exercise-and-improving-mobility"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
7: Exercise and Improving Mobility
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Getting back into exercise and improving mobility. Plus, funding for pain services, and how can we best describe pain to a health professional?
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30m
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<span><span class="js-time" data-epochtime="1303950673" data-format="short_date">Apr 28, 2011</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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30m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/342345-pacing-and-arthritis"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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6: Pacing and Arthritis
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How pacing can help people with pain regain control, plus arthritis myth-busting, the future of pain management in the UK and a Q&amp;A session on pain relief.
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30m
</span>
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<span><span class="js-time" data-epochtime="1303950148" data-format="short_date">Apr 28, 2011</span></span>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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30m
</div>
</div>
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/342342-learning-to-live-with-pain"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
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5: Learning to Live with Pain
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Learning how to live with pain and living with people in pain, and what pain management programmes do.
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<span><span class="js-time" data-epochtime="1303950106" data-format="short_date">Apr 28, 2011</span></span>
</div>
</div>
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30m
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<hr class="mvn mhs text-black-50 opacity-25">
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<a class="text-decoration-none" href="/posts/342332-diet-cbt-and-mindfulness"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
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4: Diet, CBT and Mindfulness
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How diet can help manage pain, the benefits of mindfulness, CBT and exercise, and a Q&amp;A with pain specialist Mark Turtle.
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<span class="numeric-tabular d-sm-none">
30m
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<span><span class="js-time" data-epochtime="1303948704" data-format="short_date">Apr 27, 2011</span></span>
</div>
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30m
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<hr class="mvn mhs text-black-50 opacity-25">
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<a class="text-decoration-none" href="/posts/342331-children-in-pain"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
3: Children in Pain
</h5>
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The hidden problem of pain in children and young people, plus tributes to Pain Concern patron Claire Rayner.
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30m
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<span><span class="js-time" data-epochtime="1303948610" data-format="short_date">Apr 27, 2011</span></span>
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</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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30m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/342316-nerve-pain-and-how-to-manage-it"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2: Nerve Pain and How to Manage it
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How problems with the nervous system can give rise to chronic pain, a personal success story of pain management and a Q&amp;A with pain specialist Dr Mark Turtle.
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30m
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<span><span class="js-time" data-epochtime="1303946732" data-format="short_date">Apr 27, 2011</span></span>
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30m
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<a class="text-decoration-none" href="/posts/342315-introduction-to-pain"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
1: Introduction to Pain
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
What is chronic pain and how can we manage it? We talk to health professionals and patients to find out more.
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29m
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<span><span class="js-time" data-epochtime="1303946711" data-format="short_date">Apr 27, 2011</span></span>
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29m
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