Improving Myopia with Christopher Nixon Optometrists
Myopia, or short-sightedness, is becoming more prevalent and especially in children. New technology is available at Christopher Nixon Optometrists in Starbeck that can help. Stray FM Health and Wellbeing page (https://www.strayfm.com/news/health/2658646/improving-short-sightedness-with-christopher-nixon-optometrists/)
7m Aug 14, 2018
7m
Buddy Up - Fitness Fix with David Lloyd Club Harrogate
https://www.strayfm.com/health/fitness-fix.php
1m Aug 13, 2018
1m
Autism assessments at Evolve Psychology
Should you get your son or daughter assessed for autism? A positive diagnosis can be positive for education and support, but on the contrary some careers such as the armed forces or the police become impossible so it's important to think carefully. Evolve Psychology from Harrogate discuss your options, how assessments work and we also hear from one local Mum whose 6 year old son has autism. ht...
8m Aug 13, 2018
8m
Breastfeeding support with La Leche League Harrogate
La Leche League GB provide support for mums at every stage of their breastfeeding journey.  Lisa Darvill went along to the Knaresborough class to discuss the service La leche offer and why it's so important for mums who are wishing to breastfeed their baby or struggling to do so.
8m Aug 07, 2018
8m
The Grand Re-opening of Nuffield Health Harrogate
This morning (Tues 7th Aug) Nick Hancock and Beth Parsons brought you the breakfast show from the newly refurbished Nuffield Health in Harrogate. They're back tonight bringing you some of the more unusual parts of the gym! https://www.strayfm.com/news/health/2652924/gym-equipment-youve-probably-never-tried-before/
6m Aug 07, 2018
6m
The Battlebox - Fitness Fix with David Lloyd Club Harrogate
https://www.strayfm.com/health/fitness-fix.php
1m Aug 07, 2018
1m
Warming Up and Cooling Down - Fitness Fix with David Lloyd Club Harrogate
https://www.strayfm.com/health/fitness-fix.php
1m Jul 30, 2018
1m
Period Poverty in Harrogate
https://www.strayfm.com/news/local-news/2638350/harrogates-hidden-period-poverty-problem/
7m Jul 30, 2018
7m
Nick Garthwaite is helped by Sonia Saxton
Sonia Saxton from Saxton Partners has helped countless people in either their personal or work lives. Today we meet Nick Garthwaite from Christeyns who believes Sonia and her team could be a huge part of the puzzle for many businesses, as was the case with him. https://www.strayfm.com/news/health/2645707/harrogate-coach-triggers-business-success/
7m Jul 30, 2018
7m
Kids club with David Lloyd club Harrogate
It's always a challenge keeping the kids happy and active during the summer holidays, especially if you're a working parent! David Lloyd club Harrogate are here to help as Stray FM's Pete Egerton has been finding out. https://www.strayfm.com/news/health/2640299/summer-kids-club-in-harrogate/
5m Jul 24, 2018
5m
Meet Ed - Fitness Fix with David Lloyd Club Harrogate
https://www.strayfm.com/health/fitness-fix.php
1m Jul 24, 2018
1m
8 year old Pollie Smith is helped by The Brain Collective
The Brain Collective in Harrogate is the UK's leading neurofeedback and brain training clinic. Tonight hear the incredible story of how they have been working with 8 year old Polly who suffers from cerebral palsy and epilepsy. Previously completely unable to move around, things are now very different for Polly and her family. https://www.strayfm.com/news/health/2640324/the-at-home-treatment-th...
7m Jul 24, 2018
7m
Yor Fitness is helping Yorkshire women get in shape
Not far from Ripon, personal trainer Sarah from Yor Fitness has been helping plenty of people achieve their goals including women post-partum and brides-to-be! Beth Parsons gets put through her paces with regular client Ali. https://www.strayfm.com/news/health/2639824/personal-trainer-specialises-in-mums-brides-and-pregnancy/
7m Jul 23, 2018
7m
Personal Training Top Tips - Fitness Fix with David Lloyd Club Harrogate
https://www.strayfm.com/health/fitness-fix.php
1m Jul 17, 2018
1m
How BMI The Duchy are supporting the local football team
BMI The Duchy Hospital has been helping the football players from Harrogate Town by giving them a range of tests including ECG monitoring to ensure they’re fit and healthy. https://www.strayfm.com/news/health/2634557/local-hospital-keeping-footballers-in-peak-condition/
6m Jul 16, 2018
6m
Vote to win with Christopher Nixon Optometrists
After seeing a new bluegrass group "The Often Herd" perform, Christopher Nixon has decided to supply one of their members with a new pair of glasses but which pair wins the vote, you decide! https://www.strayfm.com/news/health/2634762/win-with-christopher-nixon-optometrists/
7m Jul 16, 2018
7m
Skincare and the Sun - The Fitness Fix with David Lloyd Harrogate
https://www.strayfm.com/health/fitness-fix.php
1m Jul 09, 2018
1m
What happens on a Caregiver's visit
Beth Parsons and Pete Egerton from Stray Fm have been out with Anne, a Home Instead caregiver in Harrogate and Knaresborough, enabling elderly residents to remain in their own homes.
7m Jul 09, 2018
7m
Men's Health at Knaresborough Cricket Club
We asked some pretty tough men's health questions to some players at the Knaresborough Cricket Club with the help of the Leeds Urology Partnership. https://www.strayfm.com/news/health/2629114/mens-health-grabbed-by-the-balls/
7m Jul 09, 2018
7m
Happy 70th Birthday NHS with Harrogate Hospital
https://www.strayfm.com/news/health/2623712/nhs-at-70-whats-it-like-to-work-on-the-front-line-at-harrogate-hospital/
7m Jul 03, 2018
7m
The Red House in Ripon
The Red House in Ripon is a retirement village with a difference - abolish all those preconceptions you have. https://www.strayfm.com/news/health/2623517/the-new-luxury-yorkshire-retirement-village/
7m Jul 02, 2018
7m
Pedal for Parkinsons with Parkinsons UK
It's nearly time for you to Blast, Blaze or Burn on your bike for Parkinsons UK. Find out more: https://www.strayfm.com/news/health/2623162/oi-parkinsons-on-yer-bike/
8m Jul 02, 2018
8m
Delicious Hydration - Fitness Fix with David Lloyd Harrogate
In this sunny weather, it's especially important to stay hydrated, but it doesn't need to be boring! David Lloyd Club in Harrogate has some delicious hydration tips. https://www.strayfm.com/health/fitness-fix.php
1m Jul 02, 2018
1m
Hungry? - Fitness Fix with David Lloyd Club Harrogate
https://www.strayfm.com/health/fitness-fix.php
1m Jun 26, 2018
1m
Drink Drive Summer 2018 - how did Beth Parsons do?
Last year 3,000 people were killed on UK roads due to a drink or drug driver. Beth Parsons went to test out a driving simulator both before and after a drink to see how is affects driving ability. https://www.strayfm.com/news/health/2617620/drink-driving-simulator-arrives-in-north-yorkshire/
6m Jun 25, 2018
6m
Massage, Acupuncture and Cup Therapy - Skipton Sports Massage
Ben Franklin from Stray FM gets massaged, acupunctured and cupped with Rhian from Skipton Sports Massage. https://www.strayfm.com/news/health/2617288/the-unusual-massage-technique-curing-back-pain-in-skipton/
8m Jun 25, 2018
8m
Skin Cancer rates on the rise - Yorkshire Cancer Research
The number of skin cancer cases in Yorkshire have almost doubled since 2001. Yorkshire Cancer Research are on the show with some advice and information you may have never heard before about getting out in the sun including why some of the more expensive sun creams aren't always the safest. https://www.strayfm.com/news/health/2617368/yorkshire-skin-cancer-rates-have-doubled-since-2003/
7m Jun 25, 2018
7m
Find your love - Fitness Fix with David Lloyd Club Harrogate
https://www.strayfm.com/health/fitness-fix.php
1m Jun 19, 2018
1m
Coaching Your Kids in Tennis - David Lloyd Clubs Harrogate
Judy Murray visted the David Lloyd Club in Harrogate for a workshop with parents and children on practising at home. https://www.strayfm.com/news/health/2610989/world-class-tennis-coach-helps-harrogate-children/
7m Jun 18, 2018
7m
How are elderly people falling victim to scams
Bteween 2015 and 2017 72% of people in UK were targeted by scammers - but how well can you spot the signs? Home Instead are discussing how elderly people are being affected as part of Scams Awareness Month. https://www.strayfm.com/news/health/2610774/top-10-scams-involving-elderly-people/
6m Jun 18, 2018
6m
Fuzion 100 Ilkley Trophy
A whole host of international tennis players will be at Ilkley Lawn Tennis and Squash club from Saturday 16th June 2018 for "Fuzion 100 Ilkley Trophy."  It's a must for any tennis fan and Stray FM's Pete Egerton has been along to find out more.
6m Jun 12, 2018
6m
HIIT Exercise to get that heart pumping! - The Fitness Fix with David Lloyd
High Intensity Interval Training is the exercise you should try this summer.
1m Jun 11, 2018
1m
Keep Motivated - mix your exercise up!
David Lloyd Club in Harrogate is inspiring your Summer excercise by encouraging you to try new forms of exercise - how about some outdoor classes or yoga? https://www.strayfm.com/health/fitness-fix.php
1m Jun 05, 2018
1m
Go Revolution gets put to the test by Beth Parsons
Ever been to a spin class? Well Go Revolution in Harrogate is the next level of spin class with themed party rides including disco lights and an infectiously feel good atmosphere! 🚴‍♀️ "I literally grinned from ear-to-ear the entire time... undoubtedly the best exercise class I've ever been to!" 🎶 https://www.strayfm.com/news/health/2597403/youll-never-go-to-an-ordinary-exercise-class-again/
7m Jun 04, 2018
7m
Meet the Team - with Christopher Nixon Optometrists
Stray FM's Beth Parsons met the whole team at Christopher Nixon Optometrists to find out how many people it takes to get you the glasses you need. https://www.strayfm.com/news/health/2594359/the-top-local-team-looking-after-your-eyes/
8m Jun 04, 2018
8m
Dr Helen Lawal boosts health with One Wellness in Harrogate
As seen on Channel 4's Food Unwrapped and How To Stay Well, Dr Helen Lawal (pron. La-Wal) has linked up with One Wellness in Harrogate who specialise in making sure you're as healthy as possible. She is running a range of workshops which could help you with either nutrition, exercise or sleeping. https://www.strayfm.com/news/health/2591258/tv-doctor-helps-boost-the-health-of-harrogate-residents/
8m May 29, 2018
8m
Dietary Fibre and Digestive Health - Weekly Wellbeing
For Digestive Health Week, learn a little more about the benefits to your diet of dietary fibre. www.strayfm.com/health/weekly-wellbeing.php
1m May 28, 2018
1m
Happy 1st Birthday to Swinton Park Country Estate and Spa!
Celebrating one year since it's opening, The Swinton Park Spa is on the Health and Wellbeing Show discussing how it differs from your average spa - with natural chemical free pools, cosy relaxation pods and a bespoke food menu designed especially for spa visitors. Will Smith meets estate owner Felicity Cunliffe-Lister. https://www.strayfm.com/news/health/2591110/happy-birthday-to-the-swinton-p...
5m May 28, 2018
5m
Ripon Rotary Bike Ride and Dementia Action Week with Home Instead
It’s Dementia Action Week and Home Instead who provide homecare in Harrogate, Ripon and Thirsk have been talking about their involvement in this years Ripon Rotary Bike Ride. https://www.strayfm.com/news/health/2586027/local-care-company-supports-dementia-action-week/
8m May 22, 2018
8m
Dementia Action Week - Weekly Wellbeing
https://www.strayfm.com/health/weekly-wellbeing
1m May 21, 2018
1m
Dancing with Parkinson's - Ascendance Dance Classes
Ascendance offers dance classes to people with Parkinson's, to help with postural support and movement. https://www.strayfm.com/news/health/2582256/parkinsons-patients-learning-new-moves-in-otley/
5m May 17, 2018
5m
Boogie Babes in Boroughbridge
Boogie babes is a dance class specifically designed for pre-school children and there's no termly fees, you pay as you go.  Stray FM's Pete Egerton has been finding out more about the classes in Harrogate, Wetherby and Boroughbridge.
7m May 14, 2018
7m
Cycling Eyewear - Christopher Nixon Optometrist
Christoper Nixon talks with Beth Parsons about the variety of available eyewear for cyclists, and how it's more technical than just finding a pair of sunglasses. https://www.strayfm.com/news/health/2579421/could-better-sunglasses-improve-your-cycling/
7m May 14, 2018
7m
Funeral Wishes - with Full Circle Funerals
What's the difference between a funeral plan and a funeral wish? Why is it important? Full Circle Funerals fill us in. https://www.strayfm.com/news/health/2579370/could-you-plan-your-own-funeral/
8m May 14, 2018
8m
Stress - The Weekly Wellbeing
With 74% of UK Adults feeling overwhelmed and unable to cope with stress, it's time we considered how to lower our stress levels. https://www.strayfm.com/health/weekly-wellbeing.php
1m May 14, 2018
1m
Plastic Free Friday
We’re tackling the global problem of plastics. 3 in 4 people in Yorkshire say they’re confused about plastic recycling. Tonight hear all about Plastic Free Friday to see if it’s something you could get involved with.
5m May 08, 2018
5m
Foods that can prevent sunburn - Weekly Wellbeing
https://www.strayfm.com/health/weekly-wellbeing.php
1m May 08, 2018
1m
Running for Happiness
A new study of 8,000 people proves that the running community are happier overall than the general population. Could a Park Run make you a happier, healthier person? https://www.strayfm.com/news/health/2567198/who-are-the-happiest-people-in-the-uk/
5m Apr 30, 2018
5m
The power of shockwave therapy
Dr Oliver Kayes from Leeds Urology Partnership welcomes guest Kevin Jones to discuss shockwave therapy on not only treating kidney stones but also repairing damaged tissue and improving men's health.
8m Apr 30, 2018
8m
Walking for Health - Weekly Wellbeing
Could taking up walking for National Walking Month be the start of a healthy habit? https://www.strayfm.com/health/weekly-wellbeing.php
1m Apr 30, 2018
1m