January 19, 2022: Raven’s Childish Birthday; Wellness Wednesday; Trigger Words
Do you sleep with the TV on? Anna used to all the time, but after reading this article about how it can trigger “micro-arousals”, she’s never going to do it again! (:30)
Today is Quitter’s Day, the day that most people give up on their New Year's resolution. The good news is that, according to author and motivator Mandy Morris, resolutions aren’t the best way of achieving your goals! (2:27...
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Jan 19, 2022