S1 Ep630: NINJA...The tea party is over!
Luke Fillipe, Sunny Coast local, super bloke and all round great human joins us fresh from the set of Australian Ninja Warrior...
5m Jul 08, 2021
5m
S1 Ep629: Shez on the reverse bubble...
In 2020 The Suncorp Super Netball comp relied heavily on the Sunshine Coast to create a hub, a bubble for the competition to continue, with many of the Southern teams relocating here for the bulk of the season proper. Now, jump ahead 12 months and its Melbourne returning the favor as Qld is back in lockdown and with many teams flying in the night to Melb for the same reasons as last year, but n...
5m Jul 01, 2021
5m
S1 Ep629: Australian Swim Coach gives us team AUS update...
The Australian swim team are currently in Cairns prepping for TOKYO 2021, Chris Mooney is a Sunshine Coast coach (Kaylee McKeon) and talked to Sam & Ash about how the team is faring on one month out...
4m Jul 01, 2021
4m
S1 Ep629: COVID Expert clears things up...
COVID19 Expert Dr John Harper talks lockdown, Vaccination variations and Delta strain with Sam & Ash.
6m Jul 01, 2021
6m
S1 Ep629: Sam Mac trapped on Coast milking the Koch Kow....
Sammy Mac everyone's favourite weather guy caught up with Sam & Ash while being stuck in Qld for the COVID lockdown. He popped into Maleny Dairies, bit of a Cow expert...
4m Jul 01, 2021
4m
S1 Ep629: Sonia Kruger compares INSTA game with Ash...
Sonia Kruger, Host of Big Brother has a strong INSTA game, but is it as good as Ash's? Sam & Ash asked the 7 figurehead whats going on, especially now COVID has us by the short and curly's.......AGAIN!!!
5m Jul 01, 2021
5m
S1 Ep628: Walker by name and nature...
Chris Walker former NRL star is walking from Cairns to the Gold Coast to raise funds and awareness for a host of worthy charities.  The almost 2,000 trek seemed like a good idea at the time, but 49 days in Chris spoke with Sam & Ash as he hit the Sunshine Coast...
6m Jun 23, 2021
6m
S1 Ep628: Most successful Wallaby Captain of all time...
John Eales was a hero of Sam's growing up... Super captain, highest scoring forward ever and legendary leader on and off the field. John will be appearing next month (July 16) at Venue 114 along with literary genius and poet Rupert McCall. The next In Conversation lunch will follow on from the hugely successful Layne Beachley lunch that saw a capacity crowd enthralled by the surfers stories,...
6m Jun 23, 2021
6m
S1 Ep628: WORLD RECORD BREAKER...
Kaylee McKeown is a superstar, of that there is no doubt. Sunny Coast born and bred, taught and trained and now is not only off to her first Olympics, but now holds the world record for the 100m Backstroke.... look out TOKYO 2021...
4m Jun 23, 2021
4m
S1 Ep628: NINJA WARRIOR is back...
Former Hawk Shane Crawford spoke with Sam & Ash about the new season of Ninja Warrior. It seems like they are getting the whole band back together with Pa Rambo and the Filipi Brothers getting ready to tackle the course and the new season...
4m Jun 23, 2021
4m
S1 Ep627: 11th Olympics for Mark Barretta
Mark Barretta is one of the nicest peeps on TV... and...he loves the Sunshine Coast, ergo we love him. He is Supercaring this weekend in Darwin for Channel 7, then off to his 11th Olympic games in Tokyo, but will surely squeeze in some Sunny Coast time given half a chance...
6m Jun 17, 2021
6m
S1 Ep627: Dr Chris Brown talks the effects of COVID on your pets...
Our pets can often be the forgotten ones in a pandemic so we asked Dr Chris Brown what should we look out for in our animals?
7m Jun 17, 2021
7m
S1 Ep627: Surfs Up - Local doco set to launch
We love the Nth Shore Boardriders and member Michael McCarron has made a gnarly documentary showcasing the first ten years of the club...
5m Jun 17, 2021
5m
S1 Ep627: Seebohm makes 4th Olympics...
She has done it... Emily Seebohm has joined the illustrious ranks as only the 2nd Australian ever to make 4 Olympic games... She talked through her achievement with Sam & Ash 
6m Jun 17, 2021
6m
S1 Ep627: Swimming BIG Dog talks Tokyo
Rohan Taylor is the Head Coach of the Australian Swim Team and we were privileged to have him in studio today giving us an insight to the teams preparations ahead of the 2021 Tokyo Olympics....
6m Jun 17, 2021
6m
S1 Ep626: Backdoor Benny stirs the BLUE pot with sam & ash...
Benny Elias was one Cockroach you loved to hate during the 90's State of Origin Battles. This passionate one-eyed blue chatted this morning with sam & ash and properly stirred the pot ahead of game one tonight in Townsville.
6m Jun 09, 2021
6m
S1 Ep626: Scott Hillier gets Chillier...
You may recognise him from such shows as Creek to Coast and Oh My God Is That Really A Man? Scotty Hillier is a dead set legend and popped into the studio today to chat with sam & ash about the upcoming Ignite Chili Fest happening in Caloundra....
4m Jun 09, 2021
4m
S1 Ep626: First Responders Raw Chat
The QPS (Queensland Police Service) do an amazing job, but do you realise just how much they put on the line, every single time they put on the uniform?
5m Jun 09, 2021
5m
S1 Ep625: Netball V Beach Volleyball with Maddy McAuliffe
Maddy McAuliffe Lightning superstar talks netball but MORE importantly talks Beach Volleyball ;) with Sam & Ash 
5m Jun 08, 2021
5m
S1 Ep625: Urban Cowboy back at old club...
Shane Urban is a local legend in the Surf Life Saving community, started at Bribie, spent a big chunk at Coolum and Mudjimba and now finds his way back to Bribie ahead of the IRB Champs... Rubber Ducky you're the one...
7m Jun 08, 2021
7m
S1 Ep625: Tough Chat on tough issue...
Suicide is hard to talk about, its even harder to get support for... Grab Life By The Balls is a Mateship Movement designed to foster mateship and conversation before things get out of control...
6m Jun 08, 2021
6m
S1 Ep625: STEPH WOOD has a bone to pick with Sam & Ash...
After a tough night at the office with the Lightning going down to a fired up firebirds by 6 goals, Vice Captain Steph Wood was not impressed with the prank Sam & Ash played on Firebirds gun Kym Ravallion which she reckons may have backfired and had the opposite effect on the International star...
4m Jun 08, 2021
4m
S1 Ep625: The Cheese can talk...
Brandon Smith AKA The Cheese from the Melbourne Storm joined Sam & Ash ahead of the first game back on the Coast for the team that calls Sunshine Coast Stadium their home away from home. The guys also found out why the legend is now known as The Cheese....
5m Jun 08, 2021
5m
S1 Ep624: No More Fake Smiles...
Annie Jones is a sexual abuse survivor and like so many modern day hero's she has turned adversity into her superpower helping others. Annie spoke with Sam & Ash about her cause and a great initiative she is running this weekend...
4m Jun 02, 2021
4m
S1 Ep623: AUSSIE Made Magic...
Jess and Lisa Origliasso aka The Veronicas are one of Australia's hottest ticket items in terms of Australian Export Music. 15 year veterans of the trade now have two albums releasing within months of each other. Godzilla released today and rocketed to the top of the Aria Charts within minutes of its release, this will be followed by their release of their second album HUMAN on June 25. Jess...
6m Jun 01, 2021
6m
S1 Ep623: Steph cool when its HOT...
Elite sport stars rarely admit aspects of their game that excite or terrify them. So it was a departure from the norm when Aussie Diamond and No1 Lightning star Steph Wood told Sam & Ash that she relishes the pressure moments in games like needing to drain a long bomb with seconds remaining on the clock in the weekends epic one point victory over the Adelaide Thunderbirds...
4m May 31, 2021
4m
S1 Ep623: Abs for days...
Dancing is one of the best fitness based activities getting around, no I am not talking about smashing out the worm at 2am on the floor of an Ocean Street Nightclub I am talking about the moves like Jagger, the well rehearsed and carefully choreographed routines the lads from Magic Mike will be performing this Nov in their purpose built Spiegel tent in Brisneyland. Three of the team joined Sam...
7m May 31, 2021
7m
S1 Ep623: War and Proscovia
Peace Proscovia has made a significant impact every time she has stepped onto the netball court so far this season. Sam and Ash talked about the year ahead and how she has been preparing and indeed missing home?
3m May 31, 2021
3m
S1 Ep622: Dog with 103,000+ Insta followers...
Sam & Ash are pretty up with their social media platforms, Ash is kind of a big deal on socials and Sam well, he's at max capacity on Facey but has less than three thousand Insta followers, not bad, buuuuut this morning they met a dachshund with 103,000 followes....WTF??? And she has written a book...over achiever much!  
3m May 26, 2021
3m
S1 Ep622: Olympian responds to Marco Polo suggestion...
Jake Packard Local, Olympian and professional Marco Polo'er spoke with Sam & Ash about the possibility of the 2021 Tokyo Games being cancelled and what the team is doing in preparation for the biggest sporting event of the year.....if it happens ;) 
6m May 26, 2021
6m
S1 Ep622: AFRICA DAY...
The Sunshine Coast has a strong African contingent, but how much do you really know about this beautiful; continent and its countries. Sunny Coast local Rutendo Marunda a proud Zimbabwean stopped by to educate Sam & Ash in the many wonderful African cultural delights. 
7m May 26, 2021
7m
S1 Ep621: First Bi Bachelorette more than just her preference
Sam & Ash spoke with Brooke Blurton this morning and whilst the media storm around the 26 year old's sexuality has dominated headlines, the guys were happy to talk why this should just be normalised, not sensationalised with the focus being on what she is looking for in love, rather than what's between their legs....
5m May 21, 2021
5m
S1 Ep621: Chris Lewis comes home...
After kicking off his pro football career with the Sunshine Coast Falcons Chris Lewis has found his new home with the Melbourne Storm, understandably he was pretty happy to spend a chunk of time on the Coast during the 2020 season, as weird as it was, but this year the boys are back in town, but this time they can get out of the Twin Waters Resort (why would you ever want to leave?) and see som...
3m May 21, 2021
3m
S1 Ep621: Celebrity Apprentice gets a BOOST!
Celebrity Apprentice is back on NINE with BOOST founder Janine Allis teaming up with Lorna Jane to assist Lord Sugar officiate proceedings on the smash hit show. Apparently the Veronicas are the ones to watch as the season kicks off this week.
4m May 20, 2021
4m
S1 Ep621: Meet Kate Shimmin...
The Sunshine Coast Lightning family continues to grow, South Australian and former Thunderbirds defender Kate Shimmin is now wearing the yellow and blue and we couldn't be prouder. Sam & Ash took some time this morning to get to know her a little bit more...
5m May 20, 2021
5m
S1 Ep620: Gus and David kings of the kids...
It almost feels wrong to call Lego a toy nowadays when so much skill, time and talent goes into making the incredible creations on LEGO MASTERS, but you can still buy it in Toyworld, hence its still a toy. Davis and Gus are now $100,000.00 richer after taking the crown this season as the LEGO MASTERS and spoke with Sam & Ash about their achievement. Note - this is not just for nerds and nor d...
3m May 18, 2021
3m
S1 Ep619: STEPH WOOD'S NEW RECOVERY TECHNIQUE MAY NOT CATCH ON...
With a world of technology and big brains constantly looking at better ways to help the Sunshine Coast Lightning recover from their extreme athletic exertions nothing would surprise in terms of the extent or uniqueness of task set by the high performance coaches.  Ash however in this mornings weekly chat with Lightning Vice Captain Stephanie Wood may have just uncovered a recovery technique tha...
4m May 17, 2021
4m
S1 Ep618: Mama Mia to hit the Coast.
Mama Mia is one of the worlds most beloved musicals and its coming to the Coast later this year. Producers Sam and Katrina popped in to announce auditions next week to see if they can't find the next local legend and superstar! Little did they know that long time HOT91 friend Julia Gillard had slipped Sam and Ash an audition tape of her own.....
5m May 14, 2021
5m
S1 Ep618: BELOW DECK
Ash from BELOW DECK is an absolute legend...we may have just found our shows new BEST friend.
5m May 14, 2021
5m
S1 Ep618: Melbourne Storm are back in town
Ryan Hoffman NRL superstar has had an illustrious career, with a big chunk of it over three separate periods at the Melbourne Storm He talked with Sam and Ash this morning ahead of their Open Training / Captains run at the Sunshine Coast Stadium tomorrow from 10am. 
4m May 14, 2021
4m
S1 Ep618: FREE Women's self defence class tomorrow...
Amanda and Ryan from Matt Fiddes Martial Arts are offering a free 2 hr workshop tomorrow in Pacific Paradise. The purpose is to raise awareness around DV and the need for people to keep the conversation going whilst arming women in particular with the self defence skills sadly needed in this day and age of disrespect. For more info head to their social pages Matt Fiddes Martial Arts Sunshine ...
7m May 14, 2021
7m
S1 Ep617: Sunshine Coast Lightning NEW CAPTAINS!
Karla Pretorius and Steph Wood step up as Sunshine Coast Lightning Captains. The shoes that needed filling by kiwi GOAT Laura Langman have been well and truly filled with a new style of leadership set to dawn at the Lightning...
4m May 07, 2021
4m
S1 Ep617: Maddy McAuliffe - LIGHTNING Round II
LIGHTNING V VIXENS 
5m May 07, 2021
5m
S1 Ep617: BIG BROTHER - Chris
The Naked Magician got the boot...
4m May 07, 2021
4m
S1 Ep617: Life Education's Healthy Harold one Hundred...
Life Education Qld CEO, Michael Fawsitt talks Healthy Harold One Hundred...
4m May 07, 2021
4m
S1 Ep616: BIG BROTHER - Sonia Kruger
BIG BROTHER is watching and we're watching BIG BROTHER, or at least we will be when the season kicks off... Now, not sure weather its because she is one of the best in the biz, but Sonia Kruger has genuinely got us excited about this season, suggesting it'll be the best bangin' tele show this year.... Big talk Kruger, lets see.... 
5m Apr 29, 2021
5m
S1 Ep615: Tom is so dreamy...
Ash just wanted to know if he takes his shirt off in the season of Dancing With The Stars... Tom Williams took everyone's breath away first time round, but an awkward confession from Ash early in this interview nearly derailed it...check it here
5m Apr 27, 2021
5m
S1 Ep615: Dancing with a hunk...
He may be the Aussie equivalent to the boy next door but heartthrob Lincoln Lewis is as humble as they come...
5m Apr 27, 2021
5m
S1 Ep615: Ladies Oaks Headliner...
Sneaky Sound System are one of the most energetic and funky live acts to come out of Australia. Connie Mitchell fronts this dynamic team of funsters set to blow your socks off at this years Ladies Oaks Day MAY 28. Its been a long time between drinks and everyone is looking for an excuse to get the glad rags on and let loose.... get the day off now and maybe the day after ;) 
4m Apr 27, 2021
4m
S1 Ep614: 100 Days till the TOKYO Olympics...
Sam and Ash talked with Matt Shirvington 100 Days out from the start of the much anticipated Tokyo Olympics...
6m Apr 13, 2021
6m