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<a class="text-decoration-none" href="/posts/7415239-juggernaut-x-2014"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35638898/75x75/c 75w, https://audioboom.com/i/35638898/150x150/c 150w, https://audioboom.com/i/35638898/300x300/c 300w, https://audioboom.com/i/35638898/600x600/c 600w, https://audioboom.com/i/35638898/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #322b28; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35638898/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Juggernaut X | 2014
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to teach you about the history of the company, the ups and downs and how we have gotten to where we are now. In 2014, Chad made a comeback from 2 herniated discs to break PRs and new barriers in his powerlifting career. Juggernaut formed one of its most important business relationshi...
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<span class="numeric-tabular d-sm-none">
11m
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&bull;
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<span><span class="js-time" data-epochtime="1573390260" data-format="short_date">Nov 10, 2019</span></span>
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11m
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<a class="text-decoration-none" href="/posts/7415168-149-ryan-horn-strength-basketball"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35638495/75x75/c 75w, https://audioboom.com/i/35638495/150x150/c 150w, https://audioboom.com/i/35638495/300x300/c 300w, https://audioboom.com/i/35638495/600x600/c 600w, https://audioboom.com/i/35638495/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2f272c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35638495/1400x1400/c" />
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#149 Ryan Horn | Strength &amp; Basketball
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Chad is joined by Wake Forest&#39;s Director of Basketball Performance Ryan Horn during the Mamba Sports Academy Conference to discuss strength &amp; conditioning strategy for basketball players and other athletes&#39; whose body dimensions may make traditional barbell movements impractical.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
28m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1572964961" data-format="short_date">Nov 05, 2019</span></span>
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28m
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<a class="text-decoration-none" href="/posts/7412015-juggernaut-x-2013"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35622204/75x75/c 75w, https://audioboom.com/i/35622204/150x150/c 150w, https://audioboom.com/i/35622204/300x300/c 300w, https://audioboom.com/i/35622204/600x600/c 600w, https://audioboom.com/i/35622204/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #37322e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35622204/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Juggernaut X | 2013
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to teach you about the history of the company, the ups and downs and how we have gotten to where we are now. In the 5th video, Chad tells the story of 2013, in which he competes 5x, suffers a serious back injury and grows Juggernaut&#39;s traffic by 10x.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
12m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1572783480" data-format="short_date">Nov 03, 2019</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
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<a class="text-decoration-none" href="/posts/7408359-148-dr-bryan-mann-velocity-based-training"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35603857/75x75/c 75w, https://audioboom.com/i/35603857/150x150/c 150w, https://audioboom.com/i/35603857/300x300/c 300w, https://audioboom.com/i/35603857/600x600/c 600w, https://audioboom.com/i/35603857/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #271f1a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35603857/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#148 Dr. Bryan Mann | Velocity Based Training
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Chad talks with Dr. Bryan Mann, Professor of Exercise Science at the University of Miami, about utilizing Velocity Based Training for strength and team sport athletes.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
41m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1572344400" data-format="short_date">Oct 29, 2019</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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41m
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<a class="text-decoration-none" href="/posts/7402098-juggernaut-x-2012"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35571386/75x75/c 75w, https://audioboom.com/i/35571386/150x150/c 150w, https://audioboom.com/i/35571386/300x300/c 300w, https://audioboom.com/i/35571386/600x600/c 600w, https://audioboom.com/i/35571386/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #372e2a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35571386/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Juggernaut X | 2012
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to teach you about the history of the company, the ups and downs and how we have gotten to where we are now. In the 4th video, we focus on 2012, in which Chad transitions to competing in Strongman, moves out of the original gym location and continues growing Juggernaut.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
14m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1572089520" data-format="short_date">Oct 26, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
14m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7403110-147-q-a-how-do-you-measure-a-good-coach"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35576504/75x75/c 75w, https://audioboom.com/i/35576504/150x150/c 150w, https://audioboom.com/i/35576504/300x300/c 300w, https://audioboom.com/i/35576504/600x600/c 600w, https://audioboom.com/i/35576504/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #3b2e2a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35576504/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#147 Q&amp;A | How Do You Measure A Good Coach?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad and Max answer some of your questions on this week&#39;s episode, including...
(2:02) How would Lasha Talakhadze transition to Powerlifting or Strongman?
(12:45) How are the current crop of Shot Putters in the World so outstanding?
(25:00) How is the JuggernautAI Weightlifting system coming along?
(29:52) What is effective complimentary off-season training for Powerlifting and Weightlifting?
(...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
47m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1571758025" data-format="short_date">Oct 22, 2019</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
47m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7397022-juggernaut-x-2011"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35544892/75x75/c 75w, https://audioboom.com/i/35544892/150x150/c 150w, https://audioboom.com/i/35544892/300x300/c 300w, https://audioboom.com/i/35544892/600x600/c 600w, https://audioboom.com/i/35544892/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #9e827d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35544892/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Juggernaut X | 2011
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to teach you about the history of the company, the ups and downs and how we have gotten to where we are now. In the 3rd video, we focus on 2011, which covers big growth for Chad in his competitive powerlifting career and the departure of a founding member of the company.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
14m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1571483520" data-format="short_date">Oct 19, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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14m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
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<a class="text-decoration-none" href="/posts/7397186-146-sean-waxman-reflections-on-iwf-worlds"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35545606/75x75/c 75w, https://audioboom.com/i/35545606/150x150/c 150w, https://audioboom.com/i/35545606/300x300/c 300w, https://audioboom.com/i/35545606/600x600/c 600w, https://audioboom.com/i/35545606/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #282229; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35545606/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#146 Sean Waxman | Reflections on IWF Worlds
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sean Waxman joins Chad and Max, fresh off his time serving as commentator for the 2019 IWF World Championships in Pattaya, Thailand. They discuss this historic competition, along with its implications on qualifying for the 2020 Olympics and their opinions on the recent string of high profile USAW athletes leaving their teams. 
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1571182095" data-format="short_date">Oct 15, 2019</span></span>
</div>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 11m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7390468-145-martins-licis-the-world-s-strongest-man"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35510569/75x75/c 75w, https://audioboom.com/i/35510569/150x150/c 150w, https://audioboom.com/i/35510569/300x300/c 300w, https://audioboom.com/i/35510569/600x600/c 600w, https://audioboom.com/i/35510569/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #443b35; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35510569/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#145 Martins Licis | The World&#39;s Strongest Man
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad is joined by 2019 World&#39;s Strongest Man Martins Licis to discuss his training and rise in the sport of Strongman.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
36m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1570545495" data-format="short_date">Oct 08, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
36m
</div>
</div>
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7388066-juggernaut-x-2010"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35496929/75x75/c 75w, https://audioboom.com/i/35496929/150x150/c 150w, https://audioboom.com/i/35496929/300x300/c 300w, https://audioboom.com/i/35496929/600x600/c 600w, https://audioboom.com/i/35496929/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #382d25; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35496929/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Juggernaut X | 2010
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to teach you about the history of the company, the ups and downs and how we have gotten to where we are now. In the 2nd video, we focus on 2010, which covers the removal of a founding member, the creation of The Juggernaut Method and Chad beginning his powerlifting career.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
24m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1570377000" data-format="short_date">Oct 06, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
24m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7386433-144-dr-spencer-nadolsky-tackling-obesity"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35488586/75x75/c 75w, https://audioboom.com/i/35488586/150x150/c 150w, https://audioboom.com/i/35488586/300x300/c 300w, https://audioboom.com/i/35488586/600x600/c 600w, https://audioboom.com/i/35488586/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #362d23; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35488586/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#144 Dr. Spencer Nadolsky | Tackling Obesity
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad is joined by Dr. Spencer Nadolsky, Board Certified Physician specializing in Obesity and Lipidology, to discuss misconceptions about obesity treatment and how the American medical system can improve their education system. 
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
33m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1570112843" data-format="short_date">Oct 03, 2019</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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33m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7384640-juggernaut-x-2009"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35479152/75x75/c 75w, https://audioboom.com/i/35479152/150x150/c 150w, https://audioboom.com/i/35479152/300x300/c 300w, https://audioboom.com/i/35479152/600x600/c 600w, https://audioboom.com/i/35479152/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #3b3530; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35479152/1400x1400/c" />
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Juggernaut X | 2009
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this special 10 part series, JuggernautX to teach you about the history of the company, the ups and downs and how we have gotten to where we are now. 
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<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1569959430" data-format="short_date">Oct 01, 2019</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
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<a class="text-decoration-none" href="/posts/7371279-jugglife-classic-differences-in-male-and-female-training"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35409890/75x75/c 75w, https://audioboom.com/i/35409890/150x150/c 150w, https://audioboom.com/i/35409890/300x300/c 300w, https://audioboom.com/i/35409890/600x600/c 600w, https://audioboom.com/i/35409890/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #34302c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35409890/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
JuggLife Classic | Differences in Male and Female Training
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In this throwback to episode #75, Max and Chad discuss the differences in training for Male and Female athletes and their implications on program design.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
48m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1568726317" data-format="short_date">Sep 17, 2019</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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48m
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<a class="text-decoration-none" href="/posts/7369436-18-training-sessions-per-week"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35400127/75x75/c 75w, https://audioboom.com/i/35400127/150x150/c 150w, https://audioboom.com/i/35400127/300x300/c 300w, https://audioboom.com/i/35400127/600x600/c 600w, https://audioboom.com/i/35400127/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #181818; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35400127/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
18 Training Sessions Per Week
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad and Corey Beasley of Fight Camp Conditioning discuss how to classify strength and jiu jitsu sessions by intensity so you can begin to organize your training week more effectively. Listen to the full episode #143 Scheduling Strength &amp; Jiu Jitsu Together here: https://audioboom.com/posts/7367303-143-scheduling-jiu-jitsu-and-strength-training-together-w-corey-beasley
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1568558235" data-format="short_date">Sep 15, 2019</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
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<a class="text-decoration-none" href="/posts/7367303-143-scheduling-jiu-jitsu-and-strength-training-together-w-corey-beasley"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35386356/75x75/c 75w, https://audioboom.com/i/35386356/150x150/c 150w, https://audioboom.com/i/35386356/300x300/c 300w, https://audioboom.com/i/35386356/600x600/c 600w, https://audioboom.com/i/35386356/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #332d27; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35386356/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#143 Scheduling Jiu Jitsu and Strength Training Together w/ Corey Beasley
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Figuring out how to schedule strength training around your jiu jitsu training is one of the most prevalent problems facing athletes who are trying to do both. Chad Wesley Smith is joined by Corey Beasley of Fight Camp Conditioning to discuss some important considerations for organizing your training.
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<span class="numeric-tabular d-sm-none">
50m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1568292622" data-format="short_date">Sep 12, 2019</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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50m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7359891-you-f-suck-at-cleans"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35350736/75x75/c 75w, https://audioboom.com/i/35350736/150x150/c 150w, https://audioboom.com/i/35350736/300x300/c 300w, https://audioboom.com/i/35350736/600x600/c 600w, https://audioboom.com/i/35350736/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #56413a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35350736/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
You F&amp;%#@$! Suck At Cleans
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Chad, Max and Zack discuss the pitfalls of chasing maximal strength as the primary means to drive your Snatch and Clean up. This comes from episode #142 Weightlifting w/ Max Aita &amp; Zack Telander, listen to the full episode here: https://audioboom.com/posts/7358689-142-weightlifting-w-max-aita-and-zack-telander
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1567946940" data-format="short_date">Sep 08, 2019</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7358689-142-weightlifting-w-max-aita-and-zack-telander"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35344633/75x75/c 75w, https://audioboom.com/i/35344633/150x150/c 150w, https://audioboom.com/i/35344633/300x300/c 300w, https://audioboom.com/i/35344633/600x600/c 600w, https://audioboom.com/i/35344633/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #312d28; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35344633/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#142 Weightlifting w/ Max Aita and Zack Telander
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad is joined by Juggernaut Head Weightlifting Coach Max Aita and Team Juggernaut Lifter/Assistant Coach Zack Telander to discuss the faults in thinking that maximal strength training is the most prudent path to Weightlifting success, as well as answering some fans&#39; questions and previewing IWF World Championships. 
Today&#39;s episode is brought to you by...
BioWaveGo, if you&#39;re struggling with c...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 18m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1567558600" data-format="short_date">Sep 04, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 18m
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</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7355939-advanced-analytics-for-sport-training"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35330140/75x75/c 75w, https://audioboom.com/i/35330140/150x150/c 150w, https://audioboom.com/i/35330140/300x300/c 300w, https://audioboom.com/i/35330140/600x600/c 600w, https://audioboom.com/i/35330140/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a27c76; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35330140/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Advanced Analytics for Sport Training
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. James Hoffmann discusses how advanced statistical analysis can help inform athlete training. This comes from Episode #141 Dr. James Hoffmann | Integrated Periodization for Sport.
Listen to the full episode: https://audioboom.com/posts/7353785-141-dr-james-hoffmann-integrated-periodization-for-sport
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1567342920" data-format="short_date">Sep 01, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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4m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7353785-141-dr-james-hoffmann-integrated-periodization-for-sport"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35319433/75x75/c 75w, https://audioboom.com/i/35319433/150x150/c 150w, https://audioboom.com/i/35319433/300x300/c 300w, https://audioboom.com/i/35319433/600x600/c 600w, https://audioboom.com/i/35319433/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #403d2c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35319433/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#141 Dr. James Hoffmann | Integrated Periodization for Sport
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. James Hoffmann of Renaissance Periodization joins us to discuss his new book, co-authored with legendary Tudor Bompa, Integrated Periodization in Sports Training and Athletic Development.
Today&#39;s episode is brought to you by...
Manscaped, for all your below the belt grooming needs visit Manscaped.com (https://www.manscaped.com/) and use JUGGLIFE for 20% off and free shipping.
BioWaveGo, if ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1567005470" data-format="short_date">Aug 28, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7351000-jugglife-classic-strategic-exercise-variation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35303842/75x75/c 75w, https://audioboom.com/i/35303842/150x150/c 150w, https://audioboom.com/i/35303842/300x300/c 300w, https://audioboom.com/i/35303842/600x600/c 600w, https://audioboom.com/i/35303842/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #343231; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35303842/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
JuggLife Classic | Strategic Exercise Variation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this JuggLife Classic, we discuss the proper selection and timing of variation in training is critical to avoid adaptive resistance and maximize long term success.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
59m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1566749667" data-format="short_date">Aug 25, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
59m
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</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7344367-jugglife-classic-jeff-nichols"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35269317/75x75/c 75w, https://audioboom.com/i/35269317/150x150/c 150w, https://audioboom.com/i/35269317/300x300/c 300w, https://audioboom.com/i/35269317/600x600/c 600w, https://audioboom.com/i/35269317/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a2a2a2; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35269317/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
JuggLife Classic | Jeff Nichols
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In case you missed it, Former Navy Seal, Collegiate Strength Coach and all-around badass, Jeff Nichols, joins Chad and Max to discuss his military service, mental toughness, recovery and lessons that athletes can learn from the Navy SEALs.
Check out BioWaveGo.com (http://biowavego.com)  if you&#39;re struggling with chronic pain.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
47m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1565990265" data-format="short_date">Aug 16, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
47m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7334857-jugglife-classic-marketing-and-staying-true-to-your-brand"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35221073/75x75/c 75w, https://audioboom.com/i/35221073/150x150/c 150w, https://audioboom.com/i/35221073/300x300/c 300w, https://audioboom.com/i/35221073/600x600/c 600w, https://audioboom.com/i/35221073/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #403d46; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35221073/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
JuggLife Classic | Marketing and Staying True to Your Brand
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We throw it back to a Beers with Chad episode, as Chad discusses some of the pitfalls of the strength industry and how he has navigated these with Juggernaut. 
Check out BioWaveGO to help you reduce pain for better training and quality of life: https://www.biowave.com/product/biowavego-non-opioid-pain-relief/
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
35m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1565099694" data-format="short_date">Aug 06, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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35m
</div>
</div>
</div>
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7323424-140-alexandra-lachance"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35161540/75x75/c 75w, https://audioboom.com/i/35161540/150x150/c 150w, https://audioboom.com/i/35161540/300x300/c 300w, https://audioboom.com/i/35161540/600x600/c 600w, https://audioboom.com/i/35161540/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #131010; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35161540/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#140 Alexandra LaChance
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We talk with Team Juggernaut weightlifter Alexandra LaChance about her journey from All-American Gymnast to CrossFit Games competitor to USAW National Champion.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
35m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1563891093" data-format="short_date">Jul 23, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
35m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7317291-139-upper-body-training-for-weightlifters"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35129899/75x75/c 75w, https://audioboom.com/i/35129899/150x150/c 150w, https://audioboom.com/i/35129899/300x300/c 300w, https://audioboom.com/i/35129899/600x600/c 600w, https://audioboom.com/i/35129899/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #39372f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35129899/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#139 Upper Body Training for Weightlifters
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad and Max discuss how the utilize the press, overhead press and bodybuilding type training for Weightlifters.
Check out Rhone for great apparel for any occasion and use JUGGLIFE for 20% off: http://rhone.com/jugglife
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
43m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1563283800" data-format="short_date">Jul 16, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
43m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7311331-jugglife-classic-strength-in-academia"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35098072/75x75/c 75w, https://audioboom.com/i/35098072/150x150/c 150w, https://audioboom.com/i/35098072/300x300/c 300w, https://audioboom.com/i/35098072/600x600/c 600w, https://audioboom.com/i/35098072/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #33241b; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35098072/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
JuggLife Classic | Strength in Academia
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We throw it back to episode #51, Strength in Academia.
The relationship between academia and training is important but sometimes flawed. Dr. Mike Israetel has been at every level of the process from undergrad through PhD and now a professor. He joins us, along with Masters student and Natural Pro Bodybuilder, Jared Feather, to reflect on their experiences in education and share their advice.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 20m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1562680921" data-format="short_date">Jul 09, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 20m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7299419-jugglife-classic-supertotal-training"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/35035647/75x75/c 75w, https://audioboom.com/i/35035647/150x150/c 150w, https://audioboom.com/i/35035647/300x300/c 300w, https://audioboom.com/i/35035647/600x600/c 600w, https://audioboom.com/i/35035647/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #1c1e2c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35035647/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
JuggLife Classic | SuperTotal Training
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We bring a classic back, #39 SuperTotal Training, in which Chad and Max discuss how to train for Powerlifting and Weightlifting simultaneously. 
Today&#39;s episode is brought to you by Purple. Text JUGGLIFE to 84-888 to get a FREE Pillow with your order. 
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1561481329" data-format="short_date">Jun 25, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7291945-138-lessons-from-range"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/34996622/75x75/c 75w, https://audioboom.com/i/34996622/150x150/c 150w, https://audioboom.com/i/34996622/300x300/c 300w, https://audioboom.com/i/34996622/600x600/c 600w, https://audioboom.com/i/34996622/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #93e8cc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/34996622/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#138 Lessons from Range
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad breaks down some important takeaways from the new book Range by David Epstein.
Use JUGGLIFE for 20% off at rhone.com/jugglife (https://www.rhone.com/?utm_source=jugglife&amp;utm_medium=podcast)
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
24m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1560858000" data-format="short_date">Jun 18, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
24m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7286134-137-q-a-gpp-blocks-and-adjustments-for-age"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/34965823/75x75/c 75w, https://audioboom.com/i/34965823/150x150/c 150w, https://audioboom.com/i/34965823/300x300/c 300w, https://audioboom.com/i/34965823/600x600/c 600w, https://audioboom.com/i/34965823/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #443c33; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/34965823/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#137 Q&amp;A | GPP Blocks and Adjustments for Age
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad and Max discuss some topics regarding the value and structure of GPP training, as well as how training may need to be adjusted based on a lifter&#39;s age.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
58m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1560283669" data-format="short_date">Jun 11, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
58m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7279653-136-les-spellman"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/34932075/75x75/c 75w, https://audioboom.com/i/34932075/150x150/c 150w, https://audioboom.com/i/34932075/300x300/c 300w, https://audioboom.com/i/34932075/600x600/c 600w, https://audioboom.com/i/34932075/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a48b71; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/34932075/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#136 Les Spellman
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Speed Coach Les Spellman joins Chad to talk about his journey as a coach and his philosophies to developing faster athletes.
Check out Rhone for great apparel for any occasion and use JUGGLIFE for 20% off: http://rhone.com/jugglife
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
43m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1559655012" data-format="short_date">Jun 04, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
43m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7273333-jugglife-classic-youth-training-considerations"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/34897899/75x75/c 75w, https://audioboom.com/i/34897899/150x150/c 150w, https://audioboom.com/i/34897899/300x300/c 300w, https://audioboom.com/i/34897899/600x600/c 600w, https://audioboom.com/i/34897899/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #312f28; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/34897899/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
JuggLife Classic | Youth Training Considerations
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We throw it back of one of our favorite episodes, #77 Youth Training Considerations. Today a great book, Range by David Epstein, will be released and because so many of our ideas about long term athletic development are similar, we figured this would be a good time to refresh your memory about this topic. Max and Chad discuss long term training considerations for youth athletes towards general ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1559053328" data-format="short_date">May 28, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 13m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7267147-135-maddy-forberg"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/34865367/75x75/c 75w, https://audioboom.com/i/34865367/150x150/c 150w, https://audioboom.com/i/34865367/300x300/c 300w, https://audioboom.com/i/34865367/600x600/c 600w, https://audioboom.com/i/34865367/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #443536; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/34865367/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#135 Maddy Forberg
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Maddy Forberg joins us as she prepares to represent the US at IPF Classic Worlds in the Junior 57kg division. We talk with Maddy about how she got into powerlifting, how it has helped her mental health and about the array of weird DMs she gets.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
51m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1558444875" data-format="short_date">May 21, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
51m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7260531-134-how-do-you-qualify-for-the-olympics-in-weightlifting"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/34831369/75x75/c 75w, https://audioboom.com/i/34831369/150x150/c 150w, https://audioboom.com/i/34831369/300x300/c 300w, https://audioboom.com/i/34831369/600x600/c 600w, https://audioboom.com/i/34831369/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/34831369/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#134 How Do You Qualify for the Olympics in Weightlifting?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The recently passed Pan Am Championships in Guatemala were a critical checkpoint in the qualifying process for the Toyko 2020 Olympics. The road for a Weightlifter to qualify can be very confusing so we tried to clear some things up for you.

Visit Audible.com/JuggLife (https://www.audible.com/ep/podcast?source_code=PBPGB02009121800W3&amp;cvosrc=social%20network%20influencer.Podcast.Jugglife) for a...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
37m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1557841405" data-format="short_date">May 14, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
37m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7253964-133-ipf-world-team-ladies-q-a"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/34797611/75x75/c 75w, https://audioboom.com/i/34797611/150x150/c 150w, https://audioboom.com/i/34797611/300x300/c 300w, https://audioboom.com/i/34797611/600x600/c 600w, https://audioboom.com/i/34797611/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e5d2bd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/34797611/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#133 IPF World Team Ladies&#39; Q&amp;A
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We are joined by Team Juggernaut&#39;s contingent of ladies as they prepare to head to Sweden and represent the USA at the IPF Classic World Championships in June. Marisa Inda, Meghan Scanlon, Kristen Dunsmore, Maddy Forberg and Jo Ann Aita answer a variety of questions from fans.

Looking for great tasting meals with high quality ingredients? Visit GreenChef.us/JuggLife (https://greenchef.com/home...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
33m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1557237280" data-format="short_date">May 07, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
33m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7228309-jugglife-classic-ed-coan"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/34662637/75x75/c 75w, https://audioboom.com/i/34662637/150x150/c 150w, https://audioboom.com/i/34662637/300x300/c 300w, https://audioboom.com/i/34662637/600x600/c 600w, https://audioboom.com/i/34662637/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #473037; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/34662637/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
JuggLife Classic | Ed Coan
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Today we revisit episode #45, in which the greatest powerlifter of all-time, Ed Coan, joins us to discuss his training, legacy and the current state of powerlifting.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 1m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1554819298" data-format="short_date">Apr 09, 2019</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 1m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7219849-132-don-babbitt"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/34617781/75x75/c 75w, https://audioboom.com/i/34617781/150x150/c 150w, https://audioboom.com/i/34617781/300x300/c 300w, https://audioboom.com/i/34617781/600x600/c 600w, https://audioboom.com/i/34617781/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d8a9c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/34617781/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#132 Don Babbitt
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
University of Georgia Throws Coach Don Babbitt, who has coached over a dozen athletes to the Olympics in the Shot Put, Discus, Hammer and Javelin, joins Chad to discuss Special Strength Development and more.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
41m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1554203040" data-format="short_date">Apr 02, 2019</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
41m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7211849-131-olympic-bronze-medalist-reese-hoffa"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/34576318/75x75/c 75w, https://audioboom.com/i/34576318/150x150/c 150w, https://audioboom.com/i/34576318/300x300/c 300w, https://audioboom.com/i/34576318/600x600/c 600w, https://audioboom.com/i/34576318/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #292023; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/34576318/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#131 Olympic Bronze Medalist Reese Hoffa
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Reese Hoffa, 2012 London Olympics Bronze Medalist and 5x US Champion in the Shot Put, joins Chad to discuss his career, his shockingly low training volume and his transition to coaching.

Today&#39;s episode is brought to you by Keeps, visit http://keeps.com/jugglife to get your 1st month FREE.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
51m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1553601480" data-format="short_date">Mar 26, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
51m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7206408-130-brett-bartholomew"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/34547332/75x75/c 75w, https://audioboom.com/i/34547332/150x150/c 150w, https://audioboom.com/i/34547332/300x300/c 300w, https://audioboom.com/i/34547332/600x600/c 600w, https://audioboom.com/i/34547332/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #696c98; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/34547332/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#130 Brett Bartholomew
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Brett Bartholomew is a Strength &amp; Conditioning Coach, speaker and author of the best selling book Conscious Coaching. He joins Chad to discuss the unique route the brought him to coaching, strategies to improve athlete assessment and more.

Today&#39;s episode is brought to you by Green Chef, get $50 off your first order by visiting GreenChef.us/JuggLife (http://greenchef.us/jugglife)
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
51m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1553003713" data-format="short_date">Mar 19, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
51m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7198927-129-meghan-scanlon"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/34508194/75x75/c 75w, https://audioboom.com/i/34508194/150x150/c 150w, https://audioboom.com/i/34508194/300x300/c 300w, https://audioboom.com/i/34508194/600x600/c 600w, https://audioboom.com/i/34508194/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #3a2725; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/34508194/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#129 Meghan Scanlon
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
USAPL National Champion and SuperTotal Queen Meghan Scanlon joins us fresh off competing in both Weightlifting and Powerlifting at The Arnold Sports Festival
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
44m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1552388940" data-format="short_date">Mar 12, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
44m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7192801-128-j-aggabao-mamba-sports-academy"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/34477205/75x75/c 75w, https://audioboom.com/i/34477205/150x150/c 150w, https://audioboom.com/i/34477205/300x300/c 300w, https://audioboom.com/i/34477205/600x600/c 600w, https://audioboom.com/i/34477205/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dccbb8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/34477205/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#128 J Aggabao | Mamba Sports Academy
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
J Aggabao, Director of Elite Football, at the Mamba Sports Academy in Thousand Oaks, CA joins Chad to talk about their incredible facility, NFL combine prep and coaching development.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
30m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1551796747" data-format="short_date">Mar 05, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
30m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7179108-127-pro-athletes-we-want-to-see-in-strength-olympic-sports"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/34402156/75x75/c 75w, https://audioboom.com/i/34402156/150x150/c 150w, https://audioboom.com/i/34402156/300x300/c 300w, https://audioboom.com/i/34402156/600x600/c 600w, https://audioboom.com/i/34402156/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #76574f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/34402156/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#127 Pro Athletes We Want To See In Strength/Olympic Sports
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Which football player would make the best Powerlifter? What NBA star could be a great discus thrower? We make our picks for the mainstream Pro athletes we&#39;d most want to see crossover into Strength and Olympic sports.

Today&#39;s episode is brought to you by...

Blinkist, get 7 days free at http://blinkist.com/jugglife

Breathe cleaner air and sleep better with Molekule. Get $75 off your first ord...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
52m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1550587274" data-format="short_date">Feb 19, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
52m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7157007-126-dr-quinn-henoch"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/34286960/75x75/c 75w, https://audioboom.com/i/34286960/150x150/c 150w, https://audioboom.com/i/34286960/300x300/c 300w, https://audioboom.com/i/34286960/600x600/c 600w, https://audioboom.com/i/34286960/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #383037; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/34286960/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#126 Dr. Quinn Henoch
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
One of our favorite guests, Dr. Quinn Henoch of Clinical Athlete, returns to talk about managing volume/intensity as the main way of avoiding and predicting injury.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
44m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1548764220" data-format="short_date">Jan 29, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
44m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7144096-125-zack-bartell"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/34218146/75x75/c 75w, https://audioboom.com/i/34218146/150x150/c 150w, https://audioboom.com/i/34218146/300x300/c 300w, https://audioboom.com/i/34218146/600x600/c 600w, https://audioboom.com/i/34218146/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #141527; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/34218146/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#125 Zack Bartell
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Owner/Head Coach of SoCal Powerlifting, Zack Bartell, joins us to talk about running a gym at just 22 years old and more.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
35m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1547566357" data-format="short_date">Jan 15, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
35m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7136564-124-goal-setting-for-2019"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/34178312/75x75/c 75w, https://audioboom.com/i/34178312/150x150/c 150w, https://audioboom.com/i/34178312/300x300/c 300w, https://audioboom.com/i/34178312/600x600/c 600w, https://audioboom.com/i/34178312/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/34178312/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#124 Goal Setting for 2019
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad and Max discuss some of their goals for Juggernaut as a company and its athletes in 2019.

Add knowledge to your day in simple 15 minute spurts with Blinkist at Blinkist.com/JuggLife (https://www.blinkist.com/nc/partners/the-jugglife/)
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
52m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1546961571" data-format="short_date">Jan 08, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
52m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7120876-123-top-strength-stories-of-2018"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/34095322/75x75/c 75w, https://audioboom.com/i/34095322/150x150/c 150w, https://audioboom.com/i/34095322/300x300/c 300w, https://audioboom.com/i/34095322/600x600/c 600w, https://audioboom.com/i/34095322/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #211f21; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/34095322/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#123 Top Strength Stories of 2018
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
What did you think were the most significant moments to the strength world during 2018?

Get started on building your investment portfolio with Robinhood. Check it out at http://jugglife.robinhood.com
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
52m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1545147562" data-format="short_date">Dec 18, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
52m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7107026-122-new-usapl-nationals-standards"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/34024381/75x75/c 75w, https://audioboom.com/i/34024381/150x150/c 150w, https://audioboom.com/i/34024381/300x300/c 300w, https://audioboom.com/i/34024381/600x600/c 600w, https://audioboom.com/i/34024381/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #1d131c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/34024381/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#122 New USAPL Nationals Standards
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad and Max give an update on their Thor predictions as well as analyze the new USAPL Raw Nationals qualifying standards and give some ideas to keep working towards the best possible national structure for the sport.

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</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
46m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1543938852" data-format="short_date">Dec 04, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
46m
</div>
</div>
</div>
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<a class="text-decoration-none" href="/posts/7098779-121-thor-in-powerlifting-crossover-strength-athletes"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33980149/75x75/c 75w, https://audioboom.com/i/33980149/150x150/c 150w, https://audioboom.com/i/33980149/300x300/c 300w, https://audioboom.com/i/33980149/600x600/c 600w, https://audioboom.com/i/33980149/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d9cdb1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33980149/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#121 Thor In Powerlifting &amp; Crossover Strength Athletes
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad and Max talk about some of the greatest crossover (multi-sport) strength athletes of all time, give their take on Thor Bjornsonn&#39;s upcoming powerlifting meet and give some tips for aspiring multi-sport athletes.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1543320540" data-format="short_date">Nov 27, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7093225-120-usapl-ipf-drama-and-q-a"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33949978/75x75/c 75w, https://audioboom.com/i/33949978/150x150/c 150w, https://audioboom.com/i/33949978/300x300/c 300w, https://audioboom.com/i/33949978/600x600/c 600w, https://audioboom.com/i/33949978/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33949978/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#120 USAPL/IPF Drama and Q&amp;A
</h5>
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Chad and Max dive into the Cease &amp; Desist letter the IPF sent to the USAPL and what the implications of it are, as well as answering some of your training questions.

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</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1542741101" data-format="short_date">Nov 20, 2018</span></span>
</div>
</div>
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1hr 11m
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<a class="text-decoration-none" href="/posts/7082474-119-2018-iwf-world-championships-recap"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33893638/75x75/c 75w, https://audioboom.com/i/33893638/150x150/c 150w, https://audioboom.com/i/33893638/300x300/c 300w, https://audioboom.com/i/33893638/600x600/c 600w, https://audioboom.com/i/33893638/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #3b3456; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33893638/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#119 2018 IWF World Championships Recap
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Max and Chad recap the 2018 World Weightlifting Championships and (try to) explain the Olympic qualifying process for US athletes.

Try Ziprecruiter for FREE by visiting this link: http://ziprecruiter.com/jugglife
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
54m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1542111300" data-format="short_date">Nov 13, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
54m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7074414-jugglife-classic-peaking-programming-and-mentality"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33852321/75x75/c 75w, https://audioboom.com/i/33852321/150x150/c 150w, https://audioboom.com/i/33852321/300x300/c 300w, https://audioboom.com/i/33852321/600x600/c 600w, https://audioboom.com/i/33852321/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #332b39; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33852321/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
JuggLife Classic-Peaking Programming and Mentality
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In today&#39;s classic episode, Chad and Max discuss some important concepts in regards to peaking training and taking a successful mindset into competition.

Check out Juggernaut AI Coaching: https://store.jtsstrength.com/products/a-i-coaching?variant=16854848307269

Learn more about our AI Coaching: http://www.jtsstrength.com/articles/2018/11/01/the-jugglife-inside-juggernaut-a-i-coaching/
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
38m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1541509140" data-format="short_date">Nov 06, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
38m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7068947-bonus-inside-juggernaut-a-i-coaching"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33823357/75x75/c 75w, https://audioboom.com/i/33823357/150x150/c 150w, https://audioboom.com/i/33823357/300x300/c 300w, https://audioboom.com/i/33823357/600x600/c 600w, https://audioboom.com/i/33823357/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #302c33; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33823357/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Bonus: Inside Juggernaut A.I. Coaching
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Creators of the Juggernaut AI Coaching System, Chad Wesley Smith and Garrett &quot;Blessings&quot; Blevins, discuss some of the highlights of this revolutionary system.

Check out the new Juggernaut AI Coaching: https://store.jtsstrength.com/products/a-i-coaching?variant=16854848307269
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1541072100" data-format="short_date">Nov 01, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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23m
</div>
</div>
</div>
</a></div>

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