<turbo-stream action="append" target="audio_clips_list"><template>
    <hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7066418-118-wade-johnson"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33810129/75x75/c 75w, https://audioboom.com/i/33810129/150x150/c 150w, https://audioboom.com/i/33810129/300x300/c 300w, https://audioboom.com/i/33810129/600x600/c 600w, https://audioboom.com/i/33810129/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #363331; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33810129/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#118 Wade Johnson
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Wade Johnson has seen the growth and change of Powerlifting from 2 very interesting vantage points. As former SPF Head Judge, Wade was in the judges chair for some of multiply powerlifting&#39;s biggest (and most infamous lifts), now as Coach/Handler for 2x IPF World Champion Jen Millican, he sees a very different aspect of the sport. Max and Chad talk with him about this dichotomy.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
31m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1540911048" data-format="short_date">Oct 30, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
31m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7062731-117-samantha-calhoun"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33790726/75x75/c 75w, https://audioboom.com/i/33790726/150x150/c 150w, https://audioboom.com/i/33790726/300x300/c 300w, https://audioboom.com/i/33790726/600x600/c 600w, https://audioboom.com/i/33790726/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b5abcd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33790726/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#117 Samantha Calhoun
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad talks with newly crowned 63kg USAPL National Champion, Samantha Calhoun.

Have shipping needs? Use Stamps.com for great rates and convenience. Visit https://www.stamps.com/ click on the Radio Icon in the top right and enter JUGGLIFE for a FREE trial

Robinhood helps make investing accessible to everyone with easy-to-use, no commission trades by visiting jugglife.robinhood.com
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1540582372" data-format="short_date">Oct 26, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7057275-116-bryce-lewis"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33762982/75x75/c 75w, https://audioboom.com/i/33762982/150x150/c 150w, https://audioboom.com/i/33762982/300x300/c 300w, https://audioboom.com/i/33762982/600x600/c 600w, https://audioboom.com/i/33762982/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2f303e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33762982/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#116 Bryce Lewis
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
2x IPF World Champion Bryce Lewis joins us to discuss why he took this year off from USAPL Nationals and some of the sport psychology strategies that have helped him become a better competitor.

Have shipping needs? Use Stamps.com for great rates and convenience. Visit https://www.stamps.com/ click on the Radio Icon in the top right and enter JUGGLIFE for a FREE trial

Robinhood helps make inve...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
28m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1540303115" data-format="short_date">Oct 23, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
28m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7048030-115-aaron-thomas"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33713749/75x75/c 75w, https://audioboom.com/i/33713749/150x150/c 150w, https://audioboom.com/i/33713749/300x300/c 300w, https://audioboom.com/i/33713749/600x600/c 600w, https://audioboom.com/i/33713749/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #504d61; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33713749/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#115 Aaron Thomas
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aaron Thomas, Masters in Sport Physiology and Coaching, has coached hundreds of athletes in Sport Performance, Bodybuilding and Powerlifting, most notably guiding Jennifer Millican to the top of the IPF. He sits down with Chad to discuss his background, what Jen&#39;s training looks like and more.

This week&#39;s episode is brought to you by Audible. Try Audible for FREE at http://audible.com/jugglife
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
36m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1539708785" data-format="short_date">Oct 16, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
36m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7037663-114-meet-week-strategies-usapl-nationals-preview"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33657307/75x75/c 75w, https://audioboom.com/i/33657307/150x150/c 150w, https://audioboom.com/i/33657307/300x300/c 300w, https://audioboom.com/i/33657307/600x600/c 600w, https://audioboom.com/i/33657307/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #231f2a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33657307/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#114 Meet Week Strategies &amp; USAPL Nationals Preview
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How can you best set yourself up for success in competition? Chad and Max discuss some physical and mental strategies to help you perform your best where it counts, on the platform PLUS they preview this week&#39;s USAPL Raw Nationals.

Send your job to 100s of job boards at once and try Ziprecruiter for FREE through http://ziprecruiter.com/jugglife
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
46m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1539082800" data-format="short_date">Oct 09, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
46m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7028350-113-stanford-basketball-s-cory-schlesinger"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33607842/75x75/c 75w, https://audioboom.com/i/33607842/150x150/c 150w, https://audioboom.com/i/33607842/300x300/c 300w, https://audioboom.com/i/33607842/600x600/c 600w, https://audioboom.com/i/33607842/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #3a3335; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33607842/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#113 Stanford Basketball&#39;s Cory Schlesinger
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Corey Schlesinger is the Director of Performance for Stanford Men&#39;s Basketball and talks with us about training for tall athletes and how to modify things for athletes who aren&#39;t naturally suited to the weightroom.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
31m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1538402736" data-format="short_date">Oct 01, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
31m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7020445-112-2x-olympian-and-stanford-track-coach-amin-nikfar"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33566645/75x75/c 75w, https://audioboom.com/i/33566645/150x150/c 150w, https://audioboom.com/i/33566645/300x300/c 300w, https://audioboom.com/i/33566645/600x600/c 600w, https://audioboom.com/i/33566645/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d9b29c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33566645/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#112 2x Olympian and Stanford Track Coach Amin Nikfar
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Amin Nikfar represented Iran in the Olympics in the Shot Put and has just taken the reigns as the Stanford Throws Coach. We talk with him about his athletic background, the role of Olympic lifting for throwers and more.

This week&#39;s episode is brought to you by Stamps.com, click the radio icon in the top right corner and enter JUGGLIFE to start your 4 week free trial and get a digital scale. ht...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
27m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1537884066" data-format="short_date">Sep 25, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
27m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7014001-weightlifters-or-hockey-players"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33531889/75x75/c 75w, https://audioboom.com/i/33531889/150x150/c 150w, https://audioboom.com/i/33531889/300x300/c 300w, https://audioboom.com/i/33531889/600x600/c 600w, https://audioboom.com/i/33531889/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #3a2f27; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33531889/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Weightlifters or Hockey Players
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Here is a clip from JuggLife #110 with Mark Fitzgerald, Director of Strength &amp; Conditioning for the NHL&#39;s Anaheim Ducks. Check out the full episode at:

http://www.jtsstrength.com/articles/2018/09/11/the-jugglife-anaheim-ducks-mark-fitzgerald/
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1537442940" data-format="short_date">Sep 20, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7012026-111-cal-rugby-s-tom-billups"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33521611/75x75/c 75w, https://audioboom.com/i/33521611/150x150/c 150w, https://audioboom.com/i/33521611/300x300/c 300w, https://audioboom.com/i/33521611/600x600/c 600w, https://audioboom.com/i/33521611/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c7c7c8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33521611/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#111 Cal Rugby&#39;s Tom Billups
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Tom Billups fulfills a very unique role for the dynastic California Golden Bear Rugby team, serving as Associate Head Coach to the legendary Jack Clark and also directing the team&#39;s Strength &amp; Conditioning. We talk with Tom about this unique role, how he manages skill and physical development and balances the speed/power demands of rugby with the high aerobic needs.

This week&#39;s episode is brou...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
33m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1537289048" data-format="short_date">Sep 18, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
33m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7003230-110-anaheim-ducks-mark-fitzgerald"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33475394/75x75/c 75w, https://audioboom.com/i/33475394/150x150/c 150w, https://audioboom.com/i/33475394/300x300/c 300w, https://audioboom.com/i/33475394/600x600/c 600w, https://audioboom.com/i/33475394/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #292b37; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33475394/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#110 Anaheim Ducks&#39; Mark Fitzgerald
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Mark Fitzgerald, Strength &amp; Conditioning Coach for the NHL&#39;s Anaheim Ducks, joins us to discuss youth hockey culture, balancing aerobic development with speed/power and more.

Post to over 100 job boards for free w/ 1-click by using http://ziprecruiter.com/jugglife
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1536673971" data-format="short_date">Sep 11, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 9m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6998250-beers-with-chad-22-week-1-nfl-picks"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33448562/75x75/c 75w, https://audioboom.com/i/33448562/150x150/c 150w, https://audioboom.com/i/33448562/300x300/c 300w, https://audioboom.com/i/33448562/600x600/c 600w, https://audioboom.com/i/33448562/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5c504d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33448562/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Beers with Chad #22-Week 1 NFL Picks
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad drinks Evil Twin Brewing&#39;s Breaking the Waves and picks his CWS 6 Pack of Week 1 NFL Games.

Looking for great beer, check out Tavour: https://www.tavour.com/?invitedby=350044
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
21m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1536268597" data-format="short_date">Sep 06, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6993748-109-ucla-football-s-frank-wintrich"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33424609/75x75/c 75w, https://audioboom.com/i/33424609/150x150/c 150w, https://audioboom.com/i/33424609/300x300/c 300w, https://audioboom.com/i/33424609/600x600/c 600w, https://audioboom.com/i/33424609/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2a3034; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33424609/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#109 UCLA Football&#39;s Frank Wintrich
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We visit the incredible UCLA Football facility and talk with Director of Football Performance Frank Wintrich about how the Bruins approach Strength &amp; Conditioning.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
37m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1536058800" data-format="short_date">Sep 04, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
37m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6987065-108-sean-waxman"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33388445/75x75/c 75w, https://audioboom.com/i/33388445/150x150/c 150w, https://audioboom.com/i/33388445/300x300/c 300w, https://audioboom.com/i/33388445/600x600/c 600w, https://audioboom.com/i/33388445/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #cab2a5; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33388445/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#108 Sean Waxman
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Highly respected weightlifting coach, Sean Waxman, joins us to discuss his perspective on developing weightlifting technique, the role of strength ratios and more.

This week&#39;s episode is brought to you by Dollar Shave Club, get everything you need to look and feel your best at: https://www.dollarshaveclub.com/jugglife

Print your own postage and ship packages for your business right from your ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1535466897" data-format="short_date">Aug 28, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 8m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6981497-beers-with-chad-21-combining-lifting-and-bjj"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33372588/75x75/c 75w, https://audioboom.com/i/33372588/150x150/c 150w, https://audioboom.com/i/33372588/300x300/c 300w, https://audioboom.com/i/33372588/600x600/c 600w, https://audioboom.com/i/33372588/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2a3fa7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33372588/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Beers with Chad #21-Combining Lifting and BJJ
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad recaps his New York trip and discusses &#39;Consolidation of Stressors&#39; in regards to combining powerlifting and BJJ.

Looking for great beer, check out Tavour: https://www.tavour.com/?invitedby=350044

Tasty and healthy protein bars: http://rxbar.com/jugglife
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
18m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1535113140" data-format="short_date">Aug 24, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
18m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6979775-107-live-dallas-tx"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33349120/75x75/c 75w, https://audioboom.com/i/33349120/150x150/c 150w, https://audioboom.com/i/33349120/300x300/c 300w, https://audioboom.com/i/33349120/600x600/c 600w, https://audioboom.com/i/33349120/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #624d44; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33349120/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#107 LIVE Dallas, TX
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad and Max visit D-Town CrossFit in Dallas, TX for a Snatch Clinic and JuggLife LIVE.

This week&#39;s episode is brought to you by RxBar, get great tasting, whole food bars for 25% off at: https://www.rxbar.com/jugglife
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
34m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1534888370" data-format="short_date">Aug 21, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
34m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6974175-the-strong-mom-podcast-1"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33319453/75x75/c 75w, https://audioboom.com/i/33319453/150x150/c 150w, https://audioboom.com/i/33319453/300x300/c 300w, https://audioboom.com/i/33319453/600x600/c 600w, https://audioboom.com/i/33319453/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #773ed8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33319453/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
The Strong Mom Podcast #1
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
World Record Holding Powerlifter and Mother of Two, Marisa Inda, shares her insight and struggles in motherhood, training, nutrition and more.

In this weeks episode Marisa is joined by Registered Dietitian, Caroline Weeks. We talked about nutrition, how to raise kids with good body image, and I even share some personal parenting fails when it comes to my daughter.

Subscribe to The Strong Mom ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
38m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1534684080" data-format="short_date">Aug 19, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
38m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6974161-beers-with-chad-20-sport-performance-concepts"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33319384/75x75/c 75w, https://audioboom.com/i/33319384/150x150/c 150w, https://audioboom.com/i/33319384/300x300/c 300w, https://audioboom.com/i/33319384/600x600/c 600w, https://audioboom.com/i/33319384/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #454349; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33319384/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Beers with Chad #20-Sport Performance Concepts
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad discusses some foundational principles of programming for Sports Performance.

Get The Bench Manual: https://store.jtsstrength.com/collections/digital-resources/products/bench-manual

Looking for great beer, check out Tavour: https://www.tavour.com/?invitedby=350044

Find better candidates for your job: http://ziprecruiter.com/jugglife
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
24m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1534510440" data-format="short_date">Aug 17, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
24m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6968752-106-scott-salwasser"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33291186/75x75/c 75w, https://audioboom.com/i/33291186/150x150/c 150w, https://audioboom.com/i/33291186/300x300/c 300w, https://audioboom.com/i/33291186/600x600/c 600w, https://audioboom.com/i/33291186/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #312f2f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33291186/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#106 Scott Salwasser
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Scott Salwasser, Director of Speed and Power for Texas Tech Football, joins us to discuss his journey as a Strength &amp; Conditioning Coach, how the weightroom influences on field speed and more.

This week&#39;s episode is brought to you by ZipRecruiter, find more qualified candidates for your job at: http://ziprecruiter.com/jugglife
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
52m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1534244940" data-format="short_date">Aug 14, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
52m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6967153-hypertrophy-phase-overview"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33282114/75x75/c 75w, https://audioboom.com/i/33282114/150x150/c 150w, https://audioboom.com/i/33282114/300x300/c 300w, https://audioboom.com/i/33282114/600x600/c 600w, https://audioboom.com/i/33282114/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #373031; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33282114/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Hypertrophy Phase Overview
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad begins his discussion of phase structure for squat training.

Check out the full episode: https://thejugglife.com/jugglife-live-arlington/

Train with Team Juggernaut: https://store.jtsstrength.com/collections/online-coaching
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1534077540" data-format="short_date">Aug 12, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6965358-beers-with-chad-19-marketing-and-staying-true-to-your-brand"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33272094/75x75/c 75w, https://audioboom.com/i/33272094/150x150/c 150w, https://audioboom.com/i/33272094/300x300/c 300w, https://audioboom.com/i/33272094/600x600/c 600w, https://audioboom.com/i/33272094/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e6af66; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33272094/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Beers with Chad #19-Marketing and Staying True to Your Brand
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad discusses marketing for Juggernaut and other strength content/coaching on the internet.

Looking for great beer, check out Tavour: https://www.tavour.com/?invitedby=350044

Get a better night sleep with Purple: http://purple.com/jugglife
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1533906780" data-format="short_date">Aug 10, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6961052-105-live-arlington-tx"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33248856/75x75/c 75w, https://audioboom.com/i/33248856/150x150/c 150w, https://audioboom.com/i/33248856/300x300/c 300w, https://audioboom.com/i/33248856/600x600/c 600w, https://audioboom.com/i/33248856/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #363630; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33248856/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#105 LIVE Arlington, TX
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad and Max put on a Squat Clinic at Arlington Strength in Arlington, TX and discuss exercise selection for the squat.

Dollar Shave Club, get everything you need to look, feel and smell your best at https://www.dollarshaveclub.com/JuggLife

Interested in coaching with us? https://store.jtsstrength.com/collections/online-coaching
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
58m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1533650543" data-format="short_date">Aug 07, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
58m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6960083-big-ugly-8-6-18-ufc-recap-urban-meyer-nba-over-unders"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33243269/75x75/c 75w, https://audioboom.com/i/33243269/150x150/c 150w, https://audioboom.com/i/33243269/300x300/c 300w, https://audioboom.com/i/33243269/600x600/c 600w, https://audioboom.com/i/33243269/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #27231f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33243269/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Big Ugly 8/6/18-UFC Recap, Urban Meyer &amp; NBA Over/Unders
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Fresh from the Staples Center and UFC 227, Chad recaps Dillashaw over Garbrandt and Johnson losing his title to Cejudo. Also on this episode, we dissect what may be appropriate punishment for Urban Meyer at Ohio St, Lamar Jackson&#39;s 1st pre-season performance and give some overs and unders on NBA win totals.

Subscribe the Big Ugly Podcast feed on iTunes: https://itunes.apple.com/us/podcast/big-...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1533593257" data-format="short_date">Aug 06, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6958140-retroactive-gold-medal-ceremony"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33232878/75x75/c 75w, https://audioboom.com/i/33232878/150x150/c 150w, https://audioboom.com/i/33232878/300x300/c 300w, https://audioboom.com/i/33232878/600x600/c 600w, https://audioboom.com/i/33232878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #504d37; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33232878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Retroactive Gold Medal Ceremony
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Adam Nelson tells the story of a surprise Gold Medal ceremony at the 2016 US Olympic Trials.

Listen to the full episode with Adam: https://thejugglife.com/adam-nelson/

Sleep better on the best mattress of 2018, Purple: http://purple.com/jugglife

Train with Team Juggernaut: https://store.jtsstrength.com/collections/online-coaching
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1533470700" data-format="short_date">Aug 05, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6954893-beers-with-chad-18-the-talent-code"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33215035/75x75/c 75w, https://audioboom.com/i/33215035/150x150/c 150w, https://audioboom.com/i/33215035/300x300/c 300w, https://audioboom.com/i/33215035/600x600/c 600w, https://audioboom.com/i/33215035/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f6f6f5; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33215035/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Beers with Chad #18-The Talent Code
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad recaps The Talent Code by Daniel Coyle and shares some lessons from it.

Sleep better on the best mattress of 2018, Purple: http://purple.com/jugglife

Train with Team Juggernaut: https://store.jtsstrength.com/collections/online-coaching
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
18m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1533301380" data-format="short_date">Aug 03, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
18m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6954654-big-ugly-8-2-18-ufc-227-preview"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33213841/75x75/c 75w, https://audioboom.com/i/33213841/150x150/c 150w, https://audioboom.com/i/33213841/300x300/c 300w, https://audioboom.com/i/33213841/600x600/c 600w, https://audioboom.com/i/33213841/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d41818; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33213841/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Big Ugly 8/2/18-UFC 227 Preview
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad is joined by 10th Planet Black Belt and Gracie Barra Black Belt Brent Littell, as well as Gracie Barra Headquarters Head Professor and Jiu Jitsu Coach for TJ Dillishaw Philipe Della Monica to preview Saturday night&#39;s UFC 227: Dillishaw vs Garbrandt 2 at The Staples Center.

Check out Brent&#39;s DVDs

12 Must Know Side Control Escapes: https://www.budovideos.com/products/12-must-know-side-cont...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1533215820" data-format="short_date">Aug 02, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6952559-104-josh-bryant"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33202435/75x75/c 75w, https://audioboom.com/i/33202435/150x150/c 150w, https://audioboom.com/i/33202435/300x300/c 300w, https://audioboom.com/i/33202435/600x600/c 600w, https://audioboom.com/i/33202435/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #35342f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33202435/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#104 Josh Bryant
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Josh Bryant is one of the most accomplished powerlifting coaches of all-time, coaching 12 lifters to 600# bench presses, as well as being the youngest lifter to bench press 600# himself. Josh gives us some background on his powerlifting career, the transition to being a coach, his coaching methods and some wild stories from Metroflex gym.

Sleep better on the best mattress of 2018, Purple: http...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
45m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1533046439" data-format="short_date">Jul 31, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
45m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6950933-big-ugly-7-30-18-tb12-peds-and-dez-bryant"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33194191/75x75/c 75w, https://audioboom.com/i/33194191/150x150/c 150w, https://audioboom.com/i/33194191/300x300/c 300w, https://audioboom.com/i/33194191/600x600/c 600w, https://audioboom.com/i/33194191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #877172; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33194191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Big Ugly 7/30/18-TB12, PEDs and Dez Bryant 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad kicks off his new Sports Talk show, The Big Ugly Podcast, with a discussion of the TB12 Clinic and its potential links to PED use, as well as, Dez Bryant&#39;s twitter tirade.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1532969601" data-format="short_date">Jul 30, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
10m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6949408-gold-8-years-delayed"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33185095/75x75/c 75w, https://audioboom.com/i/33185095/150x150/c 150w, https://audioboom.com/i/33185095/300x300/c 300w, https://audioboom.com/i/33185095/600x600/c 600w, https://audioboom.com/i/33185095/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2d322f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33185095/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Gold...8 Years Delayed
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Adam Nelson discusses the circumstances of receiving the 2004 Gold Medal in the Shot Put through Retroactive Drug Testing.

Sleep better on the best mattress of 2018, Purple: http://purple.com/jugglife
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1532863560" data-format="short_date">Jul 29, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6946306-beers-with-chad-17-putting-the-g-in-your-pp"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33167930/75x75/c 75w, https://audioboom.com/i/33167930/150x150/c 150w, https://audioboom.com/i/33167930/300x300/c 300w, https://audioboom.com/i/33167930/600x600/c 600w, https://audioboom.com/i/33167930/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #353333; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33167930/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Beers with Chad #17-Putting The G In Your PP
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Beers with Chad, Chad discusses the role of GPP in your training, how Specificity is considered and more.

Also, listen to Beers with Chad #12 | My Biggest Powerlifting Mistake: https://thejugglife.com/beers-chad-12-biggest-powerlifting-mistake/

Sleep better on the best mattress of 2018, Purple: http://purple.com/jugglife

Train with Team Juggernaut: https://store.jtsstrengt...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1532695740" data-format="short_date">Jul 27, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6944040-103-tim-swords"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33156276/75x75/c 75w, https://audioboom.com/i/33156276/150x150/c 150w, https://audioboom.com/i/33156276/300x300/c 300w, https://audioboom.com/i/33156276/600x600/c 600w, https://audioboom.com/i/33156276/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #302f2e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33156276/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#103 Tim Swords
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
One of the most decorated American Weightlifting coaches of All-Time, Tim Swords, joins us this week on the JuggLife. Tim&#39;s career as a weightlifting coach began in the late 70s and since then he has produced International Team members at the Youth, Junior and Senior levels, all training out of his garage gym in League City, TX.

Get Max&#39;s new book, Strength Development for Weightlifting: https...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
52m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1532440477" data-format="short_date">Jul 24, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
52m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6939021-strength-development-for-weightlifting"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33129116/75x75/c 75w, https://audioboom.com/i/33129116/150x150/c 150w, https://audioboom.com/i/33129116/300x300/c 300w, https://audioboom.com/i/33129116/600x600/c 600w, https://audioboom.com/i/33129116/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #232424; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33129116/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Strength Development for Weightlifting
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We talk with Max Aita about the role of strength in weightlifting, common mistakes that athletes and coaches are making and his new book &#39;Strength Development for Weightlifting&#39; which is available for Pre-Sale beginning Tuesday, July 24th at: https://store.jtsstrength.com/products/strength-development-for-weightlifting
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
15m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1532352240" data-format="short_date">Jul 23, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
15m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6939008-controlled-aggression"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33129062/75x75/c 75w, https://audioboom.com/i/33129062/150x150/c 150w, https://audioboom.com/i/33129062/300x300/c 300w, https://audioboom.com/i/33129062/600x600/c 600w, https://audioboom.com/i/33129062/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #534a44; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33129062/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Controlled Aggression
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We share a clip from episode #102 with Olympic Gold Medalist Adam Nelson, as he discusses his process of balancing relaxation and aggression through visualization and rehearsal.

Check out the full episode here: https://thejugglife.com/adam-nelson/

Today&#39;s episode is brought to you by the amazing technology of Purple. Sleep better with Purple&#39;s scientifically designed mattresses at: http://pur...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1532088900" data-format="short_date">Jul 20, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6935662-102-adam-nelson"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33110821/75x75/c 75w, https://audioboom.com/i/33110821/150x150/c 150w, https://audioboom.com/i/33110821/300x300/c 300w, https://audioboom.com/i/33110821/600x600/c 600w, https://audioboom.com/i/33110821/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #332e2e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33110821/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#102 Adam Nelson
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Adam Nelson, 2004 Gold Medalist in the Shot Put, joins us on this week&#39;s JuggLife. We discuss a variety of topics with Adam from his own training, retroactive drug testing (which he was directly affected by) and how to tow the line between mindfulness and aggression during competition. This is an episode, not to be missed!

Today&#39;s episode is brought to you by the amazing technology of Purple. ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 32m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1531837479" data-format="short_date">Jul 17, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 32m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6925818-platform-mindset"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33058089/75x75/c 75w, https://audioboom.com/i/33058089/150x150/c 150w, https://audioboom.com/i/33058089/300x300/c 300w, https://audioboom.com/i/33058089/600x600/c 600w, https://audioboom.com/i/33058089/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfdfdf; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33058089/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Platform Mindset
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We share a clip from episode #101 with 2x IPF World Champion LS McClain as he discusses his joyful demeanor on the platform.

Check out the full episode here: https://thejugglife.com/ls-mcclain/

Today&#39;s episode is brought to you by Purple. Sleep better, recover better and feel better with Purple&#39;s unique mattress technology. Learn more at http://purple.com/jugglife
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1531659540" data-format="short_date">Jul 15, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6928753-beers-with-chad-16-mt-rushmore-of-weightlifting"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33073717/75x75/c 75w, https://audioboom.com/i/33073717/150x150/c 150w, https://audioboom.com/i/33073717/300x300/c 300w, https://audioboom.com/i/33073717/600x600/c 600w, https://audioboom.com/i/33073717/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bdbab8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33073717/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Beers with Chad #16-Mt. Rushmore of Weightlifting
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad and Max come to you from the great state of Texas, drinking a variety of the Lone Star State&#39;s finest beers, and discussing the Mt. Rushmore of Weightlifting.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1531482240" data-format="short_date">Jul 13, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6925793-101-ls-mcclain"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33057975/75x75/c 75w, https://audioboom.com/i/33057975/150x150/c 150w, https://audioboom.com/i/33057975/300x300/c 300w, https://audioboom.com/i/33057975/600x600/c 600w, https://audioboom.com/i/33057975/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #514643; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33057975/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#101 LS McClain
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
LS McClain, 2x 93kg IPF World Champion, joins us to discuss his championship performances, mindset towards competing, life as an underdog and more.

Today&#39;s episode is brought to you by Purple. Sleep better, recover better and feel better with Purple&#39;s unique mattress technology. Learn more at http://purple.com/jugglife
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1531218240" data-format="short_date">Jul 10, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6922177-beers-with-chad-15-iwf-weightclass-changes"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33038363/75x75/c 75w, https://audioboom.com/i/33038363/150x150/c 150w, https://audioboom.com/i/33038363/300x300/c 300w, https://audioboom.com/i/33038363/600x600/c 600w, https://audioboom.com/i/33038363/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #76757b; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33038363/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Beers with Chad #15-IWF Weightclass Changes
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad and Max discuss the new Weightlifting weight classes and their potential effects on competition.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
35m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1530871680" data-format="short_date">Jul 06, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
35m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6919258-100-phase-potentiation-and-copyright-violations"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#100 Phase Potentiation and Copyright Violations
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
For our 100th episode, we countdown our Top 10 Favorite JuggLife Parodies of all-time. Check it out at the Juggernaut Training Systems YouTube:

https://youtu.be/zshGT18GKFg
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
43m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1530627993" data-format="short_date">Jul 03, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
43m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6916843-love-conditionally"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/33009729/75x75/c 75w, https://audioboom.com/i/33009729/150x150/c 150w, https://audioboom.com/i/33009729/300x300/c 300w, https://audioboom.com/i/33009729/600x600/c 600w, https://audioboom.com/i/33009729/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #9d7e7f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/33009729/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Love Conditionally
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jack Clark, Head Coach of Cal Rugby, discusses the differences between Families and High Performance Organizations and how the concept of learning how to &#39;Love Conditionally&#39; has helped the Golden Bears win 23 National Championships in his 33 years as Head Coach.

Listen to the full episode: https://thejugglife.com/94-jack-clark/

Check out our sponsor Dollar Shave Club to look, feel and smell ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1530443460" data-format="short_date">Jul 01, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6910037-jugglife-classic-8-lessons-from-8-years-of-juggernaut"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/32973645/75x75/c 75w, https://audioboom.com/i/32973645/150x150/c 150w, https://audioboom.com/i/32973645/300x300/c 300w, https://audioboom.com/i/32973645/600x600/c 600w, https://audioboom.com/i/32973645/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #313132; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/32973645/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
JuggLife Classic-8 Lessons from 8 Years of Juggernaut
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
As Juggernaut nears its 9th Anniversary, Chad adds a new lesson to last year&#39;s classic episode, 8 Lessons from 8 Years of Juggernaut.

This week&#39;s episode is brought to you by Dollar Shave Club. Check them out to look, smell and feel better at https://www.dollarshaveclub.com/JuggLife
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
51m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1530008160" data-format="short_date">Jun 26, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
51m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6908174-i-want-results-quick"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/32964123/75x75/c 75w, https://audioboom.com/i/32964123/150x150/c 150w, https://audioboom.com/i/32964123/300x300/c 300w, https://audioboom.com/i/32964123/600x600/c 600w, https://audioboom.com/i/32964123/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a98e78; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/32964123/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
I Want Results Quick
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Think you&#39;re the only one who wants to get stronger and leaner quick? Dr. Mike Israetel has some news for you. This clip comes from episode #72 Dr. Mike Israetel | Training and Nutrition for Beginners. Listen to the full episode here:

http://www.jtsstrength.com/articles/2017/12/05/jugglife-dr-mike-israetel-training-nutrition-beginners/
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1529845047" data-format="short_date">Jun 24, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6904266-beers-with-chad-14-how-to-make-ipf-worlds-better"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/32943961/75x75/c 75w, https://audioboom.com/i/32943961/150x150/c 150w, https://audioboom.com/i/32943961/300x300/c 300w, https://audioboom.com/i/32943961/600x600/c 600w, https://audioboom.com/i/32943961/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #49545f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/32943961/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Beers with Chad #14-How To Make IPF Worlds Better
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad drinks Expatriate IPA from Three Weavers Brewing, while discussing his experience at IPF Worlds and how to make it a better experience for lifters and fans.

Check out this week&#39;s JuggLife episode: https://thejugglife.com/qa-makes-good-coach/

Improve your sleep, recovery and productivity with http://purple.com/jugglife
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
18m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1529654580" data-format="short_date">Jun 22, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
18m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6901568-99-q-a-what-makes-a-good-coach"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/32929917/75x75/c 75w, https://audioboom.com/i/32929917/150x150/c 150w, https://audioboom.com/i/32929917/300x300/c 300w, https://audioboom.com/i/32929917/600x600/c 600w, https://audioboom.com/i/32929917/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2c0d7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/32929917/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#99 Q&amp;A | What Makes A Good Coach?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Max and Chad answer your questions while they&#39;re in Calgary for IPF World Championships. Questions include:

(2:10) What are good cardio options for lifters? Particularly is swimming a good choice.

(8:00) What are Weightlifting Complexes useful for and how/why/when would they be included?

(17:50) How to train for BJJ?

(27:50) Who do we think some of the best Weightlifting and Powerlifting co...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
47m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1529404440" data-format="short_date">Jun 19, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
47m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6899600-creating-longevity"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/32919749/75x75/c 75w, https://audioboom.com/i/32919749/150x150/c 150w, https://audioboom.com/i/32919749/300x300/c 300w, https://audioboom.com/i/32919749/600x600/c 600w, https://audioboom.com/i/32919749/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #412f21; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/32919749/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Creating Longevity
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Training hard is great, training hard for a lifetime is better. This clip comes from episode #41 Stan Efferding | The Rhino Swims with Sharks. Listen to the full episode here:

https://thejugglife.com/stan-efferding/
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1529199373" data-format="short_date">Jun 17, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6892458-98-2018-ipf-worlds-preview"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/32883449/75x75/c 75w, https://audioboom.com/i/32883449/150x150/c 150w, https://audioboom.com/i/32883449/300x300/c 300w, https://audioboom.com/i/32883449/600x600/c 600w, https://audioboom.com/i/32883449/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #473a51; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/32883449/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
#98 2018 IPF Worlds Preview
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Max and Chad highlight some of the upcoming storylines at 2018 IPF Classic Worlds in Calgary, Alberta, Canada.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
27m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1528799460" data-format="short_date">Jun 12, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
27m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6891167-establishing-a-common-glossary"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/32876852/75x75/c 75w, https://audioboom.com/i/32876852/150x150/c 150w, https://audioboom.com/i/32876852/300x300/c 300w, https://audioboom.com/i/32876852/600x600/c 600w, https://audioboom.com/i/32876852/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a58c77; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/32876852/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Establishing A Common Glossary
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jack Clark, Head Coach of Cal Rugby, explains the importance of Establishing a Common Glossary among your team and how that has helped the Golden Bears win 23 National Championships in his 33 years as Head Coach.

Listen to the full episode: https://thejugglife.com/94-jack-clark/

Train with Team Juggernaut: https://store.jtsstrength.com/collections/online-coaching
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1528684112" data-format="short_date">Jun 11, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6888482-beers-with-chad-13-bad-influences"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/32862842/75x75/c 75w, https://audioboom.com/i/32862842/150x150/c 150w, https://audioboom.com/i/32862842/300x300/c 300w, https://audioboom.com/i/32862842/600x600/c 600w, https://audioboom.com/i/32862842/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ffffff; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/32862842/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Beers with Chad #13-Bad Influences
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad drink&#39;s an Angel City Brewing IPA and discusses his inclusion on Greatist&#39;s list of the 100 Most Influential People in Health and Fitness. As well as, what it means to be an influencer and an expert, plus recaps his experience at the IBJJF Novice Worlds.

Dollar Shave Club, get everything you need to look, feel and smell your best at https://www.dollarshaveclub.com/JuggLife

Purple, sleep ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
29m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1528448400" data-format="short_date">Jun 08, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
29m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6883840-jugglife-classic-transgender-athletes"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/32838599/75x75/c 75w, https://audioboom.com/i/32838599/150x150/c 150w, https://audioboom.com/i/32838599/300x300/c 300w, https://audioboom.com/i/32838599/600x600/c 600w, https://audioboom.com/i/32838599/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #352e2d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/32838599/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
JuggLife Classic-Transgender Athletes
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We revisit our Transgender Athletes episode in light of a new ruling by the IAAF and the Sports on Fire episode &quot;She Runs Like A Man&quot;. The IAAF, the International governing body of track &amp; field, has decided to require a downregulation of naturally occurring testosterone in intersex women. Read more about it here:

https://www.iaaf.org/news/press-release/eligibility-regulations-for-female-class...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 17m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1528194720" data-format="short_date">Jun 05, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 17m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6881550-the-goat-s-training"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/32825782/75x75/c 75w, https://audioboom.com/i/32825782/150x150/c 150w, https://audioboom.com/i/32825782/300x300/c 300w, https://audioboom.com/i/32825782/600x600/c 600w, https://audioboom.com/i/32825782/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #50413d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/32825782/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
The GOAT&#39;s Training
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The greatest powerlifter of all-time, Ed Coan, shares with us some of the tenets of his training.

Listen to the full episode: https://thejugglife.com/ed-coan-the-g-o-a-t/

Check out our sponsor Dollar Shave Club to look, feel and smell your best: https://www.dollarshaveclub.com/JuggLife
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1527991768" data-format="short_date">Jun 03, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6880229-bonus-2018-usaw-nationals-recap"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/32818252/75x75/c 75w, https://audioboom.com/i/32818252/150x150/c 150w, https://audioboom.com/i/32818252/300x300/c 300w, https://audioboom.com/i/32818252/600x600/c 600w, https://audioboom.com/i/32818252/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a3766b; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/32818252/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Bonus: 2018 USAW Nationals Recap
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chad and Max recap the 2018 Pan-Am Games and 2018 USA Weightlifting Nationals, as well as the impact that Jack Clark&#39;s words have had on Max&#39;s coaching.

Listen to the episode with Jack Clark here: https://thejugglife.com/94-jack-clark/
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 1m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1527862129" data-format="short_date">Jun 01, 2018</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 1m
</div>
</div>
</div>
</a></div>

</template></turbo-stream>
  <turbo-stream action="replace" target="audio_clips_pagination"><template><turbo-frame loading="lazy" id="audio_clips_pagination" src="/channels/4906426-beers-with-chad.turbo_stream?page=4"><div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div class="visually-hidden">
<a href="/channels/4906426-beers-with-chad?page=4">next page</a>
</div>
</turbo-frame></template></turbo-stream>
