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<a class="text-decoration-none" href="/posts/8757521-facial-balancing-collagen-stimulators-build-beauty-that-lasts"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42950603/75x75/c 75w, https://audioboom.com/i/42950603/150x150/c 150w, https://audioboom.com/i/42950603/300x300/c 300w, https://audioboom.com/i/42950603/600x600/c 600w, https://audioboom.com/i/42950603/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadac0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42950603/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
750: Facial Balancing &amp; Collagen Stimulators: Build Beauty That Lasts
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On this Five Minute Friday, Dr. Kay dives into the art of facial balancing — what it is, how it works, and why it&#39;s the key to achieving natural, long-lasting beauty. She explains how strategic placement of filler across multiple areas like the chin, cheeks, lips, and temples creates harmony and proportion. Plus, learn why collagen stimulators like CaHA and PLLA are the secret weapon for buildi...
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14m
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<span><span class="js-time" data-epochtime="1754089086" data-format="short_date">Aug 01, 2025</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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14m
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<a class="text-decoration-none" href="/posts/8754679-ozempic-face-what-it-is-why-it-happens-and-what-you-can-do-about-it"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42936378/75x75/c 75w, https://audioboom.com/i/42936378/150x150/c 150w, https://audioboom.com/i/42936378/300x300/c 300w, https://audioboom.com/i/42936378/600x600/c 600w, https://audioboom.com/i/42936378/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42936378/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
749: Ozempic Face: What It Is, Why It Happens, and What You Can Do About It
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this week’s Five Minute Friday, Dr. Kay dives into the hot topic of Ozempic Face — the facial volume loss and sagging that can occur with rapid weight loss from GLP-1 medications like Ozempic, Wegovy, and Mounjaro. She explains what causes these changes, how to recognize the signs, and when to take action. Learn how strategic filler placement, collagen-stimulating injectables like Radiesse, ...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
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<span><span class="js-time" data-epochtime="1753492509" data-format="short_date">Jul 26, 2025</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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9m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8752097-building-your-unicorn-team-mastering-leadership-energy-with-jen-kim"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42924203/75x75/c 75w, https://audioboom.com/i/42924203/150x150/c 150w, https://audioboom.com/i/42924203/300x300/c 300w, https://audioboom.com/i/42924203/600x600/c 600w, https://audioboom.com/i/42924203/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42924203/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
748: Building Your Unicorn Team &amp; Mastering Leadership Energy with Jen Kim
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this insightful episode of Beauty Bytes with Dr. Kay, Jen Kim, a renowned marketing and branding expert and author of the book &quot;The Unicorn Team,&quot; is interviewed. Jen, recognized by Forbes as a top brand strategist, shares her groundbreaking philosophy on leadership and team building, emphasizing that true brand success hinges on the collective energy of the humans involved.

Jen introduces ...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
49m
</span>
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<span><span class="js-time" data-epochtime="1753200060" data-format="short_date">Jul 22, 2025</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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49m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8750986-protein-power-animal-vs-plant-based"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42918738/75x75/c 75w, https://audioboom.com/i/42918738/150x150/c 150w, https://audioboom.com/i/42918738/300x300/c 300w, https://audioboom.com/i/42918738/600x600/c 600w, https://audioboom.com/i/42918738/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42918738/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
747: Protein Power: Animal vs Plant-Based
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This episode of Beauty Bytes with Dr. Kay is a powerful Five Minute Friday focused on one of the most underrated beauty nutrients: protein. As a facial plastic surgeon and longevity expert, Dr. Kay unpacks why protein is essential for glowing skin, collagen support, and lasting results from aesthetic treatments.

Whether you&#39;re investing in lasers, Botox, or biostimulators like Sculptra and Rad...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
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<span><span class="js-time" data-epochtime="1752865304" data-format="short_date">Jul 18, 2025</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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8m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8749047-navigating-perimenopause-menopause-with-midi-health-experts"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42909392/75x75/c 75w, https://audioboom.com/i/42909392/150x150/c 150w, https://audioboom.com/i/42909392/300x300/c 300w, https://audioboom.com/i/42909392/600x600/c 600w, https://audioboom.com/i/42909392/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #737373; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42909392/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
746: Navigating Perimenopause &amp; Menopause with Midi Health Experts
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This special episode of Beauty Bytes with Dr. Kay features Dr. Kathleen Jordan and Joanna Strober, co-founders of Midi Health, the nation&#39;s largest virtual care platform for perimenopause and menopause. They discuss the critical need for comprehensive, accessible care for women experiencing midlife hormonal changes.

Dr. Jordan and Joanna share their personal journeys of navigating inadequate m...
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<span class="numeric-tabular d-sm-none">
55m
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<span><span class="js-time" data-epochtime="1752595200" data-format="short_date">Jul 15, 2025</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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55m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8747640-khloe-kardashian-cosmetic-work-the-beauty-standard"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42902976/75x75/c 75w, https://audioboom.com/i/42902976/150x150/c 150w, https://audioboom.com/i/42902976/300x300/c 300w, https://audioboom.com/i/42902976/600x600/c 600w, https://audioboom.com/i/42902976/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d7373; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42902976/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
745:  Khloé Kardashian, Cosmetic Work &amp; The Beauty Standard
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this Five-Minute Friday episode, Dr. Kay discusses Khloé Kardashian&#39;s recent admission about her cosmetic procedures, including a nose job and past facial fillers. This candid revelation offers a much-needed breath of fresh air in an industry often fueled by denial and curated perfection.

Explore how the Kardashian aesthetic has influenced beauty standards for over a decade, and the consequ...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
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11m
</span>
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<span><span class="js-time" data-epochtime="1752279983" data-format="short_date">Jul 12, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8746681-consciousness-energy-healing-and-the-biofield-with-dr-jason-yuan"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42897478/75x75/c 75w, https://audioboom.com/i/42897478/150x150/c 150w, https://audioboom.com/i/42897478/300x300/c 300w, https://audioboom.com/i/42897478/600x600/c 600w, https://audioboom.com/i/42897478/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #26260d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42897478/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
744: Consciousness, Energy Healing, and the Biofield with Dr. Jason Yuan
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This episode of Beauty Bytes with Dr. Kay features Dr. Jason Yuan, a licensed naturopathic physician, acupuncturist, and leading educator in consciousness-informed healing. Dr. Yuan specializes in biofield therapies, bridging ancient healing practices with modern science to help individuals awaken their inner healer.

Dr. Yuan shares his personal journey from chronic eczema to exploring the pro...
</div>
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<span class="numeric-tabular d-sm-none">
44m
</span>
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<span><span class="js-time" data-epochtime="1752102290" data-format="short_date">Jul 09, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
44m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8743984-five-minute-friday-simplify-your-summer-beauty-routine"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42884379/75x75/c 75w, https://audioboom.com/i/42884379/150x150/c 150w, https://audioboom.com/i/42884379/300x300/c 300w, https://audioboom.com/i/42884379/600x600/c 600w, https://audioboom.com/i/42884379/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42884379/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
743: Five Minute Friday: Simplify Your Summer Beauty Routine! 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dewy Blush, Sunscreen, Natural Hair - Join us in this week&#39;s Five Minute Friday as Dr. Kay explores the summer trend of &quot;low maintenance luxury&quot; for a relaxed and effortless beauty routine! Dr. Kay emphasizes the appeal of natural, minimalistic makeup looks and shares her personal preference for a skin-breathing, low-maintenance approach. From tinted lip balms with skincare benefits to mineral ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
12m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1751644800" data-format="short_date">Jul 04, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8738263-demystifying-emfs-and-protecting-your-health-with-the-emf-guy"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42855222/75x75/c 75w, https://audioboom.com/i/42855222/150x150/c 150w, https://audioboom.com/i/42855222/300x300/c 300w, https://audioboom.com/i/42855222/600x600/c 600w, https://audioboom.com/i/42855222/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #262626; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42855222/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
742: Demystifying EMFs and Protecting Your Health with The EMF Guy
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This episode of Beauty Bytes with Dr. Kay features Nicholas Pineault, also known as &quot;The EMF Guy,&quot; a best-selling author and investigative health journalist. Nicholas dives deep into the often-controversial topic of electromagnetic fields (EMFs) and their impact on our health, from smartphones and Wi-Fi routers to Bluetooth devices.

Learn about the science behind wireless radiation and its pot...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
36m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1751385600" data-format="short_date">Jul 01, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
36m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8741525-the-science-behind-sweating"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42871176/75x75/c 75w, https://audioboom.com/i/42871176/150x150/c 150w, https://audioboom.com/i/42871176/300x300/c 300w, https://audioboom.com/i/42871176/600x600/c 600w, https://audioboom.com/i/42871176/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #daa673; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42871176/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
741: The Science Behind Sweating
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, we dive into the science of sweating and how it supports longevity. From detoxification to improved cardiovascular health, we&#39;ll explore its powerful benefits. You&#39;ll learn how sweating stimulates heat shock proteins, boosts circulation, and enhances cellular repair. Tune in to learn more!
</div>
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<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1751066552" data-format="short_date">Jun 27, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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5m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8736037-midlife-power-reclaiming-your-vitality-body-with-natalie-jill"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42862420/75x75/c 75w, https://audioboom.com/i/42862420/150x150/c 150w, https://audioboom.com/i/42862420/300x300/c 300w, https://audioboom.com/i/42862420/600x600/c 600w, https://audioboom.com/i/42862420/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42862420/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
740:  Midlife Power: Reclaiming Your Vitality &amp; Body with Natalie Jill
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Join Dr. Kay on this inspiring episode as she sits down with Natalie Jill, a renowned midlife fat loss expert and host of &quot;Midlife Conversations.&quot; Natalie revolutionizes how women approach health optimization and aging, challenging the cultural stigmas around midlife. She shares empowering strategies to shift your mindset, overcome &quot;aging sucks&quot; beliefs, and become your own health detective.

D...
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48m
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&bull;
</span>
<span><span class="js-time" data-epochtime="1750773600" data-format="short_date">Jun 24, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
48m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8738282-filtered-reality-kris-jenner-s-facelift-and-the-truth-behind-the-screen"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42855309/75x75/c 75w, https://audioboom.com/i/42855309/150x150/c 150w, https://audioboom.com/i/42855309/300x300/c 300w, https://audioboom.com/i/42855309/600x600/c 600w, https://audioboom.com/i/42855309/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3c0a6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42855309/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
739: Filtered Reality: Kris Jenner’s Facelift and the Truth Behind the Screen
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We’re diving into Kris Jenner’s recent facelift reveal, and why her transparency is both refreshing and complicated. While we applaud her openness about getting work done, we also need to talk about the ongoing use of filters, Facetune, and digital tweaks that still distort what we see online. It’s a reminder that even when celebrities are honest about procedures, what they post is still far fr...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1750465911" data-format="short_date">Jun 21, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8732837-unlocking-the-science-of-gray-hair-with-arey"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42828940/75x75/c 75w, https://audioboom.com/i/42828940/150x150/c 150w, https://audioboom.com/i/42828940/300x300/c 300w, https://audioboom.com/i/42828940/600x600/c 600w, https://audioboom.com/i/42828940/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3dac0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42828940/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
738: Unlocking the Science of Gray Hair with Arey
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This episode of Beauty Bytes with Dr. Kay dives into the groundbreaking science behind aging hair with Alison Conrad and Jay Small, co-founders of Arey. Discover their proactive approach to combating gray hair, which goes beyond genetics to address nutritional deficiencies, oxidative stress, and lifestyle factors.

Allison and Jay unveil Arey&#39;s unique &quot;inside-out and outside-in&quot; system, featuri...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
54m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1750168800" data-format="short_date">Jun 17, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
54m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8735236-the-truth-about-testosterone-for-women"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42840476/75x75/c 75w, https://audioboom.com/i/42840476/150x150/c 150w, https://audioboom.com/i/42840476/300x300/c 300w, https://audioboom.com/i/42840476/600x600/c 600w, https://audioboom.com/i/42840476/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #737373; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42840476/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
737: The Truth About Testosterone for Women
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We’re diving into the powerful yet often overlooked role of testosterone in women’s health. While commonly associated with men, testosterone is essential for women too, impacting energy, mood, libido, muscle tone, and even cognitive function. Dr. Kay unpacks how testosterone levels shift with age, stress, and hormonal changes, and why optimizing it can be a game-changer for longevity and vitali...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1749863361" data-format="short_date">Jun 14, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8730684-the-science-of-light-your-health-with-matt-maruca"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42818525/75x75/c 75w, https://audioboom.com/i/42818525/150x150/c 150w, https://audioboom.com/i/42818525/300x300/c 300w, https://audioboom.com/i/42818525/600x600/c 600w, https://audioboom.com/i/42818525/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42818525/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
736: The Science of Light &amp; Your Health with Matt Maruca
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This episode of Beauty Bytes with Dr. K, Secrets of a Plastic Surgeon, explores the profound impact of light on your health. Dr. Kay welcomes her good friend, Matt Maruca, founder and CEO of Ra Optics, a company dedicated to the essential role light plays in well-being.

In this episode, Matt shares his groundbreaking philosophy on light, challenging conventional wisdom and revealing how strate...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
42m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1749564000" data-format="short_date">Jun 10, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
42m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8730702-boosting-nad-for-energy-longevity"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42818605/75x75/c 75w, https://audioboom.com/i/42818605/150x150/c 150w, https://audioboom.com/i/42818605/300x300/c 300w, https://audioboom.com/i/42818605/600x600/c 600w, https://audioboom.com/i/42818605/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42818605/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
735: Boosting NAD for Energy &amp; Longevity
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 In this Five-Minute Friday, Dr. Kay dives into the trending world of NAD (Nicotinamide Adenine Dinucleotide) and its powerful role in boosting your energy, metabolism, and overall cellular longevity. Learn about the various forms of NAD supplementation, from oral precursors like niacinamide for daily support and sublingual for quick boosts, to IV infusions for deep repletion. Dr. Kay also expl...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
42m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1749218400" data-format="short_date">Jun 06, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
42m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8729334-exosome-revolution-understanding-quality-bioactivity-and-red-flags"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42812202/75x75/c 75w, https://audioboom.com/i/42812202/150x150/c 150w, https://audioboom.com/i/42812202/300x300/c 300w, https://audioboom.com/i/42812202/600x600/c 600w, https://audioboom.com/i/42812202/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #262626; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42812202/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
734: Exosome Revolution: Understanding Quality, Bioactivity, and Red Flags
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this insightful episode of Beauty Bytes with Dr. Kay, we cut through the exosome hype! Join Dr. Kay as she interviews experts Erin Crowley, a global leader in regenerative Biotherapeutics and Co-chair of the Exosome Exact Oversight Bureau, and Dr. Michael Heke, a seasoned stem cell researcher. Together, they expose the critical red flags and safety issues surrounding exosomes in the aestheti...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
48m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1748959200" data-format="short_date">Jun 03, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
48m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8728407-top-5-ways-to-prevent-bloating-this-summer"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42807758/75x75/c 75w, https://audioboom.com/i/42807758/150x150/c 150w, https://audioboom.com/i/42807758/300x300/c 300w, https://audioboom.com/i/42807758/600x600/c 600w, https://audioboom.com/i/42807758/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42807758/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
733: Top 5 Ways to Prevent Bloating this Summer
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Bloating, GI Tract, Mindful Eating, FODMAP Diet - Join us in this week&#39;s Five Minute Friday where I address the common issue of summer bloating and how it can interfere with achieving your ideal summer body. We&#39;ll talk about how bloating is more than just a feeling of fullness, but a feeling that can lead to discomfort, pain, and even some embarrassing symptoms. Tune in to learn more!
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
18m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1748648280" data-format="short_date">May 30, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
18m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8726696-the-power-of-the-pink-pill-cindy-eckert-on-creating-addyi"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42799746/75x75/c 75w, https://audioboom.com/i/42799746/150x150/c 150w, https://audioboom.com/i/42799746/300x300/c 300w, https://audioboom.com/i/42799746/600x600/c 600w, https://audioboom.com/i/42799746/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42799746/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
732: The Power of the Pink Pill: Cindy Eckert on Creating Addyi
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, we sit down with Cindy Eckert — the trailblazing founder behind Addyi, the first FDA-approved pill for women’s low sexual desire. Cindy shares the raw, behind-the-scenes story of what it took to bring female sexual wellness to the forefront of medicine and culture. From navigating regulatory roadblocks to challenging deep-rooted stigmas, she opens up about the fight to get wome...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
39m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1748394381" data-format="short_date">May 28, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
39m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8725133-ketones-balancing-hormones-brainpower-beauty"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42791223/75x75/c 75w, https://audioboom.com/i/42791223/150x150/c 150w, https://audioboom.com/i/42791223/300x300/c 300w, https://audioboom.com/i/42791223/600x600/c 600w, https://audioboom.com/i/42791223/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42791223/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
731: Ketones: Balancing Hormones, Brainpower &amp; Beauty
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We’re diving deep into a misunderstood molecule: ketones. Often associated with strict keto diets, ketones are actually a powerful ally for women’s health at every stage of life. From stabilizing mood swings during PMS to enhancing mental clarity through perimenopause, learn how ketones can support hormonal balance, energy, and brain function. We break down the science, bust common myths, and s...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1748048844" data-format="short_date">May 24, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8722583-unlock-financial-freedom-leverage-the-18-laws-of-passive-income-with-nate-hambrick"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42779258/75x75/c 75w, https://audioboom.com/i/42779258/150x150/c 150w, https://audioboom.com/i/42779258/300x300/c 300w, https://audioboom.com/i/42779258/600x600/c 600w, https://audioboom.com/i/42779258/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #735a40; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42779258/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
730:  Unlock Financial Freedom &amp; Leverage: The 18 Laws of Passive Income with Nate Hambrick
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On this episode of Beauty Bites with Dr. Kay, we explore a different kind of beauty: financial freedom and leverage for working women and entrepreneurs. Dr. Kay interviews Nate Hambrick, author of &quot;The 18 Laws of Leverage&quot; and &quot;Crush Your Kryptonite,&quot; on how to master building passive income.

Nate shares powerful strategies to stop trading time for money, including using other people&#39;s time th...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
26m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1747756800" data-format="short_date">May 20, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
26m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8721651-the-science-behind-creatine-for-longevity"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42774560/75x75/c 75w, https://audioboom.com/i/42774560/150x150/c 150w, https://audioboom.com/i/42774560/300x300/c 300w, https://audioboom.com/i/42774560/600x600/c 600w, https://audioboom.com/i/42774560/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d8d8d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42774560/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
729: The Science Behind Creatine for Longevity
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We dive into the science-backed benefits of creatine beyond muscle growth. Learn how this naturally occurring compound supports brain health, boosts energy, and may even slow age-related muscle loss. Tune in to hear why creatine deserves a spot in your wellness routine and how just 3–5 grams a day could make a big difference.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1747438662" data-format="short_date">May 16, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8719185-exosomes-longevity-the-xprize-with-kimera-ceo-duncan-ross"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42762583/75x75/c 75w, https://audioboom.com/i/42762583/150x150/c 150w, https://audioboom.com/i/42762583/300x300/c 300w, https://audioboom.com/i/42762583/600x600/c 600w, https://audioboom.com/i/42762583/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a5a5a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42762583/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
728: Exosomes, Longevity &amp; The XPRIZE: With Kimera CEO Duncan Ross
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Join Dr. Kay for an exciting discussion with Duncan Ross, CEO and founder of Kimera! We&#39;re exploring the cutting edge of regenerative medicine and the science behind high-quality exosomes. Duncan shares insights on Kimera&#39;s focus on purity and safety, setting them apart in the field. Plus, get the exclusive news: Kimera is a semi-finalist in the prestigious Longevity XPRIZE! Tune in to learn ho...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
48m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1747145100" data-format="short_date">May 13, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
48m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8718184-hot-moms-have-me-time"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42757372/75x75/c 75w, https://audioboom.com/i/42757372/150x150/c 150w, https://audioboom.com/i/42757372/300x300/c 300w, https://audioboom.com/i/42757372/600x600/c 600w, https://audioboom.com/i/42757372/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42757372/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
727: Hot Moms Have Me Time
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Being a mom doesn’t mean putting your self-care on pause. In this episode, we’re diving into the best beauty and wellness treatments tailored for every kind of mom—from first-timers to boss babes. Learn how Skinvive, baby Botox, microneedling, IV therapy, and more can help busy moms look refreshed, radiant, and confident without missing a beat. Whether you’re running a household or a company, t...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
14m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1746835023" data-format="short_date">May 09, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
14m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8716311-red-light-real-results-with-revian"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42748257/75x75/c 75w, https://audioboom.com/i/42748257/150x150/c 150w, https://audioboom.com/i/42748257/300x300/c 300w, https://audioboom.com/i/42748257/600x600/c 600w, https://audioboom.com/i/42748257/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #404040; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42748257/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
726: Red Light, Real Results with Revian
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, we’re joined by Amy Keish and John Oakley from Revian, a groundbreaking company transforming hair restoration through science-backed, LED light therapy. We dive into how their wearable hair cap device is helping patients combat hair loss and those experiencing androgenetic alopecia with clinically proven results. Amy and John also break down what consumers should look for when ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1746578588" data-format="short_date">May 07, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8714783-travel-smarter-the-science-behind-beating-jet-lag"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42740863/75x75/c 75w, https://audioboom.com/i/42740863/150x150/c 150w, https://audioboom.com/i/42740863/300x300/c 300w, https://audioboom.com/i/42740863/600x600/c 600w, https://audioboom.com/i/42740863/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a6a6a6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42740863/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
725: Travel Smarter: The Science Behind Beating Jet Lag
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, we’re diving into the science—and strategy—of avoiding jet lag so you can feel your best no matter where you land. From pre-flight prep to in-flight routines and post-landing recovery, we’re sharing practical tips that actually work. Whether you&#39;re a frequent flyer or planning a big trip, learn how to sync your circadian rhythm and stay energized across time zones. Stay tuned t...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
12m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1746232057" data-format="short_date">May 03, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8712274-regenerative-aesthetics-with-dr-laura-ellis"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42728766/75x75/c 75w, https://audioboom.com/i/42728766/150x150/c 150w, https://audioboom.com/i/42728766/300x300/c 300w, https://audioboom.com/i/42728766/600x600/c 600w, https://audioboom.com/i/42728766/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #da8d73; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42728766/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
724: Regenerative Aesthetics with Dr. Laura Ellis
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On today&#39;s podcast we&#39;re exploring regenerative aesthetics with Dr. Laura Ellis, cofounder and CEO of Levellis. We&#39;ll talk about the science behind her company&#39;s ground breaking new product Provoque.

We&#39;ll explore the science behind skin renewal and discover how Provoque harnesses the complete skin secretome—powered by fetuin-A—to unlock your skin’s regenerative potential.

To learn more about...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
50m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1745953560" data-format="short_date">Apr 29, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
50m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8711508-my-top-3-treatments-to-prep-your-summer-bod"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42724842/75x75/c 75w, https://audioboom.com/i/42724842/150x150/c 150w, https://audioboom.com/i/42724842/300x300/c 300w, https://audioboom.com/i/42724842/600x600/c 600w, https://audioboom.com/i/42724842/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a68d73; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42724842/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
723: My Top 3 Treatments to Prep Your Summer Bod
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Join us in this week&#39;s Five Min Friday where we talk about the top treatments you can do to prep your body for summer! Did you know cellulite, crepey skin, and stubborn fat can all be treated with injections?! Radiesse helps smooth out textured skin and reduces the appearance of cellulite or dimples. Kybella is a fat-melting shot that permanently melts and destroys fat in stubborn areas, which ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1745625966" data-format="short_date">Apr 26, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8708862-al-aesthetic-medicine-the-future-of-skincare-and-plastic-surgery"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42712444/75x75/c 75w, https://audioboom.com/i/42712444/150x150/c 150w, https://audioboom.com/i/42712444/300x300/c 300w, https://audioboom.com/i/42712444/600x600/c 600w, https://audioboom.com/i/42712444/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f34073; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42712444/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
722: Al &amp; Aesthetic Medicine: The Future of Skincare and Plastic Surgery 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On today&#39;s podcast, I&#39;ll have the pleasure of speaking with Wayne Liu, CGO at Perfect Corp.

Perfect Corp is a leading innovator in the AI and AR space providing solutions for the aesthetics and beauty industry.

We&#39;ll talk about how AI is helping to shape the future of our industry and how we use AI and Perfect Corp tools specifically in our practice.

To find out more about the products Perfe...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
32m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1745355237" data-format="short_date">Apr 22, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
32m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8707484-five-minute-friday-all-about-peptides"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42705609/75x75/c 75w, https://audioboom.com/i/42705609/150x150/c 150w, https://audioboom.com/i/42705609/300x300/c 300w, https://audioboom.com/i/42705609/600x600/c 600w, https://audioboom.com/i/42705609/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42705609/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
721: Five Minute Friday - All About Peptides!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On this episode we&#39;re going to explore the world of Peptides!

What are Peptides? What power do they hold and are they the next big deal in skincare?

We&#39;ll also talk about my brand new and soon to be released KD Peptide Complex!

You won&#39;t want to miss this one!
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1745018874" data-format="short_date">Apr 18, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
10m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8704834-aethetics-law-with-healthcare-attorney-sara-shikhman"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42693189/75x75/c 75w, https://audioboom.com/i/42693189/150x150/c 150w, https://audioboom.com/i/42693189/300x300/c 300w, https://audioboom.com/i/42693189/600x600/c 600w, https://audioboom.com/i/42693189/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42693189/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
720: Aethetics Law with Healthcare Attorney Sara Shikhman
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On today&#39;s podcast we take a deep dive into the legal aspects of running a med spa or medical practice. With technologies changing everyday, what can owners do to protect themselves from certain risks?

As a patient, what are the things you should look for when it comes to choosing the right doctor?

We&#39;ll get the answers to those burning questions and much more!

To reach Sara or her practice ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
33m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1744730220" data-format="short_date">Apr 15, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
33m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8703825-5-minute-friday-what-is-tech-neck-and-how-can-we-avoid-it"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42687732/75x75/c 75w, https://audioboom.com/i/42687732/150x150/c 150w, https://audioboom.com/i/42687732/300x300/c 300w, https://audioboom.com/i/42687732/600x600/c 600w, https://audioboom.com/i/42687732/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d5a40; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42687732/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
719: 5 Minute Friday - What is &quot;Tech Neck&quot; and How Can We Avoid It?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dull pain, stiffness, and numbness- if you’re noticing any of these symptoms around your head and neck area, you may be at risk for tech neck! While this new age of technology brought us a more convenient way of communicating, it also produced new hazards. Join me on this week’s Five Minute Friday for a thorough breakdown of what tech neck is and how it can jeopardize our health if the appropri...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
14m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1744390742" data-format="short_date">Apr 11, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
14m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8702285-social-media-tips-and-conspiracy-theories-w-influencer-alex-dry"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42680125/75x75/c 75w, https://audioboom.com/i/42680125/150x150/c 150w, https://audioboom.com/i/42680125/300x300/c 300w, https://audioboom.com/i/42680125/600x600/c 600w, https://audioboom.com/i/42680125/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3dada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42680125/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
718: Social Media Tips and Conspiracy Theories w Influencer Alex Dry 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On this episode, we catch up with Alex Dry, a long time friend and client for a fun conversation about social media marketing, and the latest conspiracy theories!

Alex Dry is a former TikTok employee, influencer, and entrepreneur with her own swimwear brand. She also hosts her own Podcast, the Dry Diaries.

To connect with Alex:

Instagram
@alexdryyyy
Podcast
@thedrydiaries
Swimwear Store
@dri...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
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<span><span class="js-time" data-epochtime="1744157596" data-format="short_date">Apr 09, 2025</span></span>
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22m
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<a class="text-decoration-none" href="/posts/8700560-five-minute-friday-aesthetic-treatments-before-weddings"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42671721/75x75/c 75w, https://audioboom.com/i/42671721/150x150/c 150w, https://audioboom.com/i/42671721/300x300/c 300w, https://audioboom.com/i/42671721/600x600/c 600w, https://audioboom.com/i/42671721/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42671721/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
717: Five Minute Friday: Aesthetic Treatments Before Weddings
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
It&#39;s wedding season!

On this episode of Five Minute Friday we&#39;ll talk about the ideal timeline for aesthetic treatments before a wedding.

The &quot;Soft Glam&quot; look is in! Brides are moving away from overly dramatic enhancements and focusing on natural, refreshed, and glowing skin.

For Grooms, men are embracing subtle enhancements like botox for a more relaxed look, chin and jawline filler for a c...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
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<span><span class="js-time" data-epochtime="1743806270" data-format="short_date">Apr 04, 2025</span></span>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8697293-biological-aging-a-dashboard-for-our-health"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42655453/75x75/c 75w, https://audioboom.com/i/42655453/150x150/c 150w, https://audioboom.com/i/42655453/300x300/c 300w, https://audioboom.com/i/42655453/600x600/c 600w, https://audioboom.com/i/42655453/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42655453/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
716: Biological Aging - A Dashboard for Our Health
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On today&#39;s podcast, we talk with Alina Rui Su, CEO of Generation Lab, a cutting edge start up that offers unique biological testing technologies empowering both doctors and patients with new ways of seeking preventative healthcare.

Generation Lab has made groundbreaking efforts in quantifying our bodies &quot;biological age&quot; based off what&#39;s actually happening in our bodies based off of 19 organ fu...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
38m
</span>
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</span>
<span><span class="js-time" data-epochtime="1743523200" data-format="short_date">Apr 01, 2025</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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38m
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<hr class="mvn mhs text-black-50 opacity-25">
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<a class="text-decoration-none" href="/posts/8695835-five-minute-friday-springtime-skin-brightening"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42647983/75x75/c 75w, https://audioboom.com/i/42647983/150x150/c 150w, https://audioboom.com/i/42647983/300x300/c 300w, https://audioboom.com/i/42647983/600x600/c 600w, https://audioboom.com/i/42647983/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c08d73; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42647983/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
715: Five Minute Friday: Springtime Skin Brightening 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On this week&#39;s Five Minute Friday we are going to talk all about the steps you can take to brighten your skin for this springtime season.

As we transition seasons, it is important to make transitions in your skincare routine as well. I dive into the necessary treatments, products, and methods that you can partake into to you leave your skin looking brighter and fresher than ever! Looking to ge...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
11m
</span>
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<span><span class="js-time" data-epochtime="1743188460" data-format="short_date">Mar 28, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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11m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8694549-cell-metabolism-with-courtney-van-bussum"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42641888/75x75/c 75w, https://audioboom.com/i/42641888/150x150/c 150w, https://audioboom.com/i/42641888/300x300/c 300w, https://audioboom.com/i/42641888/600x600/c 600w, https://audioboom.com/i/42641888/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8dc0da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42641888/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
714: Cell Metabolism with Courtney Van Bussum
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
NADs have been a hot topic lately when it comes to conversations regarding longevity and anti-aging.

Today, Courtney Van Bussum, Biomedical Engineer and COO at Longevity Launch Labs, joins us to talk about cellular health, longevity pathways, and precursors to NADs.

Courtney Van Bussum:
https://www.linkedin.com/in/courtneyvanbussum

Longevity Launch Labs:
https://longevitylaunch.com/

Where t...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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40m
</span>
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<span><span class="js-time" data-epochtime="1742934340" data-format="short_date">Mar 25, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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40m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8692853-caffeine-a-wakeup-call-for-skincare-lovers"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42633424/75x75/c 75w, https://audioboom.com/i/42633424/150x150/c 150w, https://audioboom.com/i/42633424/300x300/c 300w, https://audioboom.com/i/42633424/600x600/c 600w, https://audioboom.com/i/42633424/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42633424/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
713: Caffeine, A Wakeup Call for Skincare Lovers 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Coffee, tea, and caffeine in general- they’re no longer just for mornings. The simple ingredient that was once only used to keep you wide awake is now slowly integrating itself into the skincare industry.

While it may sound a little too simple, many consumers are claiming that caffeine-infused skin product contain anti-aging and wrinkle-smoothing effects. Does it really hold true to its promis...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1742584343" data-format="short_date">Mar 21, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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10m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8673991-building-confidence-resilience-and-success-with-maha-abouelenien"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42563204/75x75/c 75w, https://audioboom.com/i/42563204/150x150/c 150w, https://audioboom.com/i/42563204/300x300/c 300w, https://audioboom.com/i/42563204/600x600/c 600w, https://audioboom.com/i/42563204/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d8d8d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42563204/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
712: Building Confidence, Resilience, and Success with Maha Abouelenien 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Today we sit down with speaker, bestselling author, and communications expert Maha Abouelenien.

In Maha&#39;s book, &quot;7 Rules of Self-Reliance&quot;, she shares career-defining lessons and strategies to help you embrace self-reliance, create a personal brand, and achieve success on your own terms.

We&#39;ll get to know more about Maha&#39;s journey over her eclectic career, hear personal challenges she&#39;s faced...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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31m
</span>
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</span>
<span><span class="js-time" data-epochtime="1742317581" data-format="short_date">Mar 18, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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31m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8668806-all-about-exosomes-a-game-changer"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42540453/75x75/c 75w, https://audioboom.com/i/42540453/150x150/c 150w, https://audioboom.com/i/42540453/300x300/c 300w, https://audioboom.com/i/42540453/600x600/c 600w, https://audioboom.com/i/42540453/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #265a73; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42540453/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
711: All About Exosomes - A Game Changer? 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
It&#39;s Five Minute Friday!

Today we&#39;re taking a deep dive into Exosomes. What are Exosomes? Where do they come from? What are the benefits of using Exosomes dermally and are they safe to use subdermally?

We&#39;ll talk about FDA regulations when it comes to Exosomes being approved for injections and what that roadmap looks like.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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10m
</span>
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<span><span class="js-time" data-epochtime="1741964400" data-format="short_date">Mar 14, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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10m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8667014-spiritual-strategy-with-anna-lakomy"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42531683/75x75/c 75w, https://audioboom.com/i/42531683/150x150/c 150w, https://audioboom.com/i/42531683/300x300/c 300w, https://audioboom.com/i/42531683/600x600/c 600w, https://audioboom.com/i/42531683/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a6a6a6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42531683/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
710: Spiritual Strategy with Anna Lakomy
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On today&#39;s episode, I get a in depth astrological reading from Spiritual Strategist Anna Lakomy - a first generation American who offers practical guidance within career, marketing, and branding, paired with the cosmic wisdom of Human Design and Astrology.

This is one you don&#39;t want to miss!

If you are interested in learning more about Anna, or would like a reading of your own, reach out to A...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
24m
</span>
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<span><span class="js-time" data-epochtime="1741722060" data-format="short_date">Mar 11, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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24m
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</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8665830-accelerating-action-for-international-women-s-day"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42524848/75x75/c 75w, https://audioboom.com/i/42524848/150x150/c 150w, https://audioboom.com/i/42524848/300x300/c 300w, https://audioboom.com/i/42524848/600x600/c 600w, https://audioboom.com/i/42524848/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3dac0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42524848/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
709: Accelerating Action for International Women&#39;s Day
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Five Minute Friday, aired ahead of International Women’s Day on March 8, 2025, we explore the urgent need to close the gender gap in healthcare, aligning with the IWD theme “Accelerate Action.”

The podcast delves into how biomedical research has historically favored male subjects, leaving women’s health—particularly conditions like heart disease and Alzheimer’s—understudied ...
</div>
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<span class="numeric-tabular d-sm-none">
10m
</span>
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<span><span class="js-time" data-epochtime="1741383421" data-format="short_date">Mar 07, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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10m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8664129-manifesting-your-best-life-with-author-kimberley-wenya"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42516118/75x75/c 75w, https://audioboom.com/i/42516118/150x150/c 150w, https://audioboom.com/i/42516118/300x300/c 300w, https://audioboom.com/i/42516118/600x600/c 600w, https://audioboom.com/i/42516118/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a4026; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42516118/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
708: Manifesting Your Best Life with Author Kimberley Wenya
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode we sit down with author Kimberley Wenya who recently published her first book &quot;The Manifestation Diaries.&quot;

We&#39;ll chat about manifesting your best life - methods for achieving what you envision your life to be, and how to deal with self doubt!

To learn more about her book or to connect with Kimberley Wenya visit www.kimberleywenya.com
</div>
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17m
</span>
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<span><span class="js-time" data-epochtime="1741134299" data-format="short_date">Mar 05, 2025</span></span>
</div>
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</div>
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17m
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<a class="text-decoration-none" href="/posts/8662485-gut-microbiome-and-longevity"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42507190/75x75/c 75w, https://audioboom.com/i/42507190/150x150/c 150w, https://audioboom.com/i/42507190/300x300/c 300w, https://audioboom.com/i/42507190/600x600/c 600w, https://audioboom.com/i/42507190/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0daf3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42507190/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
707: Gut Microbiome and Longevity
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode we discuss all things gut health!

How does our gut microbiome effect our mood? How is our gut connected to our brain health - and how does it effect our skin?

We&#39;ll explore some of the latest scientific breakthroughs when it comes to gut health and what&#39;s on the horizon.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
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&bull;
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<span><span class="js-time" data-epochtime="1740784836" data-format="short_date">Feb 28, 2025</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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13m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8659729-a-new-era-in-regenerative-implants-with-ceo-yehiel-tal-of-collplant"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42493420/75x75/c 75w, https://audioboom.com/i/42493420/150x150/c 150w, https://audioboom.com/i/42493420/300x300/c 300w, https://audioboom.com/i/42493420/600x600/c 600w, https://audioboom.com/i/42493420/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d0d26; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42493420/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
706: A New Era in Regenerative Implants with CEO Yehiel Tal of CollPlant
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Are silicon implants a thing of the past?

Today we sit down with Yehiel Tal of CollPlant for an exciting talk about 3D Bio Printing, light curable fillers, and plant based recombinant human collagen.

We&#39;ll do a deep dive into what this technology involves on a molecular level! What is the &quot;ink&quot; in 3D Bio Printing? What type of printers are being used? Does the material behave like real tissue...
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<span class="numeric-tabular d-sm-none">
41m
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<span><span class="js-time" data-epochtime="1740525680" data-format="short_date">Feb 25, 2025</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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41m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8657556-get-rid-of-winter-dullness-with-chemical-peels"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42482254/75x75/c 75w, https://audioboom.com/i/42482254/150x150/c 150w, https://audioboom.com/i/42482254/300x300/c 300w, https://audioboom.com/i/42482254/600x600/c 600w, https://audioboom.com/i/42482254/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a6735a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42482254/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
705: Get Rid of Winter Dullness with Chemical Peels
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This Five Min Friday, we’re diving into why chemical peels are great for refreshing your complexion after the cold months. From gentle glycolic peels to powerful TCA treatments, we break down how each option helps with hyperpigmentation, fine lines, and uneven texture. Tune in to discover which peel is right for you and why now is the best season to book your treatment!
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5m
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<span><span class="js-time" data-epochtime="1740178844" data-format="short_date">Feb 21, 2025</span></span>
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5m
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<a class="text-decoration-none" href="/posts/8655717-secrets-of-the-smile-with-celebrity-dental-artist-jon-marashi"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42473268/75x75/c 75w, https://audioboom.com/i/42473268/150x150/c 150w, https://audioboom.com/i/42473268/300x300/c 300w, https://audioboom.com/i/42473268/600x600/c 600w, https://audioboom.com/i/42473268/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42473268/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
704: Secrets of the Smile with Celebrity Dental Artist Jon Marashi 
</h5>
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Celebrity Dental Artist Jon Marashi stops by to share his insights into what makes a great smile. We get a glimpse of his personal touch and how important of a role healthy teeth play in shaping the lower face.

From movie stars and musicians to CEOs and influencers, patients come to Dr. Marashi from across the globe in search of the perfect smile.

Dr John Marashi can be followed across all pl...
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29m
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<span><span class="js-time" data-epochtime="1739920290" data-format="short_date">Feb 18, 2025</span></span>
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29m
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<a class="text-decoration-none" href="/posts/8654223-self-love-and-confidence-tips-with-tiktok-star-bryanthediamond"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42465810/75x75/c 75w, https://audioboom.com/i/42465810/150x150/c 150w, https://audioboom.com/i/42465810/300x300/c 300w, https://audioboom.com/i/42465810/600x600/c 600w, https://audioboom.com/i/42465810/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42465810/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
703: Self Love and Confidence Tips with TikTok Star @bryanthediamond
</h5>
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Join us this Valentine&#39;s Day as we sit down for an impromptu chat with Social Media star @bryanthediamond as we discuss self confidence, self love, and looking and feeling your best.
</div>
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8m
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<span><span class="js-time" data-epochtime="1739561220" data-format="short_date">Feb 14, 2025</span></span>
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8m
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</a></div>
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<a class="text-decoration-none" href="/posts/8651921-the-legal-checklist-essential-steps-for-every-aesthetic-practice"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42454312/75x75/c 75w, https://audioboom.com/i/42454312/150x150/c 150w, https://audioboom.com/i/42454312/300x300/c 300w, https://audioboom.com/i/42454312/600x600/c 600w, https://audioboom.com/i/42454312/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3daf3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42454312/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
702: The Legal Checklist: Essential Steps for Every Aesthetic Practice
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The aesthetics field is rapidly evolving, with innovative treatments like exosomes, polynucleotides, and peptides gaining popularity. But are these treatments safe? Are they legal? Join Dr. Kay and healthcare attorney Sarah Schickman as they delve into the legal complexities surrounding these cutting-edge therapies. They&#39;ll discuss the FDA&#39;s position on these treatments, the potential risks inv...
</div>
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42m
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<span><span class="js-time" data-epochtime="1739293200" data-format="short_date">Feb 11, 2025</span></span>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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42m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8650928-slow-down-aging-at-a-cellular-level-with-nad"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42449359/75x75/c 75w, https://audioboom.com/i/42449359/150x150/c 150w, https://audioboom.com/i/42449359/300x300/c 300w, https://audioboom.com/i/42449359/600x600/c 600w, https://audioboom.com/i/42449359/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadaf3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42449359/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
701: Slow Down Aging at a Cellular Level with NAD
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dive into the science behind Nicotinamide Adenine Dinucleotide (NAD)—the essential coenzyme behind cellular energy, DNA repair, and longevity. As we age, NAD levels decline, leading to fatigue, cognitive decline, and visible signs of aging. But can we restore NAD and slow down the aging process? Stay tuned as we explore the NAD’s role in metabolism, mitochondrial function, neuroprotection, skin...
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13m
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<span><span class="js-time" data-epochtime="1738968861" data-format="short_date">Feb 07, 2025</span></span>
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13m
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