274: Five Minute Friday: Picking Lip Filler To Fit Your Aesthetic
Happy Friday, Beauty Byters!  In this week’s Five Minute Friday, I am joined by my patient Samantha who is the co-founder of Links Financial! We talk about starting small with filler because you want people to take you seriously, to pick lips that fit your branding- but to not get tied to a stereotype. Samantha believes that looking more powerful and attractive can make her feel even more conf...
8m Oct 16, 2020
8m
273: Weight Gain, Hormonal Health, and Practicing Mindfulness with Health and Wellness Coach Kelley Nemiro
Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by health and wellness coach, Kelley Nemiro. Kelley had hypothyroidism and irritable bowel syndrome, which caused her hair to fall out, and severe weight gain. She tried everything from the Keto and Paleo Diets to HIIT workouts, and nothing helped. She finally became plant ...
31m Oct 13, 2020
31m
272: NESSA BARRETT Talks Media Scandals, Tiktok, and Releasing Her New Single
Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined with Tik Tok Star, Nessa Barrett. She officially moved to Los Angeles, 4 months ago, at just 17 years old to pursue a music career. She released her first single over the summer and her new single "If you love me," comes out on October 9th! We talk about how she handles med...
11m Oct 07, 2020
11m
271: Five Minute Friday: From Being a Pre-Med Student To Becoming LA's Pink Gloved Injector
Happy Friday, Beauty Byters!  In this week’s Five Minute Friday, I am joined by my Pre-Med student, Jacqueline Ayestas. She asks me questions about my journey from med-school, struggles of being pregnant with twins during my residency, and starting my own practice. I dive into the secrets of becoming Pasadena's pink gloved boss lady and my plans for the next five years. To hear more about bein...
18m Oct 03, 2020
18m
270: Former Miss America and 4th degree blackbelt, Nia Sanchez, speaks on body inclusivity and plastic surgery
Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by the 2014 Miss USA winner, Nia Sanchez. Nia is a pageant and life coach, a women's self-defense instructor, and a 4th degree blackbelt. We talk about the beauty pageant world and how it has changed since Nia competed. As a coach, Nia focuses on emotional and mental wellne...
24m Oct 02, 2020
24m
269: Five Minute Friday: Botox For TMJ Disorders And Jawline Slimming
Happy Friday, Beauty Byters!  In this week’s Five Minute Friday, I will be discussing botox injections for the masseters. Botox injection into the masseter muscle is ideal for patients who are grinding and clenching their teeth. It is also for patients who have frequent tension or migraine headaches, and for patients who do not like the shape of their face because of square or thick jawlines. ...
9m Sep 25, 2020
9m
268: Improving Your Health And Wellness with Tyler Jean
Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by the founder of Functional Foods, Tyler Jean. Tyler is a student of Naturopathic Medicine and a Functional Wellness enthusiast. We talk about holistic wellness and how Tyler has achieved a balanced lifestyle. There are a lot of trends regarding diet that should be avoided...
30m Sep 22, 2020
30m
267: Five Minute Friday: The Impact Of Air Pollution On Skin
Happy Friday, Beauty Byters!  In this week’s Five Minute Friday, I will be discussing the impact of air pollution on skin! Exposure of the skin to air pollutants has been associated with skin aging and inflammatory or allergic skin conditions such as atopic dermatitis, eczema, psoriasis or acne. Although human skin acts as a biological shield against pro-oxidative chemical and physical air pol...
6m Sep 18, 2020
6m
266: Top Tips For Preventing Tech Neck, Shoulder Strain And Body Ergonomics On Our Computers With Physical Therapist Leizl Adolphi
Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by the founder of Body Synergy Physical Therapy, Leizl Adolphi! We talk about how to improve body ergonomics, and explain the best daily stretching routines. Because of quarantine, most of us are working from home which is exacerbating neck and back problems. We cover what ...
23m Sep 16, 2020
23m
265: Five Minute Friday: The Difference Between Kybella and Chin Liposuction
Happy Friday, Beauty Byters!  In this week’s Five Minute Friday, I will be discussing Kybella and Chin Liposuction! When choosing between Kybella and Chin Liposuction ask yourself if you want a procedure with minimal downtime and no anesthesia. If that is the case, Kybella is the option for you. Kybella is a fat melting shot and is great for spot reducing areas that are hard to eliminate with ...
11m Sep 11, 2020
11m
264: Balancing Motherhood and a Career while Staying True to Yourself with Youtube and Podcast Stars Cat&Nat
Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by Youtube Stars, Cat&Nat! Cat&Nat are famous for their very honest podcast on all things motherhood. We talk about raising children and how we each attempt to balance kids and a career. We are not full time moms and it takes a lot of outside help to get everything that nee...
24m Sep 08, 2020
24m
263: Five Minute Friday: Are Thread-Lifts Worth It??
Happy Friday, Beauty Byters!  In this week’s Five Minute Friday, I will be discussing Thread Lifts! Thread-lifts are worth it for the right patient with the right skin laxity, done by the right injector. If you have mild to moderate skin laxity, the results can be great! For patients with too much skin laxity, a face lift is needed to  tighten and trim excess skin. However, it is important to ...
12m Sep 04, 2020
12m
262: Youtube and Tiktok Star, SkincarebyHyram, Shares Overnight Success Story and Skincare Secrets
Hi Beauties! On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined virtually by Youtube and Tiktok Star, Hyram. Hyram first became famous for posting his skincare secrets on Youtube which eventually translated over to Tiktok. Hyram is passionate about sharing affordable skincare brands with his followers that don't compromise on quality. H...
29m Sep 01, 2020
29m
261: Five Minute Friday: All About Lip Filler!
Happy Friday, Beauty Byters!  In this week’s Five Minute Friday, I will be discussing Lip Filler! It is important to note that not all injectors have the same technique! Performing lip injections takes extreme precision, a delicate eye, and a ton of experience. When starting out with lip filler, always begin with small amounts. One syringe max on the first visit. To maintain your lip filler, s...
8m Aug 28, 2020
8m
260: "Pocha Power", Success at a Young Age, and Being a Mexican-American Artist with Pop Star Becky G
Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined with pop star, Becky G. She is a Mexican-American artist, who was born and raised in Inglewood. Success came very young for Becky, her first big single, Shower, was released when she was just fifteen years old. For her, being famous at such a young age was a huge blessing a...
14m Aug 25, 2020
14m
259: Five Minute Friday: Weight Loss and Appetite Control with Inulin
Happy Friday, Beauty Byters!  In this week’s Five Minute Friday, I will be discussing the prebiotic, Inulin! Inulin is a type of soluble, but indigestible dietary fiber that improves digestive health, helps control diabetes, and aids with weight loss.  Because inulin is highly versatile as a powder, it can be easily added to daily beverages, meals, and other consumable goods. As well, by apply...
9m Aug 21, 2020
9m
258: Indian Beauty Standards, Plastic Surgery in Pageants, and Empowering Women with Miss America Nina Davuluri
Hi Beauties! On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined virtually by Miss America 2014, Nina Davuluri. This amazing woman is the first contestant of Indian descent to ever win the Miss America pageant! She has used her platform to advocate for racial equality and break down deep societal beauty standards. Her documentary COMPLEX...
27m Aug 18, 2020
27m
257: Five Minute Friday: Biohacking Your Skin's Microbiome
Hi Beauties, This week on Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, we talk about prebiotics and how they're beneficial for your skin. Prebiotics are types of dietary fibers that sustain the beneficial microorganisms in the gut. During the process of digestion, prebiotics cannot be broken down because they are non-living, fermented carbohydrates. However, this fiber helps the gut...
8m Aug 14, 2020
8m
256: Importance of Superfoods with Shauna Reiter, Founder of Alaya Naturals
Hi Beauties! On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined virtually by founder of Alaya Naturals and my friend, Shauna Reiter. She first developed her superfood product brand after giving birth to her first son, Max. While nursing, she noticed her body was not receiving enough nutrients, specifically probiotics, antioxidants, and ...
24m Aug 11, 2020
24m
Episode 255: Five Minute Friday: Stress Causes Gray Hair
Happy Friday, Beauty Byters!  In this week’s Five Minute Friday, I will be discussing the relationship between stress and graying hair. Some people are all about the “gray positive movement”, insisting that letting a headful of gray hair grow is empowering. On the other hand, some people do not like having gray hair because it goes against societal standards that associate beauty with youth, e...
3m Aug 08, 2020
3m
253: Juggling the Roles of a Physician, Mom and Wife with Dr. Gabriela Casabona
On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined virtually by an internationally acclaimed Cosmetic Dermatologist and my friend, Dr. Gabriela Casabona. She has dedicated the first 10 years of her career to mastering cosmetic rejuvenation of both the face and body. Dr. Casabona travels to the USA to serve a variety of externships with e...
38m Aug 04, 2020
38m
254: Five Minute Friday: How Probiotics Benefit the Skin
Hi Beauties, This week on Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, we talk about probiotics and how they're beneficial for your skin. Probiotics are microorganisms that are similar to the naturally occurring bacteria in your gut. They act as a protective shield against bad bacteria, preventing inflammation and premature aging of the skin. Dr. Kay discusses how probiotics can hel...
7m Jul 31, 2020
7m
252: Tiktok Tips, Teen Acne, and Choosing a Giveaway Winner with Tiktok Star Madi Monroe
Hi Beauties! On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by the amazing Tiktok star and influencer, Madi Monroe. This talented teen has become one of Tiktok's most popular creators with more than 9 million followers! She shares tips for getting famous on Tiktok and making original, captivating content by following the recent tren...
7m Jul 28, 2020
7m
251: Five Minute Friday: All About Hydroquinone and the Gold Standard of Bleaching Treatments
Hi Beauties, This week on Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, we chat about hydroquinone and why it is the powerhouse treatment for hyperpigmentation and scarring. Hydroquinone is the gold standard for the treatment of hyperpigmentation and therefore is the most prescribed bleaching agent for treating melasma, freckles, lentigines, age spots, and acne scars. Although hydroq...
10m Jul 25, 2020
10m
249: Newly Patented Non-Surgical Rhinoplasty and COVID-19 Insight With Dr. Dario Bertossi
Hi, Beauties! On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined virtually by an internationally acclaimed Maxillofacial Surgeon and Facial Plastic Surgeon, my friend, Dr. Dario Bertossi. With more than 25 years of experience in the field, Dr. Dario Bertossi gives us insight on his newly patented non-surgical rhinoplasty technology and ...
25m Jul 21, 2020
25m
250: Five Minute Friday: Building Facial Foundation and Sculptra
Happy Friday, Beauty Byters! In this week's Five Minute Friday, I will be discussing building facial foundation with one of my favorite biostimulators, Sculptra. We've all seen the Hollywood Housewives filler face, which usually comes from excessive use of facial fillers that are extremely attracted to water, resulting in the "puffy look". To learn how to avoid this, tune into this episode whe...
9m Jul 18, 2020
9m
248: Modeling Tips, Diet Myths, and Korean Beauty Spas with Gemma Lee Farrell
On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™️, I am joined by model, influencer, and New Zealand Beauty, Gemma Lee Farrell. Gemma joins me to discuss how she got into modeling and her journey to where she is now, modeling with Khloe Kardashian for Good American, and traveling all over the world. We share modeling tips from homemade olive oil and brown sugar...
16m Jul 14, 2020
16m
247: Five Minute Friday: Maskne - Are Face Masks to Blame for Breakouts?
COVID-19 has changed the way the entire world functions and with that many of us have had to adapt to the various safety protocols put in place by our local governments. Many media outlets have verified with experts that Americans should expect to wear face coverings for the next several years even with a COVID-19 vaccine.  As businesses being to reopen and many of us return to work, we may fi...
6m Jul 11, 2020
6m
246: Five Minute Friday: 4 Reasons Why You Should Switch from Chemical to Mineral-Based Sunscreen
Happy Friday, Beauty Byters!   As you prepare for your summer vacation, or “stay-cation", it’s important to learn the benefits of wearing sunscreen. We all know ultra violet rays are harmful and accelerate aging, in addition to being pre-cancerous. However, most of us don’t even realize what we are putting on our skin. On this Five-Minute Friday, I spill all the benefits of using a mineral bas...
7m Jul 03, 2020
7m
245: Inulin, Looking and Feeling Your Best, and Portion Control with Ingrid De La Mare Kenny, Founder of THE METHOD®
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™,  I am joined by wellness and fitness guru Ingrid de la Mare - Kenny, the founder, and CEO of THE METHOD®. Ingrid joins me virtually to share her health expertise regarding bloating and its correlation with gut health, eating habits, and overall healthy lifestyle choices. From inulin fiber to smaller food portion...
37m Jul 01, 2020
37m
244: Five Minute Friday: Life as an Exotic Dancer with Nikita
Happy Friday Beauties!  On this week's Five Minute Friday, I'm joined by my lovely client Nikita, as she spills all the details of what it’s like to be a dancer. Seeing the confidence and beauty that these women display, I think we have all wondered what life as a dancer is like. So, my nurse Carmen and I sit down with Nikita to get the inside scoop. We discuss her own experience with exotic da...
11m Jun 26, 2020
11m
243: Skin Cancer Prevention, Antioxidants, and the Dangers of Indoor Tanning with Dermatologist, Dr. Jennifer Herrmann
Hello, Beauty Byters! On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™, I am joined by Dermatologist, Dr. Jennifer Herrmann! Dr. Herrmann joins me virtually to share her skincare expertise with you all, so press play and get ready to learn something new! She gives her top tips for protecting yourself from the sun and preventing skin cancer, as well as what we c...
30m Jun 23, 2020
30m
242: Five Minute Friday: Father's Day Gift Ideas, Essential Skin Tips for Men, and the Difference Between Men’s and Women’s Skin.
Happy Friday Beauties!  On this week’s Five Minute Friday, I talk all about men’s skin in honor of Father’s Day! It’s time for men to start taking their skincare seriously, and it’s time to change the narrative that taking care of your skin isn’t “manly.” Men are finally starting to realize that self-love and inner-confidence starts with taking care of your outer appearance and skin. I spill a...
10m Jun 20, 2020
10m
241: Mirror Neurons, Disconnecting from the News, and the Importance of Self-Love with Dr. Shino Bay Aguilera
On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™, celebrity dermatologist and world-renown aesthetic expert, Dr. Shino Bay Aguilera, joins me all the way from Miami to share his knowledge and shed some positivity during these dark times! You won’t want to miss his inspiring story, so press the play button and get ready to learn something new! We discuss how mir...
48m Jun 16, 2020
48m
240: Five Minute Friday: Preventative Maintenance, Race in Aesthetics, and Standing Up for Change with Shun Love and Dr. Brittany Hicks
Happy Friday, Beauty Byters!  On today’s Five Minute Friday, Love and Hip-Hop star Shun Love and Concierge Medicine specialist Dr. Brittany Hicks join me for a fun little episode and some fresh post-quarantine filler. We cover everything from the resurgence of corona virus cases, to race in skincare and aesthetics, and everything in between! This outspoken queen spills her secrets to staying be...
12m Jun 12, 2020
12m
239: Industry Standards, Dealing with Social Media Trolls, and the Biggest Aesthetic Trends, with Dr. Naomi
On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™, aesthetic expert, Dr. Naomi, joins me virtually all the way from Sydney Australia! I've been wanting to podcast with Dr. Naomi for quite some time now, and I'm so excited for you all to get to meet her! This Doctor of Aesthetic Medicine brings her unique perspectives and shares some of the biggest aesthetic tren...
37m Jun 10, 2020
37m
238: Five Minute Friday: 12 Shocking Health Benefits of Turmeric That Will Blow Your Mind
Happy Friday Beauties!  On this week's Five-Minute Friday, I reveal all the secrets of turmeric, and its active component, curcumin. Turmeric has a long history of use in traditional medicine, with known anti-inflammatory and antioxidant properties. However, various research has shown additional health benefits within this golden spice. From protecting against heart disease, preventing cancer, ...
9m Jun 05, 2020
9m
237: Five Minute Friday: 7 Simple Tips to Working Efficiently from Home: Improving Your Lockdown Ergonomics with Dr. Melissa Steach
Happy Friday, beauties!  On this week’s Five-Minute Friday, author, psychologist, and ergonomics expert, Dr. Melissa Steach, joins me to discuss the best ways to minimize stress and maximize efficiency in your at-home workspace. Many of us have found ourselves working from the bedroom desk or kitchen table during this Corona-quarantine, and we’re starting to learn that this is a very different ...
9m May 29, 2020
9m
236: Being a Woman, Parenting, and Putting Yourself First with Entrepreneur Chalene Johnson.
On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™️, I am joined by Fitness guru, entrepreneur, and close friend of mine, Chalene Johnson. With all the added responsibilities and work that this lockdown has created, women deserve way more recognition for all they have done and are continuing to do. We discuss how hard quarantine has been for women, as well as how...
18m May 27, 2020
18m
235: Five Minute Friday: My Top 4 Facts About the Jowls
Happy Friday, Beauty Byters! On this week's Five Minute Friday, I share my top 4 facts about jowling. With so many of us wearing masks and spending more time than ever on web conferencing apps like Zoom, the lower face has become quite the topic of discussion. I share some of the ways genetics, lifestyle, and aging can take a toll on your appearance; causing the onset of jowls. While many patie...
8m May 23, 2020
8m
234: Reopening Your Aesthetic Practice After COVID19: Advice on Protecting Ourselves and Our Patients with Dr. Steven Weiner
Hello, Beauty Byters! On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I'm joined via Instagram Live by aesthetic expert and one of my favorite colleagues, Dr. Steven Weiner! It’s always a pleasure catching up with Dr. Weiner, and I am so excited for you guys to meet him! Having reopened his clinic last week, Dr. Weiner sits down to discuss what he is doing to ...
42m May 19, 2020
42m
233: Five Minute Friday: 7 Shocking Sunscreen Secrets Most People Don’t Know
Happy Friday Beauties!  On this week's Five Minute Friday, I'm debunking all the myths and dishing out all the secrets on sunscreen. As it gets warmer, and the sun starts shining harder, it’s important that we understand just how powerful these light rays are and how we can protect ourselves from the damage. Wearing a great sunscreen EVERYDAY, is one of the most important things we can do to pr...
11m May 16, 2020
11m
232: Myomodulation, Indirect Beautification, and Mental Health in Aesthetics, with Dr. Steven Harris
On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™, aesthetic expert, Dr. Steven Harris, records with me all the way from London! I've been wanting to podcast with Dr. Harris for quite some time now, and I'm so excited for him to share his knowledge with us. Press the play button to hear Dr. Harris's unique story, and get ready to learn something new! This Doctor...
46m May 12, 2020
46m
231: Five Minute Friday: Preparing for Life Post-Corona Quarantine: What to Expect as a Patient and Provider
Happy Friday, Beauties! The end of quarantine is finally near, but the end of COVID19 is far from over. As we approach the lifting of the stay-at-home order, we must start thinking of the future. Yes, we are all so excited to be back in the office, whether as a patient or provider, but we must understand that the Corona Virus isn’t going anywhere, and we must remain just as cautious, if not mor...
11m May 09, 2020
11m
230: Sunlight Dieting, Resetting Our Circadian Rhythm, and the Importance of Vitamin-D, with Matt Maruca, founder of Ra Optics
Hello, Beauty Byters!  On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™️, CEO and Founder of Ra Optics and “The Light Diet,” Matt Maruca joins me virtually from Idaho! Matt shares with us the story of how he became so interested in sunlight and its many health benefits. His journey began after discovering that by improving his mitochondrial function, his health...
55m May 05, 2020
55m
229: Five Minute Friday: Mother's Day Gift Ideas, The Liquid Lift, & Self Care
Happy Friday, beauties! On this week's Five Minute Friday, I share some of my best Mother's Day gift ideas that don't require a visit to the mall. With Mother's Day just a week away, many of us need a little inspiration in the gifting department. I talk to you about the importance of self-care, perfecting your skincare routine, and why my signature Liquid Lift is 2020's best Mother's Day gift! ...
8m May 01, 2020
8m
228: Quarantine Cooking, Bringing People Together with Food, and Giving Advice to Strangers with Influencer and Chef, Julianne “Jule the Bee” Osherow
Welcome back, beauties!  Today on Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, the beautiful Julianne Osherow(@julethebee), a talented chef and influencer, joins me virtually all the way from New York. Julianne shares how she has always had an affair with food, and how she turned that relationship into a love for cooking. Hit play to learn Julianne’s top tips for making quarantine c...
42m Apr 28, 2020
42m
227: Five Minute Friday: 5 Things You Should Be Doing to Stay Motivated, Energized, and Productive During Quarantine
Happy Friday, Beauty Byters!   On today’s Five Minute Friday, I reveal my top 5 things to do at home, in order to remain motivated and healthy during COVID19. These past few weeks have been filled with ups and downs, and we’ve all found ourselves feeling apathetic at some point. This is why I believe it is so important to have quarantine goals to keep us productive and inspired. Listen in, as I...
10m Apr 25, 2020
10m
226: Sculptra Butt Lift and Our Beauty Tips with Model, Tatiania Erickson.
On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™️, I'm sharing an episode that was found in our archives while doing some spring cleaning! we go back into the archives, as supermodel Tatiana Eriksen (https://twitter.com/tatianiaeriksen) joins me for some fresh cheek filler. This outspoken beauty queen was signed at just 16, and has modeled for Maxim, Victoria’s...
25m Apr 22, 2020
25m
225: Five Minute Friday: 5 Remarkable Reasons You Should do a Chemical Peel at Home
Happy Friday, beauties!  Let’s use this downtime to do some home skincare and personal maintenance! On this week’s Five Minute Friday, I give you the top 5 benefits of doing a chemical peel. Chemical peels are a safe, reliable, and effective way to transform your skin and have you glowing when you walk out of quarantine. From increasing the cell turnover rate to improving texture and tone, a fa...
9m Apr 18, 2020
9m