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<a class="text-decoration-none" href="/posts/8366358-effects-on-hormones-on-the-skin-navigating-hormonal-changes"><div class="Episode-list-grid card-body pan">
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556: Effects on Hormones on the Skin: Navigating Hormonal Changes 
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Period, Pregnancy, and Menopause - Ever faced the dreaded &quot;period breakout&quot; or wondered why your skin behaves differently during pregnancy or menopause? Our latest podcast dives deep into how hormones pull the strings of your skin&#39;s destiny. From the monthly rollercoaster to the miraculous journey of pregnancy and the graceful transition of menopause, we decode the influence of hormones on your...
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<span><span class="js-time" data-epochtime="1694565586" data-format="short_date">Sep 13, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8364510-secrets-of-phenol-peels-expert-insights-risks-and-rewards"><div class="Episode-list-grid card-body pan">
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555: Secrets of Phenol Peels: Expert Insights, Risks, and Rewards
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Expert Insights, Risks, and Rewards - Discover the transformative world of Phenol Peels! From their historic roots in the 1920s to the controversial reputation they hold today, learn about these deep-penetrating cosmetic procedures. Explore the process, understand what sets them apart, and uncover the remarkable results they can achieve. Dive into the healing journey, weigh the pros and cons, a...
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<span><span class="js-time" data-epochtime="1694207862" data-format="short_date">Sep 08, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8362740-biotin-for-hair-growth-does-it-work"><div class="Episode-list-grid card-body pan">
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554: Biotin for Hair Growth: Does it Work?
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Hair loss, Biotin, and Nutrients - Is Biotin as Good as Advertised for Your Hair Loss? In today’s podcast, we&#39;re diving deep into the world of biotin, a vitamin often hailed as the secret to luscious locks. We&#39;ll uncover the science behind biotin and its potential role in preventing hair loss. Is it truly the key to a head full of healthy hair, or is there more to the story? Join us as we explo...
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<span><span class="js-time" data-epochtime="1693961536" data-format="short_date">Sep 06, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8361110-exploring-snail-mucin-in-skincare-miracle-ingredient-or-over-hyped-trend"><div class="Episode-list-grid card-body pan">
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553: Exploring Snail Mucin in Skincare: Miracle Ingredient or Over-Hyped Trend?
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Slimy, Moisturizing, and Healing - Join us on a fascinating journey into the world of skincare as we unveil one of the industry&#39;s most intriguing ingredients: snail mucin. Often described as nature&#39;s hidden gem, snail mucin has taken the beauty world by storm. But what exactly is snail mucin, and why is it making waves in skincare?
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<span><span class="js-time" data-epochtime="1693601775" data-format="short_date">Sep 01, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8358771-jet-lag-journeys-navigating-time-zones-and-traveling-well"><div class="Episode-list-grid card-body pan">
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552: Jet lag Journeys: Navigating Time Zones and Traveling Well
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Jet lag, Travel, and Thriving On the Go - Nothing ruins a trip like your body telling you it&#39;s time for bed. Dr. Kay shares essential tips and strategies to conquer jet lag during long-haul flights. Get ready to make the most of your travels with Dr. Kay&#39;s expert insights on beating jet lag!
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<span><span class="js-time" data-epochtime="1693349535" data-format="short_date">Aug 29, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8357077-calorie-restriction-why-you-should-start-now"><div class="Episode-list-grid card-body pan">
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551: Calorie Restriction: Why you should start now!
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Aging, Longevity, Lifespan, Calorie Reduction - Cut calories, lengthen life span? In this week’s deep dive, Dr.Kay explores the latest news that reveals the fascinating connection between calorie restriction and the art of graceful aging. 🍏👩‍⚕️

Can calorie restriction slow down the aging process? Don’t miss it! Tune in to learn about the secrets of graceful aging. 🕰️
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<span><span class="js-time" data-epochtime="1693005647" data-format="short_date">Aug 25, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8355259-back-to-school-how-does-it-affect-mothers"><div class="Episode-list-grid card-body pan">
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550: Back-to-School: How Does it Affect Mothers?
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Parent conferences, getting school supplies, checking grades- going back to school can be a stressful period of time, particularly for moms! The amount of work that&#39;s added on to our already full loads as mothers is exponential. Listen to my podcast to learn more!
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<span><span class="js-time" data-epochtime="1692753530" data-format="short_date">Aug 23, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8352651-detailed-breakdown-of-radiofrequency-microneedling"><div class="Episode-list-grid card-body pan">
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549: Detailed Breakdown of Radiofrequency Microneedling
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Loss elasticity, excessive wrinkles, and sagging appearance-radiofrequency microneedling can widely benefit your aging skin concerns. Do devices matter for the treatment? What else do you need to keep in mind? On this week’s Five Minutes Friday, I’ll tell you all about radiofrequency microneedling, and let you decide whether you should try it or not!

To shop the amazing products by KD Skin, cl...
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<span><span class="js-time" data-epochtime="1692378000" data-format="short_date">Aug 18, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8349813-skin-conversation-with-heartlyn-rae"><div class="Episode-list-grid card-body pan">
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548: Skin Conversation with Heartlyn Rae
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Beauty tips, skincare recommendations, and my life journey-During this week, I became a part of the Excuse My Friend podcast hosted by Heartlyn Rae. I engaged in a fantastic conversation with these wonderful ladies, delving into topics of skincare tips, current trends, and various subjects. Interested in discovering the insightful conversation we had? Tune in to my interview with Heartlyn Rae.
...
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<span><span class="js-time" data-epochtime="1692118800" data-format="short_date">Aug 15, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8348826-all-about-semaglutides-with-dr-daniel-bellardo"><div class="Episode-list-grid card-body pan">
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547: All about Semaglutides with Dr. Daniel Bellardo 
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Ozempic, Wegovy, and Mounjaro-did you know these semaglutides can do more than help you lose weight? I’m here with one of my fave cardiologist Dr. Danielle Bellardo to discuss this new discovery. Not only do these medications help to manage blood sugar, but it also plays a crucial role in reducing the risk of heart attacks and strokes! Listen to today’s most recent podcast episode to learn more!
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<span><span class="js-time" data-epochtime="1691798780" data-format="short_date">Aug 12, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8345476-hyperbaric-oxygen-therapy-with-michelle-bohbot"><div class="Episode-list-grid card-body pan">
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545: Hyperbaric Oxygen Therapy with Michelle Bohbot
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Calmness, rejuvenation, and mental clarity-these are what you can expect after hyperbaric oxygen therapy! This treatment increases the amount of oxygen in your blood stream and cellular level and the air pressure is elevated to 2 to 3 times above the regular atmospheric pressure. During this environment, your lungs have the capacity to absorb significantly more oxygen compared to breathing pure...
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<span><span class="js-time" data-epochtime="1691514000" data-format="short_date">Aug 08, 2023</span></span>
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546: Barbie Beauty 
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Unequal pay, higher burdens of parenthood, and unbalanced labor distribution - women must skillfully juggle through these various obstacles. It’s time to recognize these lingering disparities and the differing societal expectations between men and women. Did you know that women spend 47 minutes more than men on housework each day? That’s roughly 5.5 hours a week and does not include other dutie...
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<span><span class="js-time" data-epochtime="1691172955" data-format="short_date">Aug 04, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8343736-how-to-protect-yourself-from-photodamage-this-summer"><div class="Episode-list-grid card-body pan">
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544: How to Protect Yourself from Photodamage this Summer
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Harmful UV rays, oxidative-stress, and solar-damaged skin- these are all the things you want to try to avoid this summer. With the season getting hotter and the rays getting harsher, you may also want to consider tweaking your beauty regimen. Not only will it help protect your skin from accelerated aging, but it’ll also decrease your risk of cancer. Listen to this episode to find out what photo...
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<span><span class="js-time" data-epochtime="1690929776" data-format="short_date">Aug 01, 2023</span></span>
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543: Unveiling the Disparity: Barbie’s Journey to the Real World
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Unequal pay, higher burdens of parenthood, and unbalanced labor distribution - women must skillfully juggle through these various obstacles. It’s time to recognize these lingering disparities and the differing societal expectations between men and women. Did you know that women spend 47 minutes more than men on housework each day? That’s roughly 5.5 hours a week and does not include other dutie...
</div>
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<span><span class="js-time" data-epochtime="1690582417" data-format="short_date">Jul 28, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8340354-sculptra-the-secret-to-stimulating-your-own-collagen"><div class="Episode-list-grid card-body pan">
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542: Sculptra: The Secret To Stimulating Your Own Collagen 
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On this week’s podcast, I talk to you all about Sculptra! Sculptra, also known as poly-L-lactic acid is made from the same material that stitches come from! I love this injectable because of how effective it is at helping your body produce its own collagen! I love educating all of my Beauty Byters about products like Sculptra. It is so important to know that there is more to injectables than ju...
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<span><span class="js-time" data-epochtime="1690330280" data-format="short_date">Jul 26, 2023</span></span>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8338739-what-is-trap-tox"><div class="Episode-list-grid card-body pan">
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541: What is Trap Tox?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Muscle tension, neck pain, and shoulder discomfort- did you know that injecting tox into these areas can help relieve it? Discover what Trap Tox is and how it can help aid in relieving trapezius muscle tension. Tune into this Five Min Friday to learn more about their therapeutic potential and how they can improve your well-being.
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6m
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<span><span class="js-time" data-epochtime="1689984065" data-format="short_date">Jul 22, 2023</span></span>
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6m
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<a class="text-decoration-none" href="/posts/8336987-summer-secrets-should-you-stop-scrubbing"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
540: Summer Secrets: Should You Stop Scrubbing?  
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Happy Friday Beauty Byters!

In this week’s Five Minute Friday, I am talking about the importance of exfoliating your skin. Exfoliating your skin has so many benefits both internally and externally. Everything from the absorption of your skincare, to the circulation of your skin, exfoliation is the key to success! Skin always looks healthiest when there is an alignment of the cells, and they ha...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
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<span><span class="js-time" data-epochtime="1689730633" data-format="short_date">Jul 19, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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10m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8335256-sunburn-summer-secrets"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
539: Sunburn Summer Secrets
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Peeling skin, redness, and pain - are you experiencing these symptoms after your relaxing summer vacay? You probably have sunburn! Sunburns develop as a result of being exposed to the ultraviolet (UV) rays emitted by the sun or artificial UV light sources. It&#39;s important to note that sunburns can contribute to premature aging of the skin and increase the risk of developing skin cancer. Taking p...
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13m
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<span><span class="js-time" data-epochtime="1689380767" data-format="short_date">Jul 15, 2023</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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13m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8333409-topical-cysteamine-new-treatment-for-hyperpigmentation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
538: Topical Cysteamine: New Treatment for Hyperpigmentation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Melasma, post-inflammatory hyperpigmentation, and lentigines - these skin hyperpigmentation conditions can be solved by an ingredient known as Cysteamine. As a safe and well-tolerated antioxidant, cysteamine can be used daily to fade dark patches. It’s a less intensive option for skin lightening compared to hydroquinone. Tune into my newest episode to find out everything you need to know about ...
</div>
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13m
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<span><span class="js-time" data-epochtime="1689109086" data-format="short_date">Jul 11, 2023</span></span>
</div>
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13m
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<a class="text-decoration-none" href="/posts/8331783-4-signs-you-may-have-tech-neck"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
537: 4 Signs You May Have Tech Neck
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dull pain, stiffness, and numbness- if you’re noticing any of these symptoms around your head and neck area, you may be at risk for tech neck! While this new age of technology brought us a more convenient way of communicating, it also produced new hazards. Join me on this week’s Five Minute Friday for a thorough breakdown of what tech neck is and how it can jeopardize our health if the appropri...
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14m
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<span><span class="js-time" data-epochtime="1688765027" data-format="short_date">Jul 07, 2023</span></span>
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</div>
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14m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8329606-summer-secrets-your-guide-to-all-things-sunscreen"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
536: Summer Secrets: Your Guide To All Things Sunscreen 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Happy Friday, Beauty Byters!
As you prepare for your summer vacation, or stay-cation, it is important to learn the benefits of wearing sunscreen. UV rays can damage your skin cells DNA. With improper care, over time your skin may be susceptible to wrinkles, discoloration, and skin cancer. In this podcast I talk to you all about the importance of sunscreen, the difference between chemical and ph...
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9m
</span>
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<span><span class="js-time" data-epochtime="1688605828" data-format="short_date">Jul 06, 2023</span></span>
</div>
</div>
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9m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8326536-summer-skincare-guide-top-5-reasons-you-need-to-be-exfoliating-your-skin"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
535: Summer Skincare Guide: Top 5 Reasons You Need to Be Exfoliating Your Skin 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Happy Friday Beauty Byters!
In this week’s Five Minute Friday, I am talking about the importance of exfoliating your skin. Exfoliating your skin has so many benefits both internally and externally. Everything from the absorption of your skincare, to the circulation of your skin, exfoliation is the key to success! Skin always looks healthiest when there is an alignment of the cells, and they hav...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1688175224" data-format="short_date">Jul 01, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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10m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8324606-hyperdilute-radiesse-wrinkles-volume-loss-sagging-skin"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
534: Hyperdilute Radiesse: Wrinkles, Volume Loss, &amp; Sagging Skin
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Wrinkles, volume loss and sagging skin-these are some signs of aging that could be tackled by a hyperdilute Radiesse treatment. By diluting Radiesse and injecting it superficially, it could help to reduce skin thickness and texture. It’s also great for facilitating an even spread, and encouraging collagen production. Tune in to my newest podcast to learn more about hyperdilute Radiesse!
</div>
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14m
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<span><span class="js-time" data-epochtime="1687896942" data-format="short_date">Jun 27, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
14m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8322330-skin-flooding-unveiling-the-truth-of-tiktok-skincare-trend"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
533: Skin Flooding: Unveiling the Truth of TikTok Skincare Trend
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Ceramides, glycerin, and hyaluronic acid - These are the ingredients that make skin flooding gives you a glowy, dewy complexion on the brisket of days. Is it a fraud of Beauty Tok or a lifesaver for dry skin? The logic behind skin flooding is super east. In fact, you may already be doing this without even knowing it. Tune into my newest Five Min Friday to unveil the secrets behind skin flooding!
</div>
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<span class="numeric-tabular d-sm-none">
10m
</span>
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</span>
<span><span class="js-time" data-epochtime="1687536000" data-format="short_date">Jun 23, 2023</span></span>
</div>
</div>
</div>
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10m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8321027-my-transformative-journey"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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532: My Transformative Journey
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Life lessons, social media, and self-reflection - It is important to slow down once in a while and contemplate your life. Learning from what you have experienced and spreading your knowledge to others are the best ways to elevate yourself. Join me on my podcast as I reflect on my past and this past week. Trust me when I say, you’ll want to listen!
</div>
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18m
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<span><span class="js-time" data-epochtime="1687295306" data-format="short_date">Jun 20, 2023</span></span>
</div>
</div>
</div>
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18m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8318916-scarring-fading-scars-with-microneedling-boosting-collagen-production"><div class="Episode-list-grid card-body pan">
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531: Scarring: Fading Scars with Microneedling + Boosting Collagen Production 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Happy Friday Beauty Byters!

In this week’s Five Minute Friday, I am talking about scars and the ways to smoothen and soften their appearance. Laser resurfacing and microdermabrasion are the most effective in treating scars, as well as using resurfacing scrubs and peel pads. For over-the-counter treatments you want to use silicon-based scar gels, along with vitamin E oil and coconut oil.  Want ...
</div>
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<span class="numeric-tabular d-sm-none">
10m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1686944709" data-format="short_date">Jun 16, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
10m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8316989-hyperpigmentation-hemosiderin-staining-how-to-treat-them"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
530: Hyperpigmentation, Hemosiderin Staining &amp; How to Treat Them
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dark Spots, pigmented skin, and a bruise-like appearance - are you concerned with these colored areas that affect the overall balance of your skin tone? Hyperpigmentation and Hemosiderin Staining are usually the culprits behind these color spots. What’s different about them and how can you treat them? Tune into my newest Tuesday podcast for more details!
</div>
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28m
</span>
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<span><span class="js-time" data-epochtime="1686696232" data-format="short_date">Jun 13, 2023</span></span>
</div>
</div>
</div>
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28m
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8316143-neglecting-neck-things-to-start-today"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
529: Neglecting Neck: Things To Start Today 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Botox, hyper diluted neck fillers, and neck lifts- maintaining the neck cannot be more
stressed enough. Everyone ages, and with age comes volume loss and skin laxity. By
neglecting the neck, you’re leaving even more room for unwanted textural changes and crepiness. Why let your neck get to that point when you can take preventative measures to care for your neck now?

 In this podcast, I’ll be d...
</div>
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13m
</span>
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<span><span class="js-time" data-epochtime="1686585981" data-format="short_date">Jun 12, 2023</span></span>
</div>
</div>
</div>
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13m
</div>
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</a></div>
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<a class="text-decoration-none" href="/posts/8312911-the-rise-of-iv-hydration"><div class="Episode-list-grid card-body pan">
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528: The Rise of IV Hydration
</h5>
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Dehydration, malnutrition and loss of blood-these are examples of symptoms that can be efficiently treated by Intravenous (IV) therapy. IV therapy involves the direct delivery of fluids into a vein. This technique aids in the treatment process by facilitating faster access of water, medication, blood, or nutrients to the body through the circulatory system. The growing popularity of at-home IV ...
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16m
</span>
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<span><span class="js-time" data-epochtime="1686085932" data-format="short_date">Jun 06, 2023</span></span>
</div>
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16m
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<a class="text-decoration-none" href="/posts/8311284-face-yoga-anti-aging-magic-or-complete-fraud"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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527: Face Yoga: Anti-aging Magic or Complete Fraud?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Crow’s feet, laugh lines, forehead wrinkles-can these aging signs be resolved by face yoga that you can perform at home? People claim face yoga can create a moment of self-care where you improve blood circulation for a healthy glow and reduce stress and tension in your face. Is it just a fad or a legit way to improve your skin appearance? Tune into my Tuesday podcast for an in-depth discussion ...
</div>
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8m
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<span><span class="js-time" data-epochtime="1685738077" data-format="short_date">Jun 02, 2023</span></span>
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8m
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<a class="text-decoration-none" href="/posts/8309375-injectables-how-to-start-your-preventative-care"><div class="Episode-list-grid card-body pan">
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526: Injectables: How To Start Your Preventative Care 
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Injections, botox, collagen production, and why preventative maintenance is important! Hey Beauties, on this weeks’s podcast, we chat about different injections you should try to keep you looking youthful this Summer! Preventative maintenance is very important because collagen production drops by 25-50% around perimenopause. The injectables you’re doing or not doing can influence how the face a...
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10m
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<span><span class="js-time" data-epochtime="1685484071" data-format="short_date">May 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8307910-conversation-with-danielle-belardo-the-benefits-of-ozempic-mounjaro-and-wegovy"><div class="Episode-list-grid card-body pan">
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525: Conversation with Danielle Belardo: The Benefits of Ozempic, Mounjaro, and Wegovy
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Ozempic, Wegovy, and Mounjaro-what are the benefits of these medications from a cardiologist’s perspective? The thought-provoking conversation I had with Dr. Danielle Belardo will tell you all about their benefits beyond weight loss. Don’t miss out my Five Minutes Friday to learn more!
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15m
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<span><span class="js-time" data-epochtime="1685131806" data-format="short_date">May 26, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8305763-mushroom-mania"><div class="Episode-list-grid card-body pan">
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524: Mushroom Mania
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Antioxidants, Vitamins, and minerals - can you imagine these beneficial macronutrients could all be found in mushrooms? Scientists are continuously discovering the ability of mushrooms to protect against chronic illnesses and enhance overall health on a daily basis.The heightened awareness of the potency of mushrooms will drive more consumers to increase their mushroom intake for wellness. Dive...
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<span><span class="js-time" data-epochtime="1684889414" data-format="short_date">May 24, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8304033-melatonin-101-anxiety-sun-exposure-and-sleep-disorders"><div class="Episode-list-grid card-body pan">
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523: Melatonin 101: Anxiety, Sun Exposure, and Sleep Disorders
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Earplugs, blindfolds, or milk before bed time-if these can’t help you get a good night’s rest, you might turn to for help. But is this really the best way to solve your sleeping issues? That said, you might want to understand the mechanism behind melatonin before jumping into any impulsive decisions. Tune into this week’s Five Minutes Friday to discover the secrets behind melatonin on the market!
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11m
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<span><span class="js-time" data-epochtime="1684540423" data-format="short_date">May 19, 2023</span></span>
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11m
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<a class="text-decoration-none" href="/posts/8302115-dark-circles-under-eye-filler-prp-or-a-good-eye-cream-what-s-the-solution"><div class="Episode-list-grid card-body pan">
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522: Dark Circles: Under Eye Filler, PRP, or A Good Eye Cream, What&#39;s The Solution? 
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Fatigue, insufficient sleep, natural aging process- These are some of the most common causes for dark circles under the eyes. Join me on this week’s Tuesday Podcast as I dive into the causes, treatments, and expert insights surrounding this common concern. Furthermore, find out how to achieve brighter &amp; refreshed-looking under-eyes so you can stop feeling as tired as you look!
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21m
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<span><span class="js-time" data-epochtime="1684280426" data-format="short_date">May 16, 2023</span></span>
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21m
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<a class="text-decoration-none" href="/posts/8298092-building-a-better-practice-pitfalls-mistakes-with-larry-blevins"><div class="Episode-list-grid card-body pan">
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521: Building a Better Practice, Pitfalls, &amp; Mistakes with Larry Blevins 
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Patient care, pitfalls, &amp; mistakes- I’m here today with guest injector Larry Blevins, also known on Instagram as @captaincosmetic, who has had almost 20 years of practice and experience. We’ll be talking about ways to improve your practices and how to build a better clinic. We’ll also be exploring the significance of making mistakes, how to handle employees, and what we can do overall to furthe...
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47m
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<span><span class="js-time" data-epochtime="1683676800" data-format="short_date">May 10, 2023</span></span>
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47m
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<a class="text-decoration-none" href="/posts/8297438-hair-cycling-the-way-to-health-hair"><div class="Episode-list-grid card-body pan">
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520: Hair Cycling: The Way to Health Hair 
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Irritation, dryness, and hygral fatigue- these are some examples of the type of problems you may face while washing your hair. To obtain maximum hair health, the latest trends in the beauty industry are recommending a practice known as hair cycling! This involves using a set of hair care products based on a specific routine to maintain the cleanliness and health of both your hair and scalp. Tun...
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11m
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<span><span class="js-time" data-epochtime="1683590777" data-format="short_date">May 09, 2023</span></span>
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11m
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<a class="text-decoration-none" href="/posts/8289018-plant-based-diets-improved-digestion-weight-loss-more"><div class="Episode-list-grid card-body pan">
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518: Plant-Based Diets: Improved Digestion, Weight Loss &amp; More!
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Cancer prevention, weight loss, and an overall healthy lifestyle - you can achieve this by simply changing your eating habits. Afterall, you are what you eat! In this episode, I’ll be exploring the benefits that a plant-based diet can offer and how it can help you achieve your health goals. From reducing inflammation to improving digestion, I will break down the concept of plant-based eating an...
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13m
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<span><span class="js-time" data-epochtime="1683072000" data-format="short_date">May 03, 2023</span></span>
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13m
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<a class="text-decoration-none" href="/posts/8290224-what-s-an-orac-potential-how-can-it-help-elevate-your-health"><div class="Episode-list-grid card-body pan">
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519: What&#39;s an ORAC Potential &amp; How Can it Help Elevate your Health?
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Kale, strawberries, and spinach- these are some of the most popular examples of fruits and vegetables that have a high ORAC potential, otherwise referred to as the Oxygen Radical Absorbance Capacity. In this week’s podcast, I’ll be breaking down this concept and explaining how high ORAC foods benefit our skin and collagen production. With that said, my newest greens powder, Beauty Greens, conta...
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6m
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<span><span class="js-time" data-epochtime="1682726400" data-format="short_date">Apr 29, 2023</span></span>
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6m
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<a class="text-decoration-none" href="/posts/8287631-marketing-branding-building-your-practice-with-ildi-arlette"><div class="Episode-list-grid card-body pan">
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517: Marketing, Branding, &amp; Building Your Practice with Ildi Arlette
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Unique, distinct, and uncopyable- these are Ildi Arlette’s secrets to bringing a business and its brand to the next level. As a business consultant and trusted adviser to over 350 medical aesthetic clinics, Ildi shares her story on how to strategically develop YOUR brand and craft YOUR personal story in your practice. Tune into this podcast where we sit down to discuss all the tips you need to ...
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54m
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<span><span class="js-time" data-epochtime="1682467200" data-format="short_date">Apr 26, 2023</span></span>
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54m
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<a class="text-decoration-none" href="/posts/8285841-skin-boosters-hyaluronic-acid-hydration-more"><div class="Episode-list-grid card-body pan">
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516: Skin Boosters: Hyaluronic Acid, Hydration, &amp; More!
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Skin hydration, elasticity, and firmness- it’s so important to keep these factors in mind when you’re doing your skincare. Luckily, there are so many innovative cosmetic treatments nowadays that can help. With so many, however, how do you know which procedure will improve your skin health the best? Dive into my newest podcast to find out!
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8m
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<span><span class="js-time" data-epochtime="1682123090" data-format="short_date">Apr 22, 2023</span></span>
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8m
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<a class="text-decoration-none" href="/posts/8283732-diversity-in-aesthetics-with-shannon-king"><div class="Episode-list-grid card-body pan">
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515: Diversity in Aesthetics with Shannon King
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Diversity, culture, &amp; inclusivity- I’m here with special guest and CEO of LeMeilleur Beauty, Shannon King, to talk about the lack of diversity in aesthetics. As an injector, it’s important to showcase people from different backgrounds. That&#39;s precisely why, in this podcast, we’ll be discussing the difficulties that people of color face in the industry,  how to market inclusivity, and what we ca...
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35m
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<span><span class="js-time" data-epochtime="1681857314" data-format="short_date">Apr 18, 2023</span></span>
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35m
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<a class="text-decoration-none" href="/posts/8281821-blue-zones-the-secret-to-longevity"><div class="Episode-list-grid card-body pan">
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514: Blue Zones: The Secret to Longevity
</h5>
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Health, wellness, &amp; cultural stability- could living in a Blue Zone region be the secret to a long, happy life? Some studies have shown that these populations are living beyond 100 thanks to their dietary guidelines, and social standards. Tune into this week&#39;s podcast to find out what these habits are and how we can begin incorporating them into our lifestyle in hopes of reaching a similar long...
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12m
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<span><span class="js-time" data-epochtime="1681518997" data-format="short_date">Apr 15, 2023</span></span>
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12m
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<a class="text-decoration-none" href="/posts/8279318-menopause-hot-flashes-hormonal-changes-new-technology"><div class="Episode-list-grid card-body pan">
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513: Menopause: Hot Flashes, Hormonal Changes, &amp; New Technology
</h5>
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Imbalanced hormones, hot flashes, and estrogen-depleted skin- these are some of the most significant and noticeable symptoms of menopause. And while menopause marks a significant milestone for every woman, a majority of them don’t actually know how to manage it. Stay tuned in this podcast to find out what you can do to prepare yourself for this next chapter in your life.
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16m
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<span><span class="js-time" data-epochtime="1681250981" data-format="short_date">Apr 11, 2023</span></span>
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16m
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<a class="text-decoration-none" href="/posts/8277543-is-ozempic-old-news"><div class="Episode-list-grid card-body pan">
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512: Is Ozempic Old News?
</h5>
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Appetite suppressants, laxatives, and weight loss shots- is Ozempic going out of style? According to one article from The Atlantic, it will be. Although originally designed for diabetic patients, many celebrities and influencers alike have been using this injection to rapidly lose weight. While Ozempic was all the rage for a period of time, it wasn’t perfect. In this podcast, I’ll go over why O...
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12m
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<span><span class="js-time" data-epochtime="1680914784" data-format="short_date">Apr 08, 2023</span></span>
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12m
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511: Menopause: Symptoms &amp; Solutions
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Irregular periods, hot flashes, and hormonal changes- if you’re experiencing any of these symptoms at 45 years or older, chances are, you’re undergoing menopause. And while most women will experience menopause at some point in their lives, statistics show that 73% of them don’t actually know how to alleviate the symptoms that come along with it (including skincare). That’s why, in this podcast,...
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<span><span class="js-time" data-epochtime="1680652021" data-format="short_date">Apr 04, 2023</span></span>
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510: 7 Signs of Poor Gut Health
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Prebiotics, probiotics, and digestive health- taking care of your gut microbiome has never been more important. From immune function to mental health, your digestive system can be found connected to most parts of your body. With that said, it can be difficult to figure out whether or not your gut is the source for your symptoms. That’s why, in this podcast, I’ll be going over specific signs to ...
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509: Chemical Peel: The Secret To Getting Rid of Winter Dullness And Brightening Your Skin 
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On this episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I talk to you about one of my favorite spring cleaning hacks for your skin! Chemical Peels are known to help diminish wrinkles, hyperpigmentation, acne &amp; acne scarring, sunspots, and other conditions that leave your skin looking dull. The winter months can take a toll on the skin by causing dryness, textural issues, and...
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<span><span class="js-time" data-epochtime="1679699563" data-format="short_date">Mar 24, 2023</span></span>
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508: Ozempic Face: Rapid Weight Loss &amp; Risks
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 Appetite suppressants, laxatives, and skinny shot injections- there are so many different pills and treatments out there to help us lose weight. Whether it’s effective or safe enough, are the real questions. If you’ve kept up with trends recently, you’ll know that Ozempic is one of the hottest topics right now. In this podcast, I’ll discuss everything you need to know about Ozempic and the con...
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<span><span class="js-time" data-epochtime="1679425474" data-format="short_date">Mar 21, 2023</span></span>
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507: All About Sleep Syncing
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Power naps, beauty rest, and deep slumbers- it’s so important to incorporate proper sleep into our everyday life. With today being World Sleep Day, we want to share with you the latest wellness trend circling around: Sleep syncing. Tune into this podcast to find out what sleep syncing is and how you can get started on this healthy habit yourself!
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<span><span class="js-time" data-epochtime="1679097905" data-format="short_date">Mar 18, 2023</span></span>
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