215: Top 5 Tips to Beat Spring Allergies
Spring is here, which means spring allergies are also among us. What can allergy sufferers do to help manage their symptoms? Here are five tips to get you through the season. Watch the video: https://lifeminute.tv/health/video/top-5-tips-beat-spring-allergies
1m Apr 01, 2022
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214: Sleep Must-Haves
It’s not only Daylight Saving Time but also National Sleep Week, and we are sharing our tips and must-haves to feel your best this crazy time of year. Watch the video: https://lifeminute.tv/health/video/sleep-must-haves
4m Mar 22, 2022
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213: Wellness Best Bets for Spring
The scoop on the best in wellness to get you renewed this year. Watch the video: https://lifeminute.tv/health/video/wellness-best-bets-spring
2m Mar 11, 2022
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212: Learn to Love the Skin You’re In
Just in time for La Roche-Posay’s National Hyaluronic Acid Day on January 21st, start the new year off right with healthier, more luminous skin. Hyaluronic acid – or HA – is a sugar naturally found in our skin that acts like a sponge holding vast amounts of water in the skin, effectively keeping it hydrated, moisturized, and plump. We share our favorite products and regimens with HA and all the...
2m Jan 19, 2022
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212: Feel Fitacular in 2022
With the new year comes a newfound sense of optimism and hope for what we all want to achieve in the months to come. As we start to put those New Year’s resolutions into action, it’s more important than ever to prioritize your physical and mental wellbeing, and part of that is making time for fitness. With a fresh New Year officially underway, here are tips and tricks to kickstart your fitness...
3m Jan 19, 2022
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211: 4 Beauty and Wellness Buys as We Head into the New Year
Time to revamp our beauty and wellness cabinets as we head into the new year. Watch the video: https://lifeminute.tv/health/video/4-beauty-and-wellness-buys-we-head-new-year
3m Jan 10, 2022
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210: ‘Tis the new year when we resolve to do better things for ourselves and our families. Here’s the scoop on three musts you need in your life for 2022.
‘Tis the new year when we resolve to do better things for ourselves and our families. Here’s the scoop on three musts you need in your life for 2022. Watch the video: https://lifeminute.tv/home-and-family/video/new-year-new-you-must-haves
2m Jan 03, 2022
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208: The Importance of Changing Behaviors to Improve Your Health
We all know that to be healthy, we should eat well, exercise more, manage our stress, and get better sleep, yet most don't know how to achieve these goals. A first-ever “State of Healthy Behaviors” report conducted by the consumer-first digital health platform Noom (https://www.noom.com/programs/health-weight/exsf01d/?upv=3&sp=google&utm_source=g&utm_medium=paidsearch&utm_campaign=1355772182&ut...
2m Dec 17, 2021
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207: Help Prevent a Second Heart Attack
The statistics are staggering. According to the American Heart Association, 1 in 4 heart attack and clot-related stroke survivors will have another one. But internist and board-certified gastroenterologist Dr. Roshini Raj says there are simple things we can do every day to help prevent it. “The key is to manage your risk factors,” says Dr. Raj. “After a heart attack, it’s important to manage t...
2m Dec 09, 2021
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206: Wellness Buys to Be Thankful For
As wonderful as this time of the year is, it can also bring challenges such as high-stress levels trying to get everything done. Coupled with changes to our eating habits, this can have unintended effects on our backsides, like constipation, itching, burning, and even hemorrhoids. 75% of Americans will have hemorrhoids at some point in their lives. So, an essential we are thankful for right now...
1m Dec 02, 2021
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205: Surviving This Cold and Flu Season
Firstly, it’s important to take care of yourself. Keep your immune system boosted as much as possible by eating right, getting your z’s, exercising, drinking plenty of water to stay hydrated, and considering a flu shot.  If you’ve got cold & flu symptoms, taking a zinc supplement should be considered a must. Zinc is a micronutrient that supports the immune system in several ways to help effect...
3m Nov 30, 2021
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204: A Must-Have Holiday Gift to Smile About
If you’re looking for the perfect gift or stocking stuffer for a loved one on your list, look no further than the Oral-B iO (https://oralb.com/en-us/products/compare/electric-toothbrushes#oral-b-io-electric-toothbrushes) , the latest innovation from Oral-B. It’s the most awarded brush of 2020 and gives the wow feel of a professional cleaning from home every day. The iO has completely reimagine...
1m Nov 23, 2021
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203: What You Need to Know About Flu Shots and COVID Vaccines
It's flu season, but with COVID still looming, there is so much to consider—like when is the right time to get the flu shot and your COVID booster? Dr. Nagrani from Heal, a healthcare company that provides medical care to seniors in the privacy of their own homes, says it is not only safe to get the flu shot and your COVID booster but also safe to get them at the same time. “The flu shot and C...
2m Nov 12, 2021
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202: Simple Tips to Boost Your Mood
With so few things we can control in life, we at LifeMinute.tv are BIG BELIEVERS in the little things you can do to make yourself feel good, like treating your senses. They play a huge role in mood and emotion. Dr. Tal Ben-Shahar, the co-founder of the Happiness Studies Academy, says personal smells change our mood based on people or cultural things we find pleasing because of our upbringing a...
3m Oct 15, 2021
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201: The Push for Disability Inclusivity in the Fitness Industry
It’s National Disability Employment Awareness Month. Paralympic athlete Blake Leeper is drawing awareness to the lack of inclusivity in the fitness industry and what companies can do to help ensure people with disabilities feel represented. People with disabilities face discrimination and bias in fitness spaces stemming from societal ability standards and ideas of what an athlete should look l...
2m Oct 11, 2021
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200: Health and Wellness Tips You Need Now
If there’s anything we’ve learned over the past 18 months, it’s that we all need to make health and wellness a priority. A recent blind survey conducted by Shaklee, a pioneer brand in the health and wellness industry, explored how millennials’ wellness factors like stress, sleep, and energy has changed since the pandemic. The results indicate the desire to make wellness a top priority has incre...
3m Oct 07, 2021
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199: Dispelling Misconceptions about Suicide Prevention
On the heels of Suicide Prevention Month in September, we’re uncovering fact versus fiction from a new survey that looked at Americans’ general knowledge of suicide prevention. The stigma associated with suicide and seeking help are significant barriers to treatment. Cohen Veterans Network (CVN), a not-for-profit organization that provides mental health services to veterans and military familie...
3m Sep 30, 2021
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199: Tips and Tricks to Look and Feel Your Very Best this Fall
September is Self Improvement Month, and it’s also the start of our beauty and wellness routines for fall. Here’s the scoop on three must-haves to look and feel your best from the inside out. Watch the video: https://lifeminute.tv/health/video/tips-and-tricks-look-and-feel-your-very-best-fall
3m Sep 30, 2021
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198: How to Power Through 2021 – Physically and Mentally
As we gear up for a time of transition – going back to school, a new season – now is the chance to take control of what’s most important . . . your physical and mental wellness! Planet Fitness (https://www.planetfitness.com/) just commissioned a national study that found Americans this fall are looking to get more active and improve themselves. Close to half of Americans will devote more time t...
3m Sep 08, 2021
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197: Looking and Feeling Your Best From the Inside Out
When prioritizing your personal health, we’re a fan of supplements for your brain. That’s why we’ve partnered with Neuriva. They’re made specifically to fuel the five indicators of brain health: focus, memory, learning, accuracy, and concentration. They’re made with naturally sourced ingredients such as NeuroFactor®, a decaffeinated coffee fruit extract. They come in capsule and gummy forms. F...
2m Aug 03, 2021
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197: The Importance of Nutrition in Newborn and Toddler Cognitive Development
The first 1000 days of a child’s life are important since it represents the most active period of brain development. But new data shows that some toddlers may not be getting all the recommended nutrients to support optimal development. Here’s the scoop on how to support it from the start. Brain development doest not stop at age one. In fact, 85% of brain growth occurs within the first three ye...
2m Aug 03, 2021
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197: On-The-Go and Travel Essentials
Qorvo Biotechnologies, a semiconductor company that delivers radio frequency solutions that connect our smart devices, has just received FDA emergency use authorization for COVID-19 antigen testing through its new Omnia platform. The diagnostic tool uses high frequency, bulk acoustic wave sensors – technology that can be found in your home Wi-Fi networks – to detect COVID-19 antigens, providing...
2m Jul 30, 2021
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196: Reducing Dry Eye Symptoms
If your eyes are sensitive, dry, scratchy, tired, or excessively teary, you may be experiencing dry eye syndrome. If left untreated, it can cause permanent damage. Doctors say it’s one of the most prevalent conditions they see in their practice. On average, we spend at least 6 hours a day online. This increased time can cause us to blink less often or only partially blink, and that's problemat...
3m Jul 07, 2021
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195: Teeth Straightening Benefits More Than Just Your Smile
We all know the oral and other obvious benefits of straightening your teeth, but you probably didn't know that doing so is great for your general health too. When you have straighter teeth, they are easier to clean and floss and lead to healthier gums. And since poor dental health has been linked to heart disease, stroke, kidney disease, and more, clean teeth means less chronic inflammation of ...
2m Jun 28, 2021
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194: Learn to Create the Ultimate State of Well-Being with Yogmata Keiko Aikawa
At a time when self-care, unity and world peace has never been more vital, spiritual guru, Yogmata Keiko Aikawa is sharing her secrets on how to create the ultimate well-being in her latest book 108 Teachings: The Path to the True Self.  Revered all over the world as the preeminent figure on yoga, meditation, spiritualism and world peace. Some refer to her as the “supreme master of the universe...
3m Jun 27, 2021
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193: Tips to Encourage Self-Care for Kids
We’re all trying to practice self-care now more than ever and doing whatever we can to make ourselves feel good. If you have kids you know that goes for them as well. So here are some tips to help. Hygiene is key and sometimes it can be a challenge. So do little things to make it appealing for the children in your family, such as buying some cool smelling soaps or great bath bombs. You can als...
2m Jun 15, 2021
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192: 4 Things to Do to Take Control of Aging
While we typically think of aging in terms of our physical appearance, it’s more than just the wrinkles on our face and the graying of our hair. As we get older, our body is changing at the cellular level. Luckily, there are simple lifestyle changes we can make to help take control of how we age. 1. Exercise Everyday As we age, there is a natural decline in strength, endurance, and stamina. Th...
1m Jun 08, 2021
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191: May is Arthritis Awareness Month
May is Arthritis Awareness Month and all month long we’ve been sharing tips from doctors, fitness instructors and others who live with this often debilitating pain.  Here’s one woman’s story of how she thrives everyday living with osteoarthritis. 
2m May 24, 2021
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190: Osteoarthritis Remedies to Take Back Your Day
For people with osteoarthritis, or OA—a condition where joint cartilage degenerates, causing pain and stiffness—discomfort can be a daily reality. Rheumatologist, Dr. Micah Yu, discusses how the right combination of proper exercise, nutrition, and over-the-counter remedies can help OA sufferers get up on the right side of the bed. Watch the video: https://lifeminute.tv/health/video/osteoarthri...
2m May 21, 2021
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189: 2 Spring Lifestyle Essentials for How We’re Living Right Now
A good morning sets the tone for the rest of the day, starting right in the shower with products that smell good. Herbal Essences is our go-to for that. Their collections of hair products take you right to vacation mode or somewhere fab before starting your day. Fan faves? Smooth Rose Hips and Shine Chamomile, and we are loving their newest hydrating Coconut Water & Jasmine. And they’re celebr...
2m May 20, 2021
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188: Lifestyle Changes to Help Manage Osteoarthritis
More than 30 million Americans are affected by osteoarthritis, the form of arthritis that is caused by damage or breakdown of joint cartilage between bones. While there’s no cure, there are a number of lifestyle changes you can make to help manage joint pain caused by OA. Physical therapist and personal trainer Pete McCall has the story. Watch the video: https://lifeminute.tv/health/video/life...
2m May 14, 2021
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187: Working Out Your Mental Wellness
Studies from the American Psychological Association show that mental health has dramatically worsened among adults since the pandemic began, with 53% of Americans having been less physically active than they wanted to during this time. These findings make it even more imperative to stay active and make your health a priority right now. In light of Mental Health Awareness Month this May, we join...
2m May 05, 2021
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186: Sunscreen 101: What Kind to Wear and How to Apply
The real dangers of the sun and what you need to do on a daily basis to protect yourself before you head out the door. What should we know about melanoma? According to the Skin Cancer Foundation, a person’s risk for melanoma doubles if they’ve had more than five sunburns. And, one blistering sunburn as a child can also double a person’s chances of developing melanoma later in life. This reall...
3m May 04, 2021
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185: Skin Cancer Awareness Month: What You Need to Know to Protect Yourself All Year Long
Melanoma, commonly referred to as skin cancer, is the deadliest form of cancer, but it's also the most preventable. Neutrogena is the leader in the sun protection category, not only offering a wide range of SPF products and sunscreen, but this month they're also releasing some great tools and resources to inform and educate about skin cancer and the benefits of sunscreen. Watch Video: https://...
4m May 03, 2021
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184: Understanding Stubborn Dandruff and How to Control It
See the video at https://lifeminute.tv/health/video/understanding-stubborn-dandruff-and-how-control-it (https://href.li/?https://lifeminute.tv/health/video/understanding-stubborn-dandruff-and-how-control-it) For some people, scalp problems run deep. Stubborn dandruff can be persistent and lead to anxiety, sadness, and insecurity in social interactions. Head & Shoulders is fighting the stigma o...
1m Mar 25, 2021
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183: March is National Nutrition Month
March is National Nutrition Month, and we have the scoop on how mental and gut health are aligned, plus, the best easy eats you should always make a part of your diet. https://lifeminute.tv/health/video/march-national-nutrition-month
2m Mar 05, 2021
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182: Billy Porter, Mario Cantone, Dr Oz, Dominic Fumusa and More Join 5th Annual Blue Jacket Fashion Show to Raise Awareness and Funds for Prostate Cancer Research
February 4th is World Cancer Awareness Day and for the last 5 years as part of NY Fashion Week, The Blue Jacket Fashion Show has been gathering celebs from the fashion, sports and media worlds to walk the runway in one-of-a kind Blue Jacket creations to raise awareness and funds for prostate cancer research. While NY Fashion Week may look a little bit different this season, the Blue Jacket Fas...
3m Jan 30, 2021
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181: Healthy Eating Hacks and Recipes for 2021
If you’re one of the many that made a resolution to eat better in 2021 here are some of our fab eating hacks to help you stick to your goals. https://lifeminute.tv/eat-and-drink/video/healthy-eating-hacks-and-recipes-2021 (https://t.umblr.com/redirect?z=https%3A%2F%2Flifeminute.tv%2Feat-and-drink%2Fvideo%2Fhealthy-eating-hacks-and-recipes-2021&t=MzkwODBkMzU1YmU0MWJhZDE1M2ExZGQ5ODI1Y2QwNjVmOWE4...
4m Jan 14, 2021
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180: Putting Your Physical and Mental Wellbeing Resolutions into Action
It’s 2021 and with that comes a new sense of optimism and hope for what we all want to achieve in the months to come. As we start to put those New Year’s resolutions into action, it’s more important than ever to focus on our physical and mental health. Here's how you can create your own success. https://lifeminute.tv/health/video/putting-your-physical-and-mental-wellbeing-resolutions-action
4m Jan 12, 2021
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179: Focusing on Mental Health in 2021
It’s been a tough year, and obviously taking care of our mental health is more paramount than ever. Dr. Daniel VanDorn, Senior Medical Science Liaison and Lead Scientist at Genomind (https://www.genomind.com/) , the company that provides mental health genetic insights, tells us about the latest  breakthrough in genetic testing that’s giving doctors and patients alike a better understanding of t...
3m Dec 23, 2020
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178: Getting your Vitamin C: Tips for Building Immune Support During Cold and Flu Season
As we head into peak cold and flu season it’s more important than ever to eat right and do what you can to boost your immune system. Research shows whenever possible it is best to consume immune supporting nutrients like vitamin C from fresh, natural sources rather than supplements, because complex whole foods provide greater, more potent overall nutritional value and variety. https://lifeminu...
2m Nov 20, 2020
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177: Beating the Holiday Stress by Staying Active
It’s more important than ever to stay active and make your health a priority, and access to the gym is a huge part of maintaining physical and mental wellness. With the holidays and winter fast approaching, we talked with Planet Fitness’ Head of Health and Fitness Excellence, Teddy Savage about how we can beat the holiday stress and better our mental health through physical activity. https://l...
2m Nov 10, 2020
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177: The Latest Technological Advances in Breast Reconstructive Surgery
Erika Copeland is one of the more than 3.8 million breast cancer survivors in the U.S. After talking with her coordinated care team, she chose to have breast reconstructive surgery after her double mastectomy. Making decisions about treatment can be scary, so it's important to talk with your doctor about the breast reconstruction options available to you as early in your cancer journey as pos...
3m Nov 03, 2020
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176: New Technology for Hearing Devices
Beyond the threat to public health, the COVID-19 pandemic has challenged nearly all aspects of our lives, including one of the most basic – how we communicate. That’s why Signia developed the world’s first of its kind setting for a hearing device called Face Mask Mode. It specifically improves audibility when communicating with someone wearing a face covering. https://lifeminute.tv/health/vide...
2m Oct 05, 2020
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175: Returning to the Gym Safely
It’s more important than ever to stay active and make your health a priority, and access to the gym is a huge part of maintaining physical and mental wellness. Playing an important role in not only maintaining a healthy immune system, but reducing COVID-19 risk factors such as obesity, heart disease, lung disease and diabetes. Yet, only 23% of adults are reaching the federal recommended amount ...
3m Sep 14, 2020
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174: As Gyms Reopen Study Shows At-Home Workouts Here to Stay
A new study by Beachbody, the world’s largest at-home fitness and nutrition company, reveals that 9 in 10 Americans who plan to return to the gym also plan to continue their at-home workouts. The CEO of Beachbody, Carl Daikeler says 90% of Americans find their at-home routines as effective, citing convenience, privacy and accessibility as key factors, noting they’ve seen 1.43 million on demand ...
3m Sep 08, 2020
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173: Summer Strengthening, Toning and Firming: A Plastic Surgeon’s Guide
It’s not too late to improve your muscle tone, strength and get in shape. Board-certified plastic surgeon Dr. David Rapaport gives us the scoop on how to do it. https://lifeminute.tv/health/video/summer-strengthening-toning-and-firming-plastic-surgeons-guide (https://t.umblr.com/redirect?z=https%3A%2F%2Flifeminute.tv%2Fhealth%2Fvideo%2Fsummer-strengthening-toning-and-firming-plastic-surgeons-g...
2m Aug 28, 2020
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172: Health and Immunity Must-Haves
It’s never been more important than right now to practice self-care and keep yourself as protected as possible. Here are some ways to strengthen immunity and keep your family healthy and well from the inside out. https://lifeminute.tv/health/video/health-and-immunity-must-haves
2m Aug 24, 2020
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171: World Renowned Fitness and Nutrition Expert, Autumn Calabrese Releases New Book and 30 Day Plan to Lose Weight
Autumn Calabrese is one of the world’s top fitness and nutrition experts and creator of Beachbody’s 21 Day Fix and The Ultimate Portion Fix--now she’s sharing her personal stories, struggles and “A-Ha” moments in her new book and 30 day plan; Lose Weight Like Crazy: Even If You Have a Crazy Life!  https://lifeminute.tv/health/video/world-renowned-fitness-and-nutrition-expert-autumn-calabrese-r...
3m Aug 18, 2020
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170: Skincare Tips You Wish You Knew Sooner
With summer in full swing, our skin is experiencing a lot, from dryness resulting from prolonged sun exposure or sweat and oil buildup from time spent in the heat and wearing masks, making cleansing as part of a regular skincare routine essential. A healthy skincare regimen is always important, but it’s never too late to get started. A new survey helps us better understand skincare misconceptio...
3m Aug 03, 2020
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