35: The Supermarket Shopping Episode
DO NOT, I repeat, DO NOT go to the supermarket without listening to this episode! Before you head out, Lisa shares with you her must-have healthy staples for your pantry, fridge, and freezer! Plus, obscure food finds, which condiments and sauces to buy, and a CHEW & TELL of frozen meals under 300 calories! So before you push play, grab a pen, a pad, and maybe a beverage, because this episode ha...
43m
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Jan 11, 2019