S1 Ep126: New Year Meditation for Moving Forward
In this guided meditation, we will take a few minutes to relax, center, and ground ourselves in where we are. You can only move forward from where you are and now is the perfect time to look at where you are with fresh eyes and see all that you can appreciate about yourself right now. Find me on Instagram @JenniferDavoust (https://instagram.com/jenniferdavoust) Photo by Thought Catalog
12m Jan 04, 2021
12m
S1 Ep125: Mindfulness Meditation For Presence and Relaxation
In this short guided meditation, we will take a journey into your inner space to reconnect with the first language; energy. We can learn to increase our awareness, and therefore our power, presence, and peace when we practice mindful meditation. Join me in this mediation again and again to practice the art of relaxation. Find me on Instagram @JenniferDavoust (https://instagram.com/jenniferdavo...
11m Dec 28, 2020
11m
S1 Ep124: Guided Sleep Waves Meditation for Sleep
In this short guided meditation, I will gently guide your attention into deep peaceful relaxation so that you can drift off into a deep and restful sleep tonight. Find me on Instagram @JenniferDavoust (https://instagram.com/jenniferdavoust) Image by Jordan Whitt
16m Dec 21, 2020
16m
S1 Ep123: Grounding Meditation
Get your Holiday Magic Meditation Bundle from Natalie B! 12 guided meditations to melt away your stress, instantly relax, & open up to the magic of the holiday season. CLICK HERE (https://www.natalieburrage.com/a/39872/hmXJKbut) or copy and paste the link below: https://www.natalieburrage.com/a/39872/hmXJKbut Get 50% off through Dec 16th with coupon code: tuneintoyou 2020 has been a trying yea...
11m Dec 14, 2020
11m
S1 Ep122: Bonus Episode | Overflowing Abundance With Natalie B.
This mediation is created and guided by Conscious Entrepreneur and Energy Facilitator Natalie Burrage. Purchase the full Holiday Magic Meditation Bundle CLICK HERE (https://www.natalieburrage.com/a/39872/hmXJKbut) or copy and paste the link below: https://www.natalieburrage.com/a/39872/hmXJKbut The Holiday Magic Meditation Bundle includes 12 guided meditations to melt away your stress, instantl...
16m Dec 10, 2020
16m
S1 Ep121: Stress and Disappointment Meditation For Empowerment
This meditation is for anyone who has ever felt stressed by their own expectations or the expectations of others. Disappointment is a part of life. It's not about whether you fall, but how you get back up that defines you. In this short guided meditation, you have the opportunity to release what has been weighing you down and move forward into the best version of yourself. Find me on Instagram...
13m Dec 07, 2020
13m
S1 Ep120: Gratitude Meditation For Peaceful Sleep
This is a short guided meditation to help you sleep peacefully through the night. In this meditation, we will look at everything you have to be grateful for now and even in the future. Thinking bout those things that we can imagine looking forward to can soothe the mind and direct our energy towards a brighter future. I hope you enjoy this short peaceful meditation. Find me on Facebook @Jennif...
11m Nov 30, 2020
11m
S1 Ep119: Meditation For Being Different
In this short guided meditation, we will reunite with the parts of ourselves we close off when we try to fit in and be accepted by others. This is an opportunity to feel more fully yourself and accept yourself in a new way. You are worthy and lovable as your full self and, now that you know, you can reunite with all of those abandoned parts of you and be the full whole you that you truly are. ...
20m Nov 23, 2020
20m
S1 Ep118: Quiet Your Busy Thoughts Meditation
In this short guided meditation, you can quiet the busy thoughts that create anxiety. So many of our thoughts are worried, unhelpful thoughts that keep us stuck in anxious feelings throughout the day. In this meditation, you can release anxious worried thoughts and focus your attention on more helpful and productive states of mind. Find me on YouTube: TUNE INTO YOU (https://youtube.com/channel...
12m Nov 16, 2020
12m
S1 Ep117: I Am Enough Meditation (re-release)
Lack of believing in ourselves is the number one stumbling block that holds so many of us back from living the lives we desire. In this episode, we will explore a shift in consciousness that addresses this deep-seated and sometimes subtle feeling of incompleteness. Take this meditation practice into your day to begin shifting from that place of self-doubt into pure joyful presence. Find Jennif...
8m Nov 09, 2020
8m
S1 Ep116: Grief Meditation for Peace
In this short guided meditation, you will travel deep within to find a place of stillness underneath the storm of grief and bring a reminder back with you as you ride the waves. This is for anyone currently experiencing grief especially for the recent passing of a loved one. Thank you for listening to Tune Into You. If you have not yet joined me live on Facebook you can find my live weekly med...
9m Nov 02, 2020
9m
S1 Ep115: Overcome Procrastination For Good
In this short guided meditation, I call out all the reasons we procrastinate and how to rewire your mind to want to get things done. Either this will speak directly to you or it will point out to you the beliefs, thoughts, feelings, and places inside creating your current behavior and how to change it. Meditation is a powerful way to access the deeper mind and change the associations that creat...
13m Oct 19, 2020
13m
S1 Ep114: Transform Self Doubt Into Confidence Meditation
In this short guided meditation, we will transform self-doubt to confidence so that you can be more of who you really are and go after what you really want. If you enjoy meditating with me please let me know at Jenniferdavoust.com (https://www.jenniferdavoust.com/) I'm now on Youtube | Tune Into You  (https://www.youtube.com/channel/UCAhNfCt_eVVP8esbLlAz1ZQ) Photo by Ryan Christodoulou
12m Oct 12, 2020
12m
S1 Ep113: Finding Peace In Chaos Meditation
In this short guided meditation, you will be guided deep within to find peace by reconnecting to the truth in your heart. No matter what chaos may exist in the world, we can have peace when we know deep down that love always wins. When the world seems out of sorts, we can still find peace when we remember that everything is working itself out in the most beautiful way. Find me on Facebook: Jen...
11m Oct 05, 2020
11m
S1 Ep112: Encouraging Affirmations of Worth
This short guided meditation will soothe, comfort, and remind you of the truth of you. This world is full of mind games and illusions that seem more real than the truth of your soul. Let this meditation be your homecoming to the worth and value that only you can bring to the world. NEW free Intuition Audio is available at JenniferDavoust.com (https://www.jenniferdavoust.com/) Connect to your i...
10m Sep 28, 2020
10m
S1 Ep111: Body Bliss Meditation (rerelease)
Have you ever felt ashamed of your body? Maybe it's just when you look in the mirror and see the things you wish could be different. We all have parts of our bodies we wish we could change. I know I do. Some of us may even feel trapped in our bodies. We may even have resigned ourselves to life in a body we don't think we will ever be truly happy with.  This episode was inspired by the Body Bli...
10m Sep 14, 2020
10m
S1 Ep110: Deep Calm In Less Than 10 Minutes Meditation
How deep will you go with this super short guided meditation for deep calm? This meditation is designed to bring you into an inner space of quiet and calm in less than 10 minutes. Find me online: JenniferDavoust.com (https://www.jenniferdavoust.com/) Join me LIVE on Facebook: @jenniferdavoustcoaching (https://m.facebook.com/jenniferdavoustcoaching) Photo by Cristian Palmer
8m Sep 07, 2020
8m
S1 Ep109: Deep Sleep Drifting Meditation
Drift into dreams with the guided meditation for relaxing and rejuvenating sleep. In this meditation, you can experience a state of deep restfulness from which you may easily drift off into sleep. Join me Live on Facebook (https://m.facebook.com/jenniferdavoustcoaching) @JenniferDavoustCoaching Photo by Jeremy Perkins
9m Aug 31, 2020
9m
S1 Ep108: Overcoming Self Sabotage Meditation
This is a short guided meditation to overcome self-sabotaging behavior so that you can move towards your goals and dreams with ease. Everything we do is for one reason or another. In this meditation, you will have the opportunity to confront the part of you that has been holding you back and find out what it's true intentions are. You will also have the opportunity to make a new choice by reass...
11m Aug 24, 2020
11m
S1 Ep107: Release Guilt and Remember Who You Are (rerelease)
This relaxing meditation will soothe you when you feel guilty and remind you of the power still within you. Join me LIVE 8:30 am EDT Facebook.com/JenniferDavoustCoaching (https://m.facebook.com/jenniferdavoustcoaching) Delta wave audio by Glow Gator Sound Design. Photo by Marc Kleen
13m Aug 17, 2020
13m
S1 Ep106: Morning Grounding Meditation
This is a short guided meditation to ground and focus first thing in the morning. Let this meditation help you set your day right with calm and relaxation. This meditation will get you focused and grounded on what is most important to you and bring a sense of calm intention into your day. Find JenniferDavoust on Instagram (https://m.instagram.com/jenniferdavoust) Join Jennifer for LIVE meditat...
10m Aug 10, 2020
10m
S1 Ep105: Motivation Meditation - The Real You
In this short guided meditation, we will connect to the greatest source of motivation we have - our sense of self. By connecting to the person we hope to be, and imagining ourselves as that person, we can tap into tremendous stores of energy and desire that can fuel us to take action.  For more visit JenniferDavoust.com Or find us on Facebook @jenniferdavoustcoaching Photo by Daniil Kuželev
13m Aug 03, 2020
13m
S1 Ep104: Let Go Of The Need For External Validation
In this short guided meditation, we will explore the need for attention and validation from others and find our inherent inner security. We will explore the role compassionate self-forgiveness plays in our sense of self and our ability to show up as healthy and secure human beings. We will also have a chance to release old hurts and make room for a more secure and magnetic you. In this meditati...
15m Jul 27, 2020
15m
S1 Ep103: Release Worry And Anxiety With Affirmations For Success
This meditation can dynamically transform your relationship with worry if you let it. Do you find yourself ruminating on unhelpful thoughts or thinking about the worst-case scenario? Worry is a strategy we use to protect ourselves from uncertainty. In this short guided meditation, we will create a new strategy in your subconscious mind. With this meditation, you can find yourself entering new a...
9m Jul 13, 2020
9m
S1 Ep102: Self Care Lifestyle Meditation
In this meditation, we will explore what it means to truly care for and nurture yourself. Many of us did not have great examples of what it means to care for ourselves and even if we did, we often forget about the most important person in our lives. Your life would not exist without you and in this meditation, you will have a chance to experience what it means to feel nurtured respected and car...
13m Jul 06, 2020
13m
S1 Ep101: Magic Of Summer Meditation
Tap into the magic of summer with this short guided meditation. Let the long lazy days carry you away from worry. This is a soothing and relaxing meditation for your comfort and enjoyment.  Visit me online: JenniferDavoust.com Photo by Kaizen Nguyễn
9m Jun 29, 2020
9m
S1 Ep100: Connect To Desire Manifestation Meditation
In this short guided meditation, we will explore the deepest desires of your heart. Join Jennifer Davoust for live weekly guided meditations on Facebook: @JenniferDavoustCoaching (https://m.facebook.com/jenniferdavoustcoaching)
11m Jun 22, 2020
11m
S1 Ep99: Peace and Calm Meditation
In this short guided meditation, we will drift into a magical place of comfort and serenity. Use this practice to return to your natural state of ease. Experience the nurturing universe through this soothing meditation. JenniferDavoust.com (https://www.jenniferdavoust.com/) Photo by James Beheshti 
11m Jun 15, 2020
11m
S1 Ep98: Meditation For Dealing With Uncertainty
In this short guided meditation, we will find grounding and calm in a time of uncertainty and insecurity. Relax with this soothing meditation. Come back to this meditation anytime you would like to come home to yourself and shift your attention back to just what you can control. Visit JenniferDavoust.com (https://www.jenniferdavoust.com/)
12m Jun 01, 2020
12m
S1 Ep97: Gentle Rain Meditation For Relaxation Or Sleep
In this short guided meditation you can drift off to the gentle rhythm of the rain as it washes away your worries. This track does not have an outro. This track fades out to silence for easy bedtime listening.  Visit JenniferDavoust.com Photo by michael podger 
10m May 25, 2020
10m
S1 Ep96: Free From Concern Meditation
In this short guided meditation, you can release all concerns for a few minutes as you drift down a relaxing river with me. Have you ever experienced the relaxation that comes from a long summer day with nothing to do but pass the time? In this meditation, I would like you to experience the magical sensation of completely forgetting about time for just a little while.  Check out JenniferDavoust...
9m May 18, 2020
9m
S1 Ep95: Surrender Meditation For Peace (re-release)
Tune into you with this relaxing meditation to help you come into a place of peace and self acceptance where you can begin to trust in yourself and trust in the universe to support you. This meditation is about surrendering the need to know and control so that we can allow freedom and trust to enter our lives. Use this meditation when you notice yourself beginning to put a lot of heavy expectat...
14m May 11, 2020
14m
S1 Ep94: Freedom Meditation For Inner Liberation
This is a short guided meditation for internal liberation. In this meditation, we will find out what's really real and learn a tool you can use to take back your power. Listen to this meditation often to clear out unnecessary thoughts and belief patterns.  Send us a message at Jennifer@JenniferDavoust.com Photo by Gauravdeep Singh
11m May 04, 2020
11m
S1 Ep93: Sweet Dreams Sleep Meditation
This is a short guided meditation for having sweet dreams as you sleep. You can listen to this meditation as often as you like. Placing a bit of lavender or a smooth round amethyst crystal under your pillow at night is a fun way to call in sweet peaceful dreams.  JenniferDavoust.com Photo by Daiga Ellaby
11m Apr 27, 2020
11m
S1 Ep92: 10 min Relaxation Meditation
In this short guided meditation, we will release our worries with a simple visualization and breath. Let the ocean waves wash away your worries. Taking time to relax helps us in all areas of our lives. We can think more clearly and see more possibilities in a state of relaxation than we can in a state of stress. I hope that you enjoy this relaxing meditation.  For more visit JenniferDavoust.com...
11m Apr 20, 2020
11m
S1 Ep91: Asking For Support Meditation
In this guided meditation we will talk about the value of recognizing when a helping hand can be a true blessing and how to have the courage to ask for support. Asking for support from others does not make us weak or less than anyone else. We all have different paths in life and it is a true blessing to be able to offer what you have to another. Join me for LIVE meditations on my Facebook page:...
12m Apr 13, 2020
12m
S1 Ep90: The Unconditional Darkness Meditation
Enter the divine womb of the universe with me as we explore the places and spaces of unconditional acceptance and loving embrace found in the deepest depths within. In this meditation, we will connect to the stillness and peace of the part of us capable of embracing our whole selves without judgment, rejection, or separation of any kind. This is a healing space. This is where we can go when the...
12m Apr 06, 2020
12m
S1 Ep89: Creating Space Meditation For Possibility Clarity and Ease
In this short guided meditation, we will open the space of infinite possibilities within you so that you can tap into the source of creativity, inspiration, ease, and joy. Space is the ultimate reset and tapping into it can grant us the power to shift any emotion, thought, and experience into new possibilities.  Join me on Facebook for live meditations at 8:30 am EST Facebook.com/jenniferdavous...
10m Mar 30, 2020
10m
S1 Ep88: Turn Fear Into Power Meditation
In this short guided meditation, we will talk about what fear is and how it can distract us from creating what we truly desire. In this relaxing meditation, you will be guided to transform your fear into power so that you can be a guiding light for yourself and for others. Did you hear? Jennifer will be going LIVE each morning starting March 26, 2020, with a guided meditation session on her Fac...
14m Mar 23, 2020
14m
S1 Ep87: Meditation For Stress Relief Now
This meditation is about the power of the breath to soothe anxiety and depression by bringing your mind out of busy thoughts and into the hear and now. Use the technique outlined in this meditation over and over again. Learn more about Jennifer at JenniferDavoust.com Photo by Mink Mingle
9m Mar 16, 2020
9m
S1 Ep86: Releasing and Letting Go Meditation
In this short guided meditation, you can begin to release and let go of old thoughts, feelings, memories, patterns, and behaviors that no longer serve you. Simply relax and drift away as you are guided into fresh energy, peace, and calm. This is a relaxing cleansing meditation you can do over and over again to feel fresh, calm, and brand new.  JenniferDavoust.com photo by Jonatan Pie
12m Mar 09, 2020
12m
S1 Ep85: Manifesting Your Desires Meditation
In this short guided meditation, we will practice tuning in to the energy of your desires while remaining detached from the specific outcomes. By connecting with your desires in this way you are drawing on the energy that will bring them to fruition. Infuse all of your imaginings with joy and gratitude to supercharge your manifesting powers. JenniferDavoust.com (https://www.jenniferdavoust.com/...
10m Mar 02, 2020
10m
S1 Ep84: Hypnotic Affirmations for Self Love and Acceptance
This track includes a series of overlapping positive affirmations to support you in loving and accepting yourself just as you are. Insecurities come up once in a while, no matter who you are. This meditative audio is designed to get you back on track with believing in and living from your highest wisdom. Sit back, relax, and allow the soothing messages of this recording to enter your subconscio...
10m Feb 24, 2020
10m
S1 Ep83: Quick Energy Boost Meditation
This is a short guided meditation to re-energize those times when you just need a quick refresher. This meditation is a great tool for when you just need to clear your mind and take a step back from what you've been working on. Use this meditation as often as you need to keep a clear mind and stay on track.  Follow me on social media: @JenniferDavoust Find me online: JenniferDavoust.com Photo b...
8m Feb 17, 2020
8m
S1 Ep82: Wealth and Abundance Meditation
This is a short guided meditation to connect you to the truth of abundance all around you. The earth is infinitely abundant and so are you! Follow me on Social Media: Jennifer Davoust JenniferDavoust.com Photo by Arnaud Mesureur
10m Feb 10, 2020
10m
S1 Ep81: Life Purpose Meditation
In this short guided meditation, we will explore your life's mission and purpose. Why are you here? What are you meant to do with this life? It's so easy to get caught up in everyday concerns and lose sight of the bigger picture. In this meditation, we will reconnect to our life's purpose and rediscover the why behind what we do every day. Sign up now for the Self Talk Challenge starting Februa...
11m Feb 03, 2020
11m
S1 Ep80: Releasing Stress And Worry Meditation
This is a short guided meditation for releasing stress and worried thoughts. In this meditation, you will be guided to release and let go of unproductive and worried thinking so that you can feel light and free. Enjoy more of your life by releasing unproductive thinking right away. Join the Self Talk Challenge today! Challenge starts FEB 7th 2020. https://courses.jenniferdavoust.com/self-talk-c...
13m Jan 27, 2020
13m
S1 Ep79: Short Mindfulness Meditation For Wellness
This is a short guided meditation to practice mindfulness and increased awareness. So much of what we do is automatic and unconscious. Practicing mindfulness brings more conscious awareness into your day to day life. When we are more consciously aware, we have more choice. After all, how can you change something you are not aware of? Get the FREE Self Talk Cheat Sheet: https://pages.jenniferdav...
11m Jan 20, 2020
11m
S1 Ep78: Fall Asleep Or Fall Back To Sleep Meditation
This is a short guided meditation to help you fall into a deep restful sleep using techniques from meditation and hypnosis. With this meditation, you can experience a new level of restfulness and relaxation and wake up feeling calm and refreshed. You can now download the Self Talk Cheatsheet FREE at pages.JenniferDavoust.com (https://pages.jenniferdavoust.com) Only available through January 202...
14m Jan 13, 2020
14m
S1 Ep77: Anxious To Calm In 10 minutes or Less
This is a short guided meditation to assist you in reaching a calm peaceful state in less than ten minutes. This meditation uses breath awareness, allowance, self permission, and positive imagery to assist you in releasing unhelpful and anxious thoughts while simultaneously bringing your mind and body into a state of calm. Sign up for the free Self Talk Cheat Sheet at pages.JenniferDavoust.com/...
11m Jan 06, 2020
11m