370: What impact can precision nutrition have on our health?
Everyone knows that we are not all the same, there is wonderful diversity in our bodies, our genetics, our lifestyles, and our preferences.
And yet, when it comes to nutrition, the most successful public health messages are the broad guidelines, which suggests one size can fit all.
Think five-a-day, taking Vitamin D through the autumn and winter, and so on.
At the same time, the science behi...
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Jan 03, 2023