285: Creativity πŸ’ Plus Amnesia, Schizoaffective Disorder and re-finding yourself with Dr Lorna Collins
284: Moments of Pause πŸ’ Plus Self Harm, Social Media & Mindfulness with Sean Oulashin
283: Writing πŸ’ Plus relationships, trauma, justice and making the labels work for you with Miss Yankey
282: Transition πŸ’ Plus Anxiety, labels and finding the real you with Miss Peppermint
281: Hope πŸ’ Plus Bipolar, hiding medication then owning your story with Kimi Culp
280: Sport πŸ’ Plus Anxiety, travel and becoming an Olympian with Nikita Ducarroz
279: Awareness πŸ’ Plus happiness, therapy & secrets with Luca Cupani
278: Self Harm & DBT πŸ’ Getting to see young people find their spark again, it’s spectacular with Dr JJ Kelly (Encore)
277: Isolation πŸ’ It was time to stop feeling alone in this relatable sadness with Emma Beko (Encore)
276: Gaslighting πŸ’ You can set the level of respect someone gets to treat you by with Dr Monica Vermani (Encore)
275: Self Acceptance πŸ’ It’s not right away, but growing into it makes me feel so much more alive with Casil McArthur (Encore)
274: Value πŸ’ What if we start with the idea that every person is doing their best in this moment with Dr Joe (Encore)
273: Body Image πŸ’ Plus anxiety, sobriety, abuse & connection with Eureka O’Hara
272: Autism πŸ’ Plus eating disorders, late diagnosis & understanding yourself with Lex Lancaster
271: Boundaries πŸ’ Plus anxiety, self love & better connection with Dr Shainna Ali
270: Quitting πŸ’ Plus relationships, new careers & growing up fast with Dr Neeta Bhushan
269: Personality Disorders πŸ’ Plus education, stereotypes & specific stigmas with Katja Pavlovna
268: Bullying πŸ’ Plus anxiety, authenticity, generational differences & body image with Casey McQuillen
267: Grief πŸ’ Plus Community, Culture & Comedy with Sam Morrison
266: Anxiety πŸ’ Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson
265: Gender πŸ’ Plus Education, Halloween & Sexuality with Alexander Tries
264: Psychosis πŸ’ Plus Family Expectations, Media Portrayals & Forensic Psychiatry with Dr Sohom Das
263: Social anxiety πŸ’ Plus Eating Disorders, Gym Anxiety & LGBT Mental Health with Jaime Filer
262: Unexplained Illnesses πŸ’People come to my office when other doctors can’t find the cause with Dr Susan B Trachman
261: Fertility πŸ’ There’s a massive sense of relief that this is being talked about more with Dr Kibby McMahon & Jacqueline Trumbull
260: Introducing… Glittering A Turd with Kris Hallenga
259: A Normal Life πŸ’ The implication is that your happiness is secondary to doing what is expected with Efia Sulter (Rerelease)
258: Connection πŸ’ In finding our own identity we often empower others to do the same with Stefanos Xenakis (Rerelease)
257: Depression & Speaking Up πŸ’ Hope and tools that’s what I love with Terry McGuire
255: PTSD πŸ’ There were also such surprising moments of connection with Mary Firestone
254: Culture πŸ’ The magic happens outside of your comfort zone with Leyla Okhai
253: OCD, Medication & Therapy πŸ’It’s just really not about pencils with Lily Bailey
252: Self Harm & DBT πŸ’ Getting to see young people find their spark again, it’s spectacular with Dr JJ Kelly
251: Nature πŸ’ At first my parents didn’t realise how much being outside together was helping with Mya-Rose Craig (aka Birdgirl)
250: Motherhood πŸ’ In giving mothers a voice and safe space I also found my own voice with Sandra Igwe
249: Policing πŸ’ That moment was like somebody giving you back your life with G
248: Reality TV πŸ’ Nothing can quite prepare you for the strange reality of Big Brother with Kyle Moore
247: Exciting Show Updates & The Irish Podcast Awards with Bobby Temps
246: Stereotypes πŸ’ There is a capacity in all of us to overcome expectations with Dr Hitendra Wadhwa
245: Self Acceptance πŸ’ It’s not right away, but growing into it makes me feel so much more alive with Casil McArthur
244: Burnout - I was burned out on my dissertation about burnout with Dr Amy O’Hana
243: Community - We want to make sure that no one faces mental illness alone with Will Middleton
242: Isolation - It was time to stop feeling alone in this relatable sadness with Emma Beko
241: Group Therapy - It can really be the stepping stone to feeling empowered in the rest of your life with Tanya Cole-Lesnick
240: Divorce - It’s quite incredible to see the total fresh start this can be for people with Jillian Jones
239: Checking In - The three words that changed my life were β€˜I Need Help’ with Michelle Williams (Rerelease & Update)
238: Gaslighting - You can set the level of respect someone gets to treat you by with Dr Monica Vermani
237: Comedy - If I can joke about it, I’m bigger than it with Stephanie Foster
236: Intuitive Movement - There can be so many benefits to exercise that the focus on looks denies us with Tally Rye
235: Home Learning - It’s been a reminder just how essential social connection is in education with Carter Weinstein
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