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Lie: Everyone Should Get All of You
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Do you feel tired and worn out from trying to keep everyone happy all the time? Do you feel like there is no time or space in your mind to deal with everyday situations? If your answer is yes to either of those questions, you’re in the right place. This episode is to help you build out your spheres of influence and remind you who should get the most of you. Not everyone will get all of you spir...
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<span><span class="js-time" data-epochtime="1630483200" data-format="short_date">Sep 01, 2021</span></span>
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<a class="text-decoration-none" href="/posts/7925542-faith-life-and-who-you-are-beyond-motherhood-with-sarah-bragg"><div class="Episode-list-grid card-body pan">
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Faith, Life, and Who You Are Beyond Motherhood with Sarah Bragg
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Are you wrestling with finding your identity outside of your titles or growing weary in the midst of a hard season? Then you’re not going to want to miss this conversation I had with author and podcast host Sarah Bragg about faith, life, and who you are beyond motherhood. Sarah recently released her new book A Mother’s Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Mys...
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You Can Do It Even When You Don&#39;t Feel Like It with Polly Payne
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If you feel worn down and wondering where you lost your passion for what God has called you to do, you’re going to love my talk with the founder and CEO of Horacio Printing, Polly Payne. In this episode, we discuss the importance of defining your why, the problem with an “all or nothing” mentality, and how we can start gaining momentum today.

Resources mentioned:

Chase God, Not Your Feelings ...
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<span><span class="js-time" data-epochtime="1629273600" data-format="short_date">Aug 18, 2021</span></span>
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Truth Talk: Why Your Diet Could Be Hurting You More Than Helping You
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Dieting is the worst way to lose weight. The fitness industry teaches us that by losing weight we’ll become happy with our bodies and therefore happy with ourselves. But the truth is that we can&#39;t fix an internal problem with an external solution. Our hope is in our Savior and not a diet. In this Truth Talk, I’m breaking down the characteristics of a diet, how they can affect our thought proces...
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<span><span class="js-time" data-epochtime="1628668800" data-format="short_date">Aug 11, 2021</span></span>
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Life Update: What I Have Learned from Creating More Space Between Me and Social Media
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Do you feel overwhelmed, moody, fatigued, or frustrated? Have you considered that the time you’re spending on social media could be contributing to those feelings? Last month I investigated what would happen if I set healthy boundaries to create more space between me and social media. In this life update episode, I’m sharing about the daily habits I put in place that have helped me improve my m...
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<span><span class="js-time" data-epochtime="1628064000" data-format="short_date">Aug 04, 2021</span></span>
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REPLAY - I Must Strive for the Perfect Body with Clara Norfleet
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For the month of July, I&#39;m sharing replays of my most popular episodes.

In this episode, I’m talking with Registered Dietitian and Certified Personal Trainer Clara Norfleet about where we get the idea that there is a so-called “perfect body” and discuss how to identify when your pursuit of fitness has become your idol. We also chat about how changing our mindset and focusing inward can make be...
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<span><span class="js-time" data-epochtime="1627459200" data-format="short_date">Jul 28, 2021</span></span>
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REPLAY - Forgiveness: Why It&#39;s Important and What It Means to Forgive
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For the month of July, I&#39;m sharing replays of my most popular episodes.

In this episode I&#39;m discussing forgiveness and why it’s important to me. For a long time, I carried the weight of pain, unwilling to let go. I thought to forgive meant to erase all that had been done.

Forgiveness doesn’t mean reconciliation. That takes both parties coming together in agreement to work it out. Maybe that’s...
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<span><span class="js-time" data-epochtime="1626854400" data-format="short_date">Jul 21, 2021</span></span>
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REPLAY - Striving Equals Success with Michelle Myers
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For the month of July, I&#39;m sharing replays of my most popular episodes.

In this episode I’m joined by the Founder and Creator of She Works His Way, Michelle Myers. Today we are going to debunk the myth that striving equals success. Michelle was a self-described chronic striver, switching her focus from school to relationships to eating, then to work. It wasn’t until she found herself completel...
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<span><span class="js-time" data-epochtime="1626249600" data-format="short_date">Jul 14, 2021</span></span>
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<a class="text-decoration-none" href="/posts/7898967-replay-how-to-trust-the-holy-spirit-instead-of-diet-culture-with-liz-patton-and-summer-faith"><div class="Episode-list-grid card-body pan">
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REPLAY - How To Trust The Holy Spirit Instead Of Diet Culture with Liz Patton and Summer Faith
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For the month of July, I&#39;m sharing replays of my most popular episodes.

In this truth talk, I’m having a conversation with Revelation Wellness instructors Liz Patton and Summer Faith about trusting the Holy Spirit instead of diet culture. I invited my friends on the show to discuss this topic because we find many women are striving for their bodies to look a certain way, but end up feeling fru...
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<span><span class="js-time" data-epochtime="1625644800" data-format="short_date">Jul 07, 2021</span></span>
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Moving from Feeling to Healing - Part 2: 5 Steps to Process Your Emotions
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To move from feeling to healing we must identify our foundation, understand and have compassion for what we are experiencing, and apply the Word of God to our lives as we stay in communion and relationship with others. In part 2 of Feeling to Healing, I’m giving you 5 steps to help process your emotions and renew your mind. Remember, shame doesn’t change us; change happens in the tension. There...
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<span><span class="js-time" data-epochtime="1625040000" data-format="short_date">Jun 30, 2021</span></span>
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<a class="text-decoration-none" href="/posts/7889513-moving-from-feeling-to-healing-part-1-know-your-identity-and-worth-in-christ"><div class="Episode-list-grid card-body pan">
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Moving from Feeling to Healing - Part 1: Know Your Identity and Worth in Christ
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I changed who I was and sacrificed my beliefs, but all that did was land me in the backseat of a cop car. I needed to learn who God was to me, the truth of who God is, and who we are together. I needed to be able to feel so I could heal. I needed to learn who I was without anyone else. In this episode, I’m sharing 3 keys from my personal story and scripture about how we can lay the foundation t...
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<span><span class="js-time" data-epochtime="1624435200" data-format="short_date">Jun 23, 2021</span></span>
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14m
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<a class="text-decoration-none" href="/posts/7882471-truth-talk-how-to-hold-suffering-and-joy-with-bethny-ricks"><div class="Episode-list-grid card-body pan">
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Truth Talk: How To Hold Suffering And Joy with Bethny Ricks
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In this Truth Talk, I’m speaking with author Bethny Hicks about how to hold both suffering and joy simultaneously. She talks us through setting boundaries, the process of healing, and how we can create and hold space for people around us who are suffering. We also look at the life of Jesus just before His crucifixion as an example of living with this dichotomy. So, if you’re feeling weary, are ...
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25m
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<span><span class="js-time" data-epochtime="1623830400" data-format="short_date">Jun 16, 2021</span></span>
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25m
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<a class="text-decoration-none" href="/posts/7882465-feeling-reset-fear-to-faith"><div class="Episode-list-grid card-body pan">
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Feeling Reset: Fear to Faith
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We’ve probably all heard “for such a time as this.” It’s this powerful phrase that’s used at a defining moment in time. In this Feelings Reset episode, I’m taking a look at the story of Esther and how her choice to risk herself to save the lives of the Jews challenges us to move from fear to faith. Are you living for something bigger than yourself right now? He designed you for this moment with...
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<span><span class="js-time" data-epochtime="1623225600" data-format="short_date">Jun 09, 2021</span></span>
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9m
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<a class="text-decoration-none" href="/posts/7877345-learning-to-forgive-yourself-and-move-on"><div class="Episode-list-grid card-body pan">
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Learning to Forgive Yourself and Move On
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Do you know the cost of unforgiveness? In this episode, I’m talking about how we can learn to forgive ourselves and move on. I used to have a ruthless point of view on forgiveness because I believed it meant excusing everyone who had hurt me without consequence. But as I continued to press into my pain through scripture, the kindness of the Father helped me begin to forgive. We can&#39;t hate our w...
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22m
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<span><span class="js-time" data-epochtime="1622620800" data-format="short_date">Jun 02, 2021</span></span>
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22m
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<a class="text-decoration-none" href="/posts/7863958-learning-to-find-the-light-in-darkness-with-ginny-owens"><div class="Episode-list-grid card-body pan">
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Learning to Find the Light in Darkness with Ginny Owens
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In this episode, I’m excited to share my conversation with singer and author Ginny Owens about how we can learn to find light in the darkness. In her new book Singing in the Dark (https://www.amazon.com/gp/product/B08HW7GQC4/ref=dbs_a_def_rwt_bibl_vppi_i0) , Ginny introduces powerful ways of drawing closer to God and how the elements of music, prayer, and lament offer rich and joyful communion ...
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<span><span class="js-time" data-epochtime="1622016000" data-format="short_date">May 26, 2021</span></span>
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27m
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<a class="text-decoration-none" href="/posts/7859352-feeling-reset-sadness-to-joy"><div class="Episode-list-grid card-body pan">
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Feeling Reset: Sadness to Joy
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In this Feeling Rest episode, I’m talking about how we can move from sadness to joy, even in the midst of hard seasons. Your joy will not be circumstantial. You will have days where happiness and joy will co-exist and other days where joy and sadness will co-exist. Joy is found in the Lord, who is our strength and present for every battle we face.

Get the full show notes emailed to you with th...
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12m
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<span><span class="js-time" data-epochtime="1621411200" data-format="short_date">May 19, 2021</span></span>
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12m
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<a class="text-decoration-none" href="/posts/7859350-quick-success-vs-growing-slow-with-jennifer-dukes-lee"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Quick Success vs. Growing Slow with Jennifer Dukes Lee
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If you find yourself constantly feeling rushed or seeking quick success, you’re going to love this conversation with Jennifer Dukes Lee about her new book Growing Slow: Lessons on Un-Hurrying Your Heart from an Accidental Farm Girl (https://www.amazon.com/Growing-Slow-Lessons-Hurrying-Accidental/dp/0310360439/ref=as_li_ss_tl?crid=2MO6JA7V9G2M6&amp;dchild=1&amp;keywords=growing+slow+jennifer+dukes+lee&amp;q...
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35m
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<span><span class="js-time" data-epochtime="1620806400" data-format="short_date">May 12, 2021</span></span>
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35m
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<a class="text-decoration-none" href="/posts/7856882-how-to-get-the-word-of-god-from-your-head-to-your-heart"><div class="Episode-list-grid card-body pan">
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<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
How to Get the Word of God from Your Head to Your Heart
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I lived the first half of my Christian life checking things off a list, trying to find worth through my actions. The Word of God never penetrated my heart because I was still living with the same thought processes I’d always had. Now my passion is to bridge the gap between what’s in your head and what’s in your heart. In this episode, I’m discussing how an either/or mentality can destroy relati...
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17m
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<span><span class="js-time" data-epochtime="1620201600" data-format="short_date">May 05, 2021</span></span>
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17m
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<a class="text-decoration-none" href="/posts/7852478-how-to-find-the-voice-of-truth-in-a-world-full-of-lies"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
How to Find the Voice of Truth in a World Full of Lies
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
If you were to audit your thoughts, would you say most of them produce restoration and healing or destruction and overwhelm? Our lives will follow our most dominant thoughts so, in this episode, I’m talking about how we can learn to find the Voice of Truth in a world full of lies. Unfortunately, there’s not a quick fix. Knowing God’s voice means investing your time with Him. He is the embodimen...
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21m
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<span><span class="js-time" data-epochtime="1619596800" data-format="short_date">Apr 28, 2021</span></span>
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21m
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<a class="text-decoration-none" href="/posts/7847820-truth-talk-the-narratives-we-hear-about-being-single-with-kat-harris"><div class="Episode-list-grid card-body pan">
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Truth Talk: The Narratives We Hear About Being Single with Kat Harris
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In today’s Truth Talk, author Kat Harris and I are talking about how to build a renewed and healthy biblical sexual ethic rooted in freedom, truth, and grace by examining the narratives we often hear about being single. Kat shares openly about how the common beliefs created shame and fear in her relationships and her journey to uncover the truth. She also offers practical guidance on how we can...
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40m
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<span><span class="js-time" data-epochtime="1618992000" data-format="short_date">Apr 21, 2021</span></span>
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40m
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<a class="text-decoration-none" href="/posts/7841392-how-to-stop-worrying-about-what-other-people-think"><div class="Episode-list-grid card-body pan">
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How to Stop Worrying About What Other People Think
</h5>
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When was the last time someone told you to stop worrying about what other people think and it actually worked? It doesn’t. That’s because, in order to truly stop worrying about other’s opinions of us, we have to understand how God wired and created us on a deeper level. When we try to cure ourselves of worrying about what others think of us with our actions, we neglect the heart and soul change...
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35m
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<span><span class="js-time" data-epochtime="1618387200" data-format="short_date">Apr 14, 2021</span></span>
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35m
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<a class="text-decoration-none" href="/posts/7838239-finding-calm-in-a-chaotic-world"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Finding Calm in a Chaotic World
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Do you feel overwhelmed, anxious, or burnt out? I can relate. That’s why in this episode I’m talking about finding calm in a chaotic world. We can’t choose what happens around us, but we can choose how we respond. What we set our minds on will determine the feelings we experience based on the beliefs we carry about what we are focusing on. That’s why the Bible encourages us to set our mind on G...
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26m
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<span><span class="js-time" data-epochtime="1617782400" data-format="short_date">Apr 07, 2021</span></span>
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26m
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<a class="text-decoration-none" href="/posts/7832169-truth-talk-how-to-get-hope-back-in-your-life-with-jackie-aviles"><div class="Episode-list-grid card-body pan">
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Truth Talk: How to Get Hope Back in Your Life with Jackie Aviles
</h5>
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In this Truth Talk, I’m chatting with licensed Hope Coach Jackie Aviles about how to get hope back in your life. After defeating a terminal cancer diagnosis, Jackie committed her life to serve women through empathy that targets the feeling of hopelessness we all face during seasons of struggle. In this conversation, she discusses how God can use our doubts to strengthen our faith, how to keep h...
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31m
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<span><span class="js-time" data-epochtime="1617004800" data-format="short_date">Mar 29, 2021</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
31m
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<a class="text-decoration-none" href="/posts/7827003-lie-64-you-have-to-do-everything-alone-with-kelsey-chapman"><div class="Episode-list-grid card-body pan">
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Lie #64: You Have to Do Everything Alone with Kelsey Chapman
</h5>
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I don’t think we have enough conversations about mentors, so in this episode, I’m talking with author Kelsey Chapman about the lie that you have to do everything alone. In her latest book, What They Taught Me (https://www.amazon.com/What-They-Taught-Me-Recognizing/dp/0736980628/ref=sr_1_2?dchild=1&amp;keywords=what+they+taught+me&amp;qid=1601564141&amp;sr=8-2) , Kelsey writes about the mentors who stepped ...
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29m
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<span><span class="js-time" data-epochtime="1616572800" data-format="short_date">Mar 24, 2021</span></span>
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29m
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<a class="text-decoration-none" href="/posts/7824129-truth-talk-ask-yourself-these-6-questions-before-going-on-another-diet"><div class="Episode-list-grid card-body pan">
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Truth Talk: Ask Yourself These 6 Questions Before Going on Another Diet
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
If you find yourself going from diet to diet looking for the “perfect” one for you, maybe it’s not another diet that you need. In this Truth Talk, I’m presenting 6 questions to ask yourself before going on another diet. With every new diet we try, we tend to bring in some of the habits and thought processes from previous diets. When we “diet stack” we over restrict our food options, sometimes e...
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17m
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<span><span class="js-time" data-epochtime="1616400000" data-format="short_date">Mar 22, 2021</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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17m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7823819-truth-talk-how-to-create-space-to-heal"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Truth Talk: How to Create Space to Heal
</h5>
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In this Truth Talk, I’m sharing my personal story about how I learned to create space to heal. For many years, I lived in an overwhelming emotional place where I thought everything happening in my life was a lesson. Instead of searching for Jesus, I searched to find the answer to those lessons. Feeling buried in my emotions and wrestling with what I was experiencing kept me in a constant loop o...
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23m
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<span><span class="js-time" data-epochtime="1615968000" data-format="short_date">Mar 17, 2021</span></span>
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</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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23m
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<a class="text-decoration-none" href="/posts/7819804-lie-63-dieting-will-lead-to-joy-with-alexandra-mackillop"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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Lie #63: Dieting Will Lead to Joy with Alexandra MacKillop
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In Lie #63 I’m joined by author Alexandra MacKillop to discuss the lie that dieting will lead to joy. So often to lose weight, we set food rules and restrictions that lead us to binge eating and self-condemnation. It’s a setup for failure. In her book Fulfilled: Let Go of Shame, Embrace Your Body, and Eat the Food You Love (https://www.broadleafbooks.com/store/product/9781506466828/Fulfilled) ,...
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31m
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<span><span class="js-time" data-epochtime="1615795200" data-format="short_date">Mar 15, 2021</span></span>
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31m
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<a class="text-decoration-none" href="/posts/7818567-lie-62-your-life-is-not-worth-celebrating-with-kaitlin-chappell-rogers"><div class="Episode-list-grid card-body pan">
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Lie #62: Your Life Is Not Worth Celebrating with Kaitlin Chappell Rogers
</h5>
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In this episode, writer Kaitlin Chappell Rogers and I are getting personal about a lie we’ve both believed – your life is not worth celebrating. Many of us buy into this lie without realizing it through comparison, uncommunicated needs with unmet expectations, or seeking instant gratification. The truth is that where you are and who you are now is where God wants you to make a difference. You h...
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34m
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<span><span class="js-time" data-epochtime="1615366800" data-format="short_date">Mar 10, 2021</span></span>
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</div>
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34m
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<a class="text-decoration-none" href="/posts/7814131-truth-talk-3-lies-the-fitness-industry-tells-you-with-amy-connell"><div class="Episode-list-grid card-body pan">
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Truth Talk: 3 Lies the Fitness Industry Tells You with Amy Connell
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In this Truth Talk, Certified Personal Trainer and Nutrition Coach Amy Connell and I are breaking down 3 of the biggest lies the fitness industry tells us. Whether it’s false promises or deceptive marketing, these lies can skew how we assess our own value, alter our perspective on what being healthy means, and physically damage our bodies. The truth is that your eating, movement, and body need ...
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26m
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<span><span class="js-time" data-epochtime="1615194000" data-format="short_date">Mar 08, 2021</span></span>
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26m
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<a class="text-decoration-none" href="/posts/7812005-lie-61-you-are-unlovable"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Lie #61: You Are Unlovable 
</h5>
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I was 30 when I realized that I had spent most of my life believing I was unlovable. After years of failed relationships, superficial and fleeting friendships, and feeling like I was too much for so many people, I concluded there must be something wrong with me. Maybe you can relate.

With every experience we have, we have a choice. We can internalize what we are experiencing or objectively loo...
</div>
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<span class="numeric-tabular d-sm-none">
20m
</span>
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<span><span class="js-time" data-epochtime="1614762000" data-format="short_date">Mar 03, 2021</span></span>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
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<hr class="mvn mhs text-black-50 opacity-25">
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<a class="text-decoration-none" href="/posts/7812003-truth-talk-7-ways-to-take-care-of-your-emotional-health"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Truth Talk: 7 Ways To Take Care Of Your Emotional Health
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Our emotional health is important because it affects how we think, act, and feel and impacts our ability to handle stress, relate to others, and make choices and decisions. In this truth talk, I’m sharing my personal story about why our emotional health matters and how I’ve learned to better listen to my body and change my thought patterns with God’s truth. I also share what scripture says abou...
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<span class="numeric-tabular d-sm-none">
25m
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<span><span class="js-time" data-epochtime="1614589200" data-format="short_date">Mar 01, 2021</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
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<a class="text-decoration-none" href="/posts/7805205-truth-talk-learning-discernment-and-knowing-the-critical-spirit-with-phylicia-masonheimer"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Truth Talk: Learning Discernment and Knowing the Critical Spirit with Phylicia Masonheimer
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this Truth Talk, author and podcast host Phylicia Masonheimer and I are discussing three terms you have probably seen floating around social media – discernment, critical spirit, and testing the spirit. This episode is for anyone who has been feeling overwhelmed by the misinformation and cancel culture they’re seeing online and wants to improve their discernment to better identify a critical...
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<span class="numeric-tabular d-sm-none">
40m
</span>
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<span><span class="js-time" data-epochtime="1614157200" data-format="short_date">Feb 24, 2021</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
40m
</div>
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<a class="text-decoration-none" href="/posts/7801487-lie-60-you-have-to-be-perfect-to-start"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Lie #60: You Have to Be Perfect to Start
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In Lie #60, I’m sharing an honest story of my not-so-perfect start to writing. I’ve always struggled with feeling mediocre, and getting underwhelming reviews to my first book seemed to confirm my inadequacy. The good news is that through Christ we can become strengthened by the things that come against us. 

The lie that we must be perfect to start keeps us from moving forward. We get so concer...
</div>
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<span class="numeric-tabular d-sm-none">
18m
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<span><span class="js-time" data-epochtime="1613984400" data-format="short_date">Feb 22, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
18m
</div>
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7799189-truth-talk-false-teacher-false-prophets-prophetic-ministry-with-lindsey-falls"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Truth Talk: False Teacher, False Prophets, &amp; Prophetic Ministry with Lindsey Falls
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Lately, I’ve heard talk whirling around social media about false prophets and prophecies, so I decided to invite my friend Lindsey Falls on the show to help better explain what those terms actually mean. Lindsey is a prophetic trainer at Antioch Discipleship School and explains the difference between a false teacher and a false prophet as well as how we can identify when someone is operating in...
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34m
</span>
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<span><span class="js-time" data-epochtime="1613552400" data-format="short_date">Feb 17, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
34m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7799188-truth-talk-how-social-media-is-affecting-us-emotionally"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Truth Talk: How Social Media Is Affecting Us Emotionally
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I don&#39;t think it is a surprise that social media has become a source of information and encouragement; a place we seek to find our identity and validation on our beliefs and what we feel. 2020 took many of us for a loop in our ability to communicate in person, which led us to pick up our phones instead of picking up a hand and looking someone in the eyes. 

I felt this shift happening. It seeme...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
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<span><span class="js-time" data-epochtime="1613379600" data-format="short_date">Feb 15, 2021</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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20m
</div>
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<a class="text-decoration-none" href="/posts/7793686-lie-59-you-are-lazy-if-you-have-to-buy-the-bigger-pants"><div class="Episode-list-grid card-body pan">
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Lie #59: You Are Lazy If You Have to Buy the Bigger Pants
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How many times have you grabbed your regular pant size and headed into the dressing room only to find that you can’t get those jeans past your thighs? Maybe you’ve thought, “How did I get here? Did I let my body go?” I can relate and I’m here to share with you this truth – you are not lazy if you have to buy the bigger pants. 

When our size changes our first reaction may be to hardcore diet an...
</div>
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<span class="numeric-tabular d-sm-none">
21m
</span>
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<span><span class="js-time" data-epochtime="1612947600" data-format="short_date">Feb 10, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7790194-truth-talk-knowing-your-worth-despite-what-you-feel"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Truth Talk: Knowing Your Worth Despite What You Feel
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Do you think God cares about you? 

 

Some of our deepest desires are to be known, loved, heard, and seen. Every person wants to know why they are here and for what purpose. These feelings make us feel like we have meaning, like we&#39;re contributing to the world, and to something bigger than us. In my quest for discovering who I was, I lost who I was to a sea of opinions, who people thought I sh...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
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</span>
<span><span class="js-time" data-epochtime="1612774800" data-format="short_date">Feb 08, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7783901-truth-talk-is-skinny-really-the-goal"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Truth Talk: Is Skinny Really the Goal?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I’ve got a tough question for you in today’s Truth Talk - is skinny really the goal or is there something deeper that needs an answer? In my quest to challenge the narrative and why we do things, I wondered why and when the idea of skinny became the focus. When did the idea of skinny become the object of affection for so many of us? What does “skinny” even mean? The truth is this - our body is ...
</div>
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<span class="numeric-tabular d-sm-none">
15m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1612342800" data-format="short_date">Feb 03, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
15m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7783725-lie-58-it-s-my-job-to-call-people-out-with-lisa-whittle"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Lie #58: It&#39;s My Job to Call People Out with Lisa Whittle
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I’m excited to share with you my talk with author, speaker, and podcast host Lisa Whittle about a topic like none I’ve shared before – the lie that it’s our job to call people out. In this episode we’re discussing cancel culture, how to post on social media without falling into the trap of bullying, the cost of seeking popularity, and the desire for Jesus over social media followers.

Full show...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
35m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1612170000" data-format="short_date">Feb 01, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
35m
</div>
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7779568-truth-talk-learning-to-love-your-body"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Truth Talk: Learning to Love Your Body
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Let me be clear about what I mean by the title “Learning to Love Your Body” - I am not referring to the self-proclaimed self-love lie. Learning to love the body you have comes from loving the Father who created it. The more we know about God, the more we know about ourselves. Apart from Him, we can not learn to be kind and loving towards ourselves.

Full show notes for this episode can be found...
</div>
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<span class="numeric-tabular d-sm-none">
18m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1611738000" data-format="short_date">Jan 27, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
18m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7779540-truth-talk-forgiveness-why-it-s-important-and-what-it-means-to-forgive"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Truth Talk: Forgiveness - Why It&#39;s Important and What it Means to Forgive
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Are you holding on to feelings of resentment or vengeance? Today’s Truth Talk is for you. For a long time, I carried the weight of pain, unwilling to let go. I thought to forgive meant to erase all that had been done. I thought forgiving meant it made it okay. 

What I’ve learned is that forgiveness doesn&#39;t mean reconciliation. Reconciliation requires both parties to come together in agreement ...
</div>
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<span class="numeric-tabular d-sm-none">
22m
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<span><span class="js-time" data-epochtime="1611565200" data-format="short_date">Jan 25, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7773538-lie-57-striving-equals-success-with-michelle-myers"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Lie #57: Striving Equals Success with Michelle Myers
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In Lie #57 I’m joined by the Founder and Creator of She Works His Way, Michelle Myers, to debunk the myth that striving equals success. Michelle was a self-described chronic striver, switching her focus from school to relationships to eating, then to work. It wasn’t until she found herself completely overwhelmed with trying to make her life easier that she realized that instead of doing somethi...
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<span class="numeric-tabular d-sm-none">
33m
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<span><span class="js-time" data-epochtime="1611133200" data-format="short_date">Jan 20, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
33m
</div>
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7773507-truth-talk-how-to-trust-the-holy-spirit-instead-of-diet-culture-with-liz-patton-and-summer-faith"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Truth Talk: How to Trust the Holy Spirit Instead of Diet Culture with Liz Patton and Summer Faith
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this truth talk, I’m having a conversation with Revelation Wellness instructors Liz Patton and Summer Faith about how to trust the Holy Spirit instead of diet culture. I invited my friends on to discuss this topic because in our work we find many women are striving for their bodies to look a certain way but end up feeling frustrated and defeated after trying various diets with little success...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
33m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1610960400" data-format="short_date">Jan 18, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
33m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7768851-lie-56-there-is-lack-in-the-kingdom-with-kara-osborne"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Lie #56: There Is Lack in The Kingdom with Kara Osborne
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
If you’ve ever been caught in the trap of comparison, this episode is for you. In Lie #56, I’m discussing the lie that there is lack in the kingdom with a dear friend of mine and the mastermind behind Wellness Witness (https://www.wellnesswitness.com/) , Kara Osborne. This lie is the breeding ground for comparison and jealousy and when we believe it, we lose sight of God’s promises to us. Today...
</div>
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<span class="numeric-tabular d-sm-none">
28m
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<span><span class="js-time" data-epochtime="1610528400" data-format="short_date">Jan 13, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
28m
</div>
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7763127-truth-talk-commons-myths-debunked-human-trafficking-with-rebecca-bender"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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Truth Talk: Commons Myths Debunked - Human Trafficking with Rebecca Bender
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
January is Human Trafficking Awareness month, so in this episode, I’m welcoming back author, survivor, and award-winning, nationally recognized expert on the subject Rebecca Bender to debunk three common myths about human trafficking – that most trafficked children are kidnapped and kept as prisoners, that trafficking requires a sex act, and that women are choosing to sell their bodies and stay...
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37m
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<span><span class="js-time" data-epochtime="1610355600" data-format="short_date">Jan 11, 2021</span></span>
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37m
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Lie #55: I&#39;ll Never Be Good Enough
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Lie #55 is personal for me as I share about a disappointment in 2020 that left me believing that I’ll never be good enough. Believe me, I know it’s frustrating when you’re pursuing something you know God has called you to, only to be continually met with roadblocks. The good news for us is that God sees the full picture, so we don’t need to be swayed by the opinions of others. We can trust that...
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21m
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<span><span class="js-time" data-epochtime="1609923600" data-format="short_date">Jan 06, 2021</span></span>
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21m
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<a class="text-decoration-none" href="/posts/7760263-truth-talk-how-your-thoughts-affect-your-health"><div class="Episode-list-grid card-body pan">
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Truth Talk: How Your Thoughts Affect Your Health
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Starting a new year gives us a sense of momentum. We find ourselves motived to set new goals for our physical, mental, and spiritual health, but what we can easily neglect is examining how our thoughts are tripping us up. So often we want to fix our external environment without thinking about the internal environment. In this episode, I’m diving into the truth about what the Bible says about ho...
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20m
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<span><span class="js-time" data-epochtime="1609750800" data-format="short_date">Jan 04, 2021</span></span>
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20m
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Lie #54: Who You Once Were Is Who You Will Always Be
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Lie #54 is the last episode in the 4-week series based on my free Know Your Worth Study (https://www.jessicahottle.com/know-your-worth-study/) and today I’m breaking down the lie that who you once were is who you will always be by sharing my personal story.  My childhood was filled with poverty, abuse, and lies and I spent most of my life compensating with men, popularity, and hustle. Through t...
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28m
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<span><span class="js-time" data-epochtime="1609318800" data-format="short_date">Dec 30, 2020</span></span>
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28m
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Truth Talk: A Better Way to Pray
</h5>
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This is the last Truth Talk in our 4-part series based on my free Know Your Worth Study (https://www.jessicahottle.com/know-your-worth-study/) . For the past three weeks, I&#39;ve been discussing why it&#39;s critical to read the Bible as well as some tips to help you better understand what it says. This week, I’m talking about prayer - what it is and isn’t, different types of prayer, and some scriptur...
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15m
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<span><span class="js-time" data-epochtime="1609146000" data-format="short_date">Dec 28, 2020</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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15m
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Lie #53: I Don&#39;t Feel Good Enough for God
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This is week 3 in my 4-week series based on my free Know Your Worth Study (https://www.jessicahottle.com/know-your-worth-study/) and I’m addressing the lie that we’re not good enough for God. There is a common war I see in many of us - the war between who you are in Christ and who you think you should be. To help unravel this lie, I’m discussing the topics of repentance, restoration, redemption...
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18m
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<span><span class="js-time" data-epochtime="1608714000" data-format="short_date">Dec 23, 2020</span></span>
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18m
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