Keep Real is a social enterprise supporting better mental health in the community.

We're making mental health intervention and support more accessible across the UK. From live music events breaking down stigma with musicians and artists, to delivering stress management workshops with students and raising awareness through our store - we're providing safe and creative spaces to encourage conversations and seek support.

Listen to our podcast... And join our movement! Let's keep it real for mental health.

The Keep Real Podcast is produced by Sound Rebel. To discover more of our shows, visit