S1 Ep29: Using Social Media To Combat Loneliness, Sensory Odyssey Exercise, & VI Rugby
S1 Ep28: Practical Happiness, Rollerblading, & Get Reading With Orbit Reader
S1 Ep27: Self-Love, Blind Pastry Chef, & Air Therapy With Sensory Odyssey.
S1 Ep26: Monday Motivation, Tandem Cycling, & Tips For The New Year
S1 Ep25: Sensory Odyssey, Confidence, & Holly's Book Recommendation
S1 Ep24: Best Of 2021 Pt. 2!
S1 Ep23: Best Of 2021 Pt. 1!
S1 Ep22: It's A Festive Special!
S1 Ep21: Avoiding Burnout, Winter Wellbeing, Oak Meditation App, & Joy Of Accessible Gaming
S1 Ep20: Jumpy Cat App, The Importance Of Staying Connected, & Five Senses Therapy
S1 Ep19: Glen Turner, See Sport Differently, & 5 Tips For a Healthy Routine
S1 Ep18: Australia's Stephanie Agnew, Seasonal Affective Disorder, & Blind Golf With Roger Cole
S1 Ep17: Enabling Our Wellbeing, Quick Breathing Exercise, & Support From RNIB
S1 Ep16: Ross Wilcock, Kim Jaye's Autumn Recipe & Apart of Me App
S1 Ep15: Uni Experience with Charlotte Milburn, Support at University, & MindSpace 247
S1 Ep14: Blind Chef Kim Jaye, The Blind Poet, Small Talk Saves Lives, & Dance Dosti
S1 Ep13: Navigating Parenthood in the World of Vision Impairment
S1 Ep12: Blind Poet Dave Steele, Gardening with BBC's Mark Lane & Getting Out into Nature
S1 Ep11: It's All About Music!
S1 Ep10: Keep Calm Special
S1 Ep9: It's A Gardening Special!
S1 Ep8: Looking At Sight Loss Through Humour With Comedian Georgie Morrell
S1 Ep7: Mental Health Awareness Week
S1 Ep6: Meditation, Accessible Dance Classes, & Parenthood With Blind Mom Katie Berrill
S1 Ep5: Coming Out Of Lockdown Special
S1 Ep4: Elin Williams, Spring Recipe With Blind Chef Kim Jaye & Happy Reads Recommendations
S1 Ep3: Jurgen Donaldson, Managing Anxiety & Staying Active At Home With BBS
S1 Ep2: Miles Hilton-Barber, Meditation Apps, & Books For Motivation and a Healthy Body
S1 Ep1: Caroline Casey, Mindfulness & Keeping Healthy