S1 Ep165: Monkey Pox Part III
Monkey Pox continues to be in the news and today we will discuss the new names that many wish to call Monkey Pox and it's variants. The latest is discussing Clad I for Congo Basin, the former West African clade is Clade II with subgroups using the alphabet lower case letters. Monkey Pox is also being described as MPV, MPX and MPXV.
7m Oct 04, 2022
7m
S1 Ep164: Prescription Discount Plans, Let's Learn all about them!
In today's episode we will review the many prescription discount programs that are available. Many of our patients are very familiary with GoodRx.com, have you heard of the others. Let's talk about them.
11m Sep 27, 2022
11m
S1 Ep163: Thyroid Issues and More
Is your doctor telling you, your thyroid is normal. Well not all normal parameters are not normal for everybody. We like to look at optimal test results and we want you to feel optimal. We hope you will take a listen and learn how to obtain optimal energy, metabolism, have a full head of hair and not handfuls coming out when you wash your hair. We want you to feel good again!
11m Sep 06, 2022
11m
S1 Ep162: Monkey Pox Part II- What you need to know!
Have you been wondering about Monkey Pox and what you need to know for you and your family? Listen today how you can protect you and your family. Learn the predominate lifestyle that contracts Monkey Pox. Let's discuss who should choose to be vaccinated or not! We are here to help answer your questions and we hope you will subscribe to your favorite podcast platform. Blessings, Dr. Liza Leal- Y...
11m Aug 30, 2022
11m
S1 Ep161: Toxic Migraines what to do when you have seen every expert!
Toxic Migraines, what are you to do when you think you have seen every expert? In today's episode we will discuss unusual Migraines that often go undiagnosed as they are out of the expertise that neurologists, internal medicine and Ear Nose and Throat specialists. When you have a pulsating, throbbing, vice like grip headaches we will discuss options that will have you pain and medication free ...
12m Aug 16, 2022
12m
S1 Ep161: BACK to School and COVID
Parents and students continue to ask what can they do to prepare themselves for school. Let's face it COVID is not over and it keeps changing. Today we will discuss what we are sharing with our patient family. We hope you will subscribe, like and comment on your favorite platform.
10m Aug 09, 2022
10m
S1 Ep157: Shingles
Today we will discuss shingles and the long term consequences of chronic neuropathic pain.
5m Aug 02, 2022
5m
S1 Ep159: COVID and Long Hauler Syndrome
Still testing positive for COVID, let's talk about Long Hauler Syndrome today. What you should expect and what to do if your test keeps coming up positive and you are suffering from symptoms of fatigue, headaches, shortness of breath, anxiety, or palpitations just to name of few symptoms.
9m Jul 26, 2022
9m
S1 Ep158: The Return of COVID and What to Expect
The Return of Covid, yes, it's Back and on the rampage. Patients have been callling with positive home covid tests and suffering from different symptoms. The key part we want to share is even if you are vaccinated you can still get COVID.
8m Jul 19, 2022
8m
S1 Ep157: Anxiety and Overwhelm What to do
11m Jul 12, 2022
11m
S1 Ep157: Heat Exhaustion and Heat Stroke
Heat exhaustion and Heat Stroke are both very serious and with knowledge of the symptoms you could avoid a serious medical event.
13m Jun 28, 2022
13m
S1 Ep156: MonkeyPox What is it?
MonkeyPox is a self limited illness that usually lasts 2-4 weeks and 22 cases have been confirmed in the US and 1185 world wide at the time of this publication. Learn the history, symptoms and treatment of MonkeyPox in today’s podcast.
8m Jun 21, 2022
8m
S1 Ep155: Tired, Fatigue and Achy, Learn the Secrets to Overcome!
Are you tired of being sick and tired, it's an age old adage, that we hear over and over. Did you know you could be suffering from an ailment that can be alleviated with a diagnosis and treatment? Today we will discuss the most common ailments and fatigue causes that many doctors do not test for. Find out how you can overcome fatigue!
12m Jun 07, 2022
12m
S1 Ep154: Brain Fog the Secrets to Clarity and Focus
In today's episode we discuss brain fog and the many physiological causes that are easy to alleviate with testing and hormone replacement to just name a few. We will discuss the intricate balance of mood, brain fog and the neurochemical response when you are suffering with lack of sleep and not having the clarity of thought you desire to have. Join us today!
12m May 24, 2022
12m
S1 Ep153: Why Clear Aligners, Invisalign over Braces Part II
Have you ever used your hands to cover your smile? Told you Snore? Wake up with headaches? In today's podcast we discuss gaining confidence in your total wellness with your smile and how in just a few months you can have the smile and improve your overall health. Join us today with Adriana Solis, Patient Care Coordinator and Mike Herzing nationally syndicated radio host as we discuss your total...
10m May 17, 2022
10m
S1 Ep152: Why Clear Aligners, Invisalign or Braces: What is Best for your Smile?
In today's podcast we will discuss the physical results of the pandemic on our bodies, leading to clenching, grinding and broken teeth from the resultant anxiety and overwhelm many are experiencing. We will also discuss the medical and dental components and how we can treat together from head to toe to help you live you optimal life. Our Lead Assistant and Dental Educator Eddie Valvaneda and Mi...
15m May 10, 2022
15m
S1 Ep150: Tinnitus, Allergies and Tummy Upset, Treatment Alternatives! Part II
Tinnitus Allergies, alternative treatments to help you today, may be very different than the path you have been on. It's not the ENT, or the allergy specialist, it may be your dentist. Learn today how we manage the care of multiple issues, including, tinnitus, allergies, tummy upset and sleep apnea. How the complicated patient becomes a medical dental patient with an integrated approach.
16m Apr 27, 2022
16m
S1 Ep151: Tinnitus, Allergies and Alternative Treatments: Part I
Tinnitus Allergies, alternative treatments to help you today, may be very different than the path you have been on. It's not the ENT, or the allergy specialist, it may be your dentist. Learn today how we manage the care of multiple issues, including, tinnitus, allergies, tummy upset and sleep apnea.
13m Apr 17, 2022
13m
S1 Ep149: Product Reviews and Integrative Holistic Therapies For Your Health
In Today's Podcast we discuss products and therapies many seek for anti-ageing and optimal health. As a Physician, we must be equipped with the knowledge needed to direct our patients and we must be the example and choose good choices. Many of us have had an overweight doctor tell us we should change our diet... but are you going to listen... Let't review key elements to good health weigh loss,...
12m Mar 08, 2022
12m
S1 Ep148: Why do Zoom Meetings Make You Self Conscious? Secrets to a New you!
Why do Zoom Meetings make you Self-Conscious? Today we will discuss the dental face lift and ultherapy to help you look and feel your very best when you are infront of the camera.
13m Mar 01, 2022
13m
S1 Ep147: Three Secrets to Prepare for Surgery
In today’s episode learn how to prepare for surgery and quickly getting back to full restoration to the life you love. We will discuss advocating for your loved ones while in the hospital. Know you have choices and there is a patient bill of rights.
15m Feb 22, 2022
15m
S1 Ep145: New Year New You! Invest in Your Health!
Everyday is a great day to invest in your health. Since the pandemic yearly physicals have decreased. One of the best gifts to start your year is schedule your medical and dental exams and together determine a plan to feel your best. Looking for alternatives to injectable aesthetics to look younger in your zoom calls, let’s talk about the latest technology. Ultherapy, lifts, tightens, quick, ...
12m Jan 11, 2022
12m
S1 Ep144: Best investment Invest in your Health
Your health is your greatest asset and without it we can not help others. Today we will encourage you to take steps to invest in your health from head to toe! Start with your smile and align your attitude and total health this coming year!
10m Jan 04, 2022
10m
S1 Ep143: How to make tasty Low Carb Snacks and Stay on your Keto and Anti-inflammatory Nutritional Plan
Staying on your nutritional plan for an anti-inflammatory and low carb lifestyle has its challenges. There are tasty and easy snacks to enjoy and today we will discuss our favorites from baked low carb egg rolls to air frying treats. There are many options out there and sometimes we just need a few helpful hints to help our meal prep.
11m Dec 20, 2021
11m
S1 Ep146: Everyday is a Gift! Be Present!
Do you ever wake up in the morning and wonder what am I going to do today? I encourage for you to ask yourself your future self how can I be better today! Learn the secrets of improving your mindset now! Stay tuned, comment, like and subscribe to our channel. Let’s be better and let’s be a Blessing today!
11m Dec 14, 2021
11m
S1 Ep140: Understanding How Weather Changes Affect Chronic Pain & Arthritis
Have you ever had a joint ache and then in a few hours or the next day it is rains or the weather changes. Today we will discuss why your joints hurt and why your chronic pain may elevate with the change in weather. We hope you will join us on this episode, like, comment and subscribe to your Everyday Health Hacker, Dr. Liza Leal and co-host Mike Herzing of Let's Talk Wheels
11m Dec 07, 2021
11m
S1 Ep141: Avoiding the Sweet Seduction of Sugar- Let's talk how to!
Did you know the average American consumes 17 tsps of sugar a day and over 225 grams of carbohydrates? Now that causes inflammation. Today we will discuss the anti-inflammatory nutritional way of life, keeping it simple in 5 steps. Join us and please like, comment and subscribe.
12m Nov 29, 2021
12m
S1 Ep139: Reviewing Bad Bedside Mannersand How to Speak UP with Grace and Candor
You or a family member may have had an experience with a doctor you would like to forget. You were referred to them, you know they are capable specialists and you are there to have answers and feel better. However, the surgeon or specialist forgot their manners and all of sudden turned the visit to be about their last trip or reviewed a subject that had nothing to do with the reason for the ref...
12m Nov 15, 2021
12m
S1 Ep138: Headaches A Medical Dental Solution
Headaches are serious ailments and many people suffer from multiple types of headaches. Cluster headaches are those that are usually in the afternoon and come one right after the other. Tension headaches are from stress and overwhelm many may find themselves clenching and grinding, which may trigger a migraine headache. These are just a few types of headaches and if you have tried medicine aft...
12m Oct 27, 2021
12m
S1 Ep137: Thyroid, Progesterone and Vit D: The Metabolism and Weight Loss Link
In today’s episode we will discuss the trifecta of maximum metabolism. Your vitamin D, thyroid, and progesterone levels are linked. If you are wondering why you are not loosing weight this podcast is for you.
12m Oct 19, 2021
12m
S1 Ep136: Holistic Integrated Functional Medicine Explained
Integrative medicine is not evolutionary it’s practicing in partnership with the patient listening to all their needs and together formulating a comprehensive plan to reach the goals of improved quality of life and function to be your best self now. It integrates alternative therapies, vitamins, supplements, education, mind, body spirit along with nutrition, and more to reach your best potenti...
12m Oct 15, 2021
12m
S1 Ep135: Adult Vaccines and Immunizations
Today we will discuss vaccines and answer questions that many have asked us doctors. When should I have a shingles vaccine, when should I have a pneumonia vaccine? What is the differences between each of the COVID vaccines? Let’s talk vaccines with your host @everydayhealthhacker, Dr. Liza Leal and Mille Herzing @letstalkwheels.
12m Oct 01, 2021
12m
S1 Ep134: COPING WITH COVID-- Recovery 101
Are you coping with the effects of COVID in your family, exhausted after being diagnosed over a month ago, listen today, to learn alternatives therapies that can help you feel better quickly. Don't forget to please subscribe and comment we look forward to helping you, your family and friends feel better and together we can beat COVID together. Our heart and prayers go to the families and friend...
12m Sep 20, 2021
12m
S1 Ep133: COVID Part II Back to School Q & A
COViD in the time of back to school after vaccination has many parents and grand parents concerned. We will discuss how to build your immune system with nutrition, exercise and good sleep!
12m Aug 16, 2021
12m
S1 Ep126: What is Stem Cell Therapy
Welcome to today’s podcast sponsored by the  Learning Lab @meridianhealthinstitute  with your @EverydayHealthHacker, Dr. Liza Leal with  @mikeherzing  please be sure to follow us on your favorite platform and send us comments on topics you would like to discuss.  We want to be your resource for information don't hesitate to reach out to us at info@everydayhealthhacker.com Subscribe, like and...
12m Aug 16, 2021
12m
S1 Ep132: COVID 19 Update Q & A
Today’s podcast answers questions that many patients are asking about COVID-19 we will discuss current protocols that are published and reviewing what you can do now for you and your family. Part 1 of 2
12m Aug 11, 2021
12m
S1 Ep131: Straight Talk about "crooked" Teeth!
Are you experiencing cold sensitivity, teeth chipping or wearing, food getting caught between your teeth. Do you have difficulty flossing? Are you self-conscious when you smile for a photo? Do you suffer from bad breath. Then this podcast is for you. Please like and subscribe. We look forward to your comments.
11m Aug 03, 2021
11m
S1 Ep130: Why you should have more than just straight teeth!
Did you know that if you have crooked teeth bacteria can be hiding in and around the gum sockets causing bad breath and other dental issues? In today’s podcast we will discuss why straight teeth, equilibrated teeth, healthy teeth are important for your everlasting lifetime smile.
12m Jul 19, 2021
12m
S1 Ep129: Team Cohesiveness delivers better care!
In this podcast we discuss how team cohesiveness helps patients and caregivers decrease anxiety set expectations, therapy and treatment planning for optimal results. We will also discuss clenching and grinding your teeth how it effects your future smile!
13m Jul 13, 2021
13m
S1 Ep128: Mental Health and Chronic Stress Cause Serious Dental Issues
Did you know that your mouth can reveal Health conditions before the rest of your body? There is a systemic-dental connection. Today we will discuss several dental issues that are caused and exacerbated by mood disorders like anxiety, depression and chronic stress. Learn how to preserve your smile and improve your whole health.
14m Jun 28, 2021
14m
S1 Ep127: Anxiety and Mental Health returning to the workplace after COVID
As our nation prepares to return to the workplace we have read studies reporting over 67% of business leaders are suffering from mental health issues. If you are suffering from anxiety, depression, melancholy, insomnia, overwhelm, panic attacks or other mood disorders that may be keeping your motivation away. Persevere their are answers and help. Today we will discuss tools to help your mindse...
13m Jun 21, 2021
13m
S1 Ep125: The Sugar Tax and Your Beverages
Today we will discuss if ingredients should have a tax. The sugar tax also known as the “soda tax" is generally considered to be a per ounce excise tax on drinks sweetened with sugar. Taxes also apply to iced teas, fruit drinks, sports drinks, and most other drinks with added sugar. Should ingredients be taxed? Is this the start of taxes for all ingredients?
12m Jun 07, 2021
12m
S1 Ep124: Understanding the Healthcare Maze
In today’s podcast we will discuss the many complexities of symptoms that can be medical, dental, and micro biome issues and why it’s important to have coordinated care to help direct you to optimal health.
16m May 17, 2021
16m
S1 Ep122: Are you hydrated?
What is black water that has fulvic and humic in it? We will discuss the natural properties of Black water infused with humic and fulvic.
12m May 14, 2021
12m
S1 Ep123: Hospice Care: When You Need it Now
Do you have questions about what is Hospice Care? Learn today the comforting and peaceful practices of end of life care from doctors and care providers as they share their personal experiences from both the personal and family care giver side. The levels of hospice exist to help the patient and the family and we will discuss the different resources when you need it most and where to start.
10m May 10, 2021
10m
S1 Ep121: Improve your Immunity Now
Learn the secrets of the doctors who utilize immune enhancing supplements and therapies to feel their optimal best everyday! The secrets are exposed so you too may have optimal wellness NOW
11m Apr 24, 2021
11m
S1 Ep120: How to Manage Your Blood Pressure
How to Manage Your Blood Pressure starts with understanding your body’s fluctuate and what you can do today to control your future health.
13m Apr 05, 2021
13m
S1 Ep119: Weekend Warriors Reboot & #Love Letters
In today’s episode, we will discuss Love Letters and cherishing your loved and adored ones. In addition, how to reboot your activity after 25 years of inactivity. If you skied as a 20 year old and now your 50. Watch out knees!
11m Mar 29, 2021
11m
S1 Ep118: Intimacy and Coping with Chronic Pain
Over 100 Million individuals suffer from chronic pain. Intimacy and relationship can be difficult and we call this Cupid’s Challenge. Today’s episode discusses tools from Dr.Liza Leal’s latest book available on Amazon and major book stores titled Cupid’s Challenge
18m Mar 22, 2021
18m
S1 Ep117: #Vitamins and #Doctors choosing the right one by Dr. Liza Leal
Do you ever go to the grocery store, on line store or specialty shop and wonder if you have bought a good vitamin supplement or mineral for you and your family? If you’re wondering which one is the right one this podcast is for you. Our hope is to discuss the differences on vitamin supplements that are calibrated and equal in every capsule or tablet, or liquid that you take. Please know that n...
15m Mar 13, 2021
15m