Learning to heal ourselves with Ayurveda
In this podcast, she helps decode the Ayurvedic principles of food behaviour, laws of nature, specific types of cleansing, relaxing, repairing and rejuvenating of the mind, body and spirit. Ayurveda is a complete way of life designed to maintain good health together with the art of learning to heal the self, she explains.
22m
•
Jul 09, 2021