Learning to heal ourselves with Ayurveda

Jul 09, 11:42 AM

In this podcast, she helps decode the Ayurvedic principles of food behaviour, laws of nature, specific types of cleansing, relaxing, repairing and rejuvenating of the mind, body and spirit. Ayurveda is a complete way of life designed to maintain good health together with the art of learning to heal the self, she explains.

Ayurvedic Practitioner and Lifestyle Consultant Ranjan Amin has been based at Charterhouse Clinic since 2008. She trained in Ayurvedic Medicine at Middlesex University with clinical practice experience at hospitals in India.