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<a class="text-decoration-none" href="/posts/8546141-nightcap-by-merge-a-cozy-urban-wine-bar-with-seasonal-food-whodunits-ep-179"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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179: Nightcap by Merge: A Cozy Urban Wine Bar with Seasonal Food &amp; Whodunits {Ep 179}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready to explore the delightful world of wine, mystery, and community with Duck Matthews from Nightcap by Merge. Discover the success of their popular themed Murder Mystery events and the collaborative effort that brings their unique seasonal menus to life with fan favorites like their cherry blossom wings, vodka pepperoni flatbread, and the highly praised tiramisu. Learn about Ni...
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50m
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<span><span class="js-time" data-epochtime="1721826660" data-format="short_date">Jul 24, 2024</span></span>
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50m
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<a class="text-decoration-none" href="/posts/8542877-the-story-legacy-of-harrisonburg-s-first-african-american-woman-mayor-deanna-reed-ep-178"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
178: The Story &amp; Legacy of Harrisonburg’s First African-American Woman Mayor Deanna Reed {Ep 178}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready to hear the inspiring story of Harrisonburg’s first African-American Woman Mayor! Tune in for a powerful and motivational conversation between two people who think differently politically and connect joyfully in their shared humanity.  Highlighting the spirit of service and community join host Dawn Davis Womack as they delve into the Mayor’s journey from a successful career ...
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<span class="numeric-tabular d-sm-none">
1hr 20m
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<span><span class="js-time" data-epochtime="1721222580" data-format="short_date">Jul 17, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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1hr 20m
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<a class="text-decoration-none" href="/posts/8539000-the-hitch-a-mobile-event-cart-inspires-connection-reimagines-your-events-ep-177"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
177: The Hitch: A Mobile Event Cart Inspires Connection &amp; Reimagines Your Events {Ep 177}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready to be inspired by Rula’s incredible journey with The Hitch, a mobile event cart turning dreams into reality! During the Covid pandemic, Rula transformed a humble horse trailer into a chic venue for intimate gatherings and special events. With support from her husband and a leap of faith, she booked her first event just a month after quitting her job. Discover how she navigat...
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41m
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<span><span class="js-time" data-epochtime="1720616400" data-format="short_date">Jul 10, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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41m
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<a class="text-decoration-none" href="/posts/8534160-behind-the-scenes-of-thrilling-new-mountain-coaster-coming-to-massanutten-resort-ep-176"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
176: Behind the Scenes of Thrilling New Mountain Coaster Coming to Massanutten Resort! {Ep 176}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Get ready, Laughers! In this episode, we&#39;re diving deep into the thrilling new Mountain Mayhem Coaster at Massanutten Resort! Discover the creative design and construction timeline, community feedback, and innovative marketing strategies behind this exciting attraction. From its unique mono rail and sled design to its year-round availability and rigorous safety protocols, we cover it all. Learn...
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49m
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<span><span class="js-time" data-epochtime="1720011600" data-format="short_date">Jul 03, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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49m
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<a class="text-decoration-none" href="/posts/8527615-eunoia-theatre-a-new-unique-pop-up-community-driven-ensemble-ep-175"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
175: Eunoia Theatre: A New Unique Pop Up Community-Driven Ensemble {Ep 175}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready to discover the magic of community-driven theater with the remarkable ensemble at Eunoia Theatre! Join us for an energetic and enlightening episode where we dive into the origins and aspirations of this dynamic theater group. With a rich variety of theatre backgrounds and experience, listen as these ensemble members share their journeys and how they came together to redefine...
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1hr 6m
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<span><span class="js-time" data-epochtime="1719406800" data-format="short_date">Jun 26, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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1hr 6m
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<a class="text-decoration-none" href="/posts/8526295-from-the-tonight-show-to-caves-lachlan-patterson-on-navigating-comedy-s-evolution-ep-174"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
174: From The Tonight Show to Caves: Lachlan Patterson on Navigating Comedy’s Evolution {Ep 174}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready for a deep dive into the evolving world of comedy with the hilarious Lachlan Patterson! Hailing from Vancouver and based in LA, Lachlan has lit up stages on NBC&#39;s Last Comic Standing, Fox&#39;s Punchline, Comedy Central&#39;s Tosh.0, and more! We’ll explore his insightful take on the evolving comedy scene, the impact of social media on comedian popularity, and the essential love for...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 5m
</span>
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<span><span class="js-time" data-epochtime="1718803033" data-format="short_date">Jun 19, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 5m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8522289-tackling-life-after-the-nfl-lessons-learned-from-a-not-for-long-story-ep-173"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
173: Tackling Life After the NFL: Lessons Learned From A ‘Not For Long’ Story {Ep 173}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready for inspirational laughs with takeaway wisdom nuggets  as we sit down with the multifaceted Landon Turner, a former NFL lineman. Landon shares his incredible journey from high school and college football stardom to facing the harsh realities of the NFL beginning with his NFL Draft story, an unexpected experience. Get a taste of his Friday night college traditions and the hea...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 23m
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<span><span class="js-time" data-epochtime="1718200740" data-format="short_date">Jun 12, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 23m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8518441-a-fun-unique-pick-your-own-blueberries-experience-at-hobbit-hill-farm-ep-172"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
172: A Fun Unique Pick-Your-Own Blueberries Experience at Hobbit Hill Farm {Ep 172}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready to dive into the enchanting world of organic blueberry farming! Join us as we explore the Pick-Your-Own Blueberry Experience at this charming family-owned farm in the heart of the Shenandoah Valley. Learn about the rich history of Hobbit Hill Farm with our guest, Haley Coloso, whose passion for this blueberry farm shines throughout this engaging uplifting episode.

Discover ...
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51m
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<span><span class="js-time" data-epochtime="1717592400" data-format="short_date">Jun 05, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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51m
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<a class="text-decoration-none" href="/posts/8512693-all-things-pavemint-smokin-taphouse-serving-up-great-bbq-good-vibes-ep-171"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
171: All Things PaveMint Smokin’ Taphouse Serving Up Great BBQ &amp; Good Vibes! {Ep 171} 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Hey Laughers, get ready to explore the evolution of PaveMint Smokin’ Taphouse blending Texas-inspired BBQ with a welcoming backyard party vibe! In a 1960s renovated gas station that backs up to a bike-walking trail, discover the mouthwatering adventure filled with comfort food, craft brews, fine wines, signature cocktails and the warm hospitality that define this hidden gem in the Shenandoah Va...
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42m
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<span><span class="js-time" data-epochtime="1716987600" data-format="short_date">May 29, 2024</span></span>
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42m
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<a class="text-decoration-none" href="/posts/8509596-behind-the-scenes-of-vibrissa-beer-s-unique-approach-to-brewing-community-ep-170"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
170: Behind the Scenes of Vibrissa Beer’s Unique Approach to Brewing &amp; Community {Ep 170} 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Hey there, Laughers! Get ready to dive into the vibrant world of craft beer and community with Jeff Carroll from Vibrissa Beer in Front Royal, Virginia. Discover how this brewery, started by seven passionate investors, has grown from its humble beginnings in 2018 to a thriving hotspot with locations in Front Royal and Winchester. Jeff shares the unique story behind the name &quot;Vibrissa&quot; and the c...
</div>
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1hr 4m
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<span><span class="js-time" data-epochtime="1716382800" data-format="short_date">May 22, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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1hr 4m
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<a class="text-decoration-none" href="/posts/8505508-hidden-gems-historic-tours-more-discover-front-royal-s-unique-charm-ep-169"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
169: Hidden Gems, Historic Tours &amp; More: Discover Front Royal’s Unique Charm {Ep 169}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready to dive into the vibrant soul of Front Royal, Virginia! Explore the historical charm and scenic beauty that make this town a must-visit destination with Lizi Lewis, the Community Development &amp; Tourism Director. From captivating stories behind the town&#39;s name to the unique attractions on Main Street, like retro arcades and comic book shops, discover how Front Royal leverages ...
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38m
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<span><span class="js-time" data-epochtime="1715780460" data-format="short_date">May 15, 2024</span></span>
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38m
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<a class="text-decoration-none" href="/posts/8502190-secrets-unearthed-of-bravery-espionage-along-the-civil-war-trails-in-front-royal-beyond-ep-168"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
168: Secrets Unearthed of Bravery &amp; Espionage Along the Civil War Trails in Front Royal &amp; Beyond {Ep 168}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready to dive into a riveting journey in the Shenandoah Valley as we unveil the hidden narratives of bravery, espionage, and resilience embedded within the Civil War Trail Sites. In this episode, we&#39;re joined by Drew Gruber, Executive Director of a team behind the captivating storytelling initiative that brings the history of generals, soldiers, citizens and the enslaved across 6 ...
</div>
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<span class="numeric-tabular d-sm-none">
1hr 13m
</span>
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<span><span class="js-time" data-epochtime="1715185260" data-format="short_date">May 08, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 13m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8498704-popping-dreams-into-success-prepopsterous-gourmet-popcorn-s-evolving-story-ep-167"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
167: Popping Dreams Into Success: PrePOPsterous Gourmet Popcorn’s Evolving Story {Ep 167}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Hey Laughers! Ready for a poppin&#39; good time? Tune into this episode for a friendly and inspiring chat about making dreams come true with the popcorn queen herself, Tisha McCoy-Ntiamoah, from PrePOPsterous Gourmet Popcorn. From her early days in the Midwest popping kernels at Topsy&#39;s to crafting gourmet flavors in Virginia’s Shenandoah Valley, Tisha’s got the scoop on all things popcorn. Discove...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 1m
</span>
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<span><span class="js-time" data-epochtime="1714568400" data-format="short_date">May 01, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 1m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8495191-charity-in-motion-the-bi-annual-grand-caverns-5k-with-race-director-mike-betts-ep-166"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
166: Charity in Motion: The Bi-Annual Grand Caverns 5K with Race Director Mike Betts {Ep 166}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, lace up your sneakers and hit the ground running with Mike Betts, the force behind the Grand Caverns Signature 5K, on this wholesome journey of community spirit and charity. With the bi-annual race drawing a close-knit crowd of enthusiastic runners, Mike shares the ins and outs of organizing this boutique event, with all the proceeds sprinting directly to Grand Caverns Park enhancemen...
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30m
</span>
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<span><span class="js-time" data-epochtime="1713964500" data-format="short_date">Apr 24, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
30m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8495185-blending-romance-mystery-history-with-author-sydney-tooman-betts-ep-165"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
165: Blending Romance, Mystery &amp; History with Author Sydney Tooman Betts {Ep 165}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, immerse yourselves in the captivating world of historical fiction with the celebrated author Sydney Tooman Betts as she delves into her distinguished “The People of the Book” and “Phoebe’s Mysteries” series. Peek behind the curtain of Sydney&#39;s life as a teacher and ESL instructor turned prolific writer, exploring the intricate tapestry of American Indian culture and the poignant journ...
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59m
</span>
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<span><span class="js-time" data-epochtime="1713963600" data-format="short_date">Apr 24, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
59m
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</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8491911-harmonia-sacra-society-shape-note-sings-preserving-joseph-funk-s-music-legacy-ep-164"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
164: Harmonia Sacra Society: Shape Note Sings &amp; Preserving Joseph Funk’s Music Legacy {Ep 164}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, today you can stroll down the musical memory lanes of the Shenandoah Valley with us hearing from passionate preservers of hymnal history from the Harmonia Sacra Society. Plus, don’t miss a Mennonite joke to spice up the conversation or the society&#39;s harmony in a featured performance video! Today’s guests Sam Showalter, Executive Director, and Andrea Early, along with our President Jer...
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55m
</span>
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<span><span class="js-time" data-epochtime="1713363600" data-format="short_date">Apr 17, 2024</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
55m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8488496-natalie-inrenaissance-pianist-s-studio-reshapes-the-music-learning-experience-ep-163"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
163: Natalie inRenaissance: Pianist’s Studio Reshapes the Music Learning Experience {Ep 163}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, prepare to embark on a transformative journey into the world of arts and education with Pianist, Musician, Teacher and Visionary Entrepreneur, Natalie Doughty. Whether you’re a seasoned virtuoso or a budding prodigy, Natalie’s inspiring tales and insights will resonate with anyone looking to harmonize their life with the arts. We’ll uncover her unique approach that empowers students o...
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59m
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<span><span class="js-time" data-epochtime="1712754000" data-format="short_date">Apr 10, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
59m
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8483079-grow-self-trust-heal-trauma-bonds-experience-post-traumatic-growth-with-counselor-speaker-a"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
162: Grow Self Trust, Heal Trauma Bonds &amp; Experience Post Traumatic Growth with Counselor, Speaker &amp; Author of Loving You is Hurting Me {Ep 162} 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready to embrace your inner strength with expert insights from Dr. Laura Anne Copley! In this heartening chat, Dr. Copley, a seasoned trauma-informed counselor and author of &quot;Loving You is Hurting Me,&quot; unpacks the complexities of trauma bonds and the radiant light of post-traumatic growth. Dr. Copley’s own journey to self-trust unfolds as she recalls her enlightening moment to the...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
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1hr
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1712149980" data-format="short_date">Apr 03, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8479295-cultivating-community-and-cuisine-rocktown-kitchen-s-journey-with-chef-kristo-papa-s-insights-e"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
161: Cultivating Community and Cuisine: Rocktown Kitchen&#39;s Journey with Chef Kristo Papa&#39;s Insights {Ep 161}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, prepare to be whisked away on a culinary journey and get to know seasoned chef Kristo Papa, the mastermind behind the delectable fare at Rocktown Kitchen! Immerse yourself in tales of his Greek roots and the savory southern dishes that spill from his kitchen. Find out how his farm-to-table restaurant not only survived but flourished during COVID, by cleverly pivoting to takeout menus ...
</div>
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57m
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<span><span class="js-time" data-epochtime="1711544400" data-format="short_date">Mar 27, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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57m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
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<a class="text-decoration-none" href="/posts/8475961-inside-the-woodrow-wilson-presidential-library-museum-a-curator-s-insight-on-the-complexity-of"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
160: Inside The Woodrow Wilson Presidential Library &amp; Museum: A Curator’s Insight on the Complexity of the 28th US President (1913-1921) {Ep 160}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, today we step back in time to unravel the complexities of one of America&#39;s presidents straight from the heart of Staunton, Virginia. We’ll take a deep dive into history with the esteemed curator and director of The Woodrow Wilson Presidential Library and Museum, Andrew Phillips. Prepare to be transported back to the days of World War I and the gilded age of antitrust overhaul, as Phil...
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1hr 5m
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<span><span class="js-time" data-epochtime="1710939600" data-format="short_date">Mar 20, 2024</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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1hr 5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
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<a class="text-decoration-none" href="/posts/8471884-a-spin-on-life-training-with-coach-averi-pro-cyclist-former-air-force-staff-sergeant-ep-159"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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159: A Spin on Life &amp; Training with Coach Averi: Pro Cyclist &amp; Former Air Force Staff Sergeant {Ep 159}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, gear up for a ride that takes some twists and turns with Coach Averi Ferari, an ex pro cyclist and former Air Force Staff Sergeant on security detail for the President. Prepare to dive into her unique journey where the worlds of military discipline, competitive cycling and two kinesiology degrees at James Madison University collide creating an already rewarding career path. From discu...
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1hr
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<span><span class="js-time" data-epochtime="1710334800" data-format="short_date">Mar 13, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8469210-rocktown-history-a-museum-that-more-than-meets-the-eye-from-circus-parades-to-civil-war-tales-le"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
158: Rocktown History a Museum that More than Meets the Eye: From Circus Parades to Civil War Tales Let’s Dig In…{Ep 158}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, ready for a historical adventure with a bit of humor as we take a “Cent” tour? Tune in for a fun one with Penny Imeson, Executive Director of Rocktown History in Dayton. You’ll get to hear the story of her historical “office”; her unconventional start and be inspired by her passion for piecing together the past to transform the museum into a hub of heritage. From organizing “Coffee Mi...
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<span class="numeric-tabular d-sm-none">
1hr 9m
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<span><span class="js-time" data-epochtime="1709733600" data-format="short_date">Mar 06, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 9m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8465493-innkeepers-chat-at-the-friendly-city-inn-with-a-modern-take-on-a-1885-mansion-b-b-ep-157"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
157: Innkeepers Chat at The Friendly City Inn with a Modern Take on a 1885 Mansion B&amp;B {Ep 157}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, prepare to get swept away by the allure of olde world charm and hospitality with innkeepers Joel and Becca Graham of the historic Friendly City Inn in Harrisonburg, Virginia. Take a journey with these new parents who are among the youngest innkeepers in America and our charismatic host, Dawn Davis Womack, as we delve into their heartfelt transformation of an 1885 mansion into a modern...
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57m
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<span><span class="js-time" data-epochtime="1709128800" data-format="short_date">Feb 28, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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57m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8461022-how-to-tend-to-your-heart-mind-by-unpacking-your-hidden-challenges-to-growth-ep-156"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
156: How to Tend to Your Heart &amp; Mind by Unpacking Your Hidden Challenges to Growth {Ep 156}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, prepare to journey into your own heart and mind to discover unhidden challenges that can sabotage your personal growth with our guest Letitia Bates. She’s a renowned coach, award winning speaker and #1 Amazon bestseller author who sheds light on the transformative power of self awareness and healing from trauma. This episode is sure to tug at those heartstrings as much as it tickles y...
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1hr 10m
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<span><span class="js-time" data-epochtime="1708524000" data-format="short_date">Feb 21, 2024</span></span>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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1hr 10m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8457431-escapes-spa-delight-in-massages-healing-wisdom-on-self-care-in-a-zen-oasis-ep-155"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
155: Escapes Spa: Delight in Massages, Healing &amp; Wisdom on Self-Care in a Zen Oasis {Ep 155}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready to explore a world of relaxation, rejuvenation and healing in this zen oasis! Our host, the fun-loving Dawn Davis Womack is joined by the charismatic Lou Botkin, Massage Therapist, Owner and the heart of Escapes Spa. Tune in to hear Lou’s story of Arizona roots, fascinating August County farm life and her wisdom on how to turn self-care into a holistic sanctuary for the soul...
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57m
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<span><span class="js-time" data-epochtime="1707919200" data-format="short_date">Feb 14, 2024</span></span>
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57m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8449452-how-to-deepen-relationships-hope-healing-with-couples-therapist-randy-hook-ep-154"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
154:  How to Deepen Relationships: Hope &amp; Healing with Couples Therapist Randy Hook {Ep 154}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, take a journey deep with us into the complexities of love and connection with renowned Couples Therapist Randy Hook, LCSW, PLLC. With over 25 years of therapy triumphs, Randy guides us through the profound journey of mending and nurturing relationships. Discover how radical acceptance and unconditional positive regard revolutionize the way couples communicate and resolve conflict, all...
</div>
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<span class="numeric-tabular d-sm-none">
1hr 21m
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<span><span class="js-time" data-epochtime="1707314400" data-format="short_date">Feb 07, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 21m
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8449424-transform-your-nutrition-with-tips-from-nutrition-coach-katie-welborn-ntp-ep-153"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
153: Transform Your Nutrition with Tips from Nutrition Coach Katie Welborn, NTP {Ep 153}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, take a dive into a topic we all chew on daily—nutrition! Katie Welborn, a Nutritional Therapy Practitioner, NTP, shares her expertise from her roles as Nutrition Coach at Rocktown CrossFit and Nutrition Consultant at Rocktown Medical Spa. We&#39;re unpacking everything from sports performance to family health and women’s health with practical take away tips to help you transform your nutr...
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<span class="numeric-tabular d-sm-none">
1hr 17m
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<span><span class="js-time" data-epochtime="1706709600" data-format="short_date">Jan 31, 2024</span></span>
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1hr 17m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8444679-fitness-expert-master-trainer-robin-crespo-gets-real-strength-wisdom-near-death-experiences"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
152: Fitness Expert &amp; Master Trainer Robin Crespo Gets Real: Strength, Wisdom &amp; Near Death Experiences {Ep 152}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, gear up for a blend of reflections, motivations, and life lessons that makes this episode a true testament to strength, perseverance, and the love of laughter. In this uplifting episode, Robin Crespo, a fitness expert and seasoned master trainer brings three decades of industry experience to the table. Journey through Robin&#39;s resilience and triumphs in life and fitness that have shape...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 29m
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<span><span class="js-time" data-epochtime="1706104614" data-format="short_date">Jan 24, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 29m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8433307-how-to-integrate-movement-nourishment-positive-mindset-from-author-of-the-nonrecipe-book-mind"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
151: How to Integrate Movement, Nourishment &amp; Positive Mindset from Author of The NonRecipe Book, Mindset Coach, Professional Triathlete &amp; Food Systems Consultant Amanda Presgraves {Ep 151}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, this episode is packed with thoughtful insights on how to live holistically unique to you. Tune in to learn, laugh, and maybe even get inspired to carve out a non-linear path that&#39;s uniquely your own! Amanda Presgraves, a “multipotentialite”, is the author of The NonRecipe Book, an exercise science guru turned professional USA off-road triathlete and a mind-set coach who approaches li...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 3m
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<span><span class="js-time" data-epochtime="1705500000" data-format="short_date">Jan 17, 2024</span></span>
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<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 3m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8427554-goal-setting-to-success-in-fitness-business-with-lauren-black-of-rocktown-crossfit-ep-150"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
150: Goal Setting to Success in Fitness &amp; Business with Lauren Black of Rocktown Crossfit {Ep 150}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, we hit a milestone —it&#39;s our 150th episode and we have more laughs-pir-ations for you with guest Lauren Black, a master of clinical exercise physiology and the powerhouse behind Rocktown CrossFit. Tune into this episode for a burst of motivation and practical advice whether you&#39;re a fitness enthusiast, gym owner, or anyone looking to up their game in personal and professional growth. ...
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43m
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<span><span class="js-time" data-epochtime="1704895200" data-format="short_date">Jan 10, 2024</span></span>
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43m
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<a class="text-decoration-none" href="/posts/8424303-get-inspiration-and-realistic-tips-from-local-fitness-legend-val-holmes-ep-149"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
149: Get Inspiration and Realistic Tips from Local Fitness Legend Val Holmes {Ep 149}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, prepare to laugh and be energized by the irresistible dynamism of local fitness legend Val Holmes, co-owner of Valley Fitness. Get an exclusive peek into Val&#39;s philosophy of &#39;treat as a treat&#39; and realistic goal setting for 2024. Listen to Val’s story of coming to the Valley for cross country at James Madison University into developing a career in gym ownership under three names over ...
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53m
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<span><span class="js-time" data-epochtime="1704290400" data-format="short_date">Jan 03, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
53m
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<a class="text-decoration-none" href="/posts/8420886-the-friendly-fermenter-a-nano-brewery-gem-in-the-heart-of-the-valley-ep-148"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
148: The Friendly Fermenter: A Nano-Brewery Gem in the Heart of the Valley {Ep 148}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready to crack open the tap on good vibes in this episode with the master of malts, the sultan of suds, the one and only Shawn Gatesman, owner and brewmaster of The Friendly Fermenter! Known for its great beer and lousy parking, tune it to hear Shawn&#39;s journey from utilizing two-liter soda bottles to running a beloved nano brewery in Harrisonburg. From his family roots in hard wor...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 7m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1703685600" data-format="short_date">Dec 27, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 7m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8416521-the-story-of-abby-chick-s-blossoming-career-florals-education-and-community-impact-ep-147"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
147: The Story of Abby Chick&#39;s Blossoming Career: Florals, Education, and Community Impact {Ep 147}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready to laugh out loud with the delightful Abby Chick of Blakemore&#39;s Flowers, voted the best in the Shenandoah Valley for her innovative and sustainable floral designs. With 17 years in the bloom business, Abby brings a bouquet of knowledge to our podcast, blending artistry with eco-conscious practices. Discover her journey from a part-time florist to a full-time floral educator ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1703080800" data-format="short_date">Dec 20, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 5m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8414914-experience-light-up-the-park-the-valley-s-newest-holiday-light-spectacle-ep-146"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
146: Experience Light Up the Park! The Valley’s Newest Holiday Light Spectacle {Ep 146}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, light up your week with a dazzling venture to the winter wonderland of Light Up the Park at Massanutten Resort. Tune in for a behind-the-scenes look at turning a visionary idea into a festive reality that both guests and the community cherish.  We&#39;ve got a trio of glittering guests from Massanutten Resort, here to share the behind-the-scenes magic of this new annual event. We have Dan...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
38m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1702476000" data-format="short_date">Dec 13, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
38m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8409107-a-north-pole-tell-all-santa-and-mrs-claus-reveal-holiday-secrets-ep-145"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
145: A North Pole Tell-All: Santa and Mrs. Claus Reveal Holiday Secrets {Ep 145}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, deck your halls and tune your jingle bells to the sound of uproarious joy because this episode is about to sprinkle some festive glitter on your funny bone with the world’s most famous festive couple around—the wonderful Santa and the charming Mrs. Claus! Get ready to be enchanted by heartwarming experiences and cheeky North Pole insider stories that you&#39;ve never heard before. Their l...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
39m
</span>
<span class="d-sm-none">
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<span><span class="js-time" data-epochtime="1701871200" data-format="short_date">Dec 06, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
39m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8408385-grief-support-remembrance-of-loved-ones-this-holiday-season-year-round-ep-144"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
144: Grief Support &amp; Remembrance of Loved Ones This Holiday Season + Year Round! {Ep 144}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, discover the compassionate world of grieving support available to you and your loved ones that flourishes hope in the hardest of times this holiday season and year round. Our guest, Vonda Driver from the Sadie Rose Foundation, joins us today to share the story of its founders, Regina &amp; Lee Harlow. From their heartbreaking loss they stitched together a quilt of comfort, extending from ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
52m
</span>
<span class="d-sm-none">
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</span>
<span><span class="js-time" data-epochtime="1701266460" data-format="short_date">Nov 29, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
52m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8404776-the-magic-behind-snow-ice-a-year-round-christmas-gift-store-ep-143"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
143: The Magic Behind Snow &amp; Ice: A Year Round Christmas &amp; Gift Store! {Ep 143}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, today we unwrap the story of Shenandoah Valley&#39;s premier one-stop shop for gifts and decor for all seasons, as well as all things Christmas that specializes in hard-to-find and high-quality items. Find out about their magical realm of handpicked ornaments, heart-warming gifts, flags and festive table runners, among other irresistible finds you can peruse and purchase from the owner, D...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
50m
</span>
<span class="d-sm-none">
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</span>
<span><span class="js-time" data-epochtime="1700661600" data-format="short_date">Nov 22, 2023</span></span>
</div>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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50m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8401019-music-charity-community-inside-voice-a-nonprofit-musical-organization-ep-142"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
142: Music, Charity &amp; Community: Inside VOICE, a Nonprofit Musical Organization {Ep 142} 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, enjoy funny moments and discover the power of music, charity and community with key figures from VOICE, a nonprofit musical organization in Harrisonburg, Virginia. Listen as our special guests, Misty Newman and Ben Wilkins, share the story of this organization, founded in 2008. Find out about how they create beautiful melodies for a noble cause, hosting bi-annual concerts and donating...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
46m
</span>
<span class="d-sm-none">
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<span><span class="js-time" data-epochtime="1700056800" data-format="short_date">Nov 15, 2023</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
46m
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<a class="text-decoration-none" href="/posts/8396793-lead-from-within-black-box-leadership-with-leadership-guru-michael-mccleve-ep-141"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
141: Lead From Within: Black Box Leadership with Leadership Guru Michael McCleve  {Ep 141} 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready for an enlightening episode with laughs to discover the secrets of effective leadership from Michael McCleve, founder of Black Box Leadership. With over 35 years of experience, Michael offers a wealth of knowledge and practical strategies for becoming a better leader. Benefit from his wealth of knowledge, emphasizing the importance of leading oneself before leading others as...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 16m
</span>
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<span><span class="js-time" data-epochtime="1699452000" data-format="short_date">Nov 08, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 16m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8393672-from-valley-idol-to-american-idol-beyond-morgan-dean-s-music-journey-ep-140"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
140: From Valley Idol to American Idol &amp; Beyond: Morgan Dean’s Music Journey {Ep 140} 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready to be inspired by singer-songwriter Morgan Dean&#39;s journey from Valley Idol to earning a golden ticket on American Idol performing in front of celebrity judges! Hailing from Elkton, Virginia, Morgan shares the lessons she learned, her experiences, and the passion for music that sparked within her. Discover her musical influences and favorite places to perform around the Valle...
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47m
</span>
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<span><span class="js-time" data-epochtime="1698849060" data-format="short_date">Nov 01, 2023</span></span>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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47m
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<a class="text-decoration-none" href="/posts/8389555-hot-harmonies-and-revelations-reverend-bill-howard-of-the-judy-chops-ep-139"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
139: Hot Harmonies and Revelations: Reverend Bill Howard of The Judy Chops {Ep 139} 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready for a captivating interview with Reverend Bill Howard of The Judy Chops as we explore his multifaceted music career, background in improv at JMU, live streaming adventures, and creative outlook! Listen as this dynamic artist and independent entrepreneur shares the significance of fostering opportunities in the arts. Discover how he created a unique live streaming concept kno...
</div>
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<span class="numeric-tabular d-sm-none">
1hr 36m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1698238800" data-format="short_date">Oct 25, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 36m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8384010-forbes-center-101-a-peek-inside-community-collaboration-shows-for-all-ages-ep-138"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
138: Forbes Center 101: A Peek Inside Community, Collaboration &amp; Shows for All Ages  {Ep 138}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get an overview and insider&#39;s look in this fun engaging conversation about this incredible venue, its diverse range of shows and events, and the challenges and strategies of marketing in the world of Jame Madison’s Performing Arts Center with Morgan Mowbray, the Director of Marketing and Branding. From balancing planning and ticket sales to collaborating with local talent and fosterin...
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31m
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<span><span class="js-time" data-epochtime="1697634000" data-format="short_date">Oct 18, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8382714-fun-robots-hands-on-learning-experiences-discover-snapology-of-harrisonburg-ep-137"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
137: Fun, Robots, Hands-On Learning Experiences! Discover Snapology of Harrisonburg {Ep 137} 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready to be inspired and informed on the fascinating world of Snapology as we explore fun hands-on, educational learning experiences that make a difference in the lives of children. Discover the power of Lego, K’Nex &amp; more in teaching teamwork and cooperation with STEAM education as well as the challenges of running an education-based business. Learn from our guest, Jenny Whiting,...
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59m
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<span><span class="js-time" data-epochtime="1697032080" data-format="short_date">Oct 11, 2023</span></span>
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</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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59m
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<a class="text-decoration-none" href="/posts/8378404-jmu-s-funny-professor-chris-womack-comedy-confidence-unexpected-success-ep-136"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
136: JMU’s Funny Professor Chris Womack: Comedy, Confidence &amp; Unexpected Success  {Ep 136}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready for an inspiring and laughter filled episode as we dive into the comedy journey of Chris Womack, a kinesiology professor by day and a comedian by night. Chris has been making people laugh for over 30 years and is known for his willingness to venture into the unexpected. Hear the story of Chris’ unforgettable experience where he participated in a comedy competition. Despite n...
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1hr 5m
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<span><span class="js-time" data-epochtime="1696425360" data-format="short_date">Oct 04, 2023</span></span>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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1hr 5m
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<a class="text-decoration-none" href="/posts/8374573-spooky-family-friendly-free-fun-skeleton-fest-promises-a-spooktacular-time-ep-135"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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135: Spooky Family Friendly FREE Fun: Skeleton Fest Promises a Spooktacular Time! {Ep 135} 
</h5>
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Laughers, get ready for an exciting and spooktacular episode about a thrilling and family-friendly experience, Skeleton Fest! This annual event offers lots of Halloween fun, fantastic prizes, including cash and dining vouchers, all for FREE. Discover how you can participate in the popular Halloween costume contest and hear stories of memorable experiences from past Skeleton Fest events, includi...
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38m
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<span><span class="js-time" data-epochtime="1695821040" data-format="short_date">Sep 27, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8370811-court-square-theater-s-act-one-education-program-live-theater-camps-for-kids-to-adults-ep-134"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
134: Court Square Theater&#39;s Act One Education Program: Live Theater &amp; Camps for Kids to Adults! {Ep 134} 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready to be entertained as we journey into the world of live theater and creative camps, shining a spotlight on Court Square Theater&#39;s Act One education program. Join us as we uncover the magic of Act One, where individuals of all ages can unlock their artistic potential. Our exploration begins with a sneak peek into the upcoming auditions for Shrek Jr., offering aspiring young ac...
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50m
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<span><span class="js-time" data-epochtime="1695216720" data-format="short_date">Sep 20, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8366239-the-story-of-stable-craft-brewing-crafting-community-from-farm-to-pint-ep-133"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
133: The Story of Stable Craft Brewing: Crafting Community From Farm-to-Pint! {Ep 133}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready to step into the vibrant world of Stablecraft Craft Brewery, where the art of craft brewing, and farm-fresh cuisine collide. Discover how Stablecraft is more than just a brewery; it&#39;s a place that weaves together a community, a deep-rooted connection to the land, and a haven for families to create cherished memories. Meet Craig Nargi, the owner and driving force behind the b...
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<span><span class="js-time" data-epochtime="1694610000" data-format="short_date">Sep 13, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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1hr 17m
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<a class="text-decoration-none" href="/posts/8362688-the-joy-of-conquering-shakesfear-at-american-shakespeare-center-for-all-ages-ep-132"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
132: The Joy of Conquering &quot;Shakesfear&quot; at American Shakespeare Center for All Ages {Ep 132}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready to laugh, learn, and break any of your &#39;Shakesfear&#39; as we delve into the enchanting world of the American Shakespeare Center! Experience the joy of Shakespearean theater in a whole new light and discover how they are breaking barriers making it accessible to all. As you journey through this episode with our guests Leah Wallace, the Education Programs Manager, and Aubrey Whit...
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<span><span class="js-time" data-epochtime="1694005200" data-format="short_date">Sep 06, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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1hr 16m
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<a class="text-decoration-none" href="/posts/8359035-edgar-allan-poe-experience-immerse-yourself-in-four-most-famous-thrilling-tales-ep-131"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
131: Edgar Allan Poe Experience: Immerse Yourself in Four Most Famous &amp; Thrilling Tales {Ep 131}
</h5>
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Laughers, prepare to be transported to the haunting world of Edgar Allan Poe. Meet the very talented and brilliant Brian Clowdus, the mastermind behind this experience. We’ll dive into this spine-chilling experience where participants are transported to an insane asylum where Edgar Allan Poe spent his final hours in historic downtown Harrisonburg at the Virginia Quilt Museum, once a Civil War H...
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47m
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<span><span class="js-time" data-epochtime="1693402200" data-format="short_date">Aug 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8355111-the-hackens-boys-from-campfire-jams-to-a-beloved-valley-gem-ep-130"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41948878/75x75/c 75w, https://audioboom.com/i/41948878/150x150/c 150w, https://audioboom.com/i/41948878/300x300/c 300w, https://audioboom.com/i/41948878/600x600/c 600w, https://audioboom.com/i/41948878/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #18499f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41948878/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
130: The Hackens Boys: From Campfire Jams to a Beloved Valley Gem {Ep 130}
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laughers, get ready to laugh and be charmed by the contagious energy of The Hackens Boys. From campfire origins, discover their captivating story of this beloved Valley gem. Known for creating mesmerizing audio and visual content, their MTV-style music videos shine on their YouTube channel. In our interview, we recommend checking out The Hackens Boys&#39; YouTube channel and invite Laughers to be a...
</div>
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1hr
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<span><span class="js-time" data-epochtime="1692795600" data-format="short_date">Aug 23, 2023</span></span>
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