53: Our MICROBIOME and DIGESTION control our HEALTH - the good, the bad, the ugly!
The microbiome is the collection of all microbes, such as bacteria, fungi, viruses, and their genes, that naturally live on our bodies and inside us. Although microbes are so small that they require a microscope to see them, they contribute in big ways to human health and wellness. They protect us against pathogens, help our immune system develop, and enable us to digest food to produce energy....
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Aug 08, 2022